Intel Core i5-10300H
英特尔酷睿i5-10300H是用于笔记本电脑的快速处理器，具有基于Comet Lake-H系列（第四代Skylake架构）的四个内核。处理器的时钟频率在2.5到4.5 GHz之间（全核时最高可达4.2），并且借助超线程技术可以同时执行多达8个线程。根据英特尔的说法，CPU采用14纳米（14纳米++）工艺制造。与之前的2019年的Core i5-9300H相比，10300H的频率略高（+100 MHz基础，+ 400 MHz Boost）。
Comet Lake的架构与Coffee Lake相似，具有相同的功能，并且采用相同的14nm工艺生产。除了提高时钟速率外，存储控制器现在还支持更快的DDR4-2933 RAM。有关Comet Lake及其所有模型和文章的更多信息，请参见此处。
Core i5-10300H不支持vPro，TXT或SIPP。这些商务功能可在速度更快（并随后发布）的Core i5-10400H（2.6-4.6 GHz）中使用。
散热良好的英特尔酷睿i5-10300H可以达到酷睿i7-8750H（6个内核，但频率较低）的平均性能。可以使用所有内核的多线程测试显然要慢一些。与较早的Core i5-9300H相比，由于CPU内核的频率更高，因此10300H显然更快。通常，CPU非常适合多任务和要求苛刻的工作负载。但是，顶级的移动图形卡将受到Core i5-10300H的限制。
集成的Intel UHD Graphics 630 iGPU应该提供与Core i5-9300H中的UHD630类似的性能。作为低端解决方案，它可能只会以减少的细节（如果有的话）平稳地运行当前游戏。
英特尔指定TDP的功耗为45瓦，因此i5仅适用于具有良好散热解决方案的大型笔记本电脑。使用cTDP-down，CPU也可以配置为35瓦，从而导致性能降低。
| Series | Intel Comet Lake |
| Codename | Comet Lake-H |
| Series: Comet Lake Comet Lake-H | | Intel Core i9-10980HK | 2.4 - 5.3 GHz | 8 / 16 | 16 MB | | Intel Xeon W-10885M | 2.4 - 5.3 GHz | 8 / 16 | 16 MB | | Intel Core i9-10885H | 2.4 - 5.3 GHz | 8 / 16 | 16 MB | | Intel Core i9-10880H | 2.3 - 5.1 GHz | 8 / 16 | 16 MB | | Intel Core i7-10875H | 2.3 - 5.1 GHz | 8 / 16 | 16 MB | | Intel Core i7-10870H | 2.2 - 5 GHz | 8 / 16 | 16 MB | | Intel Xeon W-10855M | 2.8 - 5.1 GHz | 6 / 12 | 12 MB | | Intel Core i7-10850H | 2.7 - 5.1 GHz | 6 / 12 | 12 MB | | Intel Core i7-10750H | 2.6 - 5 GHz | 6 / 12 | 12 MB | | Intel Core i5-10400H | 2.6 - 4.6 GHz | 4 / 8 | 8 MB | | » Intel Core i5-10300H | 2.5 - 4.5 GHz | 4 / 8 | 8 MB | | Intel Core i5-10200H | 2.4 - 4.1 GHz | 4 / 8 | 8 MB |
|
| Clock Rate | 2500 - 4500 MHz |
| Level 1 Cache | 256 KB |
| Level 2 Cache | 1 MB |
| Level 3 Cache | 8 MB |
| Number of Cores / Threads | 4 / 8 |
| Power Consumption (TDP = Thermal Design Power) | 45 Watt |
| Manufacturing Technology | 14 nm |
| Max. Temperature | 100 °C |
| Socket | FCBGA1440 |
| Features | Dual-Channel DDR4 Memory Controller, HyperThreading, AVX, AVX2, Quick Sync, Virtualization, AES-NI |
| GPU | Intel UHD Graphics 630 (350 - 1050 MHz) |
| 64 Bit | 64 Bit support |
| Architecture | x86 |
| Announcement Date | 04/02/2020 |
| |
Benchmarks
Performance Rating - CB R15 + R20 + 7-Zip + X265 + Blender + 3DM11 CPU
47.8 pt (48%)
...
AMD Ryzen 5 1600 -6%
Intel Core i7-8809G -5%
Intel Core i5-10400H -3%
Intel Core i9-9900T -3%
Intel Core i7-1160G7 -2%
Intel Core i7-4790K -2%
Intel Core i7-8559U -1%
AMD Ryzen 5 2600 0%
AMD Ryzen 3 3100 1%
Intel Core i5-9400F 1%
AMD Ryzen 5 2600X 3%
...
Cinebench R23 - Cinebench R23 CPU (Multi Core)
5106 Points (19%)
...
Intel Core i7-1160G7 -13%
AMD Ryzen 5 1500X -10%
Intel Core i7-10810U -7%
Intel Core i7-8850H 12%
Intel Core i7-11370H 13%
AMD Ryzen 5 1600 27%
Intel Core i7-11375H 30%
Intel Xeon W-10885M 35%
Intel Core i7-10750H 39%
...
Cinebench R23 - Cinebench R23 CPU (Single Core)
1147 Points (68%)
...
AMD Ryzen 3 1300X -17%
Intel Core i5-8259U -15%
Intel Core i5-1035G1 -11%
Intel Core i7-8850H -4%
Intel Core i5-1035G4 -2%
Intel Core i7-10810U 1%
AMD Ryzen 5 5500U 2%
Intel Core i7-10870H 6%
...
Intel Core i9-11900K 45%
Cinebench R20 - Cinebench R20 CPU (Single Core)
min: 312 avg: 444 median: 457 (71%) max: 470 Points
| CPU TDP ? | TDP 45 W |
|---|
| 96% | 100% |
...
Intel Core i5-10400F -1%
Intel Core i5-1038NG7 -1%
AMD Ryzen Threadripper 2920X -1%
Intel Core i9-9900T -1%
Intel Core i7-1065G7 -1%
AMD Ryzen 3 5300U -1%
Intel Core i9-8950HK 0%
Intel Core i7-9750H 0%
AMD Ryzen Threadripper 2950X 0%
AMD Ryzen 3 3100 0%
AMD Ryzen 5 5500U 3%
Intel Core i9-7900X 4%
...
AMD Ryzen 9 5900X 44%
Cinebench R20 - Cinebench R20 CPU (Multi Core)
min: 1397 avg: 2056 median: 2117 (20%) max: 2240 Points
| CPU TDP ? | TDP 45 W |
|---|
| 97% | 100% |
...
Intel Core i7-10810U -10%
Intel Core i7-8705G -8%
AMD Ryzen 5 2400G -8%
Intel Core i5-10400H -6%
Apple M1 -3%
Intel Core i5-1038NG7 -3%
Intel Core i7-8809G -2%
Intel Core i7-4790K -1%
AMD Ryzen 3 5300U 0%
Intel Core i3-10100 6%
Intel Core i7-11370H 7%
Intel Core i7-7700K 7%
AMD Ryzen 3 3100 11%
...
AMD Ryzen Threadripper 2970WX 386%
Cinebench R15 - Cinebench R15 CPU Multi 64 Bit
min: 536 avg: 822 median: 894 (20%) max: 921 Points
| CPU TDP ? | TDP 45 W |
|---|
| 91% | 100% |
...
Intel Core i5-10400H -3%
Intel Core i7-8559U -3%
AMD Ryzen 5 1500X -2%
Intel Core i7-1160G7 -2%
Intel Core i7-10810U -2%
Intel Xeon E3-1280 v5 -1%
Intel Core i5-9400H 0%
Intel Core i5-8500T 3%
AMD Ryzen 5 2400G 3%
Intel Core i7-4790K 3%
Intel Core i7-7700 5%
Intel Core i7-8809G 5%
Intel Core i7-6700K 7%
Intel Core i3-10100 9%
...
AMD Ryzen Threadripper 2970WX 432%
Lenovo Legion 5 15IMH05H ; Ruhemodus: Ø645 (535.74-677.48)
Lenovo Legion 5 15IMH05H ; Ausbalancierter Modus: Ø880 (539.29-901.53)
Dell G5 15 5500 09E2 : Ø781 (767.11-794.98)
MSI GF75 Thin 10SCXR : Ø768 (755.39-839.42)
Nexoc GH5 515IG : Ø836 (815.48-892.15)
Lenovo Legion 5 15IMH05H : Ø896 (889.24-899.4)
Lenovo Legion 5 17IMH05 ; Leistungsmodus: Ø896 (884.13-901.49)
Nexoc GH5 515IG ; Leistungsmodus: Ø901 (896.88-906.74)
HP Pavilion Gaming 16-a0242ng : Ø871 (865.2-901)
Cinebench R15 - Cinebench R15 CPU Single 64 Bit
min: 108 avg: 173 median: 186 (68%) max: 194 Points
| CPU TDP ? | TDP 45 W |
|---|
| 91% | 100% |
...
Intel Core i5-8400 -2%
Intel Xeon E3-1505M v6 -2%
Intel Core i7-7700 -1%
Intel Core i3-9100F -1%
Intel Core i5-10310U -1%
Intel Core i5-8500 -1%
Intel Core i7-8706G -1%
Intel Core i7-8705G -1%
Intel Core i7-6700K 1%
Intel Core i7-1065G7 1%
Intel Xeon E3-1535M v6 1%
AMD Ryzen Threadripper 2950X 2%
AMD Ryzen 7 2700X 2%
...
AMD Ryzen 9 5900X 57%
Cinebench R11.5 - Cinebench R11.5 CPU Multi 64 Bit
min: 9.87 avg: 10 median: 10.1 (20%) max: 10.06 Points
...
Intel Core i7-8809G -6%
Intel Core i5-9400H -6%
AMD Ryzen 5 2400G -5%
Intel Core i7-7700 -5%
Intel Core i7-6700K -4%
Intel Core i5-10400H -4%
Intel Core i7-1160G7 -4%
Intel Core i3-10100 -1%
Intel Core i5-8500 2%
Intel Core i7-7700K 4%
Intel Core i7-3960X 7%
Intel Core i5-8600K 8%
AMD Ryzen 3 3100 9%
Intel Core i7-7740X 9%
Intel Core i5-8400 10%
Intel Core i5-9600K 10%
...
Cinebench R11.5 - Cinebench R11.5 CPU Single 64 Bit
min: 2.05 avg: 2.1 median: 2.2 (69%) max: 2.17 Points
...
Intel Core i3-10100 -4%
Intel Core i5-8600K -3%
Intel Core i9-9900T -2%
Intel Core i7-9750H -1%
Intel Core i7-1065G7 0%
Intel Core i7-8559U 2%
Intel Core i7-8700 2%
Intel Core i5-10400H 2%
Intel Core i7-8700K 3%
...
AMD Ryzen 9 5900X 47%
Cinebench R10 - Cinebench R10 Rend. Single (32bit)
min: 6867 avg: 7056 median: 7130 (64%) max: 7170 points
...
Intel Core i3-10100 -3%
Intel Core i5-1035G1 -3%
Intel Core i5-8600K -3%
Intel Core i7-9750H -2%
Intel Core i7-6700K -1%
Intel Core i7-8700 1%
Intel Core i7-10810U 2%
Intel Core i5-9600K 2%
Intel Core i7-8086K 2%
Intel Core i7-8559U 3%
Intel Core i7-1065G7 3%
Intel Core i9-8950HK 3%
...
Intel Core i9-11900K 49%
Cinebench R10 - Cinebench R10 Rend. Multi (32bit)
min: 26994 avg: 27496 median: 27692 (45%) max: 27801 points
...
AMD Ryzen 3 3300X -8%
Intel Core i5-10400H -6%
Intel Core i7-8809G -6%
Intel Core i5-8500T -6%
AMD Ryzen 5 1600 -5%
Intel Core i7-1160G7 -5%
Intel Xeon E5-2680 -3%
Intel Core i3-10100 -2%
Intel Core i7-3960X -1%
AMD Ryzen 5 2600 2%
Intel Core i7-7700K 5%
AMD Ryzen 7 1700 6%
Intel Core i7-7740X 7%
AMD Ryzen 5 2600X 9%
Intel Core i5-8400 12%
...
Intel Core i9-11900K 126%
Cinebench R10 - Cinebench R10 Rend. Multi (64bit)
min: 35899 avg: 36042 median: 36042 (34%) max: 36185 Points
...
Intel Core i5-8500T -15%
Intel Xeon E5-2680 -11%
Intel Core i7-3960X -10%
Intel Core i7-4790K -9%
Intel Core i7-6700K -3%
Intel Core i3-10100 -3%
Intel Core i7-4960X -1%
AMD Ryzen 3 3100 4%
Intel Core i7-7740X 6%
Intel Core i5-8500 9%
Intel Core i5-9600K 10%
Intel Core i5-9400F 11%
...
AMD Ryzen 9 5900X 176%
Cinebench R10 - Cinebench R10 Rend. Single (64bit)
min: 9326 avg: 9339 median: 9338.5 (66%) max: 9351 Points
...
AMD Ryzen 3 3100 -3%
Intel Core i7-9750H -2%
Intel Core i7-8700 -2%
Intel Core i5-1035G1 -2%
Intel Core i7-8700K 0%
Intel Core i5-9600K 0%
Intel Core i9-8950HK 3%
Intel Core i7-7740X 4%
Intel Core i7-9700K 5%
Intel Core i7-9700 5%
AMD Ryzen 7 3700X 9%
Intel Core i7-10700K 9%
...
Intel Core i9-11900K 52%
wPrime 2.10 - wPrime 2.0 1024m *
215 s (3%)
AMD Ryzen Threadripper 2970WX -82%
...
Intel Core i7-8700 -8%
Intel Core i5-9400F -7%
Intel Core i7-8706G -7%
Intel Core i7-10810U -5%
Intel Core i7-7700 -2%
AMD Ryzen 5 1500X -2%
Intel Core i5-8305G 0%
AMD Ryzen 5 1600 0%
Intel Core i7-3940XM 2%
Intel Core i7-2700K 2%
Intel Core i7-4770K 3%
Intel Core i7-975 4%
Intel Core i7-4980HQ 4%
...
VIA C3-M C3-M-1200 3835%
wPrime 2.10 - wPrime 2.0 32m *
7.1 s (1%)
Intel Core i9-10850K -62%
...
AMD Ryzen 5 2400G -3%
AMD Ryzen 5 1500X -3%
Intel Core i7-7700T -3%
Intel Core i7-3940XM -2%
Intel Core i7-4770K -1%
Intel Core i5-8305G 0%
Intel Core i7-2700K 0%
AMD Ryzen 5 3580U 1%
Intel Core i7-6700K 2%
Intel Core i7-6770HQ 3%
Intel Core i7-975 3%
...
Transmeta Crusoe TM-5800 6880%
4825 points (31%)
AMD Athlon Neo MV-40 -93%
...
AMD Ryzen Threadripper 2920X -3%
Intel Core i7-3740QM -3%
Intel Core i7-3840QM -2%
Qualcomm Snapdragon 850 -2%
Intel Core i7-1160G7 -1%
AMD Ryzen 7 2700X -1%
AMD Ryzen 3 3100 0%
Intel Core i7-10810U 2%
Intel Core i7-1065G7 3%
Intel Core i7-8705G 3%
Intel Core i7-8706G 5%
Intel Core i7-4900MQ 5%
Intel Core i7-4770K 6%
Intel Core i5-8400 7%
...
AMD Ryzen 7 5800X 223%
7-Zip 18.03 - 7-Zip 18.03 Multli Thread 4 runs
min: 15146 avg: 23125 median: 24158 (19%) max: 24772 MIPS
| CPU TDP ? | TDP 45 W |
|---|
| 95% | 100% |
...
Intel Core i7-7700HQ -10%
Intel Core i7-10810U -7%
AMD Ryzen 5 1500X -6%
AMD FX-8350 -4%
Intel Core i5-8279U -2%
Intel Core i5-10400H 0%
Intel Core i5-8500 0%
Intel Core i3-10100 5%
Intel Core i7-4790K 9%
Intel Core i5-9400F 11%
Intel Core i7-8559U 14%
...
7-Zip 18.03 - 7-Zip 18.03 Single Thread 4 runs
min: 2945 avg: 4697 median: 4903 (32%) max: 4956 MIPS
| CPU TDP ? | TDP 45 W |
|---|
| 95% | 100% |
...
AMD Ryzen 7 2700X -1%
Intel Core i5-9400F 0%
Intel Core i3-9100F 0%
Intel Core i7-8850H 0%
Intel Core i5-10400H 1%
Intel Core i7-9750H 3%
Intel Core i3-10100 3%
Intel Core i9-9900T 4%
Intel Core i7-4790K 6%
Intel Core i5-10400F 8%
Intel Core i9-8950HK 8%
...
AMD Ryzen 7 5800X 48%
X264 HD Benchmark 4.0 - x264 Pass 2
53.3 fps (24%)
Intel Pentium 4 2.4 GHz -96%
...
AMD Ryzen 5 1500X -7%
Intel Core i7-8706G -6%
Intel Core i7-8705G -6%
Intel Xeon E3-1280 v5 -5%
Intel Core i7-4790K -3%
Intel Core i5-8500T -3%
Intel Core i7-8809G 0%
Intel Core i7-6700K 2%
Intel Core i7-3960X 2%
Intel Core i3-10100 5%
AMD Ryzen 3 3100 10%
Intel Core i5-8400 15%
...
X264 HD Benchmark 4.0 - x264 Pass 1
190 fps (56%)
...
Intel Core i7-8706G -4%
AMD Ryzen 3 2200G -3%
Intel Xeon E3-1505M v6 -3%
Intel Core i7-1065G7 -3%
Intel Xeon E3-1280 v5 -1%
Intel Core i7-4790K -1%
Intel Core i7-5960X 1%
Intel Core i5-10400H 1%
Intel Core i7-8559U 1%
Intel Core i7-6950X 3%
AMD Ryzen 7 2700 3%
Intel Core i5-8500T 3%
...
AMD Ryzen 7 5800X 78%
HWBOT x265 Benchmark v2.2 - HWBOT x265 4k Preset
min: 6.13 avg: 7 median: 7.1 (22%) max: 7.78 fps
| CPU TDP ? | TDP 45 W |
|---|
| 100% | 90% |
...
Intel Core i3-9100F -13%
Intel Core i5-10400H -13%
Intel Core i7-7700HQ -12%
Intel Core i5-8500T -10%
Intel Core i7-8706G -10%
Intel Core i7-4790K 1%
Intel Core i7-8809G 1%
AMD Ryzen 5 1600 3%
AMD Ryzen 3 3100 8%
Intel Core i3-10100 10%
AMD Ryzen 5 2600 11%
Intel Core i5-8500 12%
Intel Core i5-9600K 14%
...
MSI GF75 Thin 10SCXR : Ø6.8 (0.76-11.8)
Dell G5 15 5500 09E2 : Ø7.25 (0.83-12.5)
Nexoc GH5 515IG : Ø7.42 (0.43-12.1)
HP Pavilion Gaming 16-a0242ng : Ø7.86 (0.93-14.2)
Lenovo Legion 5 17IMH05 ; Leistungsmodus: Ø7.67 (0.88-12.3)
Lenovo Legion 5 15IMH05H : Ø7.98 (0.72-13.2)
TrueCrypt - TrueCrypt Serpent
0.4 GB/s (16%)
...
Intel Core i7-4770K -3%
Intel Core i7-3940XM -3%
Intel Core i5-1035G1 0%
Intel Core i7-6770HQ 0%
Intel Core i7-3770K 1%
AMD Ryzen 5 PRO 2500U 1%
AMD Ryzen 5 3580U 2%
Intel Core i7-4980HQ 3%
Intel Core i7-5775C 3%
Intel Core i7-6700K 4%
...
TrueCrypt - TrueCrypt Twofish
0.7 GB/s (19%)
...
Intel Core i7-6770HQ -2%
Intel Core i7-7700HQ -2%
Intel Core i7-3770K -1%
Intel Core i7-6700T 0%
Intel Core i7-4770K 0%
Intel Core i5-8350U 0%
Intel Core i7-4980HQ 0%
Intel Core i7-8706G 2%
Intel Core i7-5775C 2%
Intel Xeon E3-1505M v5 3%
Intel Core i5-8305G 3%
Intel Core i7-8650U 3%
...
AMD Ryzen 9 3950X 423%
TrueCrypt - TrueCrypt AES
3.1 GB/s (12%)
...
Intel Core i3-9100F -3%
Intel Xeon E3-1226 v3 -3%
Intel Core i7-2760QM -3%
Intel Core i7-3615QM -3%
Intel Core i7-3635QM -2%
Intel Core i7-3610QM -2%
Intel Core i7-3630QM -1%
AMD Ryzen 3 2200G 0%
Intel Core i7-3720QM 1%
Intel Core i5-7500 3%
Intel Core i5-6600K 3%
Intel Core i7-4702MQ 4%
Intel Core i5-7600K 6%
Intel Core i7-2600K 6%
Intel Core i7-4712HQ 10%
...
Blender 2.79 - Blender 2.79 BMW27 CPU *
min: 478.9 avg: 515 median: 512.5 (4%) max: 555 Seconds
| CPU TDP ? | TDP 45 W |
|---|
| 100% | 100% |
Intel Core i5-1038NG7 -99%
...
Intel Core i5-9400F -9%
Intel Core i7-11375H -8%
AMD Ryzen 3 3100 -6%
Intel Core i5-8400 -5%
Intel Core i3-10100 -4%
Intel Core i5-8500 -4%
Intel Core i7-4790K -1%
Intel Xeon E-2176M -1%
Intel Core i7-8809G 4%
AMD Ryzen 5 2400G 7%
Intel Core i5-8500T 9%
Intel Core i5-10400H 10%
AMD Ryzen 5 1500X 14%
...
AMD E1-2100 2633%
R Benchmark 2.5 - R Benchmark 2.5 *
min: 0.625 avg: 0.7 median: 0.6 (14%) max: 1.088 sec
| CPU TDP ? | TDP 45 W |
|---|
| 100% | 100% |
...
AMD Ryzen 5 2600 -4%
Intel Core i3-9100F -4%
AMD Ryzen 5 2400G -4%
Intel Core i5-9400F -3%
AMD Ryzen 7 1800X -2%
Intel Core i7-10810U -1%
AMD Ryzen 3 2200G -1%
Intel Core i7-8850H 1%
AMD Ryzen 5 1600 2%
Intel Core i5-1038NG7 2%
Intel Core i7-1065G7 3%
AMD Ryzen 3 1300X 3%
AMD Ryzen 5 1500X 4%
...
AMD E1-2100 570%
3DMark 06 - CPU - 3DMark 06 - CPU
min: 9731 avg: 9744 median: 9744 (54%) max: 9757 Points
...
Intel Core i5-8600K -7%
Intel Core i7-1065G7 -5%
AMD Ryzen 5 2600 -5%
AMD Ryzen 7 1800X -5%
Intel Core i7-4790K -4%
Intel Core i7-10850H -3%
Intel Core i5-8400 -3%
AMD Ryzen 7 2700 -3%
Intel Core i5-10400H -2%
Intel Core i7-8850H 0%
Intel Core i5-8500 2%
Intel Core i7-5960X 2%
Intel Core i7-7700K 4%
Intel Core i7-7740X 5%
...
Super Pi mod 1.5 XS 1M - Super Pi mod 1.5 XS 1M *
8.7 s (2%)
Intel Core i9-11900K -28%
...
Intel Core i9-8950HK -4%
Intel Core i7-9750H -3%
Intel Core i7-8086K -3%
Intel Core i7-8650U -1%
Intel Xeon E-2176M -1%
Intel Core i7-8850H 0%
Intel Core i5-10400F 0%
Intel Core i5-8600K 0%
Intel Core i9-9900T 1%
Intel Core i5-7600K 1%
Intel Xeon E3-1535M v6 2%
Intel Core i3-10100 2%
Intel Xeon E3-1226 v3 3%
Intel Xeon E3-1280 v5 3%
...
VIA C3-M C3-M-1200 5210%
Super Pi mod 1.5 XS 2M - Super Pi mod 1.5 XS 2M *
