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Apple M2 Pro和M2 Max分析--GPU更高效,CPU不一定。

Apple 保持他们的5纳米芯片。 Apple 已经推出了他们的新SoC,M2 Pro和M2 Max。与M1相比,M2的效率略显不足,现在我们将把目光投向MacBook Pro型号中的两款新芯片:M2 Pro和M2 Max。
ARM Apple Benchmark MacBook Thunderbolt

就在半年多以前,Apple ,推出了他们新的M2片上系统(SoC),该系统正在被应用于MacBook Air,以及MacBook Pro 13以及Mac mini。就像其 前身一样M2芯片将使用5纳米工艺生产,该工艺得到了进一步改进。也做了一些其他的改变,如新的媒体引擎--但更高的核心时钟速度(P-Cores最高3.48对3.2GHz;E-Cores最高2.4对2.1GHz)是新芯片性能提高的原因。基本的结构和核心配置与一个性能集群(4个核心)和一个功率效率集群(4个核心)保持不变。我们的分析表明,Apple ,成功地提高了性能--但能耗也因此而增加。这意味着高负荷下的效率比M1更差。

我们已经在期待着新的 M2 ProM2 Max SoCs去年秋天,有传言说新的3纳米生产,这可能会提供更好的效率。然而,发布会被推迟到2023年1月,Apple ,坚持使用他们的5纳米芯片。除了更高的时钟速度外,处理器和显卡中还有更多的核心。我们已经能够测试 MacBook Pro 14 2023MacBook Pro 16 2023但现在我们想更仔细地看看新的SoC。它们肯定提供了更高的性能,但这是否像普通M2芯片那样对其效率造成了影响?

Apple M2 Pro和M2 Max概述

Apple 对其处理器阵容进行了瘦身,现在提供四种不同的SoC:两种M2 Pro芯片和两种M2 Max SoC。所有型号现在都有两个额外的功率效率核心,并保留六个或八个性能核心。另一个新功能是M2 Max中高达3.69 GHz的单核涡轮增压和M2 Pro中的3.504。在多核模式下,最高为3.264 GHz。此外,二级缓存已从28MB增加到36MB。

Apple M2 Pro (来源: )Apple
Apple M2 Pro (来源: )Apple
Apple M2 Max (来源: )Apple
Apple M2 Max (来源: )Apple
SoC CPU内核 GPU内核 RAM
M2 Pro 4个高效核心和6个性能核心 16 16或32 GB
M2 Pro 4个高效核心和8个性能核心 19 16或32GB
M2 Max 4个能效核心和8个性能核心 30 32、64或96 GB
M2 Max 4个能效核心和8个性能核心 38 32、64或96 GB

除了 b除了M2 Pro的bse型号之外,CPU的性能实际上是相同的--这一点我们在对MacBook Pro 14 2023和MacBook Pro 16 2023的评测中已经确定。除了M2 Pro的型号,CPU的性能几乎是相同的--我们在对MacBook Pro 14 2023和MacBook Pro 16 2023的评论中已经能够确定这一点。最大的区别在于图形性能。我们现在将检查新的Apple SoC的性能,并将它们与AMD、英特尔和Nvidia的处理器和显卡进行比较。

此外,我们还将分析效率--然而,Apple ,因为集成的PowerMetrics功能不再显示芯片的封装功率,这使得新的M2型号的分析变得有点困难(这也适用于Asitop或MX Power Gadget等工具)。相反,只显示CPU和GPU的真实消耗。因此,我们将在外部显示器上使用Cinebench R23基准来比较效率,这样就可以排除集成面板的影响因素。对于显卡,我们将在3DMark Wild Life Extreme Unlimited基准测试中使用真实的GPU消耗量来比较Apple ,以及在游戏TheWitcher 3 中与Windows设备进行比较。稍后会有更多这方面的内容。

单核性能和效率

Apple 我们可以确定,与旧的M1 Pro和M1 Max CPU相比,它们的性能提高了6-8%。与旧的M1 Pro和M1 Max CPU相比,我们能够确定增强了6-8%的性能--但这完全可以归功于更高的时钟速度。与上一代相比,M2 Pro和M2 Max与普通M2处理器相比在以下方面显示出明显优势MacBook Pro 13MacBook Air.

Cinebench R23 - Single Core
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
1647 Points +1%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
1643 Points +1%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
1625 Points
Apple M2
MacBook Pro 13 2022 M2
1581 Points -3%
Apple M2
MacBook Air M2 10C GPU
1580 Points -3%
Apple M1 Max
Mac Studio 2022 M1 Max
1536 Points -5%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
1534 Points -6%
Apple M1 Pro 8-Core
MacBook Pro 14 2021 M1 Pro Entry
1531 Points -6%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
1530 Points -6%
Geekbench 5.5 - Single-Core
Apple M2 Max
MacBook Pro 16 2023 M2 Max
1978 Points
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
1961 Points -1%
Apple M2
MacBook Pro 13 2022 M2
1937 Points -2%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
1926 Points -3%
Apple M2
MacBook Air M2 10C GPU
1925 Points -3%
Apple M1 Max
Mac Studio 2022 M1 Max
1795 Points -9%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
1782 Points -10%
Apple M1 Pro 8-Core
MacBook Pro 14 2021 M1 Pro Entry
1769 Points -11%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
1768 Points -11%
Cinebench R20 - CPU (Single Core)
Apple M2 Max
MacBook Pro 16 2023 M2 Max
460 Points
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
449 Points -2%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
447 Points -3%
Apple M1 Max
Mac Studio 2022 M1 Max
395 Points -14%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
393 Points -15%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
390 Points -15%
Apple M2
MacBook Pro 13 2022 M2
381 Points -17%
Apple M2
MacBook Air M2 10C GPU
380 Points -17%
Cinebench R15 - CPU Single 64Bit
Apple M2 Max
MacBook Pro 16 2023 M2 Max
239 Points
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
231 Points -3%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
230 Points -4%
Apple M2
MacBook Pro 13 2022 M2
223 Points -7%
Apple M2
MacBook Air M2 10C GPU
223 Points -7%
Apple M1 Pro 8-Core
MacBook Pro 14 2021 M1 Pro Entry
210 Points -12%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
209 Points -13%
Apple M1 Max
Mac Studio 2022 M1 Max
200 Points -16%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
197 Points -18%

单核负载下的能耗略有上升,但这因芯片而异。例如,与旧的M1 Pro相比,两款M2 Pro的效率略高,而与旧的M1相比,M2 Max则落后。这里的差异可能看起来相当大,但你必须记住,我们谈论的是4-6瓦之间的范围,这在更大的计划中真的不算什么。

Power Consumption / Cinebench R23 Single Power Efficiency - external Monitor
Apple M2
MacBook Air M2 10C GPU
173.1 Points per Watt +141%
Apple M2
MacBook Pro 13 2022 M2
161.7 Points per Watt +125%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
140.8 Points per Watt +96%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
118.2 Points per Watt +64%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
110.4 Points per Watt +54%
Apple M1 Max
Mac Studio 2022 M1 Max
81.3 Points per Watt +13%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
71.9 Points per Watt
Power Consumption / Cinebench R23 Single (external Monitor)
Apple M2 Max
MacBook Pro 16 2023 M2 Max
22.6 (17.4min, 18.2P1 - 29.7max) Watt *
Apple M1 Max
Mac Studio 2022 M1 Max
18.9 (16.7min, 17.9P1 - 19.9max) Watt * +16%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
13.9 (12.3min, 13.3P1 - 22.1max) Watt * +38%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
13.9 (12.2min, 12.7P1 - 16.5max) Watt * +38%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
11.7 (9.94min, 10.7P1 - 13.6max) Watt * +48%
Apple M2
MacBook Pro 13 2022 M2
9.78 (9.13min, 9.21P1 - 11.2max) Watt * +57%
Apple M2
MacBook Air M2 10C GPU
9.13 (8.7min, 8.74P1 - 10.1max) Watt * +60%

* ... smaller is better

由于单核性能的提高,Apple ,几乎能够完全缩小与英特尔之间的差距,尽管这因测试的不同而不同。在Geekbench测试中,Apple SoC表现非常好,甚至击败了最新的 猛禽湖酷睿i7-1360P10%。然而,在Cinebench R23测试中,M2 Pro和M2 Max仍然与之前的Alder Lake CPU持平,而新的Raptor Lake i7则以15%的优势胜出--这得益于其更高的单核涡轮增压。Apple ,战胜了旧的 AMD Ryzen 7 6800U带Zen 3+核心,尽管随着Zen 4型号的发布,这可能很快就会改变。

Performance Rating - Percent
Intel Core i7-1360P
Yoga 9 14IRP G8
95.2 pt
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
93.4 pt
Apple M2 Max
MacBook Pro 16 2023 M2 Max
93.3 pt
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
89.6 pt
Intel Core i7-1260P
MateBook X Pro 2022
88.5 pt
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
79.7 pt
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
78 pt
Cinebench R23 - Single Core
Intel Core i7-1360P
Yoga 9 14IRP G8
1877 Points +16%
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
1678 Points +3%
Intel Core i7-1260P
MateBook X Pro 2022
1665 Points +2%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
1647 Points +1%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
1625 Points
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
1518 Points -7%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
1493 Points -8%
Geekbench 5.5 - Single-Core
Apple M2 Max
MacBook Pro 16 2023 M2 Max
1978 Points
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
1961 Points -1%
Intel Core i7-1360P
Yoga 9 14IRP G8
1790 Points -10%
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
1778 Points -10%
Intel Core i7-1260P
MateBook X Pro 2022
1748 Points -12%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
1555 Points -21%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
1514 Points -23%

谈到单核效率,与AMD和英特尔相比,Apple ,他们是明显的赢家。M2 Pro以一英里的距离成为明显的赢家。他们的 M2 Max的结果似乎比M2 Pro差得多--然而,由于我们在处理Apple 芯片在单核负载下的性能时,口径相当低,较小的额外消耗在这里变得更加明显。

英特尔能够通过其新的猛禽湖酷睿i7略微提高其单核效率,但这与AMD的Zen 3+芯片相比仍有差距。

Power Consumption / Cinebench R23 Single Power Efficiency - external Monitor
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
140.8 Points per Watt +96%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
71.9 Points per Watt
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
55.9 Points per Watt -22%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
55 Points per Watt -24%
Intel Core i7-1360P
Yoga 9 14IRP G8
48 Points per Watt -33%
Intel Core i7-1260P
MateBook X Pro 2022
38 Points per Watt -47%
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
36 Points per Watt -50%
Power Consumption / Cinebench R23 Single (external Monitor)
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
46.6 (44.6min, 44.9P1 - 51.7max) Watt * -106%
Intel Core i7-1260P
MateBook X Pro 2022
43.8 (36.5min, 38.2P1 - 53.8max) Watt * -94%
Intel Core i7-1360P
Yoga 9 14IRP G8
39.1 (35.4min, 36.1P1 - 44max) Watt * -73%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
27.6 (25.7min, 25.9P1 - 41.4max) Watt * -22%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
26.7 (25.2min, 25.5P1 - 41.1max) Watt * -18%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
22.6 (17.4min, 18.2P1 - 29.7max) Watt *
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
11.7 (9.94min, 10.7P1 - 13.6max) Watt * +48%

* ... smaller is better

多核性能和效率

所有新的M2 Pro和M2 Max SoC都获得了两个额外的电源效率内核,这当然对多核性能产生了积极影响。在日常使用中,这两个额外的内核也有助于使芯片更有效率,因为快速和耗能的性能内核不必经常使用。此外,多核测试的结果明显更好,在最好的情况下,两个额外的内核与前面提到的优化措施相结合,使多核性能比旧的M1 Pro和M1 Max提高了20%。拥有10个内核的M2 Pro新基本型号比旧的M1 Pro领先23%。 具有8个核心的M1 Pro(Cinebench R23),落后于老款10核的M1 Pro/M1 Max 5%。两款拥有12个核心的新芯片都比基本型号的M2 Pro快25%。

Cinebench R23 - Multi Core
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
14787 Points 0%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
14767 Points
Apple M1 Max
Mac Studio 2022 M1 Max
12396 Points -16%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
12385 Points -16%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
12370 Points -16%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
11811 Points -20%
Apple M1 Pro 8-Core
MacBook Pro 14 2021 M1 Pro Entry
9581 Points -35%
Apple M2
MacBook Pro 13 2022 M2
8745 Points -41%
Apple M2
MacBook Air M2 10C GPU
8517 Points -42%
Geekbench 5.5 - Multi-Core
Apple M2 Max
MacBook Pro 16 2023 M2 Max
15348 Points
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
14859 Points -3%
Apple M1 Max
MacBook Pro 16 2021 M1 Max
12708 Points -17%
Apple M1 Max
Mac Studio 2022 M1 Max
12697 Points -17%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
12499 Points -19%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
12189 Points -21%
Apple M1 Pro 8-Core
MacBook Pro 14 2021 M1 Pro Entry
9942 Points -35%
Apple M2
MacBook Air M2 10C GPU
8991 Points -41%
Apple M2
MacBook Pro 13 2022 M2
8962 Points -42%

当然,与M1 Pro相比,当所有内核都在使用时,额外的内核和更高的时钟速率也增加了能耗。这表明,新的芯片并没有真正提供多少改进,因为在多核测试中效率下降了。正如预期的那样,在Apple ,拥有最大内存量的M2 Max表现最差,但拥有12个核心的M2 Pro也落后于其前辈。

10个核心的入门级M2 Pro的最大能耗上升到28瓦左右(8个核心的M1 Pro:21瓦)--更大的12个核心型号的能耗为34瓦左右(10个核心的M1 Pro:27瓦),M2 Max的能耗为34-36瓦左右(M1 Max:29瓦)。如果不在生产过程中采取下一步措施,Apple ,考虑到额外的两个核心以及更高的时钟速率,根本无法实现更低的能耗。

Power Consumption / Cinebench R23 Multi Power Efficiency - external Monitor
Apple M2
MacBook Pro 13 2022 M2
346 Points per Watt +48%
Apple M2
MacBook Air M2 10C GPU
342 Points per Watt +47%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
290 Points per Watt +24%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
275 Points per Watt +18%
Apple M1 Max
Mac Studio 2022 M1 Max
266 Points per Watt +14%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
250 Points per Watt +7%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
233 Points per Watt
Power Consumption / Cinebench R23 Multi (external Monitor)
Apple M2 Max
MacBook Pro 16 2023 M2 Max
63.5 (61.8min, 62.1P1 - 67.8max) Watt *
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
53.7 (50.8min, 51.2P1 - 60.8max) Watt * +15%
Apple M2 Pro 10-Core
MacBook Pro 14 2023 M2 Pro Entry
47.2 (45.8min, 46.1P1 - 48.5max) Watt * +26%
Apple M1 Max
Mac Studio 2022 M1 Max
46.6 (45.5min, 45.6P1 - 48.5max) Watt * +27%
Apple M1 Pro
MacBook Pro 16 2021 M1 Pro
42.7 (16.4min, 25.7P1 - 50.1max) Watt * +33%
Apple M2
MacBook Pro 13 2022 M2
25.3 (24.4min, 24.5P1 - 27.2max) Watt * +60%
Apple M2
MacBook Air M2 10C GPU
24.9 (22.3min, 22.3P1 - 29.1max) Watt * +61%

* ... smaller is better

由于芯片的性能提高,Apple ,能够在多核测试中从竞争对手中脱颖而出。在Geekbench测试中,M2芯片在任何情况下都表现出极好的性能--但它们在Cinebench R23测试中也表现出色。Apple 芯片只得承认败给了 酷睿i7-12700H愿景14- 然而,它也消耗了更多的能量(60/40瓦)。因此,Apple ,不应该害怕新的 酷睿i7-1360P来自英特尔最新的Raptor Lake一代(尽管能耗更高)。

在多核测试中,AMD的Zen 3+芯片也被Apple ,但随着Zen 4芯片的到来,这种情况可能会改变。

Performance Rating - Percent
Apple M2 Max
MacBook Pro 16 2023 M2 Max
99.5 pt
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
98 pt
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
85.8 pt
Intel Core i7-1360P
Yoga 9 14IRP G8
75.1 pt
AMD Ryzen 9 6900HS
Slim 7 Pro X 14ARH7
72.3 pt
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
68.5 pt
Intel Core i7-1260P
MateBook X Pro 2022
64.1 pt
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
59.6 pt
Cinebench R23 - Multi Core
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
14917 Points +1%
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
14787 Points 0%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
14767 Points
AMD Ryzen 9 6900HS
Slim 7 Pro X 14ARH7
12711 (12519.2min - 12710.6max) Points -14%
Intel Core i7-1360P
Yoga 9 14IRP G8
11922 Points -19%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
11741 Points -20%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
10032 Points -32%
Intel Core i7-1260P
MateBook X Pro 2022
9235 Points -37%
Geekbench 5.5 - Multi-Core
Apple M2 Max
MacBook Pro 16 2023 M2 Max
15348 Points
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
14859 Points -3%
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
10976 Points -28%
Intel Core i7-1360P
Yoga 9 14IRP G8
10785 Points -30%
Intel Core i7-1260P
MateBook X Pro 2022
10160 Points -34%
AMD Ryzen 9 6900HS
Slim 7 Pro X 14ARH7
9109 Points -41%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
8935 Points -42%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
7967 Points -48%

由于M2 Max在最大负荷下的多核效率较低,该芯片落后于 Ryzen 7 Pro 6850U.M2 Pro仍然能够保持领先,但是最新的U系列的Zen 4 CPU应该提供更好的效率,因此胜过Apple"的ARM SoC。英特尔目前在效率评分中排名垫底。

出于兴趣,我们运行了新的 Ryzen 9 7945HX (Zen 4, 5 nm)35瓦,结果在Cinebench R23多重测试中得到16,872分--因此AMD芯片比M2 Pro更有效率。

Power Consumption / Cinebench R23 Multi Power Efficiency - external Monitor
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
275 Points per Watt +18%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
240 Points per Watt +3%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
233 Points per Watt
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
232 Points per Watt 0%
Intel Core i7-1360P
Yoga 9 14IRP G8
183.7 Points per Watt -21%
Intel Core i7-1260P
MateBook X Pro 2022
174.6 Points per Watt -25%
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
153.8 Points per Watt -34%
Power Consumption / Cinebench R23 Multi (external Monitor)
Intel Core i7-12700H
Vision 14 2022 RTX 3050 Ti
97 (70.2min, 70.3P1 - 103.8max) Watt * -53%
Intel Core i7-1360P
Yoga 9 14IRP G8
64.9 (53min, 53.1P1 - 87.4max) Watt * -2%
Apple M2 Max
MacBook Pro 16 2023 M2 Max
63.5 (61.8min, 62.1P1 - 67.8max) Watt *
Apple M2 Pro
MacBook Pro 14 2023 M2 Pro
53.7 (50.8min, 51.2P1 - 60.8max) Watt * +15%
Intel Core i7-1260P
MateBook X Pro 2022
52.9 (44.4min, 45P1 - 91max) Watt * +17%
AMD Ryzen 7 6800U
Yoga 7-14ARB G7
50.5 (47.9min, 47.9P1 - 62.8max) Watt * +20%
AMD Ryzen 7 PRO 6850U
ThinkPad T14 G3-21CF004NGE
41.8 (39.9min, 40P1 - 43.5max) Watt * +34%

* ... smaller is better

GPU性能和效率

我们已经看到,Apple ,在看一下普通的M2-SoC时,似乎变化更大。 普通M2-SoC,因为效率也随着其更大的性能而提高。M2 Pro和M2 Max现在总共有四个不同的iGPU--M2 Pro有6或19个GPU核心,M2 Max有32或38个GPU核心。

新的 b新的bse GPU有16个核数与旧的基本型号相比,具有16个核心的新的B ase GPU在 "野外生活极限无限 "测试中快了约20%。 旧的基本型号的速度,而比旧的 16核GPU的M1 Pro.拥有19个核心的版本再次快了16%,比旧的18%。 拥有24个核心的M1 Max GPU.

目前,我们还没有32核心的新M2 Max的基准测试,但我们将尽快添加这些测试。超快的 具有38个内核的M2 Max GPU比老款顶级的 具有32个GPU核心的M1 Max.

3DMark - Wild Life Extreme Unlimited
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
25103 Points
Apple M1 Max 32-Core GPU
Mac Studio 2022 M1 Max
20293 Points -19%
Apple M1 Max 32-Core GPU
MacBook Pro 16 2021 M1 Max
20228 Points -19%
Apple M1 Max 24-Core GPU
MacBook Pro 14 2021 M1 Max 24-Core GPU
15730 Points -37%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
12968 Points -48%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
11224 Points -55%
Apple M1 Pro 16-Core GPU
MacBook Pro 16 2021 M1 Pro
10352 Points -59%
Apple M1 Pro 14-Core GPU
MacBook Pro 14 2021 M1 Pro Entry
9267 Points -63%
Apple M2 10-Core GPU
MacBook Air M2 10C GPU
6824 Points -73%
Apple M2 10-Core GPU
MacBook Pro 13 2022 M2
6823 Points -73%
Apple M2 8-Core GPU
MacBook Air M2 Entry
5689 Points -77%
GFXBench
3840x2160 4K Aztec Ruins High Tier Offscreen
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
179.9 fps
Apple M1 Max 32-Core GPU
MacBook Pro 16 2021 M1 Max
139.6 fps -22%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
92.1 fps -49%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
78.7 fps -56%
Apple M1 Pro 16-Core GPU
MacBook Pro 16 2021 M1 Pro
71.7 fps -60%
Apple M2 10-Core GPU
MacBook Air M2 10C GPU
48.6 fps -73%
Apple M2 8-Core GPU
MacBook Air M2 Entry
39.8 fps -78%
2560x1440 Aztec Ruins High Tier Offscreen
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
397.6 fps
Apple M1 Max 32-Core GPU
MacBook Pro 16 2021 M1 Max
310.3 fps -22%
Apple M1 Max 32-Core GPU
Mac Studio 2022 M1 Max
308.5 fps -22%
Apple M1 Max 24-Core GPU
MacBook Pro 14 2021 M1 Max 24-Core GPU
240 fps -40%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
210.4 fps -47%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
181.1 fps -54%
Apple M1 Pro 16-Core GPU
MacBook Pro 16 2021 M1 Pro
166 fps -58%
Apple M1 Pro 14-Core GPU
MacBook Pro 14 2021 M1 Pro Entry
147 fps -63%
Apple M2 10-Core GPU
MacBook Air M2 10C GPU
110 fps -72%
Apple M2 10-Core GPU
MacBook Pro 13 2022 M2
109.8 fps -72%
Apple M2 8-Core GPU
MacBook Air M2 Entry
91 fps -77%

确定Apple's iGPU的能耗并非易事,尤其是M2 Max(就像M1 Max一样),甚至将iGPU长时间推到其最大负荷也不容易。在下面的表格中,我们列出了所有的能源消耗数字。我们能够使用Novabench测试来确定iGPU的最高能耗--这在其他测试中是不可能的。

3DMark Wild Life Extreme Unlimited Novabench
M1 Pro 16C ~20 watts 24 watts
M2 Pro 16C ~23,5 watts 27,5 watts
M2 Pro 19C ~26 watts 30 watts
M1 Max 32C ~44 watts ~49 watts
M2 Max 38C ~48 watts 64 watts

看一下效率,我们将从M2 Pro 16C开始,其更高的性能基本上被其更高的消耗所抵消--最终,其效率与16核的M1 Pro GPU相同。然而,新的19核模型的效率要高6%。

最令人印象深刻的是具有38个核心的新M2 Max GPU - 在我们的Wild Life Extreme Unlimited测试中,它提高了14%。因此,这证实了我们对M2的分析结果,看来Apple ,他们的iGPU改变的不仅仅是内核的数量。

Power Consumption - 3DMark Wild Life Extreme Unlimited GPU Efficiency (internal tool)
Apple M2 10-Core GPU
MacBook Air M2 10C GPU
593 Points per Watt +13%
Apple M2 8-Core GPU
MacBook Air M2 Entry
590 Points per Watt +13%
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
523 Points per Watt
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
519 Points per Watt -1%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
488 Points per Watt -7%
Apple M1 Pro 16-Core GPU
MacBook Pro 16 2021 M1 Pro
484 Points per Watt -7%
Apple M1 Max 32-Core GPU
MacBook Pro 16 2021 M1 Max
460 Points per Watt -12%
Apple M1 Max 24-Core GPU
MacBook Pro 14 2021 M1 Max 24-Core GPU
449 Points per Watt -14%

与其Windows竞争对手相比,M2 Max GPU还能保持新的 GeForce RTX 4070笔记本电脑控制,考虑到其更低的能量摄入,这是一个相当令人印象深刻的成就。从另一个角度看,M2 Pro GPU都位于 GeForce RTX 3050 Ti和新的RTX 4050笔记本电脑 - 也是一个不错的结果。

3DMark - Wild Life Extreme Unlimited
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
25103 Points
NVIDIA GeForce RTX 4070 Laptop GPU
XMG Neo 17 2023 Engineering Sample
24275 Points -3%
NVIDIA GeForce RTX 4050 Laptop GPU
XMG Focus 15 Engineering Sample
16336 Points -35%
NVIDIA GeForce RTX 3060 Laptop GPU
ThinkPad X1 Extreme G5-21DE003RGE
14493 Points -42%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
12968 Points -48%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
11224 Points -55%
NVIDIA GeForce RTX 3050 Ti Laptop GPU
Vision 14 2022 RTX 3050 Ti
9340 Points -63%
NVIDIA GeForce MX550
IdeaCentre AIO 3 24IAP7
5048 Points -80%
Intel Iris Xe Graphics G7 96EUs
Yoga 9 14IRP G8
4221 Points -83%
Intel Iris Xe Graphics G7 96EUs
MateBook X Pro 2022
3888 Points -85%
AMD Radeon 680M
Zenbook S 13 OLED
3793 Points -85%
GFXBench
3840x2160 4K Aztec Ruins High Tier Offscreen
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
179.9 fps
NVIDIA GeForce RTX 4070 Laptop GPU
XMG Neo 17 2023 Engineering Sample
127.6 fps -29%
NVIDIA GeForce RTX 4060 Laptop GPU
Katana 17 B13VFK
107 fps -41%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
92.1 fps -49%
NVIDIA GeForce RTX 4050 Laptop GPU
XMG Focus 15 Engineering Sample
90 fps -50%
Intel Arc A730M
Erazer Major X10
84.3 fps -53%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
78.7 fps -56%
AMD Radeon RX 6700S
ROG Zephyrus G14 GA402RJ
78.3 fps -56%
NVIDIA GeForce MX550
IdeaCentre AIO 3 24IAP7
28.7 fps -84%
2560x1440 Aztec Ruins High Tier Offscreen
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
397.6 fps
NVIDIA GeForce RTX 4070 Laptop GPU
XMG Neo 17 2023 Engineering Sample
288.5 fps -27%
NVIDIA GeForce RTX 4060 Laptop GPU
Katana 17 B13VFK
248.5 fps -37%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
210.4 fps -47%
NVIDIA GeForce RTX 4050 Laptop GPU
XMG Focus 15 Engineering Sample
208 fps -48%
Intel Arc A730M
Erazer Major X10
187 fps -53%
AMD Radeon RX 6700S
ROG Zephyrus G14 GA402RJ
185.4 fps -53%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
181.1 fps -54%
NVIDIA GeForce MX550
IdeaCentre AIO 3 24IAP7
62.7 fps -84%
AMD Radeon 680M
Zenbook S 13 OLED
47.8 fps -88%
Geekbench 5.5 - OpenCL Score
NVIDIA GeForce RTX 4070 Laptop GPU
XMG Neo 17 2023 Engineering Sample
116498 Points +62%
AMD Radeon RX 6850M XT
m17 R5 (R9 6900HX, RX 6850M XT)
107088 Points +49%
NVIDIA GeForce RTX 4060 Laptop GPU
Katana 17 B13VFK
101472 Points +41%
NVIDIA GeForce RTX 3060 Laptop GPU
ThinkPad X1 Extreme G5-21DE003RGE
93591 Points +30%
NVIDIA GeForce RTX 4050 Laptop GPU
XMG Focus 15 Engineering Sample
85331 Points +19%
AMD Radeon RX 6600M
Neptune Series HX90G
74393 Points +4%
AMD Radeon RX 6700S
ROG Zephyrus G14 GA402RJ
73796 Points +3%
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
71726 Points
NVIDIA GeForce RTX 3050 Ti Laptop GPU
Vision 14 2022 RTX 3050 Ti
61067 Points -15%
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
46941 Points -35%
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
42483 Points -41%
NVIDIA GeForce MX550
IdeaCentre AIO 3 24IAP7
39355 Points -45%
AMD Radeon 680M
Zenbook S 13 OLED
31996 Points -55%
Intel Iris Xe Graphics G7 96EUs
Yoga 9 14IRP G8
20890 Points -71%
Intel Arc A730M
Erazer Major X10
20185 Points -72%
Intel Iris Xe Graphics G7 96EUs
MateBook X Pro 2022
19352 Points -73%
Intel Arc A370M
Swift X SFX16-52G-52VE
15485 Points -78%

比较效率不是最容易的,因为我们通常只使用TheWitcher 3 测量Windows设备的能耗。利用CrossOver工具,我们可以设法在Mac上运行TheWitcher 3 (事实上非常好),所以我们也可以在这里测量其能耗。但结果仍然不是100%可比的,因为我们不得不在Mac上停用HBAO+和Nvidia HairWorks。如果你考虑到这个游戏没有针对Apple SoC进行优化的事实,以及Apple-native Resident Evil的运行情况,我们只能希望将来有更多的游戏专门针对Apple's处理器发布。

从能耗率来看,Apple GPU远远领先于其竞争对手--即使是新的RTX 40型号也没有机会。

Power Consumption - Witcher 3 ultra Efficiency (external Monitor)
Apple M2 Pro 19-Core GPU
MacBook Pro 14 2023 M2 Pro
1.028 fps per Watt +9%
Apple M2 Max 38-Core GPU
MacBook Pro 16 2023 M2 Max
0.942 fps per Watt
Apple M2 Pro 16-Core GPU
MacBook Pro 14 2023 M2 Pro Entry
0.941 fps per Watt 0%
NVIDIA GeForce RTX 4060 Laptop GPU
Katana 17 B13VFK
0.717 fps per Watt -24%
NVIDIA GeForce RTX 4070 Laptop GPU
XMG Neo 17 2023 Engineering Sample
0.68 fps per Watt -28%
AMD Radeon 680M
Zenbook S 13 OLED
0.575 fps per Watt -39%
AMD Radeon RX 6850M XT
m17 R5 (R9 6900HX, RX 6850M XT)
0.566 fps per Watt -40%
AMD Radeon RX 6700S
ROG Zephyrus G14 GA402RJ
0.558 fps per Watt -41%
NVIDIA GeForce RTX 4050 Laptop GPU
XMG Focus 15 Engineering Sample
0.548 fps per Watt -42%
NVIDIA GeForce RTX 3060 Laptop GPU
ThinkPad X1 Extreme G5-21DE003RGE
0.525 fps per Watt -44%
AMD Radeon RX 6700M
Delta 15 A5EFK
0.524 fps per Watt -44%
NVIDIA GeForce RTX 3050 Ti Laptop GPU
Vision 14 2022 RTX 3050 Ti
0.4933 fps per Watt -48%
NVIDIA GeForce MX550
IdeaCentre AIO 3 24IAP7
0.4924 fps per Watt -48%
AMD Radeon RX 6600M
Neptune Series HX90G
0.4741 fps per Watt -50%
AMD Radeon RX 6600M
Omen 16-c0077ng
0.4398 fps per Watt -53%
Intel Arc A370M
Swift X SFX16-52G-52VE
0.4078 fps per Watt -57%
Intel Arc A730M
Erazer Major X10
0.3391 fps per Watt -64%
Intel Iris Xe Graphics G7 96EUs
MateBook X Pro 2022
0.2916 fps per Watt -69%
Intel Iris Xe Graphics G7 96EUs
Yoga 9 14IRP G8
0.2766 fps per Watt -71%

结论 - M2 Pro和M2 Max被证明是坚实的更新,但在效率方面没有看到大的跳跃。

配备M2 Pro/M2 Max的MacBook Pro 14和16
配备M2 Pro/M2 Max的MacBook Pro 14和16

即使这次更新在效率上缺少大的跳跃,而且Apple ,继续使用5纳米工艺来制造 M2 ProM2 Max芯片,它仍然是一个坚实的努力。Apple ,能够提高处理器的单核和多核性能。在最大负荷下,与M1 Pro和M1 Max相比,两个额外的核心使得效率略低,但总体而言,额外的功率效率核心对芯片产生了积极影响,因为性能核心不需要经常使用。总的来说,你肯定可以看到新CPU的总效率有所提高。

尽管英特尔以其猛禽湖移动处理器(第13代)提供更高的单核性能,但在多核性能和效率方面,他们无法与Apple 。事实证明,AMD的情况略有不同,因为Ryzen 9 7945HX的(也是5纳米)第一个基准测试显示,它比M2 Pro的35瓦效率更高,我们期望看到U系列芯片与Zen 4(4纳米)的更好结果。

谈到集成显卡,英特尔和AMD都丝毫不能跟上Apple ,相反,Apple ,甚至设法对付RTX 3050 Ti等专用显卡,或者在M2 Max(38核心)的情况下,甚至新的GeForce RTX 4070笔记本电脑.在提高性能的同时,Apple 也设法进一步提高其集成显卡的效率。

特别是与Windows电脑相比,你必须记住两件事。在低负载情况下,MacBooks的功耗极低,除此之外,即使M2 Max处于最高性能水平,你也可以摆脱对Mac电池的依赖--这在可比的Windows组件中根本不可能实现。

还不得不说,Apple ,至少在处理器方面,很快就会获得AMD等公司的一些竞争。我们非常好奇新的U系列Zen 4芯片将如何表现,以及Apple ,是否很快就能通过他们的3纳米芯片实现这种飞跃,这是我们迫切希望看到的。

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> Notebookcheck中文版(NBC中国) > 评测 > Apple M2 Pro和M2 Max分析--GPU更高效,CPU不一定。
Andreas Osthoff, 2023-03- 6 (Update: 2023-03- 6)