集成内存控制器支持各种内存类型,最高可达 DDR5-4800、DDR4-3200、LPDDR5-5200 和 LPDDR4x-4267。线程指令(硬件)可支持操作系统决定在性能核心或高效核心上使用哪个线程,以获得最佳性能。对于人工智能任务,CPU 还集成了 GNA 3.0 和 DL Boost(通过 AVX2)。第 8 版的 Quick Sync 与 Rocket Lake CPU 相同,支持 MPEG-2、AVC、VC-1 解码、JPEG、VP8 解码、VP9、HEVC 和 AV1 硬件解码。CPU 仅支持 PCIe 4.0(一个 GPU x8,两个 SSD x4)。
Codename | Alder Lake-H |
Series | Intel Alder Lake-P |
Series: Alder Lake-P Alder Lake-H |
Clock Rate | 1800 - 5000 MHz |
Level 1 Cache | 1.2 MB |
Level 2 Cache | 11.5 MB |
Level 3 Cache | 24 MB |
Number of Cores / Threads | 14 / 20 |
Power Consumption (TDP = Thermal Design Power) | 45 Watt |
Manufacturing Technology | 10 nm |
Max. Temperature | 100 °C |
Socket | BGA1744 |
Features | DDR4-3200/LPDDR4x-4266/DDR5-4800/LPDDR5-5200 RAM, PCIe 4, Thr. Director, DL Boost, GNA, vPro Ess., MMX, SSE, SSE2, SSE3, SSSE3, SSE4.1, SSE4.2, AES, AVX, AVX2, FMA3, SHA |
GPU | Intel Iris Xe Graphics G7 96EUs ( - 1450 MHz) |
64 Bit | 64 Bit support |
Architecture | x86 |
Announcement Date | 01/04/2022 |
Product Link (external) | ark.intel.com |
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 105 avg: 109.5 median: 109.5 (62%) max: 114 Points
CPU TDP ? | TDP 45 W |
---|
92% | 100% |
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 746 avg: 811 median: 811 (15%) max: 876 Points
CPU TDP ? | TDP 45 W |
---|
100% | 85% |
Cinebench R23 - Cinebench R23 Multi Core
min: 13410 avg: 17662 median: 18373 (17%) max: 19282 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
77% | 82% | 71% | 96% | 97% | 100% | 100% |
Cinebench R23 - Cinebench R23 Single Core
min: 1586 avg: 1797 median: 1901 (81%) max: 1940 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
76% | 97% | 82% | 100% | 98% | 86% | 98% |
AMD A10-5745M
...
...
max:
Intel Core Ultra 9 285K
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 596 avg: 679 median: 685 (76%) max: 739 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
81% | 99% | 83% | 93% | 100% | 81% | 99% |
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 5168 avg: 6742 median: 7040 (17%) max: 7366 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
77% | 83% | 72% | 96% | 95% | 100% | 100% |
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1975 avg: 2695 median: 2836 (18%) max: 2944 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
72% | 84% | 68% | 95% | 100% | 98% | 100% |
Medion Erazer Beast X30 Office Mode: Ø959 (921.02-965.69)
Gigabyte Aero 16 YE5 Silence Mode: Ø730 (712.31-1010.15)
Morefine S600-Apex Engineer: Ø1986 (1882.53-2086.59)
Minisforum Venus Series NAB9: Ø1981 (1895.47-2262.7)
MSI Raider GE66 12UHS: Ø2467 (2423.65-2668.98)
Gigabyte Aero 16 YE5: Ø2616 (2562.79-2779.9)
Gigabyte Aero 16 YE5 Turbo Mode: Ø2627 (2586.15-2785.9)
Medion Erazer Beast X30 Turbo Mode: Ø2756 (2735.6-2835.67)
Medion Erazer Beast X30: Ø2761 (2697.24-2854.49)
MSI GE76 Raider: Ø2722 (2660.99-2908.88)
Alienware x17 R2 P48E: Ø2889 (2849.61-2917.79)
Medion Erazer Beast X30 PL 140W: Ø2814 (2658.87-2943.56)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 226 avg: 258.1 median: 270 (76%) max: 279 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
79% | 96% | 81% | 100% | 99% | 86% | 97% |
AMD A4-1200
...
...
max:
Intel Core Ultra 9 285K
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 23.44 avg: 27.9 median: 27.3 (35%) max: 33 Points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
83% | 71% | 100% |
Intel Atom N450
...
AMD Ryzen 9 5900HS
...
max:
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.69 avg: 3.1 median: 3.3 (77%) max: 3.28 Points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
99% | 82% | 100% |
AMD C-60
...
Intel Core i7-1265U
...
max:
Intel Core Ultra 9 285K
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 7710 avg: 8840 median: 9397 (57%) max: 9412 points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
100% | 82% | 100% |
...
Intel Core i7-1265U
Intel Core i5-11500B
...
max:
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 48838 avg: 51988 median: 49924 (36%) max: 57202 points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
87% | 85% | 100% |
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 75223 avg: 75585 median: 75585 (48%) max: 75947 Points
CPU TDP 45 W | TDP 65 W |
---|
100% | 99% |
AMD C-50
...
AMD Ryzen 9 5900HS
...
max:
Intel Core Ultra 9 285K
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 12378 avg: 13841 median: 13840.5 (17%) max: 15303 Points
CPU TDP 45 W | TDP 65 W |
---|
100% | 81% |
AMD C-50
...
Intel Core i5-1245U
Intel Core i7-1265U
...
max:
Intel Core Ultra 9 285K
wPrime 2.10 - wPrime 2.0 1024m *
min: 186.394 avg: 193.7 median: 193.7 (2%) max: 201.062 s
CPU TDP 45 W | TDP 65 W |
---|
100% | 100% |
...
Intel Xeon E-2176M
Intel Core i7-8809G
Intel Core i7-11390H
Intel Core i7-8705G
Intel Core i7-8706G
...
VIA C3-M C3-M-1200
wPrime 2.10 - wPrime 2.0 32m *
min: 3.375 avg: 3.4 median: 3.4 (1%) max: 3.454 s
CPU TDP 45 W | TDP 65 W |
---|
100% | 100% |
...
AMD Ryzen 9 5980HS
Intel Xeon W-10885M
...
Transmeta Crusoe TM-5800
WinRAR - WinRAR 4.0
min: 7387 avg: 8565 median: 8735 (14%) max: 9573 points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
91% | 77% | 100% |
AMD Athlon Neo MV-40
...
...
max:
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 55620 avg: 68839 median: 72836 (42%) max: 75564 MIPS
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
82% | 85% | 77% | 93% | 99% | 100% | 94% |
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5257 avg: 5769 median: 5803 (68%) max: 6186 MIPS
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
82% | 98% | 86% | 100% | 99% | 85% | 94% |
AMD E1-2100
...
Intel Core i7-11390H
...
max:
AMD Ryzen 7 9800X3D
X264 HD Benchmark 4.0 - x264 Pass 2
min: 113.7 avg: 132.8 median: 125.1 (42%) max: 159.6 fps
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
78% | 71% | 100% |
AMD Athlon Neo MV-40
...
...
max:
Intel Core Ultra 9 285K
X264 HD Benchmark 4.0 - x264 Pass 1
min: 276 avg: 298 median: 300.4 (69%) max: 317.5 fps
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
100% | 87% | 95% |
Intel Atom N2600
...
...
max:
Intel Core Ultra 9 285K
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 15.7 avg: 19.4 median: 20.5 (36%) max: 21.6 fps
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
77% | 81% | 73% | 85% | 93% | 96% | 100% |
Gigabyte Aero 16 YE5 Silence Mode: Ø6.36 (0.74-17.3)
Medion Erazer Beast X30 Office Mode: Ø14 (1.32-23)
Morefine S600-Apex Engineer: Ø16.8 (1.42-28.2)
Minisforum Venus Series NAB9: Ø17.2 (1.28-26.8)
Gigabyte Aero 16 YE5: Ø19.7 (1.6-32.2)
MSI Raider GE66 12UHS: Ø19.2 (1.66-32.3)
MSI GE76 Raider: Ø20.8 (2.26-35.3)
Medion Erazer Beast X30: Ø21 (1.47-33.2)
Medion Erazer Beast X30 Turbo Mode: Ø21.2 (1.51-33.5)
Gigabyte Aero 16 YE5 Turbo Mode: Ø22 (1.64-34.4)
Alienware x17 R2 P48E: Ø22.1 (1.56-33.8)
Medion Erazer Beast X30 PL 140W: Ø22.2 (1.53-33.7)
TrueCrypt - TrueCrypt Serpent
min: 1.2 avg: 1.3 median: 1.3 (38%) max: 1.5 GB/s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
80% | 87% | 100% |
TrueCrypt - TrueCrypt Twofish
min: 2.2 avg: 2.4 median: 2.3 (40%) max: 2.6 GB/s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
85% | 88% | 100% |
TrueCrypt - TrueCrypt AES
min: 13 avg: 14.5 median: 14.1 (37%) max: 16.3 GB/s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
80% | 87% | 100% |
Intel Atom N2800
...
...
max:
Blender - Blender 3.3 Classroom CPU *
...
...
Intel Celeron J4125
Blender - Blender 2.79 BMW27 CPU *
min: 172.5 avg: 191.9 median: 181 (1%) max: 234 Seconds
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
100% | 100% | 100% | 100% | 101% | 101% | 101% |
Intel Core i5-1038NG7
...
...
AMD E1-2100
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4155 avg: 0.5 median: 0.4 (9%) max: 0.4997 sec
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
100% | 103% | 102% | 104% | 104% | 102% | 104% |
3DMark 06 - CPU - 3DMark 06 - CPU
min: 13096 avg: 15289 median: 15597.5 (33%) max: 16864 Points
CPU TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W |
---|
86% | 78% | 100% | 99% |
VIA C7-M C7-M-1200
...
...
max:
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
min: 7.281 avg: 7.7 median: 7.3 (2%) max: 8.438 s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
100% | 100% | 100% |
...
AMD Ryzen 7 7735H
Intel Xeon W-10885M
Intel Core i9-9980HK
...
VIA C3-M C3-M-1200
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
min: 16.1 avg: 17.2 median: 16.5 (1%) max: 18.844 s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
100% | 100% | 100% |
...
Intel Core i9-9980HK
Intel Xeon W-10885M
...
Intel Celeron Dual-Core T1400
Super Pi Mod 1.5 XS 32M - Super Pi mod 1.5 XS 32M *
min: 383.9 avg: 405.7 median: 397.4 (2%) max: 435.936 s
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
100% | 100% | 100% |
3DMark Vantage - 3DM Vant. Perf. CPU no Physx
min: 59882 avg: 65775 median: 60056 (46%) max: 77386 Points
CPU TDP 45 W | TDP 65 W | TDP 110 W |
---|
78% | 77% | 100% |
Intel Atom N450
...
...
max:
Intel Core Ultra 9 285K
3DMark 11 - 3DM11 Performance Physics
min: 17378 avg: 22097 median: 22297.5 (56%) max: 25556 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
73% | 85% | 70% | 98% | 94% | 84% | 100% |
3DMark - 3DMark Ice Storm Physics
min: 66129 avg: 78262 median: 71995 (58%) max: 96663 Points
CPU TDP 45 W | TDP 65 W | TDP 86 W |
---|
100% | 68% | 74% |
Intel Atom x7-Z8700
...
AMD Ryzen 9 5900HS
AMD Ryzen 7 7735H
...
max:
3DMark - 3DMark Ice Storm Extreme Physics
min: 65657 avg: 78481 median: 72055 (58%) max: 97730 Points
CPU TDP 45 W | TDP 65 W | TDP 86 W |
---|
100% | 67% | 74% |
AMD A6-9220e
...
AMD Ryzen 9 5900HS
AMD Ryzen 7 7735H
...
max:
3DMark - 3DMark Ice Storm Unlimited Physics
min: 75600 avg: 88980 median: 88770 (74%) max: 102779 Points
CPU TDP 45 W | TDP 65 W | TDP 86 W | TDP 120 W |
---|
100% | 74% | 92% | 81% |
AMD A6-9220e
...
AMD Ryzen 9 5980HS
...
max:
Intel Core Ultra 5 245K
3DMark - 3DMark Cloud Gate Physics
min: 16214 avg: 18700 median: 18585 (47%) max: 21231 Points
CPU TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
89% | 76% | 92% | 94% | 83% | 100% |
Intel Atom x7-Z8700
...
...
max:
Intel Core Ultra 9 285K
3DMark - 3DMark Fire Strike Standard Physics
min: 23308 avg: 27794 median: 28300 (50%) max: 31045 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
73% | 87% | 75% | 94% | 100% | 86% | 97% |
AMD A6-9220e
...
...
max:
Intel Core Ultra 9 285K
3DMark - 3DMark Time Spy CPU
min: 9449 avg: 12247 median: 12430.5 (52%) max: 14252 Points
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
69% | 83% | 66% | 90% | 98% | 82% | 100% |
AMD PRO A12-9800B
...
...
max:
Geekbench 6.3 - Geekbench 6.3 Single-Core
Intel Pentium Gold 4425Y
...
Apple M2
...
Geekbench 6.3 - Geekbench 6.3 Multi-Core
Geekbench 6.0 - Geekbench 6.0 Single-Core
min: 2175 avg: 2335 median: 2334.5 (74%) max: 2494 points
CPU TDP ? | TDP 45 W |
---|
87% | 100% |
Geekbench 6.0 - Geekbench 6.0 Multi-Core
min: 10342 avg: 11194 median: 11194 (46%) max: 12046 points
CPU TDP ? | TDP 45 W |
---|
100% | 86% |
...
AMD Ryzen 5 PRO 5675U
...
max:
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1596 avg: 1793 median: 1868 (73%) max: 1918 points
CPU TDP ? | TDP 45 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
80% | 97% | 97% | 100% | 83% | 98% |
AMD E1-2100
...
AMD Ryzen Z1
...
max:
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 10378 avg: 13176 median: 13682.5 (25%) max: 14294 points
CPU TDP ? | TDP 45 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
76% | 87% | 100% | 98% | 91% | 99% |
Geekbench 5.0 - Geekbench 5.0 64 Bit Single-Core
min: 1795 avg: 1834 median: 1848 (8%) max: 1859 points
CPU TDP 45 W | TDP 86 W | TDP 134 W |
---|
97% | 100% | 99% |
Geekbench 5.0 - Geekbench 5.0 64 Bit Multi-Core
min: 10276 avg: 12524 median: 13538 (43%) max: 13757 points
CPU TDP 45 W | TDP 86 W | TDP 134 W |
---|
75% | 100% | 98% |
AMD E1-2100
...
...
max:
AMD Ryzen Threadripper PRO 3995WX
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Single-Core
min: 7925 avg: 7957 median: 7932 (79%) max: 8015 points
CPU TDP 45 W | TDP 86 W | TDP 110 W |
---|
99% | 99% | 100% |
AMD E1-2100
...
...
unknown
max:
Geekbench 4.4 - Geekbench 4.1 - 4.4 64 Bit Multi-Core
min: 39510 avg: 46971 median: 50218 (50%) max: 51184 points
CPU TDP 45 W | TDP 86 W | TDP 110 W |
---|
77% | 98% | 100% |
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 490 avg: 520 median: 499 (1%) max: 582 ms
CPU TDP ? | TDP 45 W | TDP 65 W | TDP 86 W | TDP 110 W | TDP 120 W | TDP 134 W |
---|
100% | 100% | 100% | 100% | 100% | 100% | 100% |
...
...
AMD A4-1250
max:
Apple S7
Sunspider - Sunspider 1.0 Total Score *
min: 102.4 avg: 107.1 median: 107.1 (1%) max: 111.7 ms
CPU TDP 86 W | TDP 110 W |
---|
100% | 100% |
...
Intel Core i7-4550U
Intel Core i3-8145U
Intel Core i7-5600U
Intel Core i5-5300U
Intel Core i3-5157U
AMD Ryzen 5 PRO 5675U
Intel Core i5-5257U
Intel Core i7-4702MQ
Intel Core i5-7267U
Intel Core i5-6360U
Intel Core i5-7360U
...
max:
Octane V2 - Octane V2 Total Score