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Intel Core 7 240H

Intel Core 7 240H

英特尔酷睿 7 240H 是 Raptor Lake-H 系列（基于 Alder Lake 架构）笔记本电脑的高端移动 CPU。它于 2024 年底发布，提供 6 个高性能内核（P-cores，Golden Cove 架构）和 8 个高效内核中的 4 个（E-cores，Gracemont 架构）。P 核心与 E 核心结合使用时，可支持 16 个线程的超线程技术。高性能集群的时钟频率范围为 2.5 至 5.2 GHz（单核提升），高效集群的时钟频率范围为 1.8 至 4 GHz。E 核心的性能应与旧版 Skylake 核心相似（与 酷睿 i7-6700HQ).所有内核均可使用多达 24 MB 三级缓存。

与旧版 酷睿 i7-13620H酷睿 7 240H 提供了更高的时钟速度（尤其是 Turbo Boost），并支持 DDR5-5600。

性能

得益于时钟速度的提升，酷睿 7 240H 应该可以略胜老款 i7-13620H。不过，速度更快的第 13 代 i7 型号提供了更多的 E 核，因此多线程性能明显更好。

功能特点

集成内存控制器支持各种内存类型，最高可达 DDR5-5600（高于第 12 代的 DDR5-5200）。线程指令（硬件）可帮助操作系统决定在性能或高效内核上使用哪个线程，以获得最佳性能。针对人工智能任务，CPU 还集成了 GNA 3.0 和 DL Boost（通过 AVX2）。第 8 版的 Quick Sync 与 Rocket Lake CPU 相同，支持 MPEG-2、AVC、VC-1 解码、JPEG、VP8 解码、VP9、HEVC 和 AV1 硬件解码。CPU 现在支持用于 GPU 的 PCIe 5.0 x8 和用于 SSD 的两个 PCIe 4.0 x4。

集成图形适配器基于 Xe 架构，可提供 96 个 EU（执行单元）中的 64 个。频率高达 1.5GHz。

功耗

酷睿 7 240H 的额定 TDP 为 55W（PL1，115W PL2），采用改进的 10 纳米工艺（英特尔 7）制造，与第 12 代 CPU 相比，时钟速度更高。

CodenameRaptor Lake-H Refresh
SeriesIntel Raptor Lake-H

Series: Raptor Lake-H Raptor Lake-H Refresh

Intel Core 9 270H2 - 5.8 GHz14 / 20 cores24 MB L3
Intel Core 7 250H1.8 - 5.4 GHz14 / 20 cores24 MB L3
Intel Core 7 240H « 1.8 - 5.2 GHz10 / 16 cores24 MB L3
Intel Core 5 220H2 - 4.9 GHz12 / 16 cores18 MB L3
Intel Core 5 210H1.6 - 4.8 GHz8 / 12 cores12 MB L3
Clock Rate1800 - 5200 MHz
Level 1 Cache864 KB
Level 2 Cache9.5 MB
Level 3 Cache24 MB
Number of Cores / Threads10 / 16
6 x 5.2 GHz Intel Raptor Cove P-Core
4 x 4.0 GHz Intel Gracemont E-Core
Power Consumption (TDP = Thermal Design Power)45 Watt
TDP Turbo PL2115 Watt
Manufacturing Technology10 nm
Max. Temperature100 °C
SocketBGA1744
FeaturesThread Director
GPUIntel UHD Graphics 64EUs (Alder Lake 12th Gen) ( - 1550 MHz)
64 Bit64 Bit support
Architecturex86
Announcement Date12/18/2024
Product Link (external)www.intel.com

Benchmarks

Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
36.8 pt (62%)
AMD E1-2100
2.26 -94%
...
AMD Ryzen AI 7 445
36.3 -1%
AMD Ryzen 9 6900HX
36.4 -1%
AMD Ryzen 5 8640U
36.5 -1%
Intel Core 5 120U
36.6 -1%
Intel Core 7 150U
36.6 -1%
Intel Core i7-12650H
36.6 -1%
AMD Ryzen 5 8540U
36.7 0%
Intel Core Ultra 5 325
36.8 0%
AMD Ryzen 5 7540U
36.8 0%
Intel Core 7 240H
36.8
Intel Core i9-12900HK
36.9 0%
Intel Core Ultra 7 155H
37 1%
AMD Ryzen 9 PRO 6950H
37.1 1%
Intel Core i5-13500H
37.1 1%
Intel Core i7-1360P
37.1 1%
Intel Core 5 220H
37.2 1%
Intel Core Ultra 7 165H
37.2 1%
Intel Core i7-1365U
37.2 1%
Intel Core i9-13905H
37.2 1%
...
AMD Ryzen 9 9955HX
49.1 33%
max:
AMD Ryzen Threadripper PRO 7995WX
59.6 62%
0%
100%
Restrict / Search: Model: Max. age: years
Cinebench 2024 - Cinebench 2024 CPU Single Core
min: 100     avg: 107.3     median: 108.9 (1%)     max: 113.5 Points
+ 5 benchmarks and specifications   + Show comparison chart
Cinebench 2024 - Cinebench 2024 CPU Multi Core
min: 728     avg: 839     median: 846 (16%)     max: 943 Points
+ 5 benchmarks and specifications   + Show comparison chart
Cinebench R23 - Cinebench R23 Multi Core
min: 10488     avg: 14667     median: 15764 (15%)     max: 16588 Points
+ 5 benchmarks and specifications   - Hide comparison chart
AMD E1-2100
202 -99%
...
AMD Ryzen AI 7 PRO 360
13794 -6%
AMD Ryzen 5 7645HX
13985 -5%
Intel Core i7-13620H
14102 -4%
AMD Ryzen 7 250
14235 -3%
AMD Ryzen AI 7 PRO 350
14324 -2%
AMD Ryzen Z1 Extreme
14361 -2%
Intel Core i7-12800H
14387 -2%
Intel Core i5-13500H
14426 -2%
AMD Ryzen 7 8745HS
14565 -1%
Intel Core 7 240H
14667
Apple M2 Max
14753 1%
Intel Core Ultra 7 165H
14783 1%
AMD Ryzen 7 PRO 8840HS
14784 1%
Apple M2 Pro
14795 1%
Intel Core Ultra 7 155H
14965 2%
AMD Ryzen 7 PRO 7840HS
15052 3%
Intel Core i7-13700H
15098 3%
AMD Ryzen 7 7840S
15102 3%
Apple M3 Pro 12-Core
15106 3%
...
AMD Ryzen 9 9955HX3D
39065 166%
max:
AMD Ryzen Threadripper PRO 7995WX
107681 634%
0%
100%
Restrict / Search: Model: Max. age: years
Cinebench R23 - Cinebench R23 Single Core
min: 1649     avg: 1763     median: 1719 (70%)     max: 1905 Points
+ 5 benchmarks and specifications   - Hide comparison chart
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Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 633     avg: 678     median: 665 (72%)     max: 730 Points
+ 5 benchmarks and specifications   + Show comparison chart
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 4535     avg: 5714     median: 5933 (14%)     max: 6386 Points
+ 5 benchmarks and specifications   + Show comparison chart
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 1800     avg: 2292     median: 2360 (15%)     max: 2582 Points
+ 5 benchmarks and specifications   - Hide comparison chart
Restrict / Search: Model: Max. age: years
0130260390520650780910104011701300143015601690182019502080221023402470Tooltip
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 242     avg: 255.4     median: 249 (69%)     max: 276 Points
+ 5 benchmarks and specifications   - Hide comparison chart
Restrict / Search: Model: Max. age: years
7-Zip 18.03 - 7-Zip 18.03 Multi Thread 4 runs
min: 45123     avg: 57318     median: 59446 (34%)     max: 65058 MIPS
+ 5 benchmarks and specifications   + Show comparison chart
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 5061     avg: 5520     median: 5395 (61%)     max: 6172 MIPS
+ 5 benchmarks and specifications   + Show comparison chart
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 12.7     avg: 16.8     median: 17.1 (30%)     max: 19 fps
+ 5 benchmarks and specifications   + Show comparison chart
051015202530Tooltip
Blender - Blender 3.3 Classroom CPU *
min: 339     avg: 384.2     median: 361 (5%)     max: 493 Seconds
+ 5 benchmarks and specifications   + Show comparison chart
Blender - Blender 2.79 BMW27 CPU *
min: 195     avg: 222.4     median: 211 (1%)     max: 281 Seconds
+ 5 benchmarks and specifications   + Show comparison chart
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.4329     avg: 0.5     median: 0.5 (10%)     max: 0.4992 sec
+ 5 benchmarks and specifications   + Show comparison chart
3DMark 11 - 3DM11 Performance Physics
min: 16790     avg: 21715     median: 21914 (54%)     max: 26208 Points
+ 5 benchmarks and specifications   + Show comparison chart
3DMark - 3DMark Cloud Gate Physics
min: 17620     avg: 18404     median: 18403.5 (47%)     max: 19187 Points
+ 2 benchmarks and specifications   + Show comparison chart
3DMark - 3DMark Fire Strike Standard Physics
min: 24769     avg: 27725     median: 27073.5 (48%)     max: 32145 Points
+ 6 benchmarks and specifications   + Show comparison chart
3DMark - 3DMark Time Spy CPU
min: 11000     avg: 12008     median: 11802.5 (50%)     max: 13977 Points
+ 6 benchmarks and specifications   + Show comparison chart
Geekbench 6.6 - Geekbench 6.6 Single-Core
min: 2348     avg: 2501     median: 2497.5 (58%)     max: 2648 points
+ 6 benchmarks and specifications   + Show comparison chart
Geekbench 6.6 - Geekbench 6.6 Multi-Core
min: 9713     avg: 12096     median: 12524 (43%)     max: 13681 points
+ 6 benchmarks and specifications   - Hide comparison chart
Restrict / Search: Model: Max. age: years
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Single-Core
min: 1644     avg: 1743     median: 1695 (57%)     max: 1862 points
+ 5 benchmarks and specifications   + Show comparison chart
Geekbench 5.5 - Geekbench 5.1 - 5.5 64 Bit Multi-Core
min: 8072     avg: 10895     median: 11627 (21%)     max: 12276 points
+ 5 benchmarks and specifications   + Show comparison chart
Mozilla Kraken 1.1 - Kraken 1.1 Total Score *
min: 494     avg: 539     median: 550 (1%)     max: 555 ms
+ 5 benchmarks and specifications   + Show comparison chart
WebXPRT 4 - WebXPRT 4 Score
min: 238     avg: 251.6     median: 242 (60%)     max: 278 Points
+ 5 benchmarks and specifications   + Show comparison chart
WebXPRT 3 - WebXPRT 3 Score
min: 257     avg: 269.3     median: 262.5 (44%)     max: 295 Points
+ 4 benchmarks and specifications   + Show comparison chart
CrossMark - CrossMark Overall
min: 1666     avg: 1813     median: 1792 (63%)     max: 2016 Points
+ 5 benchmarks and specifications   + Show comparison chart
Power Consumption - Prime95 Power Consumption - external Monitor *
min: 66.4     avg: 117.3     median: 123.8 (21%)     max: 162.6 Watt
+ 5 benchmarks and specifications   + Show comparison chart
0102030405060708090100110120130140150160170Tooltip
Power Consumption - Cinebench R15 Multi Power Consumption - external Monitor *
min: 109     avg: 132.8     median: 132.8 (24%)     max: 156.5 Watt
+ 2 benchmarks and specifications   + Show comparison chart
0102030405060708090100110120130140150Tooltip
Power Consumption - Idle Power Consumption - external Monitor *
min: 3.01     avg: 16     median: 17.9 (12%)     max: 27.6 Watt
+ 5 benchmarks and specifications   + Show comparison chart
05101520253035Tooltip
Power Consumption - Idle Power Consumption 150cd 1min *
min: 3.83     avg: 13.1     median: 13.4 (10%)     max: 23.4 Watt
+ 5 benchmarks and specifications   + Show comparison chart
0510152025Tooltip
Power Consumption - Power Efficiency - Cinebench R15 Multi external Monitor
min: 16.5     avg: 18.9     median: 18.9 (14%)     max: 21.3 Points per Watt
+ 2 benchmarks and specifications   + Show comparison chart
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Amazon Logo
  • $697.98
    Lenovo IdeaPad Slim 5 Laptop * Intel 7 240H 10-Core * Graphics * 16" WUXGA IPS Touchscreen * 32GB DDR5 * 1TB SSD * Backlit Keyboard * Wi-Fi 6 * 1080p+IR Camera * Win11 Pro
  • $1,249.99
    msi Cyborg 17 17.3" FHD 144Hz Gaming Laptop: Intel Core 7-240H, NVIDIA Geforce RTX 5060, 16GB DDR5, 1TB NVMe SSD, Type C, Wi-Fi 6E, Win 11 Home: Translucent Black B2RWFKG-074US
  • $999.99
    Lenovo IdeaPad Business Laptop, 16" FHD+ Touchscreen, Intel Core 7 240H (10-Core up to 5.0GHz), 32GB DDR5 RAM, 1TB SSD, Backlit Keyboard, IR Facial Login, Wi-Fi 6, Windows 11 Pro, Copilot AI Ready
  • $789.00
    Lenovo V15 G5 IRL Laptop 15.6" FHD 1920x1080 LED-Backlit Inter Core 7 240H 10Core Intel Graphics 16G DDR5 1TB SSD Wi-Fi 6 Windows 11 Home Bluetooth 5.2 720p HD Camera Fullsize KB with Numpad HD Audio
  • $1,636.80
    Lenovo ThinkPad E14 Gen 7 Laptop with Intel Core 7 240H Processor and Copilot +,14" WUXGA IPS, Touchscreen Display, with 32GB DDR5-5200MT/s Memory, 1TB SSD, FHD IR Hybrid Cam, Wi-Fi 6E, and Win 11 Pro

v1.35
log 24. 19:42:29

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#1 no ids found in url (should be separated by "_") +0s ... 0s

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#10 getting avg benchmarks for device 18675 +0.031s ... 0.047s

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#15 return log +0s ... 1.507s

Reviews for the Intel Core 7 240H processor

游戏不妥协？配备大显示屏的技嘉游戏本 A18 Pro 评测

游戏不妥协？配备大显示屏的技嘉游戏本 A18 Pro 评测

尽管设计相对纤薄，技嘉 Gaming A18 Pro 仍是市场上最大的游戏笔记本电脑之一。我们测试了配备酷睿 7 240H 和GeForce RTX 5070 Ti 的配置，看看它在竞争中的表现如何。技嘉的竞争者能否保持自己的优势？
Intel Core 7 240H, NVIDIA GeForce RTX 5070 Ti Laptop, 18", 2.9 kg
桌上的技嘉游戏机 A16 Pro

技嘉 Gaming A16 Pro 评论：RTX 5070 Ti 与超薄机箱和一些不寻常的优先事项相遇

A16 Pro 配备了酷睿 7 240H、RTX 5070 Ti 和明亮的 165 Hz 显示屏，从纸面上看就是一款典型的中高端游戏笔记本电脑。不过，尽管贴着游戏的标签，这款 23 毫米薄的笔记本似乎瞄准了不同的受众。
Intel Core 7 240H, NVIDIA GeForce RTX 5070 Ti Laptop, 16", 2.4 kg
微星 Cyborg 15 评论：2026 年的完美经济型游戏笔记本电脑？

微星 Cyborg 15 评论：2026 年的完美经济型游戏笔记本电脑？

微星推出的 Cyborg 是一款令人兴奋的 15 英寸笔记本电脑，售价在 1000 欧元（约合 1180 美元）左右，主要面向注重价格的游戏玩家。我们详细了解了这款 RTX 5050 设备，并发现了一些惊喜。
Intel Core 7 240H, NVIDIA GeForce RTX 5050 Laptop, 15.6", 2.2 kg
Alienware 16 Aurora 评测：经济实惠的 1080p 超高清游戏入门笔记本电脑

Alienware 16 Aurora 评测：经济实惠的 1080p 超高清游戏入门笔记本电脑

用户只需支付 1100 美元，就能获得 120 Hz IPS 显示屏、全 sRGB 色彩和可观的GeForce RTX 5060 GPU。不过，有一个具体的缺点可能会让一些主流或竞技游戏玩家望而却步。
Intel Core 7 240H, NVIDIA GeForce RTX 5060 Laptop, 16", 2.6 kg
华硕 V16 V3607V 笔记本电脑评测： GeForce 无需破费的 RTX 显卡

华硕 V16 V3607V 笔记本电脑评测： GeForce 无需破费的 RTX 显卡

只要你知道哪些地方存在偷工减料的情况，华硕 V16 就能成为一个可靠的万用解决方案，在大多数家庭、办公室或教室场景下都能表现出色。
Intel Core 7 240H, NVIDIA GeForce RTX 3050 6GB Laptop GPU, 16", 2 kg

Alienware 16 Aurora: NVIDIA GeForce RTX 5060 Laptop, 16.00", 2.6 kg
  External Review » Alienware 16 Aurora

MSI Cyborg 15 B2RWEKG: NVIDIA GeForce RTX 5050 Laptop, 15.60", 2.2 kg
  External Review » MSI Cyborg 15 B2RWEKG

Gigabyte Gaming A16 Pro GA6DH: NVIDIA GeForce RTX 5080 Laptop, 16.00", 2.3 kg
  External Review » Gigabyte Gaming A16 Pro GA6DH

Alienware 16 Aurora, RTX 5060 : NVIDIA GeForce RTX 5060 Laptop, 16.00", 2.6 kg
  External Review » Alienware 16 Aurora, RTX 5060

HP Victus 15-fa2000na: NVIDIA GeForce RTX 5060 Laptop, 15.60", 2.2 kg
  External Review » HP Victus 15-fa2000na

Alienware 16 Aurora, RTX 5050: NVIDIA GeForce RTX 5050 Laptop, 16.00", 2.7 kg
  External Review » Alienware 16 Aurora、RTX 5050

Asus V16 V3607VM: NVIDIA GeForce RTX 5060 Laptop, 16.00", 2 kg
  External Review » Asus V16 V3607VM

Asus V16 V3607VH: NVIDIA GeForce RTX 5050 Laptop, 16.00", 2 kg
  External Review » Asus V16 V3607VH

Lenovo V15 G5 IRL: Intel UHD Graphics 64EUs (Alder Lake 12th Gen), 15.60", 1.6 kg
  External Review » Lenovo V15 G5 IRL

Asus V16 V3607V: NVIDIA GeForce RTX 3050 6GB Laptop GPU, 16.00", 2 kg
  External Review » Asus V16 V3607V

Gigabyte Gaming A16 Pro GA6DH (Core 7 240H, RTX 5070 Ti): NVIDIA GeForce RTX 5070 Ti Laptop, 16.00", 2.4 kg
   » RTX 5070 出来了，RTX 5070 Ti 进来了--技嘉 A16 突然变成了 A16 Pro

   » 纤薄、高效、持久、实惠--技嘉 A16 Pro 惊喜回顾

   » 这款 "专业 "笔记本有问题：技嘉 A16 Pro 的现实检验

Alienware 16 Aurora: NVIDIA GeForce RTX 5060 Laptop, 16.00", 2.6 kg
   » 与 16X Aurora 相比，Alienware 16 Aurora 有一个隐藏的缺点

   » Alienware 16 Aurora 实际上比价格更高的 16X Aurora 更时尚、更耐用

Asus V16 V3607V: NVIDIA GeForce RTX 3050 6GB Laptop GPU, 16.00", 2 kg
   » 新款华硕 V16 售价低于 1000 美元，物有所值，但全塑料外壳令人望而却步

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»移动处理器 对比
所有移动处理器的对比


»移动处理器 基准测试
所有已有笔记本电脑中使用的处理器的基准测试成绩 (桌面处理器或移动处理器)

Other CPUs of the series Raptor Lake-H

» Intel Core 9 270H
   14x 2 GHz - 5.8 GHz
» Intel Core 7 250H
   14x 1.8 GHz - 5.4 GHz
» Intel Core i9-13905H
   14x 1.9 GHz - 5.4 GHz
» Intel Core i7-13705H
   14x 1.8 GHz - 5 GHz
» Intel Core i7-13800H
   14x 1.8 GHz - 5.2 GHz
» Intel Core i9-13900H
   14x 1.9 GHz - 5.4 GHz
» Intel Core i7-13700H
   14x 1.8 GHz - 5 GHz
» Intel Core i7-13620H
   10x 1.8 GHz - 4.9 GHz
» Intel Core 7 240H
   10x 1.8 GHz - 5.2 GHz
» Intel Core i5-13500H
   12x 1.9 GHz - 4.7 GHz
» Intel Core i9-13900HK
   14x 1.9 GHz - 5.4 GHz
» Intel Core i5-13600H
   12x 2.1 GHz - 4.8 GHz
» Intel Core 5 220H
   12x 2 GHz - 4.9 GHz
» Intel Core 5 210H
   8x 1.6 GHz - 4.8 GHz
» Intel Core i5-13505H
   12x 1.9 GHz - 4.7 GHz
» Intel Core i5-13420H
   8x 1.5 GHz - 4.6 GHz

Surrounding CPUs

+ AMD Ryzen AI Max+ 388
   8x 3.6 GHz - 5 GHz
+ Intel Core Ultra 5 235H
   14x 4.4 GHz - 5.1 GHz
+ AMD Ryzen AI 7 450
   8x 2 GHz - 5.1 GHz
+ AMD Ryzen AI 7 PRO 450
   8x 2 GHz - 5.1 GHz
+ AMD Ryzen 7 PRO 8840HS
   8x 3.3 GHz - 5.1 GHz
» Intel Core 7 240H
   10x 1.8 GHz - 5.2 GHz
- AMD Ryzen AI 7 PRO 360
   8x 2 GHz - 5 GHz
- Intel Core Ultra 9 288V
   8x 3.3 GHz - 5.1 GHz
- Intel Core Ultra 7 165H
   16x 3.8 GHz - 5 GHz
- Intel Core Ultra 7 155H
   16x 3.8 GHz - 4.8 GHz
- Qualcomm Snapdragon X Elite X1E-78-100
   12x - 3.4 GHz
Klaus Hinum (Update: 2026-01- 8)