结论比 ThinkPad T14 第六代更难销售
2025 年款的 ThinkPad T14 Gen 6 在 Lunar Lake 的基础上向前迈进了一大步。至少与前代产品相比，ThinkPad T14 Gen 7 英特尔的这款基础型号给人的感觉更像是一款副厂产品。总的来说，还是有一些进步的：内存又可以升级了，可维修性大大提高，扬声器也更好了。而且，ThinkPad 仍然是一款非常酷、非常安静的设备，非常适合办公环境，电池续航时间长，输入设备也很出色。然而，性能却停滞不前，或者说，GPU 的性能有所下降。而基本型号的屏幕色域覆盖范围也令人失望。
当然，如果选择更高端的配置，很多抱怨都可以得到缓解。配备大型 ARC GPU 的更快 CPU、更好的屏幕和更大的电池，一切都可以实现，但需要付出一定的代价。经测试，这款机型的价格在 1700 欧元左右，如果选择升级配置，价格会迅速攀升。今年的问题并非联想 ThinkPad T14 7 代独有。
Pros
Cons
ThinkPad T 系列无需多言。它就是 ThinkPad 系列，是你想象中的 ThinkPad 笔记本电脑。自 2000 年推出以来，很少有其他产品系列能拥有如此悠久的历史。最新的 14 英寸机型名为联想 ThinkPad T14 7 代，我们这次评测的是该机型的英特尔版本。ThinkPad T 系列一如既往地瞄准了 B2B 市场的中间部分，为全球各地的笔记本电脑提供动力。
规格入门级，配备 Core Ultra 5 325
机箱：ThinkPad T14 第 7 代的全新设计
联想大约每隔三代就会重新设计其 ThinkPad。因此，联想 ThinkPad T14 第 7 代带来了全新的设计，这是继 T14 5 代和 T14 6 代共享一个。大多数用户无法一眼看出不同代产品之间的差异，但细微差别还是不少的。外观上最大的不同是采用了新的铰链设计，将较小的双金属铰链换成了长条形的单片铰链。这使得屏幕边框更小，联想也可以把 Wi-Fi 天线放在铰链中。
没有改变的是笔记本电脑的整体结构。联想保持了一贯的风格：黑色光滑涂层的塑料，底座采用镁合金加固。这样的结构非常稳定，虽然感觉不如完整的金属机身 "高级"，但无疑使 ThinkPad 笔记本电脑更加坚固耐用。此外，虽然这种材料仍然会弄脏，但联想似乎已经改进了涂层，因此不会像前几代产品那样很快就弄脏。
有了新的铰链，单手就可以打开盖子。最大开启角度仍然是 180 度，这一点很好。不太好：有一点晃动。
新款 ThinkPad T14 的宽度和长度比旧款小约 2 毫米。重量基本相同，至少在比较 T14 G6 英特尔和我们的评测机相比，重量基本相同。ThinkPad T14 7 代最厚处的高度为 23.5 毫米，比上一代产品略厚。
连接性：可修复性是 T14 第 7 代的头条新闻
与旧机型相比，端口选择没有变化，继续保持传统端口和配备 Thunderbolt 4 的现代端口的良好组合。可能的改进包括 SD 卡插槽和右侧的第三个 USB-C 端口。
交流
快速 Wi-Fi 7 Intel BE211 网卡在我们的基准测试中表现出色，实现了很高的传输速率。可选配 4G 或 5G 连接的 WWAN 模块，但我们的机型没有配备。但它可以升级，因为 nanoSIM 插槽、天线和免费的 M.2 2242 插槽都在这里。
网络摄像头
联想 ThinkPad T14 G7 的网络摄像头并无特别之处。它可以满足视频通话的要求，但质量可能会更好。
安全
作为一款商务笔记本电脑，联想ThinkPad T14 Gen 7具备全套安全功能。其中包括指纹识别器和用于快速生物识别登录的红外摄像头等常见功能，也包括 Kensington Lock 插槽和智能卡读卡器等不起眼的功能。此外，还有一个物理网络摄像头快门，可提高私密性。
配件
除了 65 W GaN USB-C 充电器外，包装盒中没有任何附件。
维护
这是联想改进最大的地方。这些变化包括：底盖的开启过程更简便；电池不再是拧入式的，按下按钮即可释放；模块化的 USB-C 接口；无需更换散热膏即可清洁的风扇。此外，在这款英特尔机型上，联想引入了 LPCAMM2 内存，取代了老式的 SO-DIMM 标准。唯一的焊接组件是 CPU 和 Wi-Fi 卡，M.2 2280 固态硬盘是模块化的，还有一个空闲的 M.2 2242 插槽，可用于选配 5G 卡。此外，ThinkPad T14 系列的键盘仍可由用户轻松更换。
可持续性
可持续发展一直是联想的重要课题。在 ThinkPad T14 Gen 7 上，这些努力包括在设备中使用无塑料包装和可回收材料。联想一如既往地为 ThinkPad 提供多年的部件支持和驱动程序更新，以及使用手册和维护视频。值得注意的是这款 ThinkPad 的二氧化碳排放量（111 千克/二氧化碳当量）比上一代产品低。 其上一代产品.
保修
联想为这款德国设备提供 36 个月的保修服务。保修服务包括上门服务，也可选择购买现场服务的高级支持。保修期同样可延长至五年。由于这是一款商务设备，因此保修服务也适用于国际市场。
输入设备：焕然一新的出色 ThinkPad 键盘
键盘
这款新键盘手感并无不同，但外观却与众不同：联想继续使用 Chiclet 键，键程为 1.5 毫米，键盘呈圆形，但两段式背光键盘有所变化：具体来说，按键标签进行了全面修改，按键标签居中，并采用了新字体。至于你是否喜欢，完全取决于用户自己。
总的来说，这款键盘布局合理，打字手感极佳，符合我们的喜好--用它打字感觉轻而易举。
触摸板和 TrackPoint
虽然键盘有所改变，但触摸板和 TrackPoint 仍保持不变。联想保留了质地光滑的机械式 Mylar 触摸板（11.5 x 6 厘米）和带有三个专用按钮的红色指点杆。这两种解决方案都能很好地工作，而且感觉质量很高，尽管许多这个价位的消费类笔记本电脑都会采用玻璃触摸板。
显示屏底屏比较暗淡
联想 ThinkPad T14 7 代英特尔版共有四种不同的 14 英寸 16:10 屏幕，均为哑光屏：
- WUXGA (1,920 x 1,200), IPS, 400 cd/m², 45 % NTSC, 60 Hz
- 隐私保护 WUXGA（1,920 x 1,200），IPS，500 cd/m²，100 % sRGB，60 Hz，触摸式
- 低功耗 WUXGA（1,920 x 1,200），IPS，500 cd/m²，100 % sRGB，60 Hz，触摸式
- 2.8K (2,880 x 1,800), OLED, 500 cd/m², 100 % DCI-P3, 120 Hz VRR, HDR
我们的基本版本采用了最便宜的面板，屏幕亮度仍然足够好，但落后于我们在 2025 上测试的低功耗面板 ThinkPad T14 6 代.
| |||||||||||||||||||||||||
Brightness Distribution: 93 %
Center on Battery: 422 cd/m²
Contrast: 1279:1 (Black: 0.33 cd/m²)
ΔE ColorChecker Calman: 4.2 | ∀{0.5-29.43 Ø4.73}
calibrated: 4
ΔE Greyscale Calman: 1.8 | ∀{0.09-98 Ø4.98}
41.4% AdobeRGB 1998 (Argyll 3D)
60% sRGB (Argyll 3D)
40% Display P3 (Argyll 3D)
Gamma: 2.22
CCT: 6721 K
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE N140JCA-ELP, IPS LED, 1920x1200, 14", 60 Hz | Lenovo ThinkPad T14 Gen 6 21QG001VGE MNE007JA1-3, IPS LED, 1920x1200, 14", 60 Hz | HP EliteBook 8 G1a 14 AD3E9ET LGD079D, IPS LED, 1920x1200, 14", 60 Hz | Dell Pro 14 Plus PB14255 GH77W LP140WU4, IPS LED, 1920x1200, 14", 60 Hz | Asus ExpertBook PM3406 MNE007QS3-6, IPS, 1920x1200, 14", 60 Hz | |
|---|---|---|---|---|---|
| Display | 67% | 65% | -6% | -2% | |
| Display P3 Coverage (%) | 40 | 67.7 69% | 67.1 68% | 37.5 -6% | 39.3 -2% |
| sRGB Coverage (%) | 60 | 98.3 64% | 96 60% | 56.3 -6% | 58.1 -3% |
| AdobeRGB 1998 Coverage (%) | 41.4 | 69.9 69% | 69.2 67% | 38.8 -6% | 40.6 -2% |
| Response Times | -74% | -41% | -22% | -11% | |
| Response Time Grey 50% / Grey 80% * (ms) | 21.2 ? | 40.2 ? -90% | 31.4 ? -48% | 27.1 ? -28% | 27.6 ? -30% |
| Response Time Black / White * (ms) | 18.4 ? | 29.1 ? -58% | 24.5 ? -33% | 21.1 ? -15% | 17 ? 8% |
| PWM Frequency (Hz) | |||||
| Screen | 37% | 9% | -19% | -8% | |
| Brightness middle (cd/m²) | 422 | 554 31% | 444 5% | 315 -25% | 320 -24% |
| Brightness (cd/m²) | 404 | 516 28% | 434 7% | 295 -27% | 310 -23% |
| Brightness Distribution (%) | 93 | 91 -2% | 94 1% | 87 -6% | 93 0% |
| Black Level * (cd/m²) | 0.33 | 0.24 27% | 0.19 42% | 0.25 24% | 0.26 21% |
| Contrast (:1) | 1279 | 2308 80% | 2337 83% | 1260 -1% | 1231 -4% |
| Colorchecker dE 2000 * | 4.2 | 1.5 64% | 3.4 19% | 6 -43% | 5.1 -21% |
| Colorchecker dE 2000 max. * | 17.5 | 3.4 81% | 7 60% | 15.2 13% | 18.1 -3% |
| Colorchecker dE 2000 calibrated * | 4 | 0.9 77% | 1.7 57% | 5.1 -27% | 4.9 -23% |
| Greyscale dE 2000 * | 1.8 | 2.7 -50% | 5.2 -189% | 3.3 -83% | 1.7 6% |
| Gamma | 2.22 99% | 2.25 98% | 2.04 108% | 2.02 109% | 2.21 100% |
| CCT | 6721 97% | 6882 94% | 6295 103% | 6140 106% | 6398 102% |
| Total Average (Program / Settings) | 10% /
28% | 11% /
14% | -16% /
-17% | -7% /
-7% |
* ... smaller is better
与通常的廉价面板一样，这款屏幕的色彩准确度和质量也存在问题--由于缺乏足够的 sRGB 覆盖范围，即使进行了校准，也会显示错误的颜色。这种屏幕不能用于照片或视频编辑，因为正确的色彩可能至关重要。
由于屏幕表面采用了哑光处理，亮度也不错，ThinkPad 笔记本电脑可以在办公室外使用，至少可以避免阳光直射显示屏。
Display Response Times
| ↔ Response Time Black to White | ||
|---|---|---|
| 18.4 ms ... rise ↗ and fall ↘ combined | ↗ 10.5 ms rise |  |
| ↘ 7.9 ms fall | ||
| The screen shows good response rates in our tests, but may be too slow for competitive gamers. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 41 % of all devices are better. This means that the measured response time is similar to the average of all tested devices (19.9 ms). | ||
| ↔ Response Time 50% Grey to 80% Grey | ||
| 21.2 ms ... rise ↗ and fall ↘ combined | ↗ 9.9 ms rise |  |
| ↘ 11.3 ms fall | ||
| The screen shows good response rates in our tests, but may be too slow for competitive gamers. In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 33 % of all devices are better. This means that the measured response time is better than the average of all tested devices (31.1 ms). | ||
Screen Flickering / PWM (Pulse-Width Modulation)
| Screen flickering / PWM not detected |  | ||
In comparison: 52 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 7832 (minimum: 5 - maximum: 343500) Hz was measured. | |||
性能：黑豹湖非 H 相形见绌
ThinkPad T14 第 7 代共有十种不同的英特尔 "豹湖 "CPU，其中五种具有六到八个内核英特尔酷睿5 332, 超 5 325, 超 5 335, 超 7 355, 超 7 365)和五款配备十二至十六个内核 (英特尔酷睿 Ultra 5 336H, 超 5 338H, 超 7 356H, 超 7 366H, Ultra X7 358H).所有 CPU 都包含 英特尔图形iGPU，只有 Ultra 5 338H 配备了 英特尔 ARC B370和 Ultra X7 358H 配备了 英特尔 ARC B390.
ThinkPad 笔记本电脑最高支持 64 GB LPDDR5X-7467 内存，非 H 级 CPU 的运行速度为 LPDDR5X-6800。内存可以升级，因为联想使用的是 LPCAMM2 内存。固态硬盘也可以升级，ThinkPad T14 Gen 7 提供一个 M.2 2280 插槽。2 TB 是出厂时的最大容量。
测试条件
- 最佳能效：持续负载 15 W / 最大消耗 30 W
- 平衡：持续负载 15 瓦/最大消耗 44 瓦
- 最佳性能：持续负载 25 W / 最大消耗 44 W
所有基准测试均在"最佳性能"模式下进行。
处理器
英特尔 英特尔酷睿5 325是最基本的英特尔豹湖芯片，拥有八个 CPU 内核。四个 P 核心的时钟频率最高可达 4.5 GHz，四个 E 核心的时钟频率最高可达 3.4 GHz。更多与其他 CPU 的比较，请查阅 处理器比较列表.
在我们的测试中，ThinkPad 的性能略低于其 配备月球湖的前代产品略逊一筹。.总体而言，结果非常接近，这也意味着基于 AMD 的机型在 CPU 原始性能方面遥遥领先。这款处理器与 Lunar Lake 处理器一样，非常适用于日常任务，但并不适合要求更高的应用。
当机器使用电池运行时，CPU 性能会降低约 10%。
Cinebench R15 多回路运行
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.6: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
| CPU Performance rating | |
| Asus ExpertBook PM3406 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office | |
| Cinebench R23 / Multi Core | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (1673 - 22808, n=75, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (10487 - 10989, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Cinebench R23 / Single Core | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325 (1797 - 1896, n=2) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (708 - 2130, n=75, last 2 years) | |
| Cinebench R20 / CPU (Multi Core) | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (648 - 8840, n=74, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (4068 - 4241, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Cinebench R20 / CPU (Single Core) | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325 (690 - 715, n=2) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (345 - 816, n=74, last 2 years) | |
| Cinebench R15 / CPU Multi 64Bit | |
| Asus ExpertBook PM3406 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average of class Office (250 - 3380, n=76, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (1567 - 1649, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Cinebench R15 / CPU Single 64Bit | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average Intel Core Ultra 5 325 (264 - 267, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (99.5 - 312, n=76, last 2 years) | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Blender / v2.79 BMW27 CPU | |
| Average of class Office (158 - 1940, n=76, last 2 years) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325 (321 - 346, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| 7-Zip 18.03 / 7z b 4 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average of class Office (7098 - 76886, n=77, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (34844 - 36026, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| 7-Zip 18.03 / 7z b 4 -mmt1 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (5316 - 5592, n=2) | |
| Average of class Office (3387 - 6469, n=76, last 2 years) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Asus ExpertBook PM3406 | |
| Geekbench 6.6 / Multi-Core | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (10575 - 11088, n=3) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (757 - 17846, n=84, last 2 years) | |
| Geekbench 6.6 / Single-Core | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average Intel Core Ultra 5 325 (2562 - 2622, n=3) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (462 - 2894, n=85, last 2 years) | |
| Geekbench 5.5 / Multi-Core | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Asus ExpertBook PM3406 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (9275 - 9854, n=3) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (1483 - 16999, n=73, last 2 years) | |
| Geekbench 5.5 / Single-Core | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average Intel Core Ultra 5 325 (1859 - 1946, n=3) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (811 - 2128, n=73, last 2 years) | |
| HWBOT x265 Benchmark v2.2 / 4k Preset | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (13.5 - 14.2, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (2.21 - 26, n=75, last 2 years) | |
| LibreOffice / 20 Documents To PDF | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| Average of class Office (41.5 - 102.3, n=75, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (45.6 - 48.4, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| R Benchmark 2.5 / Overall mean | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Asus ExpertBook PM3406 | |
| Average of class Office (0.4098 - 0.888, n=75, last 2 years) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average Intel Core Ultra 5 325 (0.4579 - 0.4657, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
* ... smaller is better
AIDA64: FP32 Ray-Trace | FPU Julia | CPU SHA3 | CPU Queen | FPU SinJulia | FPU Mandel | CPU AES | CPU ZLib | FP64 Ray-Trace | CPU PhotoWorxx | CPU CheckMate
| Performance rating | |
| Asus ExpertBook PM3406 -1! | |
| HP EliteBook 8 G1a 14 AD3E9ET -1! | |
| Dell Pro 14 Plus PB14255 GH77W -1! | |
| Average of class Office | |
| Average Intel Core Ultra 5 325 -1! | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE -1! | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE -1! | |
| AIDA64 / FP32 Ray-Trace | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Average of class Office (2083 - 31245, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (11016 - 11977, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / FPU Julia | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (57164 - 62102, n=2) | |
| Average of class Office (8191 - 125394, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / CPU SHA3 | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (433 - 5755, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (2508 - 2718, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / CPU Queen | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (22784 - 115197, n=73, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| AIDA64 / FPU SinJulia | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (1378 - 18321, n=81, last 2 years) | |
| Average Intel Core Ultra 5 325 (4409 - 4414, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| AIDA64 / FPU Mandel | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (30237 - 33224, n=2) | |
| Average of class Office (4601 - 66922, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / CPU AES | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (4854 - 155900, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (37348 - 37641, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / CPU ZLib | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (114.6 - 1366, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (596 - 627, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / FP64 Ray-Trace | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Average of class Office (1109 - 17834, n=81, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Average Intel Core Ultra 5 325 (5761 - 6324, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| AIDA64 / CPU PhotoWorxx | |
| Average Intel Core Ultra 5 325 (53916 - 58393, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE (v6.92.6600) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| HP EliteBook 8 G1a 14 AD3E9ET (v6.92.6600) | |
| Dell Pro 14 Plus PB14255 GH77W (v6.92.6600) | |
| Average of class Office (11090 - 65229, n=81, last 2 years) | |
| Asus ExpertBook PM3406 (v6.92.6600) | |
| AIDA64 / CPU CheckMate | |
| Average Intel Core Ultra 5 325 (2643 - 2730, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE (v8.20.8100) | |
| Average of class Office (377 - 5270, n=7, last 2 years) | |
系统性能
PCMark 10: Score | Essentials | Productivity | Digital Content Creation
CrossMark: Overall | Productivity | Creativity | Responsiveness
WebXPRT 3: Overall
WebXPRT 4: Overall
Mozilla Kraken 1.1: Total
| Performance rating | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Asus ExpertBook PM3406 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office | |
| PCMark 10 / Score | |
| Asus ExpertBook PM3406 | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (7532 - 7762, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average of class Office (2601 - 9298, n=65, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| PCMark 10 / Essentials | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (10146 - 10402, n=2) | |
| Average of class Office (3245 - 11594, n=65, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| PCMark 10 / Productivity | |
| Asus ExpertBook PM3406 | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (12413 - 13960, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average of class Office (5336 - 17243, n=65, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| PCMark 10 / Digital Content Creation | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Asus ExpertBook PM3406 | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (8963 - 8979, n=2) | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (2049 - 13541, n=65, last 2 years) | |
| CrossMark / Overall | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (1666 - 1772, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (381 - 2010, n=76, last 2 years) | |
| Asus ExpertBook PM3406 | |
| CrossMark / Productivity | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (1581 - 1715, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (464 - 1880, n=76, last 2 years) | |
| Asus ExpertBook PM3406 | |
| CrossMark / Creativity | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (1889 - 1917, n=2) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (319 - 2361, n=76, last 2 years) | |
| Asus ExpertBook PM3406 | |
| CrossMark / Responsiveness | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (1338 - 1544, n=2) | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average of class Office (360 - 1690, n=76, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| WebXPRT 3 / Overall | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (282 - 308, n=2) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average of class Office (129.9 - 455, n=74, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| WebXPRT 4 / Overall | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (267 - 276, n=2) | |
| Asus ExpertBook PM3406 | |
| Average of class Office (104.2 - 313, n=77, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Mozilla Kraken 1.1 / Total | |
| Asus ExpertBook PM3406 | |
| Average of class Office (391 - 1297, n=78, last 2 years) | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU (492 - 497, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
* ... smaller is better
| PCMark 10 Score | 7532 points | |
Help | ||
| AIDA64 / Memory Copy | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (89482 - 100226, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (20075 - 110930, n=78, last 2 years) | |
| Asus ExpertBook PM3406 | |
| AIDA64 / Memory Read | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Average Intel Core Ultra 5 325 (74747 - 86178, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (10084 - 128030, n=79, last 2 years) | |
| Dell Pro 14 Plus PB14255 GH77W | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
| AIDA64 / Memory Write | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average Intel Core Ultra 5 325 (92966 - 107858, n=2) | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (20073 - 119858, n=79, last 2 years) | |
| Asus ExpertBook PM3406 | |
| AIDA64 / Memory Latency | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average Intel Core Ultra 5 325 (102 - 108.4, n=2) | |
| Average of class Office (7.6 - 162.9, n=74, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Asus ExpertBook PM3406 | |
* ... smaller is better
DPC 延迟
| DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95 | |
| Asus ExpertBook PM3406 | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average of class Office (365 - 98089, n=60, last 2 years) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
* ... smaller is better
存储设备
三星的 PCIe 4.0 固态硬盘容量为 512 GB。在我们的测试中，它并不是速度最快的硬盘，而且在持续负载测试时还会出现一些节流问题。
* ... smaller is better
磁盘节流DiskSpd 读取循环，队列深度 8
图形处理器性能
我们评测设备的基本 4 Xe 英特尔显卡并不值得一提：其性能当然可以满足日常使用，尤其是在办公和网页浏览环境中。图形处理器的速度与 AMD Radeon 860MAMD 在同类 Ryzen CPU 中使用的 Radeon 860M。英特尔 英特尔 ARX 140V的速度要快 30% 到 50%；这并不奇怪，因为它的 Xe 单元数量是后者的两倍。
| 3DMark 11 Performance | 7740 points | |
| 3DMark Fire Strike Score | 6110 points | |
| 3DMark Time Spy Score | 3179 points | |
Help | ||
* ... smaller is better
| Cyberpunk 2077 - 1920x1080 Ultra Preset (FSR off) | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Average of class Office (3.1 - 61.5, n=67, last 2 years) | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Asus ExpertBook PM3406 | |
| GTA V - 1920x1080 Highest AA:4xMSAA + FX AF:16x | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (5.77 - 45.3, n=66, last 2 years) | |
| Asus ExpertBook PM3406 | |
| Final Fantasy XV Benchmark - 1920x1080 High Quality | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Average of class Office (8.09 - 79.5, n=69, last 2 years) | |
| Asus ExpertBook PM3406 | |
| Dota 2 Reborn - 1920x1080 ultra (3/3) best looking | |
| Lenovo ThinkPad T14 Gen 6 21QG001VGE | |
| Dell Pro 14 Plus PB14255 GH77W | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE | |
| Average of class Office (14.6 - 135, n=75, last 2 years) | |
| Asus ExpertBook PM3406 | |
| HP EliteBook 8 G1a 14 AD3E9ET | |
赛博朋克 2077》超 FPS 图表
| low | med. | high | ultra | |
|---|---|---|---|---|
| GTA V (2015) | 153.6 | 154.6 | 48.3 | 19.8 |
| Dota 2 Reborn (2015) | 103.9 | 70.2 | 73.5 | 70.7 |
| Final Fantasy XV Benchmark (2018) | 58 | 34.5 | 24.8 | |
| X-Plane 11.11 (2018) | 37 | 29.6 | 26.6 | |
| Baldur's Gate 3 (2023) | 28.7 | 21 | 18 | 17.7 |
| Cyberpunk 2077 (2023) | 35.1 | 26.9 | 20.7 | 19.9 |
排放：ThinkPad T14 保持凉爽和安静
系统噪音
联想 ThinkPad T14 7 代的单风扇几乎不开。即使开启，也在 33 到 38 dB(a)之间，可以听到，但远未达到响亮或恼人的程度。
我们没有发现任何线圈啸叫。
Noise level
| Idle |
| 24.7 / 24.7 / 24.7 dB(A) |
| Load |
| 33.7 / 37.9 dB(A) |
 | ||
30 dB silent 40 dB(A) audible 50 dB(A) loud |
||
min:  , med:  , max:  Earthworks M23R, Arta (15 cm distance) environment noise: 24.7 dB(A) | ||
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE Ultra 5 325, Intel Graphics 4 Xe3 PTL | Lenovo ThinkPad T14 Gen 6 21QG001VGE Core Ultra 7 258V, Arc 140V | HP EliteBook 8 G1a 14 AD3E9ET R7 250, Radeon 780M | Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M | Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M | |
|---|---|---|---|---|---|
| Noise | -3% | -3% | 0% | -3% | |
| off / environment * (dB) | 24.7 | 25.1 -2% | 23.7 4% | 24.9 -1% | 25.7 -4% |
| Idle Minimum * (dB) | 24.7 | 25.1 -2% | 23.7 4% | 24.9 -1% | 25.7 -4% |
| Idle Average * (dB) | 24.7 | 25.1 -2% | 23.7 4% | 24.9 -1% | 25.7 -4% |
| Idle Maximum * (dB) | 24.7 | 27.1 -10% | 23.7 4% | 27.6 -12% | 25.7 -4% |
| Load Average * (dB) | 33.7 | 34.8 -3% | 39.1 -16% | 29.3 13% | 33.6 -0% |
| Cyberpunk 2077 ultra * (dB) | 38.8 | 38.3 1% | 42.4 -9% | 37.5 3% | 39.1 -1% |
| Load Maximum * (dB) | 37.9 | 38.5 -2% | 42.3 -12% | 37.5 1% | 39.1 -3% |
* ... smaller is better
温度
虽然该设备的运行温度略高于采用 Lunar Lake 技术的 2025 型 ThinkPad T14 Gen 6，但差别不大。总的来说，这是一款运行起来非常酷的笔记本电脑。
在一小时的压力测试中，没有出现热节流现象。
(+) The maximum temperature on the upper side is 38.3 °C / 101 F, compared to the average of 34.3 °C / 94 F, ranging from 21.2 to 62.5 °C for the class Office.
(+) The bottom heats up to a maximum of 38.6 °C / 101 F, compared to the average of 36.8 °C / 98 F
(+) In idle usage, the average temperature for the upper side is 26.9 °C / 80 F, compared to the device average of 29.5 °C / 85 F.
(±) 3: The average temperature for the upper side is 33.7 °C / 93 F, compared to the average of 29.5 °C / 85 F for the class Office.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 30.8 °C / 87.4 F and are therefore cool to the touch.
(-) The average temperature of the palmrest area of similar devices was 27.5 °C / 81.5 F (-3.3 °C / -5.9 F).
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE Ultra 5 325, Intel Graphics 4 Xe3 PTL | Lenovo ThinkPad T14 Gen 6 21QG001VGE Core Ultra 7 258V, Arc 140V | HP EliteBook 8 G1a 14 AD3E9ET R7 250, Radeon 780M | Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M | Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M | |
|---|---|---|---|---|---|
| Heat | 7% | 1% | 2% | 5% | |
| Maximum Upper Side * (°C) | 38.3 | 39.7 -4% | 41.3 -8% | 38.1 1% | 39.8 -4% |
| Maximum Bottom * (°C) | 38.6 | 38.1 1% | 40.5 -5% | 40.1 -4% | 40.8 -6% |
| Idle Upper Side * (°C) | 30.3 | 24.3 20% | 27.4 10% | 28.9 5% | 26 14% |
| Idle Bottom * (°C) | 31 | 27.7 11% | 28.6 8% | 29.6 5% | 26.3 15% |
* ... smaller is better
发言人
联想保留了上一代产品向上发射的扬声器设计。立体声扬声器能发出响亮、清晰的声音，甚至还能提供一些低音，比上一代产品明显增加。
Lenovo ThinkPad T14 Gen 7 21WN00A0GE audio analysis
(±) | speaker loudness is average but good (81.8 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 9.1% lower than median
(±) | linearity of bass is average (11.8% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 10.1% higher than median
(+) | mids are linear (3.3% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.8% away from median
(+) | highs are linear (4.5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (16.6% difference to median)
Compared to same class
» 21% of all tested devices in this class were better, 7% similar, 72% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 29% of all tested devices were better, 6% similar, 66% worse
» The best had a delta of 4%, average was 24%, worst was 134%
Lenovo ThinkPad T14 Gen 6 21QG001VGE audio analysis
(+) | speakers can play relatively loud (85.7 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 16.7% lower than median
(±) | linearity of bass is average (11.4% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 6% higher than median
(+) | mids are linear (4.9% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3.4% away from median
(+) | highs are linear (6.1% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (16.2% difference to median)
Compared to same class
» 18% of all tested devices in this class were better, 6% similar, 75% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 26% of all tested devices were better, 6% similar, 68% worse
» The best had a delta of 4%, average was 24%, worst was 134%
能源管理：借助 Panther Lake，电池续航时间更长
耗电量
ThinkPad T14 第 7 代的运行效率几乎与 T14 6 代英特尔 - 差不多而基于 AMD 的竞争对手的效率都较低。
65 W 充电器的大小足以满足系统的最大功耗。
| Off / Standby | 0.2 / 0.6 Watt |
| Idle | 2.6 / 5.9 / 6.9 Watt |
| Load |
41.4 / 64.7 Watt |
   
| |
Key:
min: ,
med: ,
max: Metrahit Energy | |
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE Ultra 5 325, Intel Graphics 4 Xe3 PTL, Samsung PM9C1b MZVL8512HFLU-00BLL, IPS LED, 1920x1200, 14" | Lenovo ThinkPad T14 Gen 6 21QG001VGE Core Ultra 7 258V, Arc 140V, Samsung PM9E1 1 TB MZVLC1T0HFLU, IPS LED, 1920x1200, 14" | HP EliteBook 8 G1a 14 AD3E9ET R7 250, Radeon 780M, Samsung PM9C1 MZVL81T0HELB-00BTW, IPS LED, 1920x1200, 14" | Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M, Micron 2500 1TB MTFDKBA1T0QGN, IPS LED, 1920x1200, 14" | Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M, Western Digital PC SN5000S SDEQNSJ-512G-1002, IPS, 1920x1200, 14" | Average Intel Graphics 4 Xe3 Panther Lake iGPU | Average of class Office | |
|---|---|---|---|---|---|---|---|
| Power Consumption | 1% | -7% | -18% | -35% | 8% | -23% | |
| Idle Minimum * (Watt) | 2.6 | 2.6 -0% | 3.2 -23% | 3.7 -42% | 3.2 -23% | 2.24 ? 14% | 4.34 ? -67% |
| Idle Average * (Watt) | 5.9 | 5.2 12% | 5.2 12% | 7.3 -24% | 6.1 -3% | 4.44 ? 25% | 7.32 ? -24% |
| Idle Maximum * (Watt) | 6.9 | 6.2 10% | 6.1 12% | 8.5 -23% | 6.9 -0% | 6.46 ? 6% | 8.56 ? -24% |
| Load Average * (Watt) | 41.4 | 40.1 3% | 41.8 -1% | 37.4 10% | 56.4 -36% | 38.5 ? 7% | 42.2 ? -2% |
| Cyberpunk 2077 ultra * (Watt) | 26.3 | 27.4 -4% | 42.1 -60% | 35.9 -37% | 64.9 -147% | ||
| Cyberpunk 2077 ultra external monitor * (Watt) | 37.8 | 45.2 -20% | 41.6 -10% | 40.3 -7% | 45.3 -20% | ||
| Load Maximum * (Watt) | 64.7 | 60.3 7% | 50.5 22% | 64.6 -0% | 76.1 -18% | 73.5 ? -14% | 64.3 ? 1% |
* ... smaller is better
功耗 赛博朋克/压力测试
外部显示器功耗
电池寿命
联想为 ThinkPad T14 Gen 7 配备了两种不同的内置电池，容量分别为 60 Wh 或 75 Wh。我们的评测机作为基本型号，内置的电池容量较小，但仍比 T14 6 代的电池容量大 3 Wh。 T14 6 代.采用 Lunar Lake 技术的 T14 6 代仍然是效率之王，但 T14 7 代几乎可以与之媲美，在 Wi-Fi/websurfing 测试（亮度为 150 cd/m²）中，电池续航时间约为 18 小时。有了大电池，这款设备将成为电池续航冠军。
| Lenovo ThinkPad T14 Gen 7 21WN00A0GE Ultra 5 325, Intel Graphics 4 Xe3 PTL, 60 Wh | Lenovo ThinkPad T14 Gen 6 21QG001VGE Core Ultra 7 258V, Arc 140V, 57 Wh | HP EliteBook 8 G1a 14 AD3E9ET R7 250, Radeon 780M, 62 Wh | Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M, 55 Wh | Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M, 70 Wh | Average of class Office | |
|---|---|---|---|---|---|---|
| Battery runtime | -7% | -16% | -23% | -23% | -20% | |
| WiFi v1.3 (h) | 18.1 | 19.4 7% | 14.2 -22% | 11.8 -35% | 14 -23% | 12.9 ? -29% |
| Load (h) | 2 | 1.6 -20% | 1.8 -10% | 1.8 -10% | 1.795 ? -10% |
笔记本检查评级
联想ThinkPad T14 7代是ThinkPad T14产品线的延续，尤其是在可维修性方面的改进，但内存危机导致的高定价损害了它的吸引力。
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
- 05/25/2026 v8
Benjamin Herzig
Total Sustainability Score: 潜在竞争对手比较
Image | Model / Review | Price | Weight | Height | Display |
|---|---|---|---|---|---|
1. 88.8%  | Lenovo ThinkPad T14 Gen 7 21WN00A0GE Intel Core Ultra 5 325 ⎘ Intel Graphics 4 Xe3 Panther Lake iGPU ⎘ 16 GB Memory, 512 GB SSD | Amazon: 1. $879.99 Lenovo ThinkPad T14 Gen 6 Bu... 2. $1,233.99 Lenovo ThinkPad T14 Gen 6 La... 3. $1,649.01 Lenovo ThinkPad T14 Gen 6 21... List Price: 1760 Euro | 1.4 kg | 23.5 mm | 14.00" 1920x1200 162 PPI IPS LED |
2. 88.9%  | Lenovo ThinkPad T14 Gen 6 21QG001VGE Intel Core Ultra 7 258V ⎘ Intel Arc Graphics 140V ⎘ 32 GB Memory, 1024 GB SSD | Amazon: List Price: 1960 Euro | 1.5 kg | 22 mm | 14.00" 1920x1200 162 PPI IPS LED |
3. 87.3%  | HP EliteBook 8 G1a 14 AD3E9ET AMD Ryzen 7 250 ⎘ AMD Radeon 780M ⎘ 32 GB Memory, 1024 GB SSD | Amazon: List Price: 1695 Euro | 1.4 kg | 19.1 mm | 14.00" 1920x1200 162 PPI IPS LED |
4. 84.5%  | Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350 ⎘ AMD Radeon 860M ⎘ 32 GB Memory, 1024 GB SSD | Amazon: List Price: 1630 Euro | 1.6 kg | 22 mm | 14.00" 1920x1200 162 PPI IPS LED |
5. 84.7%  | Asus ExpertBook PM3406 AMD Ryzen AI 7 350 ⎘ AMD Radeon 860M ⎘ 16 GB Memory, 512 GB SSD | Amazon: List Price: 979€ | 1.4 kg | 17.9 mm | 14.00" 1920x1200 162 PPI IPS |
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The selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.
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