戴尔 XPS 14 Core Ultra 7 355 评测：依然出色，但不再特别
如果用户不需要酷睿 Ultra X7 强得多的图形处理能力，那么价格较低的酷睿 Ultra 7 会更有吸引力，尤其是从旧款 XPS 13 或 XPS 14 升级的用户。
Intel Core Ultra 7 355, Intel Graphics 4 Xe3, 14", 1.5 kgIntel Graphics 4 Xe3 Panther Lake iGPU
英特尔图形 4 Xe3 是 Panther Lake SoC 中的集成显卡，具有 4 个 Xe3 内核（32 个 EU / 512 个 ALU）、4 个光线追踪内核和高达 2450 MHz 的时钟频率。与大型 12 核 Arc B390 变体不同的是，GPU 瓦片不是由台积电制造，而是由英特尔制造（ev Intel 4）。
尽管对架构进行了内部改进，但游戏性能应与 AMD Radeon 760M的性能，明显低于 Arc Graphics 140V明显低于 Lunar Lake 中的 Arc Graphics 140V。在 箭湖中的 4 核变体，被称为英特尔图形处理器的 4 核变体应明显胜出。
新的媒体引擎现在支持 AV1 编解码、VVC 解码、AVC 10 位和 eDP 1.5。
芯片组由英特尔公司采用英特尔 3 处理器制造。
Panther Lake Xe3 Series
| |||||||
| Codename | Panther Lake | ||||||
| iGPU | Integrated Graphics | ||||||
| Pipelines | 32 - unified | ||||||
| Raytracing Cores | 4 | ||||||
| Core Speed | 2500 (Boost) MHz | ||||||
| AI GPU | 40 TOPS INT8 | ||||||
| Cache | L2: 4 MB | ||||||
| Shared Memory | yes | ||||||
| API | DirectX 12_2, OpenGL 4.6, OpenCL 3.0 | ||||||
| Man. Technology | 5 nm | ||||||
| Displays | 4 Displays (max.), HDMI 2.1 FRL, DisplayPort 2.1 UHBR20 | ||||||
| Date of Announcement | 05.01.2026 | ||||||
| ||||||||||||||||||||||||
Benchmarks
3DMark - 3DMark Speed Way Score
438 Points (3%)
3DMark - 3DMark Fire Strike Standard Score
6309 Points (10%)
3DMark - 3DMark Fire Strike Standard Graphics
7025 Points (6%)
3DMark - 3DMark Time Spy Score
3250 Points (8%)
3DMark - 3DMark Time Spy Graphics
2951 Points (6%)
Intel UHD Graphics 600
...
AMD Radeon HD 8970M Crossfire
AMD Radeon RX Vega M GH
Intel Graphics 4 Xe3 Panther Lake iGPU
NVIDIA Quadro T2000 Max-Q
...
NVIDIA RTX PRO 5000 Blackwell Generation Laptop
max:
NVIDIA GeForce RTX 5090
0%
100%
3DMark - 3DMark Cloud Gate Score
28681 Points (27%)
3DMark - 3DMark Cloud Gate Graphics
41422 Points (10%)
3DMark 11 - 3DM11 Performance Score
7983 Points (10%)
3DMark 11 - 3DM11 Performance GPU
7317 Points (6%)
...
AMD Radeon Pro 460
AMD Radeon R9 M290X
AMD Radeon R9 M390
NVIDIA Quadro K5100M
NVIDIA GeForce GTX 1050 Max-Q
AMD Radeon HD 8970M
Intel Graphics 4 Xe3 Panther Lake iGPU
AMD Radeon Pro 560X
NVIDIA GeForce GTX 780M
AMD Radeon RX 460 (Laptop)
NVIDIA T500 Laptop GPU
NVIDIA GeForce GTX 765M SLI
AMD Radeon RX 560X (Laptop)
...
NVIDIA RTX PRO 5000 Blackwell Generation Laptop
max:
NVIDIA GeForce RTX 5090
0%
100%
Cinebench R15 OpenGL 64 Bit +
Cinebench R15 OpenGL Ref. Match 64 Bit +
Basemark GPU 1.2 - Basemark GPU 1.2 Vulkan Official Medium Offscreen 1080
104.6 fps (3%)
Basemark GPU 1.2 - Basemark GPU 1.2 Vulkan Official High Offscreen 2160
3.6 fps (1%)
Geekbench 6.5 - Geekbench 6.5 GPU OpenCL
23736 points (6%)
Geekbench 6.5 - Geekbench 6.5 GPU Vulkan
min: 25473 avg: 26019 median: 26019 (6%) max: 26565 points
Power Consumption - Furmark Stress Test Power Consumption - external Monitor *
45.7 Watt (6%)
Power Consumption - Cyberpunk 2077 Power Consumption 150cd *
50.9 Watt (14%)
Power Consumption - Cyberpunk 2077 Power Consumption - external Monitor *
47.7 Watt (6%)
Power Consumption - Power Efficiency - Cyberpunk 2077 ultra
0.4 fps per Watt (1%)
- Range of benchmark values
- Average benchmark values
* Smaller numbers mean a higher performance
- Average benchmark values* Smaller numbers mean a higher performance
Game Benchmarks
The following benchmarks stem from our benchmarks of review laptops. The performance depends on the used graphics memory, clock rate, processor, system settings, drivers, and operating systems. So the results don't have to be representative for all laptops with this GPU. For detailed information on the benchmark results, click on the fps number.
ARC Raiders
2025
Black Myth: Wukong
2024
F1 24
2024
Cyberpunk 2077
2023low 1920x1080
med. 1920x1080
high 1920x1080
ultra 1920x1080
» The benchmarks indicate that the game is not playable in the tested settings.
Additional Benchmarks
Low Preset (FSR off) 1280x720
Ray Tracing Ultra Preset (DLSS off) 1920x1080
30min Start Ultra Preset (FSR off) 1920x1080
Baldur's Gate 3
2023low 1920x1080
med. 1920x1080
high 1920x1080
ultra 1920x1080
» The benchmarks indicate that the game is not playable in the tested settings.
Additional Benchmarks
Low Preset SMAA 1280x720
Strange Brigade
2018
X-Plane 11.11
2018
Dota 2 Reborn
2015
GTA V
2015| low | med. | high | ultra | QHD | 4K | |
|---|---|---|---|---|---|---|
| ARC Raiders | 48.8 | 23.5 | 17.5 | 11.4 | ||
| Black Myth: Wukong | 18 | 14 | 11 | 6 | ||
| F1 24 | 65.9 | 56.6 | 41.7 | 13.8 | ||
| Cyberpunk 2077 | 32.7 | 27.7 | 21 | 17.7 | ||
| Baldur's Gate 3 | 28.4 | 23 | 19.6 | 19.5 | ||
| Strange Brigade | 184.9 | 64.7 | 58.9 | 50.6 | ||
| X-Plane 11.11 | 43.6 | 30.9 | 30.5 | |||
| Final Fantasy XV Benchmark | 67.3 | 34.9 | 25.4 | |||
| Dota 2 Reborn | 101.7 | 89.4 | 73.7 | 69.4 | ||
| GTA V | 165.6 | 163 | 52.9 | 20.9 | ||
| low | med. | high | ultra | QHD | 4K | < 30 fps < 60 fps < 120 fps ≥ 120 fps | 2 3 3 2 | 4 3 2 1 | 5 4 1 | 6 1 1 | | |
For more games that might be playable and a list of all games and graphics cards visit our Gaming List
v1.35
Notebook reviews with Intel Graphics 4 Xe3 Panther Lake iGPU graphics card
Dell XPS 14 Core Ultra 7 355: Intel Core Ultra 7 355, 14.00", 1.5 kg
» 根据首次基准测试，英特尔 4 Xe3 GPU 比旗舰产品 Arc B390 慢 50% 以上
» 首批酷睿至尊 7 355 基准测试结果出炉，其性能远不及酷睿至尊 X7
Samsung Galaxy Book6 NP760VJG-KG5DE: Intel Core Ultra 7 355, 16.00", 1.8 kg
» 三星Galaxy Book6 系列上手体验：所有型号、价格和上市日期
