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配备 64 GB 内存的出色商务笔记本电脑——联想 ThinkPad T14s 第 7 代 AMD 版评测

几乎和X1 Carbon一样。

新款 ThinkPad T14s 第 7 代是一款高端 14 英寸商务笔记本电脑,联想为其配备了经过全面重新设计且更轻盈的机身。我们评测的这台机器搭载了 AMD Ryzen AI 7 PRO 450 处理器、64 GB 内存以及一块哑光 IPS 触摸屏。
Andreas Osthoff, 👁 Andreas Osthoff (translated by DeepL / Ninh Duy) Published 🇺🇸 🇳🇱 ...

评测结论——ThinkPad T14s 第7代缩小了与X1 Carbon的差距

联想新款ThinkPad T14s第7代相比前代产品有所提升,与旗舰机型ThinkPad X1 Carbon的差距进一步缩小。虽然得益于散热系统的改进,其性能仅比之前略有提升,但机身更轻,电池续航时间更长。 无论是AMD版还是Intel版,性能表现都基本持平。键盘手感依然不错(尽管还有提升空间),接口数量也相当丰富,右侧新增了一个USB-C接口,因此现在可以从两侧为T14s充电。

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风扇噪音非常小,在工作负载较轻时通常会自动关闭,这比上一代机型有了明显的改进。这款支持全sRGB色域的哑光IPS触控屏提供了不错的画质,校准后甚至可以用于图片编辑。虽然刷新率限制在60 Hz,但对于日常办公任务来说已经足够。 此外,若您追求更佳的画质,联想还提供一款哑光120Hz 2.8K OLED面板(但功耗可能更高)。扬声器也得到了升级,因此尽管内存仍为焊接式,但整体配置依然非常出色。

最后是价格问题,新款机型相比去年贵了不少,起售价已超过2000美元。我们选定的这款配备64 GB内存的机型目前尚无法配置,但预计其价格肯定会远超3000美元。

Pros

+ 高品质机身
+ 更长的电池续航时间
+ 色彩还原精准的亮丽 IPS 触摸屏
+ 出色的系统性能
+ 音质出色的扬声器
+ 舒适的输入设备
+ 支持 WWAN
+ Thunderbolt 4 和 Wi-Fi 7
+ 500 万像素网络摄像头
+ 最高 64 GB 内存

Cons

- 焊接式内存
- 待机功耗较高
- IPS面板刷新率上限为60 Hz
- Wi-Fi 7带宽上限为160 MHz

价格与供货情况

您可以直接从联想购买搭载第七代AMD处理器的ThinkPad T14s,起售价为2129美元

Amazon Logo
  • $1,499.99
    Lenovo ThinkPad T14s Gen 6 21QX000MUS
  • Lenovo ThinkPad T14s Gen 6 – 14" WUXGA 400-nit Laptop – AMD Ryzen 7 Pro 350 – 32GB RAM – 1TB SSD – Windows 11 Pro – Wi-Fi 7 – Dolby Audio – Ultralight Business Laptop
  • $979.99
    Lenovo ThinkPad E14 Gen 7 AI Business Laptop 14" FHD+ Display (AMD Ryzen 7 250 (Beat Ryzen 5 7535U), 16GB DDR5, 512GB SSD, Copilot, Backlit, Fingerprint, 5M RGB Webcam, Thunderbolt 4, Win11Pro), 2026

规格

Lenovo ThinkPad T14s Gen 7 21YW0022GE
Processor
AMD Ryzen AI 7 PRO 450 8c/16t, 4 x 5.1 GHz AMD Zen 5, 4 x 3.6 GHz AMD Zen 5c, 40 W PL2 / Short Burst, 25 W PL1 / Sustained, Gorgon Point
Graphics adapter
AMD Radeon 860M, Core: 3100 MHz, RAM: 1000 MHz, 25.20.54.01
Memory
64 GB 
, LPDDR5x-8000, Dual-Channel, onboard
Display
14.00 inch 16:10, 1920 x 1200 pixel 162 PPI, capacitive, MNE007QB1-1, IPS, glossy: no, 60 Hz
Mainboard
AMD Promontory/Bixby FCH
Storage
Micron 2650 MTFDKBA512TGW, 512 GB 
, 363 GB free
Soundcard
AMD Zen - Audio Processor - HD Audio Controller
Connections
2 USB 3.0 / 3.1 Gen1, 2 USB4 40 Gbps, 2 Thunderbolt 4, USB-C Power Delivery (PD), 1 HDMI, 2 DisplayPort, 1 Kensington Lock, Audio Connections: 3.5 mm stereo, 1 Fingerprint Reader, Brightness Sensor
Networking
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (a/b/g/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz be = Wi-Fi 7), Bluetooth 6.1
Size
height x width x depth (in mm): 15.9 x 313 x 219.4
Battery
58 Wh, 4960 mAh Lithium-Polymer
Operating System
Microsoft Windows 11 Pro
Camera
Webcam: 5 MP w/ shutter + IR
Primary Camera: 5 MPix
Additional features
Speakers: Stereo, Keyboard: Chiclet, Keyboard Light: yes, 65W PSU, 36 Months Warranty
Weight
1.193 kg, Power Supply: 274 g
Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

 

机箱、连接性和输入设备

联想对ThinkPad T14s第7代的机身进行了彻底重新设计,新款机型如今更轻,因此几乎可以与 ThinkPad X1 Carbon的强劲对手。不过,虽然T14s的起始重量约为1.1公斤,但我们测试的这款AMD版本实测重量为1.193公斤,因此其重量优势“仅”为100克。 屏幕盖采用碳纤维混合材料制成,底座则由铝合金打造。机身稳定性良好,扭动底座时仅有轻微的弯曲,但不会发出吱吱声。屏幕盖也相当柔韧,但我们未能引发画面失真。 不过,铰链(最大开合角度180度)的调校并不完美,可见明显晃动,且在较小角度下屏幕会下垂。表面触感略显粗糙,但指纹残留问题并不严重。 内部组件的维护非常便捷,您可以清洁风扇、更换电池和 M.2-2280 SSD,以及安装 WWAN 模块(天线已预装),其余所有组件均为焊接固定。

连接性表现出色,配备三个 USB-C 接口(其中两个支持 Thunderbolt 4)、一个标准 USB-A 接口,以及 HDMI 接口和可选的智能卡读卡器。右侧新增的 USB-C 接口使得设备支持双侧充电。 Wi-Fi 7 模块可提供良好的传输速率,而 500 万像素网络摄像头(带遮光板和红外功能)也能拍摄出不错的图像。我们评测的这台设备支持 WWAN。

经过符号调整的键盘表现略有褒贬。它终于支持自动背光,键程仍为1.5毫米(G、H、B及FN键行除外,其键程为1.35毫米),但按键较为扁平,整体打字体验仍不及更大尺寸的 ThinkPad T16 Gen 5 。虽然依然非常舒适,但仍有提升空间。TrackPoint(带机械按键)和触控板均表现出色,点击声也不算太大。电容式触摸屏仅支持手指输入(不支持触控笔)。

尺寸对比

313.6 mm 221.7 mm 23.5 mm 1.4 kg313.5 mm 224 mm 22 mm 1.6 kg313.6 mm 219.4 mm 19.2 mm 1.3 kg312.4 mm 222.5 mm 18.9 mm 961 g313 mm 219.4 mm 15.9 mm 1.2 kg310.9 mm 212.8 mm 15.9 mm 1.1 kg297 mm 210 mm 1 mm 5.7 g
左侧:HDMI 2.1、USB-C 3.2 Gen.1(5 Gbps,DisplayPort 1.2,电源传输)、支持 Thunderbolt 4 的 USB-C 4.0(40 Gbps,DisplayPort 2.1,电源传输)、3.5 毫米立体声接口
左侧:HDMI 2.1、USB-C 3.2 Gen.1(5 Gbps,DisplayPort 1.2,电源传输)、支持 Thunderbolt 4 的 USB-C 4.0(40 Gbps,DisplayPort 2.1,电源传输)、3.5 毫米立体声接口
右侧:Nano-SIM卡槽、USB-A 3.2 Gen.2(5 Gbps,支持供电)、USB-C 4.0(支持雷电4,40 Gbps,DisplayPort 2.1,支持电源传输)、Kensington Nano安全锁槽
右侧:Nano-SIM卡槽、USB-A 3.2 Gen.2(5 Gbps,支持供电)、USB-C 4.0(支持雷电4,40 Gbps,DisplayPort 2.1,支持电源传输)、Kensington Nano安全锁槽
Networking
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
iperf3 transmit Wi-Fi6/7 RT-BE96U
1723 (min: 1533) MBit/s ∼44%
iperf3 receive Wi-Fi6/7 RT-BE96U
1957 (min: 1880) MBit/s ∼70%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Wi-Fi 7 BE211 320MHz
iperf3 transmit Wi-Fi6/7 RT-BE96U
3902 (min: 3211) MBit/s ∼100%
iperf3 receive Wi-Fi6/7 RT-BE96U
2811 (min: 2512) MBit/s ∼100%
Asus ExpertBook Ultra B9406CAA
Intel Wi-Fi 7 BE211 320MHz
iperf3 receive AXE11000 6GHz
1621 (min: 1600) MBit/s ∼91%
iperf3 transmit AXE11000 6GHz
1625 (min: 848) MBit/s ∼96%
iperf3 receive AXE11000
837 (min: 608) MBit/s ∼49%
iperf3 transmit AXE11000
834 (min: 492) MBit/s ∼69%
Dell Pro 14 Plus PB14255 GH77W
Mediatek Wi-Fi 7 MT7925 Wireless LAN Card
iperf3 receive AXE11000 6GHz
1790 (min: 1768) MBit/s ∼100%
iperf3 transmit AXE11000 6GHz
1690 (min: 1441) MBit/s ∼100%
iperf3 receive AXE11000
1643 (min: 1408) MBit/s ∼96%
iperf3 transmit AXE11000
1165 (min: 939) MBit/s ∼96%
Dynabook Portege Z40L-N
Intel BE201 320MHz
iperf3 receive AXE11000 6GHz
1205 (min: 1152) MBit/s ∼67%
iperf3 transmit AXE11000 6GHz
1003 (min: 936) MBit/s ∼59%
iperf3 receive AXE11000
806 (min: 723) MBit/s ∼47%
iperf3 transmit AXE11000
681 (min: 606) MBit/s ∼56%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Qualcomm Wi-Fi 7 NCM825A
iperf3 receive AXE11000 6GHz
1705 (min: 1608) MBit/s ∼95%
iperf3 transmit AXE11000 6GHz
1197 (min: 825) MBit/s ∼71%
iperf3 receive AXE11000
1720 (min: 1670) MBit/s ∼100%
iperf3 transmit AXE11000
1217 (min: 754) MBit/s ∼100%
010020030040050060070080090010001100120013001400150016001700180019002000Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE; iperf3 transmit Wi-Fi6/7 RT-BE96U; iperf 3.1.3: Ø1723 (1533-1812) MBit/s
Lenovo ThinkPad T14s Gen 7 21YW0022GE; iperf3 receive Wi-Fi6/7 RT-BE96U; iperf 3.1.3: Ø1956 (1880-2007) MBit/s
ColorChecker
11.5 ∆E
11.6 ∆E
17.6 ∆E
18.4 ∆E
14.6 ∆E
12.3 ∆E
9.7 ∆E
19.4 ∆E
12.3 ∆E
11.6 ∆E
12 ∆E
11.8 ∆E
13.6 ∆E
17.5 ∆E
16 ∆E
8.6 ∆E
12.2 ∆E
21.3 ∆E
1.5 ∆E
5.4 ∆E
11.2 ∆E
10.5 ∆E
9.7 ∆E
3.2 ∆E
ColorChecker Lenovo ThinkPad T14s Gen 7 21YW0022GE: 12.23 ∆E min: 1.45 - max: 21.27 ∆E

显示

亚像素阵列
亚像素阵列
背光渗光
背光渗光

我们评测的这台设备配备了一块全高清 IPS 触摸屏(1920 x 1200 像素,16:10 比例),刷新率为 60 Hz,sRGB 色域覆盖率达 100%。 虽然更高的刷新率会更理想,但这款雾面屏幕对于高效办公任务来说仍是个不错的选择,整体画质良好,色彩丰富,画面清晰。明亮的画面也不会显得颗粒感明显。屏幕没有PWM闪烁现象,响应时间也几乎察觉不到。

我们使用专业CalMAN软件进行的分析显示,出厂时屏幕略带蓝调,但通过我们的校准即可解决(校准配置文件可从下方框中免费下载),因此该屏幕同样适用于图片编辑。 亮度表现良好,平均约为 530 尼特,黑值 0.32 也相当不错,从而实现了约 1800:1 的良好最大对比度。如果您想要更好的屏幕,联想还提供一款支持 120 Hz 的哑光 OLED 版本。

513
cd/m²
500
cd/m²
528
cd/m²
526
cd/m²
574
cd/m²
530
cd/m²
540
cd/m²
529
cd/m²
527
cd/m²
Distribution of brightness
MNE007QB1-1 tested with X-Rite i1Pro 3
Maximum: 574 cd/m² (Nits) Average: 529.7 cd/m² Minimum: 5.7 cd/m²
Brightness Distribution: 87 %
Center on Battery: 574 cd/m²
Contrast: 1794:1 (Black: 0.32 cd/m²)
ΔE ColorChecker Calman: 2 | ∀{0.5-29.43 Ø4.72}
calibrated: 1.1
ΔE Greyscale Calman: 2.6 | ∀{0.09-98 Ø4.97}
70.4% AdobeRGB 1998 (Argyll 3D)
97.4% sRGB (Argyll 3D)
71.6% Display P3 (Argyll 3D)
Gamma: 2.27
CCT: 6910 K
Lenovo ThinkPad T14s Gen 7 21YW0022GE
MNE007QB1-1, IPS, 1920x1200, 14", 60 Hz
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
N140JCA-ELP, IPS LED, 1920x1200, 14", 60 Hz
Asus ExpertBook Ultra B9406CAA
Samsung ATNA40LE01-0, OLED, 2880x1800, 14", 120 Hz
Dell Pro 14 Plus PB14255 GH77W
LP140WU4, IPS LED, 1920x1200, 14", 60 Hz
Dynabook Portege Z40L-N
BOE NE140WUM-N6K, IPS, 1920x1200, 14", 60 Hz
Lenovo ThinkPad T14s Gen 6 21M2S00G00
MNE007JA1-2 , IPS LED, 1920x1200, 14", 60 Hz
Display
-41%
20%
-45%
1%
0%
Display P3 Coverage (%)
71.6
40
-44%
96.2
34%
37.5
-48%
70.1
-2%
69.6
-3%
sRGB Coverage (%)
97.4
60
-38%
100
3%
56.3
-42%
99
2%
99.8
2%
AdobeRGB 1998 Coverage (%)
70.4
41.4
-41%
86.7
23%
38.8
-45%
71.8
2%
71.4
1%
Response Times
-4%
95%
-24%
-71%
-57%
Response Time Grey 50% / Grey 80% * (ms)
27.8 ?(10.2, 17.6)
21.2 ?(9.9, 11.3)
24%
0.71 ?(0.38, 0.33)
97%
27.1 ?(11.3, 15.8)
3%
42.1 ?(19.6, 22.5)
-51%
33.6 ?(15.8, 17.8)
-21%
Response Time Black / White * (ms)
14 ?(4.3, 9.7)
18.4 ?(10.5, 7.9)
-31%
0.94 ?(0.49, 0.45)
93%
21.1 ?(10.7, 10.4)
-51%
26.7 ?(12, 14.7)
-91%
26.9 ?(12.3, 14.6)
-92%
PWM Frequency (Hz)
968.8 ?(100)
PWM Amplitude * (%)
20
100
Screen
-88%
25%
-111%
-15%
13%
Brightness middle (cd/m²)
574
422
-26%
600.5
5%
315
-45%
445.4
-22%
436
-24%
Brightness (cd/m²)
530
404
-24%
612
15%
295
-44%
424
-20%
420
-21%
Brightness Distribution (%)
87
93
7%
96
10%
87
0%
91
5%
93
7%
Black Level * (cd/m²)
0.32
0.33
-3%
0.25
22%
0.23
28%
0.24
25%
Contrast (:1)
1794
1279
-29%
1260
-30%
1937
8%
1817
1%
Colorchecker dE 2000 *
2
4.2
-110%
1.18
41%
6
-200%
2.85
-43%
1.2
40%
Colorchecker dE 2000 max. *
3.7
17.5
-373%
3.4
8%
15.2
-311%
4.57
-24%
3.5
5%
Colorchecker dE 2000 calibrated *
1.1
4
-264%
0.73
34%
5.1
-364%
1.54
-40%
0.7
36%
Greyscale dE 2000 *
2.6
1.8
31%
1
62%
3.3
-27%
3.3
-27%
1.4
46%
Gamma
2.27 97%
2.22 99%
2.27 97%
2.02 109%
2.03 108%
2.17 101%
CCT
6910 94%
6721 97%
6567 99%
6140 106%
6497 100%
6477 100%
Total Average (Program / Settings)
-44% / -66%
47% / 35%
-60% / -84%
-28% / -20%
-15% / 0%

* ... smaller is better

CalMAN 灰度
CalMAN 灰度
CalMAN 饱和度
CalMAN 饱和度
CalMAN ColorChecker
CalMAN ColorChecker
已通过 CalMAN 灰度校准
已通过 CalMAN 灰度校准
已通过 CalMAN 饱和度校准
已通过 CalMAN 饱和度校准
已通过 CalMAN ColorChecker 校准
已通过 CalMAN ColorChecker 校准
与 sRGB 相比
与 sRGB 相比
vs. P3
vs. P3
与 AdobeRGB 相比
与 AdobeRGB 相比

Display Response Times

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.
       Response Time Black to White
14 ms ... rise ↗ and fall ↘ combined↗ 4.3 ms rise
↘ 9.7 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers.
In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 34 % of all devices are better.
This means that the measured response time is better than the average of all tested devices (19.8 ms).
       Response Time 50% Grey to 80% Grey
27.8 ms ... rise ↗ and fall ↘ combined↗ 10.2 ms rise
↘ 17.6 ms fall
The screen shows relatively slow response rates in our tests and may be too slow for gamers.
In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 38 % of all devices are better.
This means that the measured response time is better than the average of all tested devices (31 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.
Screen flickering / PWM not detected

In comparison: 52 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 7769 (minimum: 5 - maximum: 343500) Hz was measured.

在阳光下
在阳光下
户外(晴天,无直射阳光)
户外(晴天,无直射阳光)
可视角度
可视角度

表现

测试条件

在 ThinkPad 电脑上,联想的电源方案与 Windows 设置保持同步。我们在基准测试和测量中使用了“最佳性能”模式。

处理器性能

AMD Ryzen AI 7 PRO 450 (Gorgon Point) 配备八个 Zen 5 核心(4 个 Zen 5 核心,4 个 Zen 5c 核心),与旧款 Ryzen AI 7 350 非常相似。其功耗最高可达 40 瓦,最终稳定在 25 瓦,因此与 我们此前评测过的第六代机型相比,性能更胜一筹。总体而言,其性能表现良好,完全能够满足大多数办公任务的需求。在电池供电模式下,CPU性能不会受到影响。

Cinebench R15 多循环测试

0651301952603253904555205856507157808459109751040110511701235130013651430149515601625169017551820188519502015208021452210227523402405247025352600266527302795286029252990Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE AMD Ryzen AI 7 PRO 450: Ø2330 (2063.03-2456.7) Points
Lenovo ThinkPad T14 Gen 7 21WN00A0GE Intel Core Ultra 5 325: Ø1364 (1319.65-1566.54) Points
Asus ExpertBook Ultra B9406CAA Intel Core Ultra X7 358H: Ø2886 (2802.49-3038.82) Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350: Ø1911 (1899.06-1968.99) Points
Dynabook Portege Z40L-N Intel Core Ultra 7 258V: Ø1101 (1084.28-1280.25) Points
Lenovo ThinkPad T14s Gen 6 21M2S00G00 AMD Ryzen AI 7 PRO 360: Ø1905 (1791.87-2022.76) Points
CPU Performance rating: Percent
Cinebench 2024: CPU Multi Core | CPU Single Core
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.7: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean
CPU Performance rating
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
91.3 pt
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
79.8 pt
Average AMD Ryzen AI 7 PRO 450
 
79.6 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
73.5 pt
Dell Pro 14 Plus PB14255 GH77W -2!
AMD Ryzen AI 7 PRO 350
66.5 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE -2!
Intel Core Ultra 5 325
63.9 pt
Average of class Office
 
63.1 pt
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
60.7 pt
Cinebench 2024 / CPU Multi Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
1125 Points +33%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
843 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
843 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
708 Points -16%
Average of class Office
  (152.1 - 1168, n=44, last 2 years)
679 Points -19%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
452 Points -46%
Cinebench 2024 / CPU Single Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
124.2 Points +8%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
119.1 Points +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
114.8 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
114.8 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
108.5 Points -5%
Average of class Office
  (58 - 128.8, n=46, last 2 years)
104.7 Points -9%
Cinebench R23 / Multi Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
19841 (17837.1min - 19840.9max) Points +24%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
16054 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
16054 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
13794 Points -14%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
12684 Points -21%
Average of class Office
  (1673 - 22808, n=74, last 2 years)
11300 Points -30%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
10487 Points -35%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
7920 (7320.74min - 7920.19max) Points -51%
Cinebench R23 / Single Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
2079 Points +3%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
2010 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
2010 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
1958 Points -3%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
1952 Points -3%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
1896 Points -6%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
1810 Points -10%
Average of class Office
  (708 - 2130, n=74, last 2 years)
1678 Points -17%
Cinebench R20 / CPU (Multi Core)
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
7736 Points +23%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
6274 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
6274 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
5398 Points -14%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
4950 Points -21%
Average of class Office
  (648 - 8840, n=73, last 2 years)
4440 Points -29%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
4068 Points -35%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
3130 Points -50%
Cinebench R20 / CPU (Single Core)
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
793 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
793 Points 0%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
788 Points -1%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
766 Points -3%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
763 Points -4%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
717 Points -10%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
715 Points -10%
Average of class Office
  (345 - 816, n=73, last 2 years)
654 Points -18%
Cinebench R15 / CPU Multi 64Bit
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
3039 (2802.49min - 3038.82max) Points +24%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
2457 (2063.03min - 2456.7max) Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
2457 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
2023 (1791.87min - 2022.76max) Points -18%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
1969 (1899.06min - 1968.99max) Points -20%
Average of class Office
  (250 - 3380, n=75, last 2 years)
1802 Points -27%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
1567 (1319.65min - 1566.54max) Points -36%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
1280 (1084.28min - 1280.25max) Points -48%
Cinebench R15 / CPU Single 64Bit
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
309 Points +40%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
280 Points +27%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
271 Points +23%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
264 Points +20%
Average of class Office
  (99.5 - 312, n=75, last 2 years)
248 Points +13%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
220 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
220 Points 0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
201 Points -9%
Blender / v2.79 BMW27 CPU
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
448 Seconds * -119%
Average of class Office
  (158 - 1940, n=74, last 2 years)
361 Seconds * -76%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
346 Seconds * -69%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
251 Seconds * -22%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
243 Seconds * -19%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
205 Seconds *
Average AMD Ryzen AI 7 PRO 450
  (n=1)
205 Seconds * -0%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
175 Seconds * +15%
7-Zip 18.03 / 7z b 4
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
68533 MIPS +18%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
57988 MIPS
Average AMD Ryzen AI 7 PRO 450
  (n=1)
57988 MIPS 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
52491 MIPS -9%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
50709 MIPS -13%
Average of class Office
  (7098 - 76886, n=75, last 2 years)
43184 MIPS -26%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
34844 MIPS -40%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
28482 MIPS -51%
7-Zip 18.03 / 7z b 4 -mmt1
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
6170 MIPS +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
5945 MIPS
Average AMD Ryzen AI 7 PRO 450
  (n=1)
5945 MIPS 0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
5814 MIPS -2%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
5668 MIPS -5%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
5417 MIPS -9%
Average of class Office
  (3387 - 6469, n=75, last 2 years)
5399 MIPS -9%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
5316 MIPS -11%
Geekbench 6.7 / Multi-Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
16674 Points +24%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
13439 Points
Average AMD Ryzen AI 7 PRO 450
  (13094 - 13439, n=2)
13267 Points -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
12909 Points -4%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
12344 Points -8%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
10575 Points -21%
Average of class Office
  (757 - 17846, n=82, last 2 years)
10091 Points -25%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
10047 Points -25%
Geekbench 6.7 / Single-Core
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
2899 Points
Average AMD Ryzen AI 7 PRO 450
  (2795 - 2899, n=2)
2847 Points -2%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
2836 Points -2%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
2808 Points -3%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
2754 Points -5%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
2699 Points -7%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
2576 Points -11%
Average of class Office
  (462 - 2899, n=83, last 2 years)
2420 Points -17%
Geekbench 5.5 / Multi-Core
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
16929 Points +41%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
12037 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
12037 Points 0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
10897 Points -9%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
10661 Points -11%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
9275 Points -23%
Average of class Office
  (1483 - 16999, n=71, last 2 years)
9100 Points -24%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
9029 Points -25%
Geekbench 5.5 / Single-Core
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
2148 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
2148 Points 0%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
2116 Points -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
2070 Points -4%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
2010 Points -6%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
1995 Points -7%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
1859 Points -13%
Average of class Office
  (811 - 2148, n=71, last 2 years)
1799 Points -16%
HWBOT x265 Benchmark v2.2 / 4k Preset
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
23.1 fps +15%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
20.1 fps
Average AMD Ryzen AI 7 PRO 450
  (n=1)
20.1 fps 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
17.2 fps -14%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
15.8 fps -21%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
13.5 fps -33%
Average of class Office
  (2.21 - 26, n=74, last 2 years)
13 fps -35%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
9.72 fps -52%
LibreOffice / 20 Documents To PDF
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
93.1 s * -75%
Average of class Office
  (39.9 - 102.3, n=74, last 2 years)
57.3 s * -8%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
54 s * -2%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
53.1 s *
Average AMD Ryzen AI 7 PRO 450
  (n=1)
53.1 s * -0%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
51.9 s * +2%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
45.6 s * +14%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
43.3 s * +18%
R Benchmark 2.5 / Overall mean
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350
0.733 sec * -69%
Average of class Office
  (0.4098 - 0.888, n=74, last 2 years)
0.528 sec * -22%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V
0.4795 sec * -11%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325
0.4657 sec * -8%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360
0.4541 sec * -5%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450
0.4332 sec *
Average AMD Ryzen AI 7 PRO 450
  (n=1)
0.4332 sec * -0%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H
0.4247 sec * +2%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit
2457 Points
Cinebench R15 OpenGL 64Bit
159.9 fps
Cinebench R15 Ref. Match 64Bit
97.9 %
Cinebench R15 CPU Single 64Bit
220 Points
Cinebench R20 CPU (Multi Core)
6274 Points
Cinebench R20 CPU (Single Core)
793 Points
Cinebench R23 Single Core
2010 Points
Cinebench R23 Multi Core
16054 Points
Cinebench 2024 CPU Single Core
114.8 Points
Cinebench 2024 CPU Multi Core
843 Points
Help
Performance rating
Lenovo ThinkPad T14s Gen 7 21YW0022GE -1!
AMD Ryzen AI 7 PRO 450, Radeon 860M
95.9 pt
Average AMD Ryzen AI 7 PRO 450 -1!
 
95.9 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00 -1!
AMD Ryzen AI 7 PRO 360, Radeon 880M
85.1 pt
Dell Pro 14 Plus PB14255 GH77W -1!
AMD Ryzen AI 7 PRO 350, Radeon 860M
79.8 pt
Average of class Office
 
61.6 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE -1!
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL
53.6 pt
Asus ExpertBook Ultra B9406CAA -1!
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU
53.6 pt
Dynabook Portege Z40L-N -1!
Intel Core Ultra 7 258V, Arc 140V
46 pt
AIDA64 / FP32 Ray-Trace
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
24488 KRay/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
24488 KRay/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
21730 KRay/s -11%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
20019 KRay/s -18%
Average of class Office
  (2083 - 31245, n=80, last 2 years)
13564 KRay/s -45%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
12221 KRay/s -50%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
11016 KRay/s -55%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
8892 KRay/s -64%
AIDA64 / FPU Julia
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
100434 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
100434 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
82956 Points -17%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
74210 Points -26%
Average of class Office
  (8191 - 125394, n=80, last 2 years)
60470 Points -40%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
57164 Points -43%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
43577 Points -57%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
29930 Points -70%
AIDA64 / CPU SHA3
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
4549 MB/s +16%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
3934 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
3934 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
3581 MB/s -9%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
3434 MB/s -13%
Average of class Office
  (433 - 5755, n=80, last 2 years)
2899 MB/s -26%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
2508 MB/s -36%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
1990 MB/s -49%
AIDA64 / CPU Queen
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
77938 Points
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
73484 Points
Average of class Office
  (22784 - 115197, n=68, last 2 years)
66063 Points
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
63425 Points
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
49084 Points
AIDA64 / FPU SinJulia
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
13684 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
13684 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
12390 Points -9%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
12252 Points -10%
Average of class Office
  (1378 - 18321, n=80, last 2 years)
7527 Points -45%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
4735 Points -65%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
4409 Points -68%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
3822 Points -72%
AIDA64 / FPU Mandel
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
51669 Points
Average AMD Ryzen AI 7 PRO 450
  (n=1)
51669 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
44327 Points -14%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
39707 Points -23%
Average of class Office
  (4601 - 66922, n=80, last 2 years)
31921 Points -38%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
30237 Points -41%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
22961 Points -56%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
14716 Points -72%
AIDA64 / CPU AES
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
81704 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
81704 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
65710 MB/s -20%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
52941 MB/s -35%
Average of class Office
  (4854 - 155900, n=80, last 2 years)
51454 MB/s -37%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
37348 MB/s -54%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
33106 MB/s -59%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
5127 MB/s -94%
AIDA64 / CPU ZLib
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
1168 MB/s +15%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
1014 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
1014 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
901 MB/s -11%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
834 MB/s -18%
Average of class Office
  (114.6 - 1366, n=80, last 2 years)
715 MB/s -29%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
596 MB/s -41%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
465 MB/s -54%
AIDA64 / FP64 Ray-Trace
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
13274 KRay/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
13274 KRay/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
11809 KRay/s -11%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
10760 KRay/s -19%
Average of class Office
  (1109 - 17834, n=80, last 2 years)
7243 KRay/s -45%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
6506 KRay/s -51%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
5761 KRay/s -57%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
4800 KRay/s -64%
AIDA64 / CPU PhotoWorxx
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
53916 MPixel/s +17%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M (v6.92.6600)
50461 MPixel/s +9%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
46202 MPixel/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
46202 MPixel/s 0%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V (v6.92.6600)
45635 MPixel/s -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M (v6.92.6600)
39335 MPixel/s -15%
Average of class Office
  (11090 - 65229, n=80, last 2 years)
36897 MPixel/s -20%
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU (v6.92.6600)
30538 MPixel/s -34%
AIDA64 / CPU CheckMate
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M (v8.20.8100)
5484 MP/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
5484 MP/s 0%
Average of class Office
  (377 - 5484, n=11, last 2 years)
2715 MP/s -50%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL (v8.20.8100)
2643 MP/s -52%

系统和存储设备

可更换的 M.2-2280 固态硬盘
可更换的 M.2-2280 固态硬盘

整体系统性能非常出色,我们未发现任何稳定性问题。美光(Micron)的 PCIe 4.0 固态硬盘(512 GB,可用空间 363 GB)传输速率良好,如有需要也可进行更换。 我们的延迟测试显示当前 BIOS 版本存在问题,因此实时音频软件的使用可能会受到限制。

Performance rating: Percent
PCMark 10: Score | Essentials | Productivity | Digital Content Creation
CrossMark: Overall | Productivity | Creativity | Responsiveness
WebXPRT 3: Overall
WebXPRT 4: Overall
Mozilla Kraken 1.1: Total
Performance rating
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
90.1 pt
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
86.2 pt
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
 
86.2 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
81 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
77.8 pt
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
76.4 pt
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
75.4 pt
Average of class Office
 
69 pt
PCMark 10 / Score
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
9298 Points +14%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
8180 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
8180 Points 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
7532 Points -8%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
7147 Points -13%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
6888 Points -16%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
6842 Points -16%
Average of class Office
  (2601 - 9298, n=65, last 2 years)
6523 Points -20%
PCMark 10 / Essentials
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
11208 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
11208 Points 0%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
10811 Points -4%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
10713 Points -4%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
10671 Points -5%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
10402 Points -7%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
10288 Points -8%
Average of class Office
  (3245 - 11594, n=65, last 2 years)
10014 Points -11%
PCMark 10 / Productivity
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
14899 Points +6%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
14067 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
14067 Points 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
12413 Points -12%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
9823 Points -30%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
9805 Points -30%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
9477 Points -33%
Average of class Office
  (5336 - 17243, n=65, last 2 years)
9460 Points -33%
PCMark 10 / Digital Content Creation
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
13541 Points +44%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
9429 Points 0%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
9424 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
9424 Points 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
8979 Points -5%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
8914 Points -5%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
8459 Points -10%
Average of class Office
  (2049 - 13541, n=65, last 2 years)
8139 Points -14%
CrossMark / Overall
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
1884 Points +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
1803 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
1803 Points 0%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
1776 Points -1%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
1772 Points -2%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
1676 Points -7%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
1634 Points -9%
Average of class Office
  (381 - 2010, n=73, last 2 years)
1489 Points -17%
CrossMark / Productivity
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
1760 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
1760 Points 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
1715 Points -3%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
1678 Points -5%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
1651 Points -6%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
1610 Points -9%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
1594 Points -9%
Average of class Office
  (464 - 1880, n=73, last 2 years)
1440 Points -18%
CrossMark / Creativity
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
2241 Points +22%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
2073 Points +13%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
1917 Points +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
1841 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
1841 Points 0%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
1820 Points -1%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
1786 Points -3%
Average of class Office
  (319 - 2361, n=73, last 2 years)
1637 Points -11%
CrossMark / Responsiveness
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
1820 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
1820 Points 0%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
1585 Points -13%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
1562 Points -14%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
1544 Points -15%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
1392 Points -24%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
1272 Points -30%
Average of class Office
  (360 - 1820, n=73, last 2 years)
1253 Points -31%
WebXPRT 3 / Overall
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
331 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
331 Points 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
308 Points -7%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
306 Points -8%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
304 Points -8%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
304 Points -8%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
300 Points -9%
Average of class Office
  (129.9 - 455, n=75, last 2 years)
286 Points -14%
WebXPRT 4 / Overall
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
279 Points +3%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
277 Points +3%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
276 Points +2%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
270 Points
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
270 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
254 Points -6%
Average of class Office
  (104.2 - 313, n=75, last 2 years)
241 Points -11%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
213 Points -21%
Mozilla Kraken 1.1 / Total
Average of class Office
  (391 - 1297, n=76, last 2 years)
567 ms * -27%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
492 ms * -10%
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
481 ms * -8%
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
473 ms * -6%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
454 ms * -2%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
449 ms * -1%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
446 ms *
Average AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
  (n=1)
446 ms * -0%

* ... smaller is better

PCMark 10 Score
8180 points
Help
AIDA64 / Memory Copy
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V
105320 MB/s +21%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL
89482 MB/s +3%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M
87529 MB/s 0%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M
87261 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
87261 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M
83623 MB/s -4%
Average of class Office
  (20075 - 110930, n=77, last 2 years)
64001 MB/s -27%
AIDA64 / Memory Read
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU
117245 MB/s +77%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M
96394 MB/s +46%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V
86609 MB/s +31%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL
74747 MB/s +13%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M
66186 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
66186 MB/s 0%
Average of class Office
  (10084 - 128030, n=78, last 2 years)
65694 MB/s -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M
63521 MB/s -4%
AIDA64 / Memory Write
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Arc B390 Panther Lake iGPU
119858 MB/s +10%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M
109442 MB/s
Average AMD Ryzen AI 7 PRO 450
  (n=1)
109442 MB/s 0%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V
108842 MB/s -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M
103889 MB/s -5%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M
96355 MB/s -12%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL
92966 MB/s -15%
Average of class Office
  (20073 - 119858, n=78, last 2 years)
67763 MB/s -38%
AIDA64 / Memory Latency
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, Radeon 880M
134 ns * -8%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, Radeon 860M
123.8 ns *
Average AMD Ryzen AI 7 PRO 450
  (n=1)
123.8 ns * -0%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, Radeon 860M
119.1 ns * +4%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 PTL
108.4 ns * +12%
Average of class Office
  (7.6 - 162.9, n=73, last 2 years)
102.4 ns * +17%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Arc 140V
101.1 ns * +18%

* ... smaller is better

LatencyMon - 概述
LatencyMon - 概述
LatencyMon - 驱动程序
LatencyMon - 驱动程序
DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Dell Pro 14 Plus PB14255 GH77W
Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN
4141 μs * -42%
Average of class Office
  (365 - 98089, n=60, last 2 years)
3976 μs * -36%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Radeon 860M, Ryzen AI 7 PRO 450, Micron 2650 MTFDKBA512TGW
2926.1 μs *
Dynabook Portege Z40L-N
Arc 140V, Core Ultra 7 258V, Phison C-E80T001T2-P03D54E27T
1250 μs * +57%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 PTL, Ultra 5 325, Samsung PM9C1b MZVL8512HFLU-00BLL
784.3 μs * +73%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Radeon 880M, Ryzen AI 7 PRO 360, Kioxia XG8 KXG8AZNV1T02
554.8 μs * +81%
Asus ExpertBook Ultra B9406CAA
Arc B390 Panther Lake iGPU, Ultra X7 358H, Samsung PM9E1 MZVLC2T0HBLD
398 μs * +86%

* ... smaller is better

Micron 2650 MTFDKBA512TGW
CDM 5/6 Read Seq Q32T1: 6986 MB/s
CDM 5/6 Write Seq Q32T1: 5323 MB/s
CDM 5/6 Read 4K Q32T1: 681 MB/s
CDM 5/6 Write 4K Q32T1: 432 MB/s
CDM 5/6 Read 4K: 86 MB/s
CDM 5/6 Write 4K: 282 MB/s
CDM 6 Write 4K Q8T8: 2407 MB/s
CDM 6 Read 4K Q8T8: 2293 MB/s
Drive Performance rating - Percent
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
82.6 pt
Average Micron 2650 MTFDKBA512TGW
 
82.6 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
74.9 pt
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
68.1 pt
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
57.2 pt
Average of class Office
 
48.7 pt
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
46.4 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
42.7 pt
DiskSpd
seq read
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
5202 (5000.31min - 5202.2max) MB/s +12%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
4665 (4580.04min - 4665.32max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
4665 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
3900 (3886.02min - 3899.65max) MB/s -16%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
3357 (3282.88min - 3356.7max) MB/s -28%
Average of class Office
  (1148 - 5202, n=73, last 2 years)
2928 MB/s -37%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
2750 (2663.09min - 2749.95max) MB/s -41%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
2431 (1836.27min - 2430.6max) MB/s -48%
seq write
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
5223 (5088.01min - 5223.21max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
5223 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
5020 (4942.75min - 5020.4max) MB/s -4%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
3824 (3215.77min - 3824.16max) MB/s -27%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
2975 (2363.07min - 2974.81max) MB/s -43%
Average of class Office
  (1097 - 5223, n=73, last 2 years)
2974 MB/s -43%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
2834 (2667.16min - 2834.29max) MB/s -46%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
2665 (2352.49min - 2664.85max) MB/s -49%
seq q8 t1 read
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
14067 (11621.3min - 14067.1max) MB/s +101%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
7031 (6196.46min - 7030.69max) MB/s +1%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
6995 (6500.12min - 6995.41max) MB/s 0%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
6991 (6471.18min - 6991.07max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
6991 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
6676 (5945.85min - 6675.86max) MB/s -5%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
5848 (5168.37min - 5848.12max) MB/s -16%
Average of class Office
  (1781 - 14067, n=73, last 2 years)
5842 MB/s -16%
seq q8 t1 write
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
9127 (8641.19min - 9127.43max) MB/s +71%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
6027 (5997.85min - 6026.59max) MB/s +13%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
5541 (5251.46min - 5541.3max) MB/s +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
5333 (5268.41min - 5333.48max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
5333 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
4486 (177.77min - 4485.55max) MB/s -16%
Average of class Office
  (1369 - 9814, n=73, last 2 years)
4321 MB/s -19%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
4204 (4060.3min - 4204.14max) MB/s -21%
4k q1 t1 read
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
87.5 (85.01min - 87.46max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
87.5 MB/s 0%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
71.4 (70.59min - 71.43max) MB/s -18%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
69.7 (68.02min - 69.67max) MB/s -20%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
63.7 (63.46min - 63.71max) MB/s -27%
Average of class Office
  (6.27 - 93.1, n=73, last 2 years)
59.3 MB/s -32%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
58.8 (56.49min - 58.82max) MB/s -33%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
55.1 (50.14min - 55.13max) MB/s -37%
4k q1 t1 write
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
273 (265.84min - 273.13max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
273 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
216 (211.48min - 216.14max) MB/s -21%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
165.6 (138.5min - 165.59max) MB/s -39%
Average of class Office
  (22.6 - 281, n=73, last 2 years)
143.9 MB/s -47%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
127.2 (120.25min - 127.17max) MB/s -53%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
125.3 (122.16min - 125.28max) MB/s -54%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
121.9 (114.98min - 121.88max) MB/s -55%
4k q32 t16 read
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
3783 (3766.41min - 3783.27max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
3783 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
3524 (3459.03min - 3524.15max) MB/s -7%
Average of class Office
  (394 - 5684, n=73, last 2 years)
1178 MB/s -69%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
1092 (1029.21min - 1091.55max) MB/s -71%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
745 (535.52min - 744.87max) MB/s -80%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
690 (639.86min - 689.58max) MB/s -82%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
659 (609.65min - 658.89max) MB/s -83%
4k q32 t16 write
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
3889 (3629.66min - 3889.46max) MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
3889 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
1673 (1633.69min - 1672.91max) MB/s -57%
Average of class Office
  (185.3 - 3964, n=73, last 2 years)
812 MB/s -79%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
443 (414.34min - 443.44max) MB/s -89%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
426 (329.47min - 425.51max) MB/s -89%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
419 (391.78min - 418.73max) MB/s -89%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
390 (355.81min - 389.58max) MB/s -90%
AS SSD
Score Total
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
7424 Points +11%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
6690 Points
Average Micron 2650 MTFDKBA512TGW
  (n=1)
6690 Points 0%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
6239 Points -7%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
5511 Points -18%
Average of class Office
  (1085 - 10473, n=72, last 2 years)
4155 Points -38%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
3390 Points -49%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
3297 Points -51%
Score Read
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
3406 Points
Average Micron 2650 MTFDKBA512TGW
  (n=1)
3406 Points 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
3000 Points -12%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
1804 Points -47%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
1508 Points -56%
Average of class Office
  (438 - 3839, n=72, last 2 years)
1436 Points -58%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
1169 Points -66%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
961 Points -72%
Score Write
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
3672 Points +133%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
3333 Points +112%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
2923 Points +86%
Average of class Office
  (437 - 4689, n=72, last 2 years)
2048 Points +30%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
1875 Points +19%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
1693 Points +7%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
1575 Points
Average Micron 2650 MTFDKBA512TGW
  (n=1)
1575 Points 0%
Seq Read
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
8710.83 MB/s +62%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
5574 MB/s +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
5374 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
5374 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
5252 MB/s -2%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
5187.83 MB/s -3%
Average of class Office
  (781 - 8711, n=72, last 2 years)
4272 MB/s -21%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
3062 MB/s -43%
Seq Write
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
5359.95 MB/s +18%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
5006 MB/s +10%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
4540 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
4540 MB/s 0%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
3566.81 MB/s -21%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
2991 MB/s -34%
Average of class Office
  (595 - 5704, n=72, last 2 years)
2741 MB/s -40%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
2223 MB/s -51%
4K Read
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
96.3 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
96.3 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
59.3 MB/s -38%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
58.2 MB/s -40%
Average of class Office
  (26.8 - 96.3, n=72, last 2 years)
57.6 MB/s -40%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
57.24 MB/s -41%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
49.09 MB/s -49%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
44.2 MB/s -54%
4K Write
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
228 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
228 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
212 MB/s -7%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
191.7 MB/s -16%
Average of class Office
  (59.6 - 245, n=72, last 2 years)
162.6 MB/s -29%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
161.08 MB/s -29%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
152.6 MB/s -33%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
142.34 MB/s -38%
4K-64 Read
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
2772 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
2772 MB/s 0%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
2383 MB/s -14%
Average of class Office
  (261 - 3209, n=72, last 2 years)
951 MB/s -66%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
925 MB/s -67%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
875.94 MB/s -68%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
611 MB/s -78%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
600.82 MB/s -78%
4K-64 Write
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
2974.88 MB/s +233%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
2822 MB/s +216%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
2230 MB/s +150%
Average of class Office
  (147.4 - 3987, n=72, last 2 years)
1612 MB/s +81%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
1501 MB/s +68%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
1194.34 MB/s +34%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
893 MB/s
Average Micron 2650 MTFDKBA512TGW
  (n=1)
893 MB/s 0%
Access Time Read
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
0.211 ms * -654%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
0.136 ms * -386%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
0.098 ms * -250%
Average of class Office
  (0.025 - 0.211, n=71, last 2 years)
0.08373 ms * -199%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
0.053 ms * -89%
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
0.033 ms * -18%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
0.028 ms *
Average Micron 2650 MTFDKBA512TGW
  (n=1)
0.028 ms * -0%
Access Time Write
Asus ExpertBook Ultra B9406CAA
Samsung PM9E1 MZVLC2T0HBLD
0.07 ms * -312%
Dynabook Portege Z40L-N
Phison C-E80T001T2-P03D54E27T
0.063 ms * -271%
Average of class Office
  (0.016 - 0.307, n=72, last 2 years)
0.05779 ms * -240%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Samsung PM9C1b MZVL8512HFLU-00BLL
0.028 ms * -65%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Kioxia XG8 KXG8AZNV1T02
0.021 ms * -24%
Dell Pro 14 Plus PB14255 GH77W
Micron 2500 1TB MTFDKBA1T0QGN
0.019 ms * -12%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Micron 2650 MTFDKBA512TGW
0.017 ms *
Average Micron 2650 MTFDKBA512TGW
  (n=1)
0.017 ms * -0%

* ... smaller is better

磁盘限速:DiskSpd 读取循环,队列深度 8

0145290435580725870101511601305145015951740188520302175232024652610275529003045319033353480362537703915406042054350449546404785493050755220536555105655580059456090623563806525667068156960Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE; diskspd 2.0.17 f: Ø6982 (6537.66-7003.44) MB/s

GPU 和游戏性能

Radeon 860M 是一款大家熟悉的集成显卡,其性能略低于 Radeon 860M,但与 T14s 第 7 代英特尔版本中搭载的、拥有 4 个 Xe3 核心的新款 Panther Lake 集成显卡基本持平。 它足以应对常规办公任务以及一些轻度游戏,但不要指望它能创造奇迹。在电池供电状态下以及持续高负载运行时,其GPU性能表现稳定。

3DMark Performance rating - Percent
Asus ExpertBook Ultra B9406CAA -2!
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
100 pt
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
66.4 pt
Average of class Office
 
62.8 pt
Average AMD Radeon 860M
 
60.1 pt
Dynabook Portege Z40L-N -2!
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
50.9 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00 -2!
AMD Radeon 880M, AMD Ryzen AI 7 PRO 360
48.4 pt
Dell Pro 14 Plus PB14255 GH77W -2!
AMD Radeon 860M, AMD Ryzen AI 7 PRO 350
41 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE -2!
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
40.7 pt
3DMark 11 - 1280x720 Performance GPU
Asus ExpertBook Ultra B9406CAA
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
18313 Points +55%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Radeon 880M, AMD Ryzen AI 7 PRO 360
12321 Points +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
11833 Points
Dynabook Portege Z40L-N
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
10647 Points -10%
Average AMD Radeon 860M
  (6901 - 12149, n=19)
10336 Points -13%
Dell Pro 14 Plus PB14255 GH77W
AMD Radeon 860M, AMD Ryzen AI 7 PRO 350
9278 Points -22%
Average of class Office
  (2551 - 18313, n=70, last 2 years)
8291 Points -30%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
7120 Points -40%
3DMark
1920x1080 Fire Strike Graphics
Asus ExpertBook Ultra B9406CAA
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
17054 Points +129%
Dynabook Portege Z40L-N
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
7713 Points +3%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
7459 Points
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Radeon 880M, AMD Ryzen AI 7 PRO 360
7404 Points -1%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
6789 Points -9%
Average AMD Radeon 860M
  (4376 - 7935, n=20)
6659 Points -11%
Dell Pro 14 Plus PB14255 GH77W
AMD Radeon 860M, AMD Ryzen AI 7 PRO 350
6464 Points -13%
Average of class Office
  (736 - 21871, n=73, last 2 years)
6191 Points -17%
2560x1440 Time Spy Graphics
Asus ExpertBook Ultra B9406CAA
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
6679 Points +138%
Dynabook Portege Z40L-N
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
3290 Points +17%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
2901 Points +3%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
2812 Points
Average AMD Radeon 860M
  (1656 - 2987, n=20)
2430 Points -14%
Dell Pro 14 Plus PB14255 GH77W
AMD Radeon 860M, AMD Ryzen AI 7 PRO 350
2307 Points -18%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Radeon 880M, AMD Ryzen AI 7 PRO 360
2300 Points -18%
Average of class Office
  (493 - 6679, n=68, last 2 years)
2269 Points -19%
Steel Nomad Score
Average of class Office
  (141 - 1743, n=21, last 2 years)
635 Points +23%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
518 Points
Average AMD Radeon 860M
  (342 - 559, n=9)
461 Points -11%
Steel Nomad Light Score
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
2380 Points
Average of class Office
  (366 - 7571, n=34, last 2 years)
2341 Points -2%
Average AMD Radeon 860M
  (1491 - 2582, n=9)
2284 Points -4%
3DMark 11 Performance
11903 points
3DMark Fire Strike Score
6755 points
3DMark Time Spy Score
3148 points
3DMark Steel Nomad Score
518 points
3DMark Steel Nomad Light Score
2380 points
Help
Blender / v3.3 Classroom CPU
Dynabook Portege Z40L-N
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
772 Seconds * -129%
Average of class Office
  (245 - 3219, n=73, last 2 years)
588 Seconds * -74%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Graphics 4 Xe3 Panther Lake iGPU, Intel Core Ultra 5 325
569 Seconds * -69%
Dell Pro 14 Plus PB14255 GH77W
AMD Radeon 860M, AMD Ryzen AI 7 PRO 350
400 Seconds * -19%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Radeon 880M, AMD Ryzen AI 7 PRO 360
388 Seconds * -15%
Average AMD Radeon 860M
  (280 - 427, n=21)
346 Seconds * -3%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Radeon 860M, AMD Ryzen AI 7 PRO 450
337 Seconds *
Asus ExpertBook Ultra B9406CAA
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
288 Seconds * +15%
Blender / v3.3 Classroom oneAPI/Intel
Average of class Office
  (110 - 416, n=10, last 2 years)
264 Seconds *
Dynabook Portege Z40L-N
Intel Arc Graphics 140V, Intel Core Ultra 7 258V
229 Seconds *
Asus ExpertBook Ultra B9406CAA
Intel Arc B390 12 Xe3 Panther Lake iGPU, Intel Core Ultra X7 358H
110 Seconds *

* ... smaller is better

Performance rating - Percent
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
99.6 pt
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
57.1 pt
Dell Pro 14 Plus PB14255 GH77W -2!
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
54.1 pt
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
53.4 pt
Lenovo ThinkPad T14s Gen 6 21M2S00G00 -1!
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
50.1 pt
Lenovo ThinkPad T14 Gen 7 21WN00A0GE -1!
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
49.7 pt
Average of class Office
 
45.8 pt
Cyberpunk 2077 - 1920x1080 Ultra Preset (FSR off)
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
47.2 (39.1min, 36.3P1) fps +167%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
21 (17.2min, 16.2P1) fps +19%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
19.9 (16.9min, 16.2P1) fps +12%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
19.4 (14.4min) fps +10%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
17.7 (14.1min) fps
Average of class Office
  (3.1 - 61.5, n=68, last 2 years)
17 fps -4%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
16.8 (13.6min, 12.4P1) fps -5%
Baldur's Gate 3 - 1920x1080 Ultra Preset AA:T
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
53.4 (45.4min, 46.4P0.1, 49.5P1) fps +198%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
25 fps +40%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
19.7 (16.9min, 17P0.1, 17.3P1) fps +10%
Average of class Office
  (3.5 - 65.2, n=63, last 2 years)
18.7 fps +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
17.9 (14.8min, 15.2P0.1, 16.1P1) fps
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
17.7 (15min, 15P0.1, 15P1) fps -1%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
14.7 (12.1min, 12.2P0.1, 13P1) fps -18%
GTA V - 1920x1080 Highest AA:4xMSAA + FX AF:16x
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
45.3 (11.1min, 34.5P1) fps +78%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
25.4 (4.78min, 18.2P1) fps
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
21.8 (5.01min, 15.9P1) fps -14%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
20.5 (1.424min, 13.2P1) fps -19%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
19.8 (5.23min, 14.1P1) fps -22%
Average of class Office
  (5.77 - 45.3, n=67, last 2 years)
17.2 fps -32%
Final Fantasy XV Benchmark - 1920x1080 High Quality
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
55.4 fps +107%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
28.2 fps +5%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
27.8 fps +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
26.8 fps
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
24.8 fps -7%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
24.6 fps -8%
Average of class Office
  (8.09 - 79.5, n=69, last 2 years)
22.3 fps -17%
Strange Brigade - 1920x1080 ultra AA:ultra AF:16
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
99.5 (24.8min, 76.1P1) fps +124%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
46.3 (26min, 32.9P1) fps +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
44.4 (33min, 34.8P1) fps
Average of class Office
  (12.9 - 142.1, n=51, last 2 years)
37.9 fps -15%
Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
102.5 (67.7min) fps +26%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
81.3 (71.8min) fps
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
73.4 (65.4min) fps -10%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
70.7 (46.3min) fps -13%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
58.2 (34min) fps -28%
Average of class Office
  (14.6 - 135, n=75, last 2 years)
57.1 fps -30%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
41.3 (30.1min) fps -49%
X-Plane 11.11 - 1920x1080 high (fps_test=3)
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450, AMD Radeon 860M
40.7 fps
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H, Intel Arc B390 12 Xe3 Panther Lake iGPU
39.7 fps -2%
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350, AMD Radeon 860M
37.1 fps -9%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360, AMD Radeon 880M
35.3 fps -13%
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V, Intel Arc Graphics 140V
32.6 fps -20%
Average of class Office
  (12 - 82.4, n=67, last 2 years)
31.5 fps -23%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325, Intel Graphics 4 Xe3 Panther Lake iGPU
26.6 fps -35%

《赛博朋克2077》超高清帧率图表

051015202530354045Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE Ryzen AI 7 PRO 450, Radeon 860M: Ø16 (14.3-18.3) fps
Lenovo ThinkPad T14 Gen 7 21WN00A0GE Ultra 5 325, Intel Graphics 4 Xe3 PTL: Ø18.2 (17.2-18.5) fps
Asus ExpertBook Ultra B9406CAA Ultra X7 358H, Arc B390 Panther Lake iGPU: Ø46.3 (40.9-47.4) fps
Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M: Ø16.3 (15.4-16.5) fps
Dynabook Portege Z40L-N Core Ultra 7 258V, Arc 140V: Ø20.9 (18.4-22.9) fps
Lenovo ThinkPad T14s Gen 6 21M2S00G00 Ryzen AI 7 PRO 360, Radeon 880M: Ø17.9 (14.6-19.7) fps
lowmed.highultra
GTA V (2015) 172.6 163.8 67.6 25.4
Dota 2 Reborn (2015) 159.1 130.1 91.4 81.3
Final Fantasy XV Benchmark (2018) 78.8 36.4 26.8
X-Plane 11.11 (2018) 69.9 51.2 40.7
Strange Brigade (2018) 167.8 64 52 44.4
Baldur's Gate 3 (2023) 32.1 24.8 18.2 17.9
Cyberpunk 2077 (2023) 35.5 27.7 21.6 17.7
F1 24 (2024) 69 61.7 45.8 10.8

排放与能耗

系统噪声

冷却装置
冷却装置

该散热单元采用单风扇设计,T14s Gen 7 在轻负载下通常运行非常安静。如果您不需要全性能输出,我们通常建议选择“平衡”功耗配置文件,这样即使在短暂的峰值负载情况下,也能享受非常安静的运行体验。 在最大负载下,我们测得的噪音水平最高为 41.6 dB(A)(平衡模式:36 dB(A),最佳能效模式:28 dB(A))。在测试过程中,我们未听到任何线圈嗡鸣声。

Noise level

Idle
24.8 / 24.8 / 24.8 dB(A)
Load
36.7 / 41.6 dB(A)
  red to green bar
 
 
30 dB
silent
40 dB(A)
audible
50 dB(A)
loud
 
min: dark, med: mid, max: light   Earthworks M23R, Arta (15 cm distance)   environment noise: 24.8 dB(A)
dB(A) 0102030405060708090Deep BassMiddle BassHigh BassLower RangeMidsHigher MidsLower HighsMid HighsUpper HighsSuper Highs2036.636.339.435.335.937.52531.429.231.428.33035.73130.829.830.331.732.3344034.631.639.433.633.732.85032.532.633.732.831.934.56332.126.629.93126.530.88027.223.126.822.823.624.810023.524.625.32322.825.412527.126.224.82020.923.216025.522.62320.820.922.920023.922.522.82021.521.525026.824.425.12221.722.531526.323.3241916.219.640027.124.424.417.213.718.850029.427.226.51612.917.663032.529.527.81612.317.580031.929.127.317.611.418.2100030.328.125.816.21118.2125029.827.624.915.611.517.6160030.427.626.717.31117.2200029.124.824.115.811.216.8250028.525.623.214.51215.931503126.725.415.312.515.8400029.626.123.814.712.215.2500029.32523.114.912.514.4630029.326.223.714.912.413.8800025.220.518.514.512.513.31000020.71716.314.312.412.91250017.514.914.613.412.312.71600014.313.913.91312.712.4SPL41.638.436.72824.828.7N432.610.61.1median 28.5median 25median 24.1median 16median 12.5median 17.5Delta2.82.72.32.32.22.6hearing rangehide median Fan NoiseLenovo ThinkPad T14s Gen 7 21YW0022GE
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Ryzen AI 7 PRO 450, Radeon 860M
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Ultra 5 325, Intel Graphics 4 Xe3 PTL
Asus ExpertBook Ultra B9406CAA
Ultra X7 358H, Arc B390 Panther Lake iGPU
Dell Pro 14 Plus PB14255 GH77W
Ryzen AI 7 PRO 350, Radeon 860M
Dynabook Portege Z40L-N
Core Ultra 7 258V, Arc 140V
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Ryzen AI 7 PRO 360, Radeon 880M
Noise
3%
5%
4%
5%
3%
off / environment * (dB)
24.8
24.7
-0%
22.9
8%
24.9
-0%
23.5
5%
23.6
5%
Idle Minimum * (dB)
24.8
24.7
-0%
23.4
6%
24.9
-0%
23.6
5%
23.6
5%
Idle Average * (dB)
24.8
24.7
-0%
23.4
6%
24.9
-0%
23.6
5%
26.5
-7%
Idle Maximum * (dB)
24.8
24.7
-0%
23.4
6%
27.6
-11%
23.6
5%
27.6
-11%
Load Average * (dB)
36.7
33.7
8%
28.6
22%
29.3
20%
37
-1%
26.5
28%
Cyberpunk 2077 ultra * (dB)
41.6
38.8
7%
42.8
-3%
37.5
10%
37.8
9%
41.9
-1%
Load Maximum * (dB)
41.6
37.9
9%
45.2
-9%
37.5
10%
39
6%
41.8
-0%

* ... smaller is better

温度

表面温度完全不是问题,虽然热点区域会变得相当烫(接近44 °C),但打字完全不受影响,也可以放在大腿上使用。在我们的压力测试中,CPU功耗再次从40瓦开始,并迅速降至25瓦。

CPU/iGPU 数据压力测试
CPU/iGPU 数据压力测试
Max. Load
 42.3 °C41.7 °C38.5 °C 
 41.7 °C41 °C32.4 °C 
 31 °C27.5 °C26.3 °C 
Maximum: 42.3 °C
Average: 35.8 °C
42.8 °C43.8 °C42.8 °C
29.4 °C40.7 °C39.7 °C
27 °C30.3 °C31.2 °C
Maximum: 43.8 °C
Average: 36.4 °C
Power Supply (max.)  42.3 °C | Room Temperature 21.6 °C | Fluke t3000FC (calibrated), Voltcraft IR-900
(±) The average temperature for the upper side under maximal load is 35.8 °C / 96 F, compared to the average of 29.5 °C / 85 F for the devices in the class Office.
(±) The maximum temperature on the upper side is 42.3 °C / 108 F, compared to the average of 34.3 °C / 94 F, ranging from 21.2 to 62.5 °C for the class Office.
(±) The bottom heats up to a maximum of 43.8 °C / 111 F, compared to the average of 36.8 °C / 98 F
(+) In idle usage, the average temperature for the upper side is 24.6 °C / 76 F, compared to the device average of 29.5 °C / 85 F.
(±) 3: The average temperature for the upper side is 35.2 °C / 95 F, compared to the average of 29.5 °C / 85 F for the class Office.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 31.5 °C / 88.7 F and are therefore cool to the touch.
(-) The average temperature of the palmrest area of similar devices was 27.5 °C / 81.5 F (-4 °C / -7.2 F).
热力图压力测试(上图)
热力图压力测试(上图)
热力图压力测试(底部)
热力图压力测试(底部)
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Ryzen AI 7 PRO 450, Radeon 860M
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Ultra 5 325, Intel Graphics 4 Xe3 PTL
Asus ExpertBook Ultra B9406CAA
Ultra X7 358H, Arc B390 Panther Lake iGPU
Dell Pro 14 Plus PB14255 GH77W
Ryzen AI 7 PRO 350, Radeon 860M
Dynabook Portege Z40L-N
Core Ultra 7 258V, Arc 140V
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Ryzen AI 7 PRO 360, Radeon 880M
Heat
-5%
5%
-3%
-20%
-12%
Maximum Upper Side * (°C)
42.3
38.3
9%
38.6
9%
38.1
10%
41.2
3%
45.9
-9%
Maximum Bottom * (°C)
43.8
38.6
12%
38.4
12%
40.1
8%
38
13%
48.7
-11%
Idle Upper Side * (°C)
25.2
30.3
-20%
24.6
2%
28.9
-15%
35.4
-40%
29.6
-17%
Idle Bottom * (°C)
25.5
31
-22%
26
-2%
29.6
-16%
39.8
-56%
28.5
-12%

* ... smaller is better

演讲嘉宾

联想对扬声器进行了改进,立体声模块的音质实际上相当不错,不仅在商务笔记本电脑中表现出色。

dB(A) 0102030405060708090Deep BassMiddle BassHigh BassLower RangeMidsHigher MidsLower HighsMid HighsUpper HighsSuper Highs2035.935.9253027.83132.331.14033.734.65031.935.36326.5308023.629.710022.843.112520.951.616020.955.320021.564.525021.766.931516.27240013.768.550012.967.663012.370.480011.476.110001177.2125011.574.516001175.6200011.275.725001277.4315012.577400012.275.6500012.570630012.466.9800012.567.91000012.461.11250012.356.31600012.749.5SPL24.886.5N0.669.2median 12.5median 69.2Delta2.27.641.538.935.833.830.827.134.832.642.338.832.629.327.232.826.843.323.148.917.450.613.460.617.760.614.968.315.772.213.572.713.47311.672.511.574.411.273.710.873.911.468.511.663.812.265.212.562.512.362.412.359.71357.111.755.311.653.21148.724.981.80.651.1median 12.3median 62.52.49.535.833.525.725.722.823.221.820.423.122.727.12820.242.11853.514.461.815.568.614.666.613.567.914.272.515.374.612.275.410.275.210.274.69.575.19.777.99.7789.977.610.37510.970.212.173.811.67411.671.212.166.412.563.111.961.211.763.623.486.80.573.6median 11.9median 73.61.84.228.829.335.136.228.93232.734.729.835.728.334.519.228.520.835.118.334.617.340.517.745.116.748.517.554.214.662.412.965.611.972.513.175.313.571.312.569.211.262.61055.310.558.41164.611.268.911.564.511.665.712.466.311.660.311.661.411.25924.379.90.645.8median 12.4median 62.41.87.33537.63525.426.225.425.226.325.222.62222.628.421.128.427.222.927.227.330.727.327.624.327.627.315.927.339.415.139.448.616.648.661.912.861.96513.56565.212.165.266.611.566.66910.76976.710.376.7729.67275.39.675.372.99.972.969.510.269.567.610.467.662.210.762.264.311.264.356.512.156.557.911.957.962.411.962.46412.76459.315.259.354.614.354.682.123.682.150.20.550.2median 64median 11.9median 646.62.36.62421.923.820.924.118.627.2262322.419.615.723.914.830.914.837.215.442.614.350.716.155.615.461.920.663.821.965.422.565.62467.818.672.818.470.217.768.519.766.420.762.52166.719.766.119.165.719.86420.161.82757.91952.419.254.116.3793344.81.8median 63.8median 19.26.42hearing rangehide median Pink NoiseLenovo ThinkPad T14s Gen 7 21YW0022GELenovo ThinkPad T14 Gen 7 21WN00A0GEAsus ExpertBook Ultra B9406CAADell Pro 14 Plus PB14255 GH77WDynabook Portege Z40L-NLenovo ThinkPad T14s Gen 6 21M2S00G00
Frequency diagram (checkboxes can be checked and unchecked to compare devices)
Lenovo ThinkPad T14s Gen 7 21YW0022GE audio analysis

(+) | speakers can play relatively loud (86.5 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 11.3% lower than median
(±) | linearity of bass is average (12.4% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 4.5% away from median
(+) | mids are linear (3.9% delta to prev. frequency)
Highs 2 - 16 kHz
(±) | higher highs - on average 5% higher than median
(+) | highs are linear (5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (13.3% difference to median)
Compared to same class
» 7% of all tested devices in this class were better, 2% similar, 91% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 14% of all tested devices were better, 3% similar, 83% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Lenovo ThinkPad T14 Gen 7 21WN00A0GE audio analysis

(±) | speaker loudness is average but good (81.8 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 9.1% lower than median
(±) | linearity of bass is average (11.8% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 10.1% higher than median
(+) | mids are linear (3.3% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.8% away from median
(+) | highs are linear (4.5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (16.6% difference to median)
Compared to same class
» 21% of all tested devices in this class were better, 7% similar, 72% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 29% of all tested devices were better, 6% similar, 65% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Asus ExpertBook Ultra B9406CAA audio analysis

(+) | speakers can play relatively loud (86.8 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 8.4% lower than median
(±) | linearity of bass is average (9.3% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.5% away from median
(+) | mids are linear (1.5% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3.7% away from median
(+) | highs are linear (5.2% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (8.5% difference to median)
Compared to same class
» 0% of all tested devices in this class were better, 0% similar, 99% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 2% of all tested devices were better, 1% similar, 97% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Dell Pro 14 Plus PB14255 GH77W audio analysis

(±) | speaker loudness is average but good (79.9 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 19.4% lower than median
(±) | linearity of bass is average (8.9% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 6.1% higher than median
(±) | linearity of mids is average (10.3% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3.4% away from median
(±) | linearity of highs is average (7.3% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (18.3% difference to median)
Compared to same class
» 33% of all tested devices in this class were better, 6% similar, 61% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 40% of all tested devices were better, 8% similar, 52% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Dynabook Portege Z40L-N audio analysis

(+) | speakers can play relatively loud (82.1 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 19.3% lower than median
(±) | linearity of bass is average (12.3% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 6.9% higher than median
(+) | mids are linear (6.1% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3% away from median
(+) | highs are linear (6.8% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (18.3% difference to median)
Compared to same class
» 33% of all tested devices in this class were better, 6% similar, 61% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 40% of all tested devices were better, 8% similar, 52% worse
» The best had a delta of 4%, average was 24%, worst was 134%

Lenovo ThinkPad T14s Gen 6 21M2S00G00 audio analysis

(±) | speaker loudness is average but good (79 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 17.3% lower than median
(±) | linearity of bass is average (14.2% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 3.8% away from median
(+) | mids are linear (4.8% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 2.4% away from median
(+) | highs are linear (5.5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (18.5% difference to median)
Compared to same class
» 33% of all tested devices in this class were better, 7% similar, 60% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 41% of all tested devices were better, 8% similar, 51% worse
» The best had a delta of 4%, average was 24%, worst was 134%

功耗与电池续航时间

我们的功耗测试结果显示了一个意外:待机功耗高达1.3瓦,这一问题应由联想通过系统更新予以修复。满载状态下的最大功耗约为65瓦,但很快会降至46瓦,因此65瓦的电源供应器已足够。

58 Wh 的电池容量未发生变化,但续航时间比之前略有提升。在 150 尼特的亮度下进行 Wi-Fi 测试时,续航时间接近 17.5 小时;即使在最高亮度下,续航时间仍可达 11.5 小时。

紧凑型 65W 电源
紧凑型 65W 电源
电池信息
电池信息
充电
充电
Power Consumption
Off / Standbydarklight 0.19 / 1.3 Watt
Idledarkmidlight 2.7 / 5.5 / 6.8 Watt
Load midlight 60.5 / 64.8 Watt
 color bar
Key: min: dark, med: mid, max: light        Metrahit Energy

功耗测试:《赛博朋克》/压力测试

05101520253035404550556065Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE; 1280x720 Prime95 28.10 and Furmark 1.25: Ø58.1 (44.8-65.5) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Idle 150cd/m2: Ø3.74 (3.08-6.4) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø49.7 (42.8-61.4) Watt

外部显示器的功耗

05101520253035404550556065Tooltip
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Prime95 V2810 Stress (external Monitor): Ø51 (39.2-64.7) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Cinebench R15 Multi (external Monitor): Ø56.8 (10.7-65.1) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Cinebench R23 Single (external Monitor): Ø30.7 (27.3-62.4) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Cinebench R23 Multi (external Monitor): Ø60.9 (59.3-64.6) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø44.4 (42.9-51.9) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Idle 1min (external Monitor): Ø4.33 (3.45-5.75) Watt
Lenovo ThinkPad T14s Gen 7 21YW0022GE; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø44.1 (43.1-45.6) Watt

电池续航时间

Battery Runtime
WiFi Websurfing
17h 22min
WiFi Websurfing max. Brightness
11h 31min
Battery Runtime
WiFi Websurfing
Dynabook Portege Z40L-N
Core Ultra 7 258V, Arc 140V, 56 Wh
19.1 h +10%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Ultra 5 325, Intel Graphics 4 Xe3 PTL, 60 Wh
18.1 h +4%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Ryzen AI 7 PRO 450, Radeon 860M, 58 Wh
17.4 h
Asus ExpertBook Ultra B9406CAA
Ultra X7 358H, Arc B390 Panther Lake iGPU, 70 Wh
16.1 h -7%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Ryzen AI 7 PRO 360, Radeon 880M, 58 Wh
14.1 h -19%
Average of class Office
  (3.83 - 31.5, n=75, last 2 years)
12.8 h -26%
Dell Pro 14 Plus PB14255 GH77W
Ryzen AI 7 PRO 350, Radeon 860M, 55 Wh
11.8 h -32%
WiFi Websurfing max. Brightness
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Ryzen AI 7 PRO 450, Radeon 860M, 58 Wh
11.5 h
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Ryzen AI 7 PRO 360, Radeon 880M, 58 Wh
11.1 h -3%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Ultra 5 325, Intel Graphics 4 Xe3 PTL, 60 Wh
10.5 h -9%
Average of class Office
  (5.7 - 14.9, n=27, last 2 years)
9.26 h -19%

Notebookcheck 评分

Lenovo ThinkPad T14s Gen 7 21YW0022GE - 07/06/2026 v8
Andreas Osthoff

Chassis
88 / 98 → 89%
Keyboard
92%
Pointing Device
93%
Connectivity
78 / 80 → 98%
Weight
73 / 20-75 → 96%
Battery
91%
Display
87%
Games Performance
44 / 75 → 59%
Application Performance
88 / 92 → 95%
AI Performance
89%
Temperature
91%
Noise
87%
Audio
83%
Camera
39 / 75 → 52%
Average
77%
90%
Office - Weighted Average
CO2 Emissions
82.5%
Materials
50%
Packaging
100%
Power Use
83.8%
Repairability
60%
Software Updates
50%
Recycle Logo Total Sustainability Score: 71.1%

潜在竞争对手对比

Image
Model / Review
Price
Weight
Height
Display
1.
89.7%
Lenovo ThinkPad T14s Gen 7 21YW0022GE
Lenovo ThinkPad T14s Gen 7 21YW0022GE
AMD Ryzen AI 7 PRO 450 ⎘
AMD Radeon 860M ⎘
64 GB Memory, 512 GB SSD
Amazon:
1. $1,499.99
Lenovo ThinkPad T14s Gen 6 2...
2. 
Lenovo ThinkPad T14s Gen 6 �...
3. $979.99
Lenovo ThinkPad E14 Gen 7 AI...
1.2 kg15.9 mm14.00"
1920x1200
162 PPI
IPS
2.
88.8%
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Lenovo ThinkPad T14 Gen 7 21WN00A0GE
Intel Core Ultra 5 325 ⎘
Intel Graphics 4 Xe3 Panther Lake iGPU ⎘
16 GB Memory, 512 GB SSD
Amazon:
1. $889.99
Lenovo ThinkPad T14 Gen 6 Bu...
2. $1,671.69
Lenovo ThinkPad T14 Gen 6 La...
3. $1,109.99
Lenovo ThinkPad T14 Gen 6 Bu...
List Price: 1760 Euro
1.4 kg23.5 mm14.00"
1920x1200
162 PPI
IPS LED
3.
87.6%
Asus ExpertBook Ultra B9406CAA
Asus ExpertBook Ultra B9406CAA
Intel Core Ultra X7 358H ⎘
Intel Arc B390 12 Xe3 Panther Lake iGPU ⎘
32 GB Memory, 2048 GB SSD
Amazon: 1.1 kg15.9 mm14.00"
2880x1800
243 PPI
OLED
4.
84.5%
Dell Pro 14 Plus PB14255 GH77W
Dell Pro 14 Plus PB14255 GH77W
AMD Ryzen AI 7 PRO 350 ⎘
AMD Radeon 860M ⎘
32 GB Memory, 1024 GB SSD
Amazon: List Price: 1630 Euro1.6 kg22 mm14.00"
1920x1200
162 PPI
IPS LED
5.
86.2%
Dynabook Portege Z40L-N
Dynabook Portege Z40L-N
Intel Core Ultra 7 258V ⎘
Intel Arc Graphics 140V ⎘
32 GB Memory, 1024 GB
Amazon:
1. $2,119.42
dynabook Portégé Z40L-N 14...
2. $1,779.00
dynabook Tecra A40-M 14" WUX...
3. $1,059.00
dynabook Satellite Pro C50-K...
List Price: 2200 USD
961 g18.9 mm14.00"
1920x1200
162 PPI
IPS
6.
87.5%
Lenovo ThinkPad T14s Gen 6 21M2S00G00
Lenovo ThinkPad T14s Gen 6 21M2S00G00
AMD Ryzen AI 7 PRO 360 ⎘
AMD Radeon 880M ⎘
32 GB Memory, 1024 GB SSD
Amazon: List Price: 1500 Euro1.3 kg19.2 mm14.00"
1920x1200
162 PPI
IPS LED

Transparency

The selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.

This is how Notebookcheck is testing

Every year, Notebookcheck independently reviews hundreds of laptops and smartphones using standardized procedures to ensure that all results are comparable. We have continuously developed our test methods for around 20 years and set industry standards in the process. In our test labs, high-quality measuring equipment is utilized by experienced technicians and editors. These tests involve a multi-stage validation process. Our complex rating system is based on hundreds of well-founded measurements and benchmarks, which maintains objectivity. Further information on our test methods can be found here.

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> Notebookcheck中文版(NBC中国) > 评测 > 配备 64 GB 内存的出色商务笔记本电脑——联想 ThinkPad T14s 第 7 代 AMD 版评测
Andreas Osthoff, 2026-07- 6 (Update: 2026-07- 6)