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Intel Core Ultra X7 368H

Intel Ultra X7 368H

英特尔酷睿 Ultra X7 368H 是 Panther Lake 系列笔记本电脑的高端 16 核 SoC，也是配备快速 12 核 iGPU 的第二快机型。该处理器支持 vPro 管理功能。

368H 集成了英特尔采用全新 18A 工艺制造的计算芯片。其中包括 4 个大型、功能强大的 Cougar Cove P 核（主频为 2 - 5 GHz）、8 个 Darkmont E 核（高效核，主频为 1.6 - 4 GHz）和另外 4 个小型 Darkmont LP（低功耗）E 核（主频为 1.6 - 3.6 GHz）。此外，还安装了带有 50 TOPS INT 8 的新型 NPU 5 和 IPU 7.5 图像处理器。集成内存控制器支持高达 96 GB LPDDR5-9600。

GPU 芯片包含一个快速 iGPU，具有 12 个 Xe3 内核，支持光线追踪，由台积电采用 N3E 工艺制造。

第三个芯片组集成了平台控制器，具有 12 个 PCIe 通道、4 个 Thunderbolt 4、Wi-Fi 7 (R2) 和蓝牙 Core 6.0。

据英特尔公司称，TDP 规定为 15 - 25 瓦（基本），短期内可达 80 瓦。

CodenamePanther Lake
SeriesIntel Panther Lake

Series: Panther Lake Panther Lake

Intel Core Ultra X9 388H1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra X9 378H1.6 - 5 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H « 1.6 - 5 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H1.5 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 366H1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 356H1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Arc G3 Extreme1.5 - 4.7 GHz14 / 14 cores12 MB L3
Intel Arc G31.5 - 4.6 GHz14 / 14 cores12 MB L3
Intel Core Ultra 5 338H1.5 - 4.7 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 3651.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 3551.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 336H1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 5 3351.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3251.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3321.9 - 4.4 GHz6 / 6 cores12 MB L3
Intel Core Ultra 5 3221.9 - 4.4 GHz6 / 6 cores12 MB L3
Clock Rate1600 - 5000 MHz
Level 2 Cache12.5 MB
Level 3 Cache18 MB
Number of Cores / Threads16 / 16
4 x 4.9 GHz Intel Cougar Cove P-Core
8 x 4.0 GHz Intel Darkmont E-Core
4 x 3.6 GHz Intel Darkmont E-Core
Power Consumption (TDP = Thermal Design Power)25 Watt
TDP Turbo PL280 Watt
Manufacturing Technology2 nm
Max. Temperature100 °C
SocketFCBGA2540
GPUIntel Arc B390 12 Xe3 Panther Lake iGPU ( - 2500 MHz)
64 Bit64 Bit support
Architecturex86
Announcement Date01/05/2026
Product Link (external)www.intel.com

Benchmarks

Geekbench 6.7 - Geekbench 6.7.1 Single-Core
2983 points (69%)
+ 1 benchmarks and specifications   - Hide comparison chart
Restrict / Search: Model: Max. age: years
Geekbench 6.7 - Geekbench 6.7.1 Multi-Core
min: 15407     avg: 16380     median: 16379.5 (56%)     max: 17352 points
+ 2 benchmarks and specifications   - Hide comparison chart
Restrict / Search: Model: Max. age: years
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

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    Lenovo Legion 7i 16" 2.5k OLED Gaming Laptop - Intel Core Ultra 7 255HX - 16" WQXGA OLED 165Hz – RTX 5060 – 32GB RAM 1TB SSD – Backlit KB Wi-Fi7 Win11 – Glacier White – w/2TB USB Drive, W/GaLiMu

v1.35
log 12. 03:38:04

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 no ids found in url (should be separated by "_") +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Fri, 10 Jul 2026 05:29:03 +0200 +0.003s ... 0.003s

#4 no comparison url found in template nbc.compare_page_2 needed +0.006s ... 0.009s

#5 no comparison url found in template nbc.compare_page_2 needed +0s ... 0.009s

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#20 composed specs +0.001s ... 0.013s

#21 did output specs +0s ... 0.013s

#22 getting avg benchmarks for device 20348 +0.009s ... 0.022s

#23 got single benchmarks 20348 +0.007s ... 0.029s

#24 got avg benchmarks for devices +0s ... 0.029s

#25 min, max, avg, median took s +0.082s ... 0.111s

#26 no comparison url found in template nbc.compare_page_2 needed +0.451s ... 0.562s

#27 return log +0s ... 0.562s

Reviews for the Intel Core Ultra X7 368H processor

Microsoft Surface Laptop 8 13.8, Core X7 368H: Intel Arc B390 12 Xe3 Panther Lake iGPU, 13.80", 1.4 kg
  External Review » Microsoft Surface Laptop 8 13.8, Core X7 368H - 评测与配置

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»移动处理器 对比
所有移动处理器的对比


»移动处理器 基准测试
所有已有笔记本电脑中使用的处理器的基准测试成绩 (桌面处理器或移动处理器)

Other CPUs of the series Panther Lake

» Intel Core Ultra X9 388H
   16x 1.6 GHz - 5.1 GHz
» Intel Core Ultra X9 378H
   16x 1.6 GHz - 5 GHz
» Intel Core Ultra X7 368H
   16x 1.6 GHz - 5 GHz
» Intel Core Ultra 9 386H
   16x 1.6 GHz - 4.9 GHz
» Intel Core Ultra X7 358H
   16x 1.5 GHz - 4.8 GHz
» Intel Core Ultra 7 366H
   16x 1.6 GHz - 4.8 GHz
» Intel Core Ultra 7 356H
   16x 1.5 GHz - 4.7 GHz
» Intel Arc G3 Extreme
   14x 1.5 GHz - 4.7 GHz
» Intel Arc G3
   14x 1.5 GHz - 4.6 GHz
» Intel Core Ultra 5 338H
   12x 1.5 GHz - 4.7 GHz
» Intel Core Ultra 7 365
   8x 1.8 GHz - 4.8 GHz
» Intel Core Ultra 7 355
   8x 1.7 GHz - 4.7 GHz
» Intel Core Ultra 5 336H
   12x 1.5 GHz - 4.6 GHz
» Intel Core Ultra 5 335
   8x 1.6 GHz - 4.6 GHz
» Intel Core Ultra 5 325
   8x 1.6 GHz - 4.5 GHz
» Intel Core Ultra 5 332
   6x 1.9 GHz - 4.4 GHz
» Intel Core Ultra 5 322
   6x 1.9 GHz - 4.4 GHz

Surrounding CPUs

+ AMD Ryzen 9 8945HX
   16x 2.5 GHz - 5.4 GHz
+ Qualcomm Snapdragon X2 Elite X2E-84-100
   12x 3.4 GHz - 4.7 GHz
+ Qualcomm Snapdragon X2 Elite X2E-80-100
   12x 3.4 GHz - 4.7 GHz
+ AMD Ryzen 9 7845HX
   12x 3 GHz - 5.2 GHz
+ Intel Core Ultra X9 378H
   16x 1.6 GHz - 5 GHz
» Intel Core Ultra X7 368H
   16x 1.6 GHz - 5 GHz
- AMD Ryzen AI Max PRO 385
   8x 3.6 GHz - 5 GHz
- AMD Ryzen 9 7840HX
   12x 2.9 GHz - 5.1 GHz
- Qualcomm Snapdragon X2 Elite X2E-78-100
   12x 3.4 GHz - 4 GHz
- AMD Ryzen AI 9 465
   10x 2 GHz - 5 GHz
- Intel Core Ultra 9 285H
   16x 4.5 GHz - 5.4 GHz
Klaus Hinum (Update: 2026-01-12)