联想Legion 7 16 G9 笔记本电脑评测--配备 3.2K 显示屏、HX CPU 和超频 RTX 4070 的游戏本

Name: Lenovo Legion 7 16 IRX G9
Brand: Lenovo

一定要职业选手吗？ 通过Legion 7 16 G9，联想推出了一款相对纤薄、引人注目的游戏笔记本电脑，对于多媒体用户或内容创作者等其他目标群体也很有吸引力。英特尔的酷睿 i9-14900HX 和 Nvidia 的GeForce RTX 4070 笔记本电脑确保了 3.2K IPS 显示屏及其 P3 覆盖范围的足够性能。

Andreas Osthoff, 👁 Andreas Osthoff (translated by DeepL / Ninh Duy), Published 04/16/2024 🇺🇸 🇩🇪 ...

Gaming Geforce Intel Laptop / Notebook Raptor Lake Thunderbolt Windows

Legion 7 16 是 Legion Pro 7 16 的我们最近才评测过它。两者之间存在差异，尤其是在显卡方面，普通Legion 7 的最大可用 GPU 为 RTX 4070 笔记本电脑。不过，在处理器方面，使用了相同的英特尔 HX 芯片，除了 WQHD 面板外，还可选配高分辨率、165 Hz 3.2K IPS 面板。

我们的评测设备是售价 2,249 美元的校园版，配备了酷睿 i9-14900HXGeForce RTX 4070 笔记本电脑、32 GB 内存、1 TB 固态硬盘以及 3.2K 面板。目前，普通用户还没有相应的变体，但价格应该会高出 250-300 美元左右。

Test device courtesy of campuspoint.de

Download your licensed rating image as PNG / SVG

Lenovo Legion 7 16 IRX G9 (Legion 7 16 Series)

Processor

Intel Core i9-14900HX 24 x 1.6 - 5.8 GHz, 154 W PL2 / Short Burst, 90 W PL1 / Sustained, Raptor Lake-HX Refresh

Graphics adapter

NVIDIA GeForce RTX 4070 Laptop GPU - 8 GB VRAM, Core: 2480 MHz, Memory: 2250 MHz, 115 W TDP ( including 25 W Dynamic Boost), 537.70, Advanced Optimus

Memory

32 GB

, DDR5-5600, Dual-Channel, 2/2 slots in use, max. 64 GB

Display

16.00 inch 16:10, 3200 x 2000 pixel 236 PPI, MNG007ZA1-2, IPS, glossy: no, 165 Hz

Mainboard

Intel HM770 (Raptor Lake-S PCH)

Storage

SK Hynix HFS001TEJ9X115N, 1024 GB

, 877 GB free

Soundcard

Intel Raptor Lake-S PCH - cAVS

Connections

2 USB 3.0 / 3.1 Gen1, 2 USB 3.1 Gen2, 1 USB 4.0 40 Gbps, 1 Thunderbolt, USB-C Power Delivery (PD), 1 HDMI, 3 DisplayPort, Audio Connections: 3.5 mm Stereo, Card Reader: UHS, 1 Fingerprint Reader

Networking

RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC (a/b/g/h/n = Wi-Fi 4/ac = Wi-Fi 5/), Bluetooth 5.1

Size

height x width x depth (in mm): 19.8 x 358 x 262.5

Battery

99.9 Wh, 6299 mAh Lithium-Ion

Charging

fast charging / Quickcharge

Operating System

Microsoft Windows 11 Home

Camera

Webcam: 1080p + eShutter
Primary Camera: 2 MPix

Additional features

Speakers: Stereo, Keyboard: Chiclet, Keyboard Light: yes, 230W PSU, mouse pad, 24 Months Warranty

Weight

2.253 kg, Power Supply: 948 g

Price

2249 Euro

Links

Lenovo homepage

Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

see all specifications

潜在的竞争对手比较

Rating	Date	Model	Weight	Height	Size	Resolution
90.8 %	04/2024	Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	2.3 kg	19.8 mm	16.00"	3200x2000
89.3 %	04/2024	Lenovo Legion Pro 5 16IRX9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	2.5 kg	26.95 mm	16.00"	2560x1600
87.4 %	04/2024	Aorus 16X 2024 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	2.3 kg	20 mm	16.00"	2560x1600
88.4 %	02/2024	HP Omen Transcend 16-u1095ng i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	2.3 kg	20 mm	16.00"	2560x1600
90.2 %	03/2024	Alienware m16 R2 Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	2.5 kg	23.5 mm	16.00"	2560x1600
89.2 %	10/2023	SCHENKER XMG CORE 16 (L23) R7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	2.4 kg	26.1 mm	16.00"	2560x1600
89.5 %	03/2024	Lenovo Legion Pro 7 16IRX9H i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	2.7 kg	21.95 mm	16.00"	2560x1600

外壳 - 黑色铝质指纹磁铁

Legion 7 16 是一款相当轻薄的游戏笔记本电脑，由于采用了黑色铝制外壳，因此也显得非常低调。与Legion Pro 7 不同的是，它的侧面没有突出的散热元件。从外观上看，这款笔记本的外壳非常漂亮，但由于光滑的表面会神奇地吸附指纹，所以只能保持很短的时间。因此，你应该随时准备一块抹布来清洁保护壳。屏幕边框非常薄，只有摄像头的凸起破坏了外观，不过这确实方便了打开保护套。

保护套的稳定性和制造质量都非常好，我们无法听到任何嘎吱嘎吱的声音。此外，键盘在受力时几乎不可能弯曲。薄薄的显示屏盖子略微灵活一些，但我们也无法在这方面造成任何图像失真。就我们的口味而言，铰链可以再坚固一些，因为在调节打开角度（最大约 170 度）时会有明显的摇晃。

Legion 7 16 是我们对比组中最轻薄的设备之一，但就重量和整体占地面积而言，两者并无巨大差异。230 瓦 PSU 的重量为 948 克。

尺寸比较

Lenovo Legion Pro 5 16IRX9 Alienware m16 R2 Lenovo Legion Pro 7 16IRX9H SCHENKER XMG CORE 16 (L23) Lenovo Legion 7 16 IRX G9 Aorus 16X 2024 HP Omen Transcend 16-u1095ng DIN A4 ❌

功能 - Thunderbolt，但没有以太网

端口分布在笔记本电脑的侧面和背面。在这方面，普通的Legion 7 要比昂贵的Legion Pro 7 好一些，因为散热口只位于背面。除了以太网端口外，所有重要的标准都在这里，这对于游戏玩家来说并不理想。Thunderbolt 端口通过 iGPU 连接，这意味着当你连接外部显示器时，Nvidia GPU 不必总是处于激活状态。所有其他视频输出都直接通过 dGPU 运行。

左：USB-A 3.2 Gen.1（5 Gbit/s）、USB-C 3.2 Gen.2（10 Gbit/s、DisplayPort ALT 模式 1.4、Power Delivery 3.0）、带 Thunderbolt 4 的 USB-C 4.0（40 GBit/s、DisplayPort Alt 模式 1.4、Power Delivery 3.0）、3.5 毫米音频插孔

SD 读卡器

与我们的参考卡（Angelbird AV Pro V60）搭配使用时，右侧读卡器的平均传输速度可达 75-90 MB/s。不过，插入的卡明显突出于机壳。

SD Card Reader
average JPG Copy Test (av. of 3 runs)
Aorus 16X 2024 Intel Core i9-14900HX (AV PRO microSD 128 GB V60)	186 MB/s +143%
Average of class Gaming (19 - 202, n=100, last 2 years)	98 MB/s +28%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX (Angelbird AV Pro V60)	76.7 MB/s
Alienware m16 R2 Intel Core Ultra 7 155H (AV PRO microSD 128 GB V60)	75.3 MB/s -2%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	34.7 (33.73^min - 34.77^max) MB/s -55%
maximum AS SSD Seq Read Test (1GB)
Alienware m16 R2 Intel Core Ultra 7 155H (AV PRO microSD 128 GB V60)	205.32 MB/s +130%
Aorus 16X 2024 Intel Core i9-14900HX (AV PRO microSD 128 GB V60)	188 MB/s +111%
Average of class Gaming (25.8 - 269, n=94, last 2 years)	121.3 MB/s +36%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX (Angelbird AV Pro V60)	89.2 MB/s
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	35.62 MB/s -60%

交流

Legion 内安装了 Realtek Wi-Fi 6E 模块。该模块性能良好，与我们的华硕参考路由器配合使用，传输速度高且稳定。该笔记本支持蓝牙 5.1，但没有以太网端口。

Networking
Lenovo Legion 7 16 IRX G9 RealTek Semiconductor RTL8852CE WiFi 6E PCI-E NIC
iperf3 transmit AXE11000	1793 (min: 1696) MBit/s ∼100%
iperf3 receive AXE11000	1685 (min: 1647) MBit/s ∼99%
Lenovo Legion Pro 5 16IRX9 Intel Wi-Fi 6E AX211
iperf3 transmit AXE11000	636 (min: 485) MBit/s ∼35%
iperf3 receive AXE11000	1040 (min: 739) MBit/s ∼61%
iperf3 transmit AXE11000 6GHz	820 (min: 711) MBit/s ∼58%
iperf3 receive AXE11000 6GHz	1205 (min: 1100) MBit/s ∼85%
Aorus 16X 2024 Intel Wi-Fi 7 BE200 320MHz
iperf3 transmit AXE11000	469 (min: 304) MBit/s ∼26%
iperf3 receive AXE11000	1577 (min: 1237) MBit/s ∼93%
HP Omen Transcend 16-u1095ng Intel Wi-Fi 6E AX211
iperf3 transmit AXE11000	1411 (min: 1327) MBit/s ∼79%
iperf3 receive AXE11000	1697 (min: 849) MBit/s ∼100%
Alienware m16 R2 Intel Wi-Fi 7 BE202
iperf3 transmit AXE11000	1205 (min: 875) MBit/s ∼67%
iperf3 receive AXE11000	1227 (min: 1074) MBit/s ∼72%
iperf3 transmit AXE11000 6GHz	1405 (min: 735) MBit/s ∼100%
iperf3 receive AXE11000 6GHz	1410 (min: 1307) MBit/s ∼100%
SCHENKER XMG CORE 16 (L23) Intel Wi-Fi 6 AX200
iperf3 transmit AXE11000	1494 (min: 1257) MBit/s ∼83%
iperf3 receive AXE11000	1583 (min: 1176) MBit/s ∼93%
Lenovo Legion Pro 7 16IRX9H Killer Wi-Fi 6E AX1675i 160MHz Wireless Network Adapter
iperf3 transmit AXE11000	1355 (min: 744) MBit/s ∼76%
iperf3 receive AXE11000	1648 (min: 1587) MBit/s ∼97%

Lenovo Legion 7 16 IRX G9; iperf3 transmit AXE11000: Ø1793 (1696-1886)

Lenovo Legion 7 16 IRX G9; iperf3 receive AXE11000: Ø1685 (1647-1715)

网络摄像头

1080p 网络摄像头位于屏幕上边框内，提供一个电子快门（开关在右侧），但即使在光线良好的条件下，它也只能捕捉到一般的图像。与目前的 Meteor Lake 设备不同，该网络摄像头不支持 Windows Studio Effects。

ColorChecker Lenovo Legion 7 16 IRX G9: 12.92 ∆E min: 1.76 - max: 17.97 ∆E

维护

底盖由普通的十字螺丝固定，非常容易拆卸。除了两个内存模块外，还有两个 M.2 2280 插槽，不过第二个插槽的使用受到 Wi-Fi 线缆的阻碍。同样，Wi-Fi 模块和电池也可以更换。

输入设备 - 数字键盘和独立按键照明

联想为Legion 7 16 配备了非常舒适的薄膜键盘，其中包括专用数字键盘和独立按键照明。总的来说，准确而安静的按键敲击声让人毫无怨言。即使是较长的文本也能轻松输入。数字键盘的按键稍窄，但在实际使用中没有任何问题。方向键大得令人愉悦，电源键上集成了指纹扫描仪。

点击板的位置略微偏左，大小为 12 x 7.5 厘米，比例匀称。轻扫操作可以很好地实现，而且可以点击键盘的下部区域，尽管声音比较大。因此，您只能轻触鼠标垫。Legion Speed Mouse Mad M 也包括在内。

显示屏 - 3.2K、165 Hz、IPS 面板和 G-Sync

Legion 7 16 评论机配备了高分辨率、16:10 长宽比、IPS 显示屏（3200 x 2000 像素）。由于显示屏的高分辨率，主观图像质量不错，内容显示非常清晰。同样，色彩也很鲜艳，但目前的 OLED 面板能提供更生动的图像。当显示亮度较高的内容时，表面会出现轻微的颗粒感，不过联想通过将 Windows 暗模式作为标准配置，在很大程度上避免了这一问题。得益于 165 Hz 的刷新率，移动非常流畅，响应时间也很快。没有使用 PWM 闪烁。

平均亮度约为 400 cd/m²，但黑色值为 0.43 cd/m²，相当高，这也解释了为什么最大对比度仅为 1.000:1。此外，在全亮度和暗色内容下，会出现明显的漏光现象。


372 cd/m²	372 cd/m²	405 cd/m²
385 cd/m²	412 cd/m²	419 cd/m²
393 cd/m²	390 cd/m²	420 cd/m²

Distribution of brightness

MNG007ZA1-2 tested with X-Rite i1Pro 2

Maximum: 420 cd/m² (Nits) Average: 396.4 cd/m² Minimum: 4 cd/m²
Brightness Distribution: 89 %
Center on Battery: 412 cd/m²
Contrast: 958:1 (Black: 0.43 cd/m²)
ΔE Color 0.9 | 0.5-29.43 Ø5, calibrated: 0.6
ΔE Greyscale 1.4 | 0.57-98 Ø5.3
87.2% AdobeRGB 1998 (Argyll 2.2.0 3D)
100% sRGB (Argyll 2.2.0 3D)
95% Display P3 (Argyll 2.2.0 3D)
Gamma: 2.23

Download ICC File (X-Rite i1Pro 2)

	Lenovo Legion 7 16 IRX G9 MNG007ZA1-2, IPS, 3200x2000, 16.00	Lenovo Legion Pro 7 16IRX9H BOE CQ NE16QDM-NZB, IPS, 2560x1600, 16.00	Lenovo Legion Pro 5 16IRX9 BOE NE160QDM-NYC, IPS, 2560x1600, 16.00	Aorus 16X 2024 BOE CQ NE160QDM-NY1, IPS, 2560x1600, 16.00	HP Omen Transcend 16-u1095ng ATNA60DL02-0 (SDC41A4), OLED, 2560x1600, 16.00	Alienware m16 R2 BOE NE16NYH, IPS, 2560x1600, 16.00	SCHENKER XMG CORE 16 (L23) BOE0AF0 (), IPS, 2560x1600, 16.00
Display		1%	-16%	-18%	5%	-14%	-16%
Display P3 Coverage	95	98.5 4%	69.3 -27%	67.2 -29%	99.8 5%	71 -25%	68.3 -28%
sRGB Coverage	100	99.9 0%	99.4 -1%	96.7 -3%	100 0%	100 0%	98.6 -1%
AdobeRGB 1998 Coverage	87.2	86.7 -1%	70.1 -20%	69.3 -21%	97 11%	71.4 -18%	69.6 -20%
Response Times		16%	-4%	37%	98%	20%	8%
Response Time Grey 50% / Grey 80% *	14.4 ?(6.9, 7.5)	12.6 ?(6, 6.6) 12%	11.9 ?(5.5, 6.4) 17%	7.5 ?(3.3, 4.2) 48%	0.2 ?(0.1, 0.1) 99%	5.7 ?(2.6, 3.1) 60%	13.2 ?(6.1, 7.1) 8%
Response Time Black / White *	7.2 ?(2.9, 4.3)	5.8 ?(2.1, 3.7) 19%	8.9 ?(4.8, 4.1) -24%	5.4 ?(1.5, 3.9) 25%	0.2 ?(0.1, 0.1) 97%	8.7 ?(4.6, 4.1) -21%	6.6 ?(2.5, 4.1) 8%
PWM Frequency					120 ?(100)
Screen		3%	-11%	-58%	133%	-26%	-69%
Brightness middle	412	487 18%	384 -7%	542 32%	390 -5%	345.8 -16%	376 -9%
Brightness	396	460 16%	366 -8%	504 27%	392 -1%	337 -15%	358 -10%
Brightness Distribution	89	88 -1%	91 2%	86 -3%	98 10%	87 -2%	88 -1%
Black Level *	0.43	0.42 2%	0.35 19%	0.45 -5%	0.02 95%	0.3 30%	0.33 23%
Contrast	958	1160 21%	1097 15%	1204 26%	19500 1935%	1153 20%	1139 19%
Colorchecker dE 2000 *	0.9	1.12 -24%	0.97 -8%	2.73 -203%	1.94 -116%	1.99 -121%	2.74 -204%
Colorchecker dE 2000 max. *	2	2.26 -13%	3.57 -79%	5.29 -165%	4.26 -113%	3.52 -76%	6.78 -239%
Colorchecker dE 2000 calibrated *	0.6	0.54 10%	0.77 -28%	1.32 -120%	4.21 -602%	0.62 -3%	0.88 -47%
Greyscale dE 2000 *	1.4	1.4 -0%	1.5 -7%	2.9 -107%	1.5 -7%	2.1 -50%	3.57 -155%
Gamma	2.23 ^99%	2.242 ^98%	2.24 ^98%	2.192 ^100%	2.221 ^99%	2.32 ^95%	2.4 ^92%
CCT	6731 ^97%	6809 ^95%	6709 ^97%	6173 ^105%	6395 ^102%	6369 ^102%	7246 ^90%
Total Average (Program / Settings)		7% / 5%	-10% / -11%	-13% / -36%	79% / 101%	-7% / -17%	-26% / -47%

* ... smaller is better

我们使用专业的 CalMAN 软件（X-Rite i1 Pro 2）对面板进行了分析。联想提供了各种配置文件，开箱即用的默认配置文件可提供准确的图像。此外，还有一个原生配置文件可供选择，该配置文件具有更高的最大亮度（约 455 cd/m²），但色温过高，色彩偏差也较大。通过校准，我们能够进一步改善图像，并可在上面免费下载相应的配置文件。同样，联想还提供了非常精确的 sRGB 模式，这对于编辑图像尤为重要。sRGB 色彩空间完全覆盖；P3 至 95%。

CalMAN ColorChecker（配置文件：sRGB，目标色彩空间：sRGB）

Display Response Times

ℹ

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.

↔ Response Time Black to White
7.2 ms ... rise ↗ and fall ↘ combined	↗ 2.9 ms rise
7.2 ms ... rise ↗ and fall ↘ combined	↘ 4.3 ms fall
The screen shows very fast response rates in our tests and should be very well suited for fast-paced gaming. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 16 % of all devices are better. This means that the measured response time is better than the average of all tested devices (21.5 ms).
↔ Response Time 50% Grey to 80% Grey
14.4 ms ... rise ↗ and fall ↘ combined	↗ 6.9 ms rise
14.4 ms ... rise ↗ and fall ↘ combined	↘ 7.5 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers. In comparison, all tested devices range from 0.2 (minimum) to 636 (maximum) ms. » 23 % of all devices are better. This means that the measured response time is better than the average of all tested devices (33.7 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

ℹ

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.

Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 17903 (minimum: 5 - maximum: 3846000) Hz was measured.

由于采用了哑光显示屏，该面板也可以在户外使用，但在明亮的日子里，亮度可能会更高。IPS 面板的视角稳定性非常好。

性能 - Raptor Lake HX 和超频 RTX 4070 笔记本电脑

测试条件

像往常一样，联想提供了各种能耗配置文件，我们在下表中汇总了相应的性能数据。当前配置文件也通过电源按钮的 LED 显示。我们在性能模式下进行了基准测试和测量，在该模式下 GPU 会自动略微超频（核心频率 +100 MHz，VRAM 频率 +200 MHz）。使用电池模式时，性能模式不可用。

能源概况	CPU 负载	CB R23 Multi	GPU 负载	Time Spy 图形	赛博朋克 2077 QHD Ultra	最大风扇音量
静音模式	65 -> 54 瓦	20,203 点	65 瓦	8,239 点	35 FPS	38.4 dB(A)
平衡	120 -> 85 瓦	24,142 点	95 瓦	9,853 点	41.5 FPS	50.7 dB(A)
性能模式	154 -> 90 瓦	31,127 分	115 瓦	12,174 分	51.4 FPS	54.1 dB(A)

注：我们尝试更新 Nvidia 驱动程序，但未成功。官方驱动程序因兼容性问题终止了安装。到目前为止，联想本身只提供了预装的 537.70 驱动程序，这也是我们不可避免要使用的驱动程序。

处理器 - 酷睿 i9-14900HX

联想还为普通的Legion 7 16 配备了酷睿 i9-14900HX处理器，这是最快的 Raptor Lake 移动处理器，也可以在更昂贵的 Legion Pro 7.与两款较厚的Legion Pro 7/5 16 机型相比，较薄的机身在功耗限制方面有一定影响，在短暂达到 154 瓦之后又降至 90 瓦。总之，无论是多核测试还是单核测试，性能都非常出色。在电池模式下，处理器的最大功耗为 60 瓦，这也是多核性能降低约 40% 的原因。其他 CPU 基准测试可在我们的技术部分.

Cinebench R15 Multi Continuous Test

Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX: Ø4024 (3900.54-4690.98)

Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX: Ø4230 (4151.1-4590.84)

Aorus 16X 2024 Intel Core i9-14900HX: Ø3877 (3701.99-4280.82)

HP Omen Transcend 16-u1095ng Intel Core i9-14900HX: Ø2840 (2582.31-3904.72)

Alienware m16 R2 Intel Core Ultra 7 155H: Ø2777 (2743.86-2839.9)

SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS: Ø2657 (2635.57-2681.14)

Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX: Ø4558 (4464.78-4691.53)

CPU Performance Rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.2: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean

CPU Performance Rating
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	88.1 pt
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	83.9 pt
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	83.3 pt
Average Intel Core i9-14900HX	82.5 pt
Aorus 16X 2024 Intel Core i9-14900HX	82.2 pt
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	72.3 pt
Average of class Gaming	62 pt
Alienware m16 R2 ^-1! Intel Core Ultra 7 155H	60.8 pt
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	59.1 pt

Cinebench R23 / Multi Core
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	32631 Points +5%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	31127 Points
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	29686 (26317.7^min - 29686^max) Points -5%
Average Intel Core i9-14900HX (20702 - 32996, n=23)	28969 Points -7%
Aorus 16X 2024 Intel Core i9-14900HX	27818 Points -11%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	20702 Points -33%
Average of class Gaming (2435 - 34613, n=233, last 2 years)	19668 Points -37%
Alienware m16 R2 Intel Core Ultra 7 155H	18419 (18019.3^min - 18419.5^max) Points -41%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	17205 Points -45%

Cinebench R23 / Single Core
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	2208 Points +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	2195 Points
Aorus 16X 2024 Intel Core i9-14900HX	2188 Points 0%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	2182 Points -1%
Average Intel Core i9-14900HX (2043 - 2235, n=23)	2175 Points -1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	2122 Points -3%
Average of class Gaming (527 - 2235, n=231, last 2 years)	1819 Points -17%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	1767 Points -19%
Alienware m16 R2 Intel Core Ultra 7 155H	1749 Points -20%

Cinebench R20 / CPU (Multi Core)
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	12419 Points +4%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	11898 Points
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	11319 Points -5%
Average Intel Core i9-14900HX (8427 - 12419, n=23)	11018 Points -7%
Aorus 16X 2024 Intel Core i9-14900HX	10655 Points -10%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	8427 Points -29%
Average of class Gaming (930 - 13769, n=231, last 2 years)	7477 Points -37%
Alienware m16 R2 Intel Core Ultra 7 155H	7050 Points -41%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	6656 Points -44%

Cinebench R20 / CPU (Single Core)
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	845 Points
Aorus 16X 2024 Intel Core i9-14900HX	841 Points 0%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	836 Points -1%
Average Intel Core i9-14900HX (779 - 859, n=23)	833 Points -1%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	832 Points -2%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	812 Points -4%
Average of class Gaming (169 - 855, n=231, last 2 years)	701 Points -17%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	686 Points -19%
Alienware m16 R2 Intel Core Ultra 7 155H	674 Points -20%

Cinebench R15 / CPU Multi 64Bit
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	4691 Points 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	4691 (3900.54^min - 4690.98^max) Points
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	4591 (4151.1^min - 4590.84^max) Points -2%
Average Intel Core i9-14900HX (3263 - 4875, n=24)	4398 Points -6%
Aorus 16X 2024 Intel Core i9-14900HX	4280 Points -9%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	3905 (2582.31^min - 3904.72^max) Points -17%
Average of class Gaming (400 - 5663, n=236, last 2 years)	3112 Points -34%
Alienware m16 R2 Intel Core Ultra 7 155H	2840 (2743.86^min - 2839.9^max) Points -39%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	2681 (2635.57^min - 2681.14^max) Points -43%

Cinebench R15 / CPU Single 64Bit
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	314 Points +2%
Aorus 16X 2024 Intel Core i9-14900HX	312 Points +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	309 Points
Average Intel Core i9-14900HX (287 - 320, n=24)	308 Points 0%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	299 Points -3%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	298 Points -4%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	270 Points -13%
Average of class Gaming (79.2 - 318, n=235, last 2 years)	269 Points -13%
Alienware m16 R2 Intel Core Ultra 7 155H	256 Points -17%

Blender / v2.79 BMW27 CPU
Average of class Gaming (87 - 1259, n=229, last 2 years)	198.5 Seconds * -61%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	186 Seconds * -51%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	164 Seconds * -33%
Aorus 16X 2024 Intel Core i9-14900HX	126 Seconds * -2%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	123 Seconds *
Average Intel Core i9-14900HX (102 - 164, n=23)	118.9 Seconds * +3%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	113 Seconds * +8%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	104 Seconds * +15%

7-Zip 18.03 / 7z b 4
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	124444 MIPS +13%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	115585 MIPS +5%
Average Intel Core i9-14900HX (87555 - 127108, n=23)	112774 MIPS +3%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	109964 MIPS
Aorus 16X 2024 Intel Core i9-14900HX	106866 MIPS -3%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	88012 MIPS -20%
Average of class Gaming (11386 - 140932, n=230, last 2 years)	77587 MIPS -29%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	73035 MIPS -34%
Alienware m16 R2 Intel Core Ultra 7 155H	67581 MIPS -39%

7-Zip 18.03 / 7z b 4 -mmt1
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	7361 MIPS +2%
Aorus 16X 2024 Intel Core i9-14900HX	7297 MIPS +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	7204 MIPS
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	7142 MIPS -1%
Average Intel Core i9-14900HX (6206 - 7508, n=23)	7105 MIPS -1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	6776 MIPS -6%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	6632 MIPS -8%
Average of class Gaming (2685 - 7581, n=230, last 2 years)	6144 MIPS -15%
Alienware m16 R2 Intel Core Ultra 7 155H	5037 MIPS -30%

Geekbench 6.2 / Multi-Core
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	18289 Points +1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	18126 Points 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	18079 Points
Average Intel Core i9-14900HX (15849 - 18643, n=23)	17564 Points -3%
Aorus 16X 2024 Intel Core i9-14900HX	17408 Points -4%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	16011 Points -11%
Average of class Gaming (5340 - 18590, n=76, last 2 years)	14236 Points -21%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	13088 Points -28%
Alienware m16 R2 Intel Core Ultra 7 155H	12670 Points -30%

Geekbench 6.2 / Single-Core
Aorus 16X 2024 Intel Core i9-14900HX	3054 Points +2%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	3036 Points +2%
Average Intel Core i9-14900HX (2800 - 3095, n=23)	2995 Points +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	2980 Points
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	2889 Points -3%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	2800 Points -6%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	2694 Points -10%
Average of class Gaming (1599 - 3095, n=76, last 2 years)	2666 Points -11%
Alienware m16 R2 Intel Core Ultra 7 155H	2383 Points -20%

Geekbench 5.5 / Multi-Core
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	21299 Points +4%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	20887 Points +2%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	20533 Points
Aorus 16X 2024 Intel Core i9-14900HX	19607 Points -5%
Average Intel Core i9-14900HX (8618 - 21606, n=23)	19446 Points -5%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	17612 Points -14%
Average of class Gaming (1946 - 22200, n=235, last 2 years)	13680 Points -33%
Alienware m16 R2 Intel Core Ultra 7 155H	12328 Points -40%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	11803 Points -43%

Geekbench 5.5 / Single-Core
Aorus 16X 2024 Intel Core i9-14900HX	2183 Points +4%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	2114 Points +1%
Average Intel Core i9-14900HX (1669 - 2210, n=23)	2102 Points 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	2101 Points
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	2053 Points -2%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	2046 Points -3%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	1951 Points -7%
Average of class Gaming (158 - 2210, n=235, last 2 years)	1814 Points -14%
Alienware m16 R2 Intel Core Ultra 7 155H	1741 Points -17%

HWBOT x265 Benchmark v2.2 / 4k Preset
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	33.4 fps +16%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	30.1 fps +5%
Average Intel Core i9-14900HX (22.7 - 34.4, n=23)	29.6 fps +3%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	28.8 fps
Aorus 16X 2024 Intel Core i9-14900HX	27 fps -6%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	22.7 fps -21%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	21.6 fps -25%
Average of class Gaming (3 - 37.6, n=233, last 2 years)	21.3 fps -26%
Alienware m16 R2 Intel Core Ultra 7 155H	21.2 fps -26%

LibreOffice / 20 Documents To PDF
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	68.1 s * -53%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	53.1 s * -19%
Alienware m16 R2 Intel Core Ultra 7 155H	49.8 s * -12%
Average of class Gaming (32.8 - 332, n=227, last 2 years)	49.1 s * -10%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	44.6 s *
Average Intel Core i9-14900HX (33.9 - 85.1, n=23)	44.6 s * -0%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	40.7 s * +9%
Aorus 16X 2024 Intel Core i9-14900HX	38.5 s * +14%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	35.5 s * +20%

R Benchmark 2.5 / Overall mean
Alienware m16 R2 Intel Core Ultra 7 155H	0.487 sec * -24%
Average of class Gaming (0.3609 - 4.47, n=230, last 2 years)	0.468 sec * -19%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS	0.4352 sec * -11%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX	0.3955 sec * -1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX	0.393 sec *
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX	0.3917 sec * -0%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX	0.3851 sec * +2%
Average Intel Core i9-14900HX (0.3609 - 0.4225, n=23)	0.3818 sec * +3%
Aorus 16X 2024 Intel Core i9-14900HX	0.3782 sec * +4%

* ... smaller is better

Cinebench R15 CPU Multi 64Bit

4691 Points

Cinebench R15 OpenGL 64Bit

261 fps

Cinebench R15 Ref. Match 64Bit

99.6 %

Cinebench R15 CPU Single 64Bit

309 Points

Help

... in comparison

Performance Rating
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	99.6 pt
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	91.6 pt
Average Intel Core i9-14900HX	91.3 pt
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	85.4 pt
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	84 pt
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	80 pt
Average of class Gaming	69 pt
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	68.4 pt
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	64.3 pt

AIDA64 / FP32 Ray-Trace
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	28197 KRay/s +11%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	27731 KRay/s +9%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	25381 KRay/s
Average Intel Core i9-14900HX (17244 - 29351, n=22)	25121 KRay/s -1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	25072 KRay/s -1%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	23082 KRay/s -9%
Average of class Gaming (3069 - 60169, n=226, last 2 years)	18742 KRay/s -26%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	18470 KRay/s -27%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	17244 KRay/s -32%

AIDA64 / FPU Julia
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	140184 Points +20%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	129169 Points +10%
Average Intel Core i9-14900HX (88537 - 148888, n=22)	125646 Points +7%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	118600 Points +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	117057 Points
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	116836 Points 0%
Average of class Gaming (18567 - 252486, n=226, last 2 years)	94112 Points -20%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	92996 Points -21%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	88537 Points -24%

AIDA64 / CPU SHA3
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	7139 MB/s +26%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	6285 MB/s +11%
Average Intel Core i9-14900HX (4267 - 7229, n=22)	6189 MB/s +9%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	5723 MB/s +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	5658 MB/s
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	4920 MB/s -13%
Average of class Gaming (629 - 10389, n=226, last 2 years)	4356 MB/s -23%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	4267 MB/s -25%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	4242 MB/s -25%

AIDA64 / CPU Queen
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	143517 Points +1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	142503 Points 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	141814 Points
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	139355 Points -2%
Average Intel Core i9-14900HX (118405 - 148773, n=22)	138500 Points -2%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	118405 Points -17%
Average of class Gaming (15371 - 200651, n=226, last 2 years)	109930 Points -22%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	105028 Points -26%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	84180 Points -41%

AIDA64 / FPU SinJulia
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	16934 Points +22%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	15401 Points +11%
Average Intel Core i9-14900HX (12217 - 18256, n=22)	15333 Points +10%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	15189 Points +9%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	14830 Points +6%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	13926 Points
Average of class Gaming (2137 - 32988, n=226, last 2 years)	12240 Points -12%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	12217 Points -12%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	10617 Points -24%

AIDA64 / FPU Mandel
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	69344 Points +46%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	63114 Points +33%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	62567 Points +32%
Average Intel Core i9-14900HX (43302 - 72594, n=22)	61661 Points +30%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	57633 Points +22%
Average of class Gaming (10291 - 134044, n=226, last 2 years)	48136 Points +2%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	47685 Points +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	47375 Points
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	43302 Points -9%

AIDA64 / CPU AES
Average Intel Core i9-14900HX (86964 - 241777, n=22)	138443 MB/s +24%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	138370 MB/s +24%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	120213 MB/s +8%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	112833 MB/s +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	111489 MB/s
Average of class Gaming (19065 - 328679, n=226, last 2 years)	108380 MB/s -3%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	88619 MB/s -21%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	86964 MB/s -22%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	82757 MB/s -26%

AIDA64 / CPU ZLib
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	2105 MB/s +28%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	1866 MB/s +14%
Average Intel Core i9-14900HX (1265 - 2149, n=22)	1802 MB/s +10%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	1662 MB/s +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	1639 MB/s
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	1265 MB/s -23%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	1219 MB/s -26%
Average of class Gaming (150.9 - 2409, n=226, last 2 years)	1219 MB/s -26%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	1099 MB/s -33%

AIDA64 / FP64 Ray-Trace
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	15195 KRay/s +23%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	14776 KRay/s +19%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	13776 KRay/s +11%
Average Intel Core i9-14900HX (9170 - 16128, n=22)	13530 KRay/s +9%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	12370 KRay/s
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	12355 KRay/s 0%
Average of class Gaming (1518 - 31796, n=226, last 2 years)	10146 KRay/s -18%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	9802 KRay/s -21%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	9170 KRay/s -26%

AIDA64 / CPU PhotoWorxx
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	49676 MPixel/s +2%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	49507 MPixel/s +2%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	49217 MPixel/s +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	48577 MPixel/s
Average Intel Core i9-14900HX (33960 - 51118, n=22)	48315 MPixel/s -1%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	47868 MPixel/s -1%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	39928 MPixel/s -18%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	39532 MPixel/s -19%
Average of class Gaming (10805 - 60161, n=227, last 2 years)	36898 MPixel/s -24%

系统性能

主观性能印象极佳，基准测试也没有发现任何问题。只有在图形模式之间切换时偶尔会出现卡顿，例如在游戏启动时。对于使用高级擎天柱的笔记本电脑来说，这种情况很正常。

PCMark 10 / Score
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	8923 Points +11%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	8550 Points +7%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	8389 Points +5%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (7866 - 8550, n=5)	8270 Points +3%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	8183 Points +2%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	8023 Points
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	7866 Points -2%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	7761 Points -3%
Average of class Gaming (5235 - 9852, n=199, last 2 years)	7593 Points -5%

PCMark 10 / Essentials
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	11706 Points +7%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	11286 Points +3%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (10621 - 11815, n=5)	11150 Points +2%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	11071 Points +1%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	10958 Points
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	10934 Points 0%
Average of class Gaming (8300 - 12334, n=198, last 2 years)	10733 Points -2%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	10621 Points -3%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	10330 Points -6%

PCMark 10 / Productivity
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	11384 Points +17%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	11103 Points +14%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	10526 Points +9%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (9701 - 11103, n=5)	10388 Points +7%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	10268 Points +6%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	10139 Points +5%
Average of class Gaming (6662 - 11833, n=198, last 2 years)	9726 Points 0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	9701 Points
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	9422 Points -3%

PCMark 10 / Digital Content Creation
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	14827 Points +12%
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	14466 Points +10%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (12114 - 14827, n=5)	13282 Points +1%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	13185 Points
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	13036 Points -1%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	13035 Points -1%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	12920 Points -2%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	12114 Points -8%
Average of class Gaming (6462 - 18475, n=198, last 2 years)	11479 Points -13%

CrossMark / Overall
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2334 Points +1%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	2312 Points 0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2311 Points
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (2002 - 2312, n=4)	2207 Points -5%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	2002 Points -13%
Average of class Gaming (1247 - 2334, n=170, last 2 years)	1881 Points -19%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	1762 Points -24%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	1694 Points -27%

CrossMark / Productivity
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2204 Points +1%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	2191 Points +1%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2172 Points
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (1827 - 2191, n=4)	2075 Points -4%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	1827 Points -16%
Average of class Gaming (1299 - 2204, n=170, last 2 years)	1791 Points -18%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	1684 Points -22%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	1629 Points -25%

CrossMark / Creativity
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2500 Points +2%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	2458 Points 0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2452 Points
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (2287 - 2458, n=4)	2389 Points -3%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	2287 Points -7%
Average of class Gaming (1275 - 2514, n=170, last 2 years)	2046 Points -17%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	1913 Points -22%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	1862 Points -24%

CrossMark / Responsiveness
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2330 Points
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	2259 Points -3%
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	2254 Points -3%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (1769 - 2330, n=4)	2102 Points -10%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	1769 Points -24%
Average of class Gaming (1030 - 2330, n=170, last 2 years)	1704 Points -27%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	1576 Points -32%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	1435 Points -38%

WebXPRT 3 / Overall
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	345 Points +1%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	342 Points 0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	342 Points
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (322 - 342, n=5)	336 Points -2%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	330 Points -4%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	322 Points -6%
Average of class Gaming (215 - 480, n=195, last 2 years)	300 Points -12%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	294 Points -14%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	288 Points -16%

WebXPRT 4 / Overall
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	316 Points +6%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	297.6 Points
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (291 - 301, n=3)	297 Points 0%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	291 Points -2%
Average of class Gaming (157.9 - 328, n=163, last 2 years)	263 Points -12%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	257 Points -14%

Mozilla Kraken 1.1 / Total
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	546 ms * -23%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	533 ms * -20%
Average of class Gaming (421 - 824, n=210, last 2 years)	519 ms * -17%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	449 ms * -1%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	443 ms *
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	439 ms * +1%
Average Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU (431 - 449, n=5)	439 ms * +1%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	438 ms * +1%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	436 ms * +2%

* ... smaller is better

PCMark 10 Score		8023 points
Help

AIDA64: Memory Copy | Memory Read | Memory Write | Memory Latency

AIDA64 / Memory Copy
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	78979 MB/s 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	78859 MB/s
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	78854 MB/s 0%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	78390 MB/s -1%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	78330 MB/s -1%
Average Intel Core i9-14900HX (56992 - 83392, n=22)	77573 MB/s -2%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	67907 MB/s -14%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	63008 MB/s -20%
Average of class Gaming (21842 - 92565, n=226, last 2 years)	59597 MB/s -24%

AIDA64 / Memory Read
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	86538 MB/s +1%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	86376 MB/s +1%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	85901 MB/s 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	85746 MB/s
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	85070 MB/s -1%
Average Intel Core i9-14900HX (54443 - 87507, n=22)	84273 MB/s -2%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	76370 MB/s -11%
Average of class Gaming (24879 - 90647, n=226, last 2 years)	63562 MB/s -26%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	60730 MB/s -29%

AIDA64 / Memory Write
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	84517 MB/s +13%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	77579 MB/s +4%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	77406 MB/s +4%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	77346 MB/s +4%
Average Intel Core i9-14900HX (51387 - 78199, n=22)	74508 MB/s 0%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	74500 MB/s
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	71763 MB/s -4%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	66009 MB/s -11%
Average of class Gaming (21619 - 103259, n=226, last 2 years)	61781 MB/s -17%

AIDA64 / Memory Latency
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	126.2 ns * -51%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	87.9 ns * -5%
Average of class Gaming (59.5 - 152.5, n=223, last 2 years)	87.2 ns * -4%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	86.5 ns * -4%
Average Intel Core i9-14900HX (79.7 - 105, n=22)	84.1 ns * -1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	83.5 ns *
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	83.4 ns * -0%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	82.5 ns * +1%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	79.7 ns * +5%

* ... smaller is better

DPC 延迟

在我们使用当前 BIOS 版本进行的标准化延迟测试（上网、4K YouTube 播放、CPU 负载）中，评测设备在使用实时音频应用程序时表现出了一些局限性。

DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	2037.7 μs * -31%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	1566 μs * -0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	1559.5 μs *
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	1350.2 μs * +13%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	1162.9 μs * +25%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	989.1 μs * +37%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	673.1 μs * +57%

* ... smaller is better

大容量存储器

在评测设备中，联想安装了 SK Hynix 1 TB PCIe 4.0 固态硬盘，但首次启动后，用户可使用 877 GB。该固态硬盘的传输速度高达 7 GB/s，非常快，总体而言，比竞争对手要快一些。不过，虽然在持续负载下性能并不总是保持稳定，但在日常情况下你并不会注意到这一点。其他固态硬盘基准测试在此列出.

CrystalDiskMark 5.2 / 6

AS SSD

DiskSpd

SK Hynix HFS001TEJ9X115N

CDM 5/6 Read Seq Q32T1: 7133 MB/s

CDM 5/6 Write Seq Q32T1: 6130 MB/s

CDM 5/6 Read 4K Q32T1: 784 MB/s

CDM 5/6 Write 4K Q32T1: 527 MB/s

CDM 5/6 Read 4K: 90.1 MB/s

CDM 5/6 Write 4K: 338 MB/s

CDM 6 Write 4K Q8T8: 2294 MB/s

CDM 6 Read 4K Q8T8: 3186 MB/s

Drive Performance Rating | DiskSpd | AS SSD

Drive Performance Rating - Percent
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	94.7 pt
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	93.6 pt
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	75.6 pt
Aorus 16X 2024 Gigabyte AG450E1024-SI	72.8 pt
Average SK Hynix HFS001TEJ9X115N	72.6 pt
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	71.7 pt
Average of class Gaming	64.3 pt
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	61.6 pt
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	53.8 pt

DiskSpd
seq read
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	5965 (5911.87^min - 5964.72^max) MB/s +43%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	4480 (4426.62^min - 4479.73^max) MB/s +7%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	4175 (4140.41^min - 4174.97^max) MB/s
Average SK Hynix HFS001TEJ9X115N (2757 - 5965, n=8)	4087 MB/s -2%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	4037 (3964.04^min - 4036.7^max) MB/s -3%
Average of class Gaming (1319 - 7045, n=198, last 2 years)	3537 MB/s -15%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	3449 (3368.24^min - 3448.79^max) MB/s -17%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	3102 (3080.64^min - 3101.78^max) MB/s -26%
Aorus 16X 2024 Gigabyte AG450E1024-SI	2620 (2556.56^min - 2619.76^max) MB/s -37%
seq write
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	5231 (5185.42^min - 5231.14^max) MB/s +3%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	5091 (5032.33^min - 5091.26^max) MB/s
Aorus 16X 2024 Gigabyte AG450E1024-SI	4757 (4720.06^min - 4757.31^max) MB/s -7%
Average SK Hynix HFS001TEJ9X115N (3443 - 7185, n=8)	4639 MB/s -9%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	4371 (4342.15^min - 4371.09^max) MB/s -14%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	4093 (4016.82^min - 4092.8^max) MB/s -20%
Average of class Gaming (535 - 9307, n=198, last 2 years)	3828 MB/s -25%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	3637 (3591.53^min - 3636.88^max) MB/s -29%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	3038 (2862.26^min - 3038.15^max) MB/s -40%
seq q8 t1 read
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	7137 (6595.15^min - 7137.45^max) MB/s +2%
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	7137 (6760.91^min - 7136.8^max) MB/s +2%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	7079 (6575.14^min - 7078.73^max) MB/s +1%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	7019 (6133.64^min - 7018.76^max) MB/s
Average SK Hynix HFS001TEJ9X115N (5974 - 7154, n=8)	6835 MB/s -3%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	6636 (6205.02^min - 6635.75^max) MB/s -5%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	6388 (5544.27^min - 6387.72^max) MB/s -9%
Average of class Gaming (2268 - 16089, n=198, last 2 years)	6387 MB/s -9%
Aorus 16X 2024 Gigabyte AG450E1024-SI	5181 (4323.23^min - 5181.35^max) MB/s -26%
seq q8 t1 write
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	6818 (6604.35^min - 6817.63^max) MB/s +5%
Average SK Hynix HFS001TEJ9X115N (5873 - 9243, n=8)	6567 MB/s +1%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	6500 (6455.66^min - 6499.7^max) MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	6129 (6108.53^min - 6128.72^max) MB/s -6%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	5250 (5191.5^min - 5250.22^max) MB/s -19%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	5234 (5167.11^min - 5234.47^max) MB/s -19%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	4949 (4932.28^min - 4948.61^max) MB/s -24%
Aorus 16X 2024 Gigabyte AG450E1024-SI	4821 (4606.6^min - 4820.72^max) MB/s -26%
Average of class Gaming (539 - 14571, n=198, last 2 years)	4815 MB/s -26%
4k q1 t1 read
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	92.7 (91.49^min - 92.68^max) MB/s +10%
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	85.7 (84.41^min - 85.71^max) MB/s +1%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	84.6 (83.7^min - 84.58^max) MB/s
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	83.5 (82.8^min - 83.52^max) MB/s -1%
Average SK Hynix HFS001TEJ9X115N (58.8 - 85.7, n=8)	71.7 MB/s -15%
Average of class Gaming (30.6 - 95.9, n=198, last 2 years)	67.8 MB/s -20%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	64.2 (63.05^min - 64.22^max) MB/s -24%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	51.3 (50.48^min - 51.25^max) MB/s -39%
Aorus 16X 2024 Gigabyte AG450E1024-SI	47.2 (45.9^min - 47.16^max) MB/s -44%
4k q1 t1 write
Aorus 16X 2024 Gigabyte AG450E1024-SI	340 (329.38^min - 339.78^max) MB/s +2%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	334 (316.9^min - 334.07^max) MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	320 (319.13^min - 319.87^max) MB/s -4%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	251 (249.74^min - 251.16^max) MB/s -25%
Average of class Gaming (66.6 - 421, n=198, last 2 years)	224 MB/s -33%
Average SK Hynix HFS001TEJ9X115N (135.6 - 334, n=8)	218 MB/s -35%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	198.1 (195.9^min - 198.06^max) MB/s -41%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	146.3 (140.58^min - 146.31^max) MB/s -56%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	128.1 (123.78^min - 128.05^max) MB/s -62%
4k q32 t16 read
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	5847 (5827.75^min - 5846.56^max) MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	5815 (5754.45^min - 5815.45^max) MB/s -1%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	4055 (4044.11^min - 4055.48^max) MB/s -31%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	3630 (3471.35^min - 3629.9^max) MB/s -38%
Aorus 16X 2024 Gigabyte AG450E1024-SI	3302 (3194.22^min - 3302.44^max) MB/s -44%
Average SK Hynix HFS001TEJ9X115N (805 - 5870, n=8)	2892 MB/s -51%
Average of class Gaming (417 - 6172, n=198, last 2 years)	2595 MB/s -56%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	1077 (1013.53^min - 1077.14^max) MB/s -82%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	900 (832.36^min - 900.34^max) MB/s -85%
4k q32 t16 write
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	3792 (3142.55^min - 3791.52^max) MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	3736 (3702.54^min - 3735.59^max) MB/s -1%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	3542 (3491.17^min - 3541.69^max) MB/s -7%
Aorus 16X 2024 Gigabyte AG450E1024-SI	3443 (3007.99^min - 3443.05^max) MB/s -9%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	3003 (2991.33^min - 3002.71^max) MB/s -21%
Average of class Gaming (162.3 - 4869, n=198, last 2 years)	2160 MB/s -43%
Average SK Hynix HFS001TEJ9X115N (346 - 4437, n=8)	1895 MB/s -50%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	438 (405.08^min - 437.5^max) MB/s -88%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	413 (372.31^min - 412.68^max) MB/s -89%

AS SSD
Score Total
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	10769 Points
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	10142 Points -6%
Aorus 16X 2024 Gigabyte AG450E1024-SI	8778 Points -18%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	8364 Points -22%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	8059 Points -25%
Average SK Hynix HFS001TEJ9X115N (4226 - 10769, n=8)	7508 Points -30%
Average of class Gaming (2271 - 13854, n=185, last 2 years)	6847 Points -36%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	6198 Points -42%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	5138 Points -52%
Score Read
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	3747 Points
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	3713 Points -1%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	3233 Points -14%
Aorus 16X 2024 Gigabyte AG450E1024-SI	3152 Points -16%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	3005 Points -20%
Average of class Gaming (760 - 4721, n=185, last 2 years)	2511 Points -33%
Average SK Hynix HFS001TEJ9X115N (1300 - 3925, n=8)	2454 Points -35%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	1603 Points -57%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	1458 Points -61%
Score Write
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	5126 Points
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	4547 Points -11%
Aorus 16X 2024 Gigabyte AG450E1024-SI	4006 Points -22%
Average SK Hynix HFS001TEJ9X115N (1662 - 5126, n=8)	3859 Points -25%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	3812 Points -26%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	3573 Points -30%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	3543 Points -31%
Average of class Gaming (515 - 7208, n=185, last 2 years)	3120 Points -39%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	3029 Points -41%
Seq Read
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	5899.96 MB/s +1%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	5849 MB/s
Average SK Hynix HFS001TEJ9X115N (5178 - 7153, n=8)	5754 MB/s -2%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	5625.54 MB/s -4%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	5592.15 MB/s -4%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	5355.36 MB/s -8%
Average of class Gaming (2260 - 12763, n=185, last 2 years)	4961 MB/s -15%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	4362 MB/s -25%
Aorus 16X 2024 Gigabyte AG450E1024-SI	4161.31 MB/s -29%
Seq Write
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	5567.68 MB/s +2%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	5482 MB/s
Aorus 16X 2024 Gigabyte AG450E1024-SI	4431.76 MB/s -19%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	4431.18 MB/s -19%
Average SK Hynix HFS001TEJ9X115N (2245 - 5986, n=8)	4388 MB/s -20%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	3950.35 MB/s -28%
Average of class Gaming (495 - 11316, n=185, last 2 years)	3679 MB/s -33%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	3587.95 MB/s -35%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	3376 MB/s -38%
4K Read
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	83.45 MB/s +3%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	82.62 MB/s +2%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	80.9 MB/s
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	71.52 MB/s -12%
Average SK Hynix HFS001TEJ9X115N (54.4 - 83.5, n=8)	68.4 MB/s -15%
Average of class Gaming (30.4 - 112.1, n=185, last 2 years)	66.8 MB/s -17%
Aorus 16X 2024 Gigabyte AG450E1024-SI	61.86 MB/s -24%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	61.2 MB/s -24%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	49.79 MB/s -38%
4K Write
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	292.28 MB/s +3%
Aorus 16X 2024 Gigabyte AG450E1024-SI	283.44 MB/s 0%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	283 MB/s
Average SK Hynix HFS001TEJ9X115N (128.1 - 292, n=8)	218 MB/s -23%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	213.76 MB/s -24%
Average of class Gaming (96.3 - 512, n=185, last 2 years)	211 MB/s -25%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	191.79 MB/s -32%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	181.9 MB/s -36%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	179.15 MB/s -37%
4K-64 Read
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	3081 MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	3039.99 MB/s -1%
Aorus 16X 2024 Gigabyte AG450E1024-SI	2673.76 MB/s -13%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	2615.17 MB/s -15%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	2374.63 MB/s -23%
Average of class Gaming (442 - 3475, n=185, last 2 years)	1942 MB/s -37%
Average SK Hynix HFS001TEJ9X115N (695 - 3270, n=8)	1810 MB/s -41%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	1105 MB/s -64%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	845.48 MB/s -73%
4K-64 Write
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	4295 MB/s
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	3697.94 MB/s -14%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	3293 MB/s -23%
Aorus 16X 2024 Gigabyte AG450E1024-SI	3279.44 MB/s -24%
Average SK Hynix HFS001TEJ9X115N (935 - 4295, n=8)	3202 MB/s -25%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	2951.09 MB/s -31%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	2933.74 MB/s -32%
Average of class Gaming (277 - 5909, n=185, last 2 years)	2544 MB/s -41%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	2478.06 MB/s -42%
Access Time Read
Aorus 16X 2024 Gigabyte AG450E1024-SI	0.088 ms * -450%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	0.054 ms * -238%
Average of class Gaming (0.016 - 0.379, n=183, last 2 years)	0.05348 ms * -234%
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	0.047 ms * -194%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	0.042 ms * -163%
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	0.034 ms * -113%
Average SK Hynix HFS001TEJ9X115N (0.016 - 0.055, n=8)	0.03125 ms * -95%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	0.022 ms * -38%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	0.016 ms *
Access Time Write
Alienware m16 R2 Samsung PM9A1 MZVL21T0HCLR	0.07 ms * -312%
Lenovo Legion Pro 5 16IRX9 Samsung PM9A1 MZVL21T0HCLR	0.059 ms * -247%
Average of class Gaming (0.011 - 1.028, n=185, last 2 years)	0.04656 ms * -174%
Average SK Hynix HFS001TEJ9X115N (0.017 - 0.089, n=8)	0.03688 ms * -117%
SCHENKER XMG CORE 16 (L23) Samsung 990 Pro 1 TB	0.022 ms * -29%
HP Omen Transcend 16-u1095ng Kioxia XG8 KXG80ZNV1T02	0.02 ms * -18%
Lenovo Legion Pro 7 16IRX9H SK Hynix HFS001TEJ9X115N	0.017 ms * -0%
Lenovo Legion 7 16 IRX G9 SK Hynix HFS001TEJ9X115N	0.017 ms *
Aorus 16X 2024 Gigabyte AG450E1024-SI	0.015 ms * +12%

* ... smaller is better

Continuous Performance Read: DiskSpd Read Loop, Queue Depth 8

Lenovo Legion 7 16 IRX G9; diskspd 2.0.17 f: Ø5669 (3420.66-6904)

显卡 -GeForce RTX 4070 笔记本电脑

我们的评测设备配备了 RTX 4070 笔记本电脑虽然我们实际使用的是 115 瓦版本。此外，在性能模式下，GPU 还略微超频。在合成基准测试中，配备 140 瓦版本的Legion 7 16 稍微落后于竞争对手。不过，正如我们即将看到的那样，这与游戏基准无关，因为 RTX 4070 笔记本电脑无论如何都无法消耗掉 140 瓦的全部功率。Legion 支持高级 Optimus 显卡开关。

在持续负载下，GPU 保持完全稳定，在电池模式下，功耗限制在 50 瓦。这就是性能降低约 35% 的原因。其他 GPU 基准测试在此列出.

3DMark Performance Rating | 3DMark 11 | 3DMark

3DMark Performance Rating - Percent
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	100 pt
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	70.4 pt
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	68.6 pt
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	67.2 pt
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	63.8 pt
Average of class Gaming	63.6 pt
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	62.8 pt
Average NVIDIA GeForce RTX 4070 Laptop GPU	62.8 pt
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	60.8 pt

3DMark 11 - 1280x720 Performance GPU
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	63128 Points +57%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	45606 Points +13%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	43689 Points +9%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	42296 Points +5%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	41457 Points +3%
Average of class Gaming (1029 - 72070, n=232, last 2 years)	40540 Points +1%
Average NVIDIA GeForce RTX 4070 Laptop GPU (24229 - 46434, n=50)	40358 Points 0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	40259 Points
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	39424 Points -2%

3DMark
1920x1080 Fire Strike Graphics
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	45220 Points +60%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	32810 Points +16%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	31105 Points +10%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	30932 Points +9%
Average of class Gaming (781 - 53059, n=237, last 2 years)	29496 Points +4%
Average NVIDIA GeForce RTX 4070 Laptop GPU (16212 - 33451, n=50)	29284 Points +3%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	29156 Points +3%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	28461 Points +1%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	28319 Points
2560x1440 Time Spy Graphics
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	19663 Points +62%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	13336 Points +10%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	13040 Points +7%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	12997 Points +7%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	12174 Points
Average of class Gaming (224 - 22547, n=234, last 2 years)	12081 Points -1%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	12048 Points -1%
Average NVIDIA GeForce RTX 4070 Laptop GPU (6241 - 13391, n=49)	11762 Points -3%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	11181 Points -8%

3DMark 11 Performance		35070 points
3DMark Fire Strike Score		25692 points
3DMark Time Spy Score		12844 points
Help

... in comparison

Blender: v3.3 Classroom OPTIX/RTX | v3.3 Classroom CUDA | v3.3 Classroom CPU

Blender / v3.3 Classroom OPTIX/RTX
Average of class Gaming (9 - 142, n=182, last 2 years)	23.1 Seconds * -16%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	23 Seconds * -15%
Average NVIDIA GeForce RTX 4070 Laptop GPU (18 - 28, n=49)	21.4 Seconds * -7%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	20 Seconds * -0%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	20 Seconds * -0%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	20 Seconds * -0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	20 Seconds *
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	19 Seconds * +5%
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	14 Seconds * +30%

Blender / v3.3 Classroom CUDA
Average NVIDIA GeForce RTX 4070 Laptop GPU (32 - 172, n=53)	41.4 Seconds * -29%
Average of class Gaming (16 - 175, n=189, last 2 years)	39.2 Seconds * -23%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	36 Seconds * -13%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	33 Seconds * -3%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	32 Seconds * -0%
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	32 Seconds * -0%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	32 Seconds * -0%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	32 Seconds *
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	21 Seconds * +34%

Blender / v3.3 Classroom CPU
Average of class Gaming (138 - 962, n=201, last 2 years)	314 Seconds * -43%
SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, AMD Ryzen 7 7840HS	298 Seconds * -35%
HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	298 Seconds * -35%
Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core Ultra 7 155H	296 Seconds * -35%
Average NVIDIA GeForce RTX 4070 Laptop GPU (158 - 428, n=49)	286 Seconds * -30%
Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	227 Seconds * -3%
Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	220 Seconds *
Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, Intel Core i9-14900HX	205 Seconds * +7%
Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, Intel Core i9-14900HX	184 Seconds * +16%

* ... smaller is better

游戏性能

Legion 7 16 的游戏性能非常出色，可以 QHD 分辨率和最高细节流畅播放所有现代游戏。即使在原始分辨率下，性能也应该足够，如果需要，还可以激活 DLSS 升频。在游戏测试对比中，评测设备的得分略高于合成测试，即使在较长时间的游戏过程中，性能也能保持完全稳定。其他游戏基准测试可在这里.

Performance Rating - Percent
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	98.5 pt
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	83.3 pt
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	78.9 pt
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	75 pt
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	70.6 pt
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	68.6 pt
Average of class Gaming	68.4 pt
Alienware m16 R2 ^-1! Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	68 pt

The Witcher 3 - 1920x1080 Ultra Graphics & Postprocessing (HBAO+)
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	186.1 (162^min) fps +65%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	133.7 (126^min) fps +18%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	122 fps +8%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	121.3 (115^min) fps +7%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	120 fps +6%
Average of class Gaming (8.61 - 216, n=228, last 2 years)	117.3 fps +4%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	114 fps +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	113.1 (101^min, 109^P1) fps

GTA V - 1920x1080 Highest Settings possible AA:4xMSAA + FX AF:16x
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	152 (5.94^min, 111.1^P1) fps +22%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	127.2 (5.17^min, 83.3^P1) fps +2%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	124.1 (4.37^min, 76.9^P1) fps
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	116.1 (4.31^min, 83.3^P1) fps -6%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	115.8 (21.8^min, 83.3^P1) fps -7%
Average of class Gaming (6.38 - 167.7, n=219, last 2 years)	107.7 fps -13%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	107.2 (4.31^min, 71.4^P1) fps -14%

Final Fantasy XV Benchmark - 1920x1080 High Quality
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	173.1 fps +44%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	131 fps +9%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	124.8 fps +4%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	119.8 fps
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	119.3 fps 0%
Average of class Gaming (9.13 - 194.9, n=229, last 2 years)	111.6 fps -7%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	111.5 fps -7%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	108.3 fps -10%

Strange Brigade - 1920x1080 ultra AA:ultra AF:16
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	339 (69.9^min, 250^P1) fps +54%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	234 (27.8^min, 175.8^P1) fps +6%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	220 fps
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	219 (38.5^min, 163.7^P1) fps 0%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	218 (57.2^min, 162.5^P1) fps -1%
Average of class Gaming (14.6 - 421, n=227, last 2 years)	207 fps -6%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	204 (69.2^min, 153^P1) fps -7%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	194.2 (59.2^min, 144.5^P1) fps -12%

Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	185.3 (161^min) fps +3%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	183.5 (155.3^min) fps +2%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	180.9 (156.5^min) fps +1%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	179.5 (154.3^min) fps
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	154.1 (133.3^min) fps -14%
Average of class Gaming (26.9 - 220, n=239, last 2 years)	143.1 fps -20%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	139.7 (120.9^min) fps -22%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	134.8 (119.8^min) fps -25%

X-Plane 11.11 - 1920x1080 high (fps_test=3)
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	138.2 fps
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	137.6 fps 0%
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	127.5 fps -8%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	126.4 fps -9%
HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	114.9 fps -17%
Average of class Gaming (12.4 - 166.2, n=244, last 2 years)	102.2 fps -26%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	90.8 fps -34%
SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	85.5 fps -38%

Cyberpunk 2077 2.0 Phantom Liberty | Baldur's Gate 3 | Horizon Forbidden West

Cyberpunk 2077 2.0 Phantom Liberty
1920x1080 Ultra Preset (FSR off)
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	118.3 (56^min) fps +39%
Average of class Gaming (6.76 - 144.7, n=44, last 2 years)	90.8 fps +7%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	87.1 (52.5^min) fps +2%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	85.2 (70^min) fps
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	83.1 (28.4^min) fps -2%
Average NVIDIA GeForce RTX 4070 Laptop GPU (64.3 - 90.7, n=18)	82.6 fps -3%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	75.8 (32.9^min) fps -11%
2560x1440 Ultra Preset (FSR off)
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	79.1 (39.3^min) fps +54%
Average of class Gaming (32.9 - 103.9, n=37, last 2 years)	67.3 fps +31%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	52.8 (33.2^min) fps +3%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	52.7 (40.5^min) fps +3%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	51.4 (42.6^min) fps
Average NVIDIA GeForce RTX 4070 Laptop GPU (39.6 - 57.1, n=18)	51 fps -1%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	49.4 (29.5^min) fps -4%

Baldur's Gate 3
1920x1080 Ultra Preset
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	128.5 fps +12%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	125.6 fps +9%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	115 fps
Average of class Gaming (34.5 - 208, n=26, last 2 years)	106.9 fps -7%
Average NVIDIA GeForce RTX 4070 Laptop GPU (71.3 - 128.5, n=13)	105 fps -9%
2560x1440 Ultra Preset
Average of class Gaming (44 - 155.2, n=19, last 2 years)	89.7 fps +25%
Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	89.6 fps +25%
Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	88.3 fps +23%
Average NVIDIA GeForce RTX 4070 Laptop GPU (54.4 - 89.6, n=12)	74 fps +3%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	71.9 fps

Horizon Forbidden West
1920x1080 Very High Preset AA:T
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	103.5 (71.1^min, 75.6^P0.1, 80.1^P1) fps +61%
Average of class Gaming (64.4 - 103.5, n=4, last 2 years)	78.9 fps +23%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	71.1 (30.5^min, 44^P0.1, 51.9^P1) fps +10%
Average NVIDIA GeForce RTX 4070 Laptop GPU (53.2 - 76.7, n=6)	66.9 fps +4%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	64.4 fps
2560x1440 Very High Preset AA:T
Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	83.7 (56.7^min, 60.6^P0.1, 64.9^P1) fps +68%
Average of class Gaming (49.9 - 83.7, n=4, last 2 years)	61.8 fps +24%
Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	54.5 (41.8^min, 42.4^P0.1, 45^P1) fps +9%
Average NVIDIA GeForce RTX 4070 Laptop GPU (40.3 - 59.1, n=6)	52.3 fps +5%
Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	49.9 fps

Witcher 3 FPS diagram

Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU: Ø113.1 (101-119)

	low	med.	high	ultra	QHD
GTA V (2015)			182.4	124.1	94.2
The Witcher 3 (2015)			246	113.1	92
Dota 2 Reborn (2015)	230	205	193.4	179.5
Final Fantasy XV Benchmark (2018)	223	166.8	119.8		89.1
X-Plane 11.11 (2018)	198	180.6	138.2
Far Cry 5 (2018)	193	166	157	146	115
Strange Brigade (2018)	436	311	250	220	143
F1 23 (2023)	287	284	222	70.1	43.9
Baldur's Gate 3 (2023)	155.6	127.9	115.7	115	71.9
Cyberpunk 2077 2.0 Phantom Liberty (2023)	129.7	117.1	99.6	85.2	51.4
Horizon Forbidden West (2024)	107.1	103.4	73.2	64.4	49.9

排放 - 噪音大但冷却效果好

噪音排放

在执行简单任务时，Legion 7 16 的散热功能经常处于停用状态，即使在性能模式下也是如此。在日常情况下，您可以放心地切换到静音模式，将风扇噪音降至最低。静音模式下的最大噪音为 38.4 dB(A)，在不戴耳机的情况下也仍然可以播放，但在其他两种模式下，50 和 54 dB(A) 的噪音都太大了。尽管如此，两款 Legion Pro 5和 Legion Pro 7的声音还要大一些。在负载期间，风扇也会迅速降低转速。评测设备中没有其他电子噪音。

Noise Level

Idle		24.5 / 24.5 / 24.5 dB(A)
Load		34.8 / 54.1 dB(A)

	30 dB silent 40 dB(A) audible 50 dB(A) loud
min: , med: , max: Earthworks M23R, Arta (15 cm distance) environment noise: 24.5 dB(A)

	Lenovo Legion 7 16 IRX G9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N	Lenovo Legion Pro 5 16IRX9 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Samsung PM9A1 MZVL21T0HCLR	Aorus 16X 2024 NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Gigabyte AG450E1024-SI	HP Omen Transcend 16-u1095ng NVIDIA GeForce RTX 4070 Laptop GPU, i9-14900HX, Kioxia XG8 KXG80ZNV1T02	Alienware m16 R2 NVIDIA GeForce RTX 4070 Laptop GPU, Ultra 7 155H, Samsung PM9A1 MZVL21T0HCLR	SCHENKER XMG CORE 16 (L23) NVIDIA GeForce RTX 4070 Laptop GPU, R7 7840HS, Samsung 990 Pro 1 TB	Lenovo Legion Pro 7 16IRX9H NVIDIA GeForce RTX 4080 Laptop GPU, i9-14900HX, SK Hynix HFS001TEJ9X115N
Noise		-6%	-21%	-9%	-2%	-1%	-22%
off / environment *	24.5	23.9 2%	26 -6%	24 2%	24.7 -1%	23 6%	24 2%
Idle Minimum *	24.5	24.3 1%	26 -6%	29 -18%	25.3 -3%	23 6%	25 -2%
Idle Average *	24.5	24.3 1%	32 -31%	30 -22%	25.3 -3%	28.48 -16%	30 -22%
Idle Maximum *	24.5	28.9 -18%	38 -55%	31 -27%	25.3 -3%	28.48 -16%	45 -84%
Load Average *	34.8	45.8 -32%	54 -55%	45 -29%	31.7 9%	30 14%	50 -44%
Witcher 3 ultra *	54.1	51 6%	50 8%	44 19%	53.8 1%	54.12 -0%	54 -0%
Load Maximum *	54.1	56.6 -5%	55 -2%	47 13%	62 -15%	54.12 -0%	56 -4%

* ... smaller is better

温度

在空闲和低负载运行时，铝制机箱依然保持凉爽，甚至在游戏时也比预期的要好。在某些地方，我们测得的温度值为 42 至 43 °C，虽然在使用键盘时也会注意到这一点，但这并不会导致用户体验受限，而且，尽管Legion 7 的底座更薄，但其性能再次优于两款同类专业机型。在 CPU/GPU 综合负载压力测试中，GPU 的运行功率为 90 瓦，CPU 的运行功率约为 54 瓦。

Max. Load

Idle

Witcher 3


39.1 °C	43.7 °C	41.6 °C
38 °C	42.8 °C	41.6 °C
32.6 °C	38.7 °C	37.4 °C

Maximum: 43.7 °C
Average: 39.5 °C


40.7 °C	42.9 °C	40.3 °C
39.6 °C	40.5 °C	38.1 °C
36 °C	37.1 °C	34.5 °C

Maximum: 42.9 °C
Average: 38.9 °C

Power Supply (max.) 45.4 °C | Room Temperature 20.8 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

Max. Load

Idle

Witcher 3


28.7 °C	29.1 °C	29 °C
26.4 °C	26.9 °C	26.5 °C
25.4 °C	25.5 °C	25.7 °C

Maximum: 29.1 °C
Average: 27 °C


29.7 °C	30.6 °C	30.2 °C
28.3 °C	28.8 °C	29.1 °C
25.9 °C	26.1 °C	26.2 °C

Maximum: 30.6 °C
Average: 28.3 °C

Power Supply (max.) 29.1 °C | Room Temperature 20 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

Max. Load

Idle

Witcher 3


36.5 °C	41.9 °C	39.6 °C
37.9 °C	41.2 °C	40.9 °C
31.9 °C	38.2 °C	26.3 °C

Maximum: 41.9 °C
Average: 37.2 °C


39 °C	39.3 °C	37.6 °C
38.5 °C	39.1 °C	34.5 °C
34.5 °C	36.2 °C	33.3 °C

Maximum: 39.3 °C
Average: 36.9 °C

Power Supply (max.) 43.2 °C | Room Temperature 20.2 °C | Fluke t3000FC (calibrated), Voltcraft IR-900

(-) The average temperature for the upper side under maximal load is 39.5 °C / 103 F, compared to the average of 33.8 °C / 93 F for the devices in the class Gaming.
(±) The maximum temperature on the upper side is 43.7 °C / 111 F, compared to the average of 40.4 °C / 105 F, ranging from 21.2 to 68.8 °C for the class Gaming.
(±) The bottom heats up to a maximum of 42.9 °C / 109 F, compared to the average of 43.2 °C / 110 F
(+) In idle usage, the average temperature for the upper side is 27 °C / 81 F, compared to the device average of 33.8 °C / 93 F.
(±) Playing The Witcher 3, the average temperature for the upper side is 37.2 °C / 99 F, compared to the device average of 33.8 °C / 93 F.
(±) The palmrests and touchpad can get very hot to the touch with a maximum of 38.7 °C / 101.7 F.
(-) The average temperature of the palmrest area of similar devices was 28.9 °C / 84 F (-9.8 °C / -17.7 F).

	Lenovo Legion 7 16 IRX G9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	Lenovo Legion Pro 5 16IRX9 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	Aorus 16X 2024 Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	HP Omen Transcend 16-u1095ng Intel Core i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	Alienware m16 R2 Intel Core Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU	SCHENKER XMG CORE 16 (L23) AMD Ryzen 7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU	Lenovo Legion Pro 7 16IRX9H Intel Core i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU
Heat		-15%	-10%	-14%	-20%	-7%	-18%
Maximum Upper Side *	43.7	43.8 -0%	41 6%	49 -12%	44.8 -3%	46 -5%	46 -5%
Maximum Bottom *	42.9	55.4 -29%	41 4%	63 -47%	48 -12%	44 -3%	49 -14%
Idle Upper Side *	29.1	32.8 -13%	37 -27%	30 -3%	37.2 -28%	32 -10%	38 -31%
Idle Bottom *	30.6	36 -18%	38 -24%	29 5%	42 -37%	33 -8%	37 -21%

* ... smaller is better

发言人

这两款立体声扬声器都表现出色，但与价格更高的 Legion Pro 7 16.不过，偶尔看电影/连续剧或听背景音乐时，这些模块已经足够了。在玩游戏时，由于风扇声音较大，我们建议使用耳机。

Frequency diagram (checkboxes can be checked and unchecked to compare devices)

Lenovo Legion 7 16 IRX G9 audio analysis

(+) | speakers can play relatively loud (82.1 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 13.1% lower than median
(±) | linearity of bass is average (9.7% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.8% away from median
(+) | mids are linear (3.7% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 4.7% away from median
(±) | linearity of highs is average (7% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (12.6% difference to median)
Compared to same class
» 14% of all tested devices in this class were better, 3% similar, 83% worse
» The best had a delta of 6%, average was 18%, worst was 132%
Compared to all devices tested
» 9% of all tested devices were better, 2% similar, 89% worse
» The best had a delta of 4%, average was 25%, worst was 134%

Lenovo Legion Pro 7 16IRX9H audio analysis

(+) | speakers can play relatively loud (84 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 9% lower than median
(±) | linearity of bass is average (7.4% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 2.8% away from median
(+) | mids are linear (4% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3% away from median
(+) | highs are linear (5% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (8.4% difference to median)
Compared to same class
» 1% of all tested devices in this class were better, 1% similar, 98% worse
» The best had a delta of 6%, average was 18%, worst was 132%
Compared to all devices tested
» 1% of all tested devices were better, 0% similar, 98% worse
» The best had a delta of 4%, average was 25%, worst was 134%

能源管理 - 平均电池运行时间

耗电量

在功耗测量中，评测设备并没有给我们带来惊喜，在闲置状态下，我们记录到的最大功耗接近 22 瓦。在性能模式下，230 瓦的 PSU 曾一度成为限制因素，但很快就趋于稳定，功耗迅速降至 200 瓦。总而言之，230 瓦的电源适配器大小适中。不过，联想可以改进超过 1.1 瓦的待机功耗。

Power Consumption

Off / Standby	0.13 / 1.15 Watt
Idle	15.4 / 21.2 / 21.9 Watt
Load	128.5 / 239.1 Watt


Key: min: , med: , max: Metrahit Energy Currently we use the Metrahit Energy, a professional single phase power quality and energy measurement digital multimeter, for our measurements. Find out more about it here. All of our test methods can be found here.

	Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, SK Hynix HFS001TEJ9X115N, IPS, 3200x2000, 16.00	Aorus 16X 2024 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, Gigabyte AG450E1024-SI, IPS, 2560x1600, 16.00	HP Omen Transcend 16-u1095ng i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, Kioxia XG8 KXG80ZNV1T02, OLED, 2560x1600, 16.00	Alienware m16 R2 Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU, Samsung PM9A1 MZVL21T0HCLR, IPS, 2560x1600, 16.00	SCHENKER XMG CORE 16 (L23) R7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU, Samsung 990 Pro 1 TB, IPS, 2560x1600, 16.00	Lenovo Legion Pro 7 16IRX9H i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU, SK Hynix HFS001TEJ9X115N, IPS, 2560x1600, 16.00	Average NVIDIA GeForce RTX 4070 Laptop GPU	Average of class Gaming
Power Consumption		-4%	4%	6%	20%	-27%	12%	1%
Idle Minimum *	15.4	13 16%	10 35%	8.1 47%	11 29%	16 -4%	12.1 ?(4.3 - 26.7, n=41) 21%	13.9 ?(2 - 64, n=178, last 2 years) 10%
Idle Average *	21.2	18 15%	18 15%	13 39%	15.2 28%	21 1%	16.9 ?(4.6 - 34.1, n=41) 20%	19.2 ?(8 - 67, n=178, last 2 years) 9%
Idle Maximum *	21.9	35 -60%	32 -46%	40.3 -84%	16 27%	36 -64%	24.1 ?(9 - 55.4, n=41) -10%	27 ?(9 - 101.1, n=178, last 2 years) -23%
Load Average *	128.5	138 -7%	128 -0%	79 39%	64 50%	132 -3%	99 ?(59.2 - 178, n=40) 23%	111.3 ?(32.1 - 202, n=177, last 2 years) 13%
Witcher 3 ultra *	188.4	172.6 8%	148.4 21%	188.1 -0%	179 5%	267 -42%
Load Maximum *	239.1	222 7%	242 -1%	254.9 -7%	280 -17%	360 -51%	220 ?(107 - 319, n=40) 8%	251 ?(64.5 - 418, n=176, last 2 years) -5%

* ... smaller is better

Power consumption Witcher 3 / stress test

Lenovo Legion 7 16 IRX G9; Witcher 3 ultra: Ø188.4 (182.2-195.1)

Lenovo Legion 7 16 IRX G9; 1280x720 Prime95 28.10 and Furmark 1.25: Ø213 (182.5-239)

Lenovo Legion 7 16 IRX G9; Idle 150cd/m2: Ø18.7 (18.2-20.7)

Power consumption with an external monitor

Lenovo Legion 7 16 IRX G9; Prime95 V2810 Stress (external Monitor): Ø146.4 (130-234)

Lenovo Legion 7 16 IRX G9; Cinebench R15 Multi (external Monitor): Ø219 (193.6-231)

Lenovo Legion 7 16 IRX G9; Cinebench R23 Single (external Monitor): Ø67.2 (62.2-85.9)

Lenovo Legion 7 16 IRX G9; Cinebench R23 Multi (external Monitor): Ø196.3 (128.4-230)

Lenovo Legion 7 16 IRX G9; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø162.8 (154.1-200)

Lenovo Legion 7 16 IRX G9; 1920x1080 The Witcher 3 ultra (external Monitor): Ø180.8 (173.6-186.8)

Lenovo Legion 7 16 IRX G9; Idle 1min (external Monitor): Ø15.5 (15.1-16.4)

电池寿命

联想在其Legion 7 16 中安装了 99.9 Wh 的电池，总体而言，运行时间可以说相当平均。在 150 cd/m²（占评测设备最大亮度的 63%）和 60 Hz 下，我们的 Wi-Fi 测试持续了 7 个多小时（165 Hz 下约 6.5 小时），在全亮度和 60 Hz 下约 5.5 小时（165 Hz 下约 5 小时）。在 150 cd/m² 的视频测试中，我们记录的时间略高于 10 小时，在负载情况下，最糟糕的情况是 50 分钟后熄灯。

Legion 提供两种充电模式，使用普通模式，一个完整的充电周期需要 97 分钟（约 64 分钟后达到 80%）。使用快速模式则需要 79 分钟（34 分钟后即可充满 80%）。

Battery Runtime

WiFi Websurfing		7h 13min
WiFi Websurfing max. Brightness		5h 40min
Big Buck Bunny H.264 1080p		10h 20min
Load (maximum brightness)		0h 49min

	Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, 99.9 Wh	Lenovo Legion Pro 5 16IRX9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, 80 Wh	Aorus 16X 2024 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, 99 Wh	HP Omen Transcend 16-u1095ng i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU, 97 Wh	Alienware m16 R2 Ultra 7 155H, NVIDIA GeForce RTX 4070 Laptop GPU, 90 Wh	SCHENKER XMG CORE 16 (L23) R7 7840HS, NVIDIA GeForce RTX 4070 Laptop GPU, 99 Wh	Lenovo Legion Pro 7 16IRX9H i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU, 99.9 Wh	Average of class Gaming
Battery Runtime		0%	34%	-33%	17%	69%	-14%	7%
H.264	620		541 -13%			609 -2%		400 ?(56 - 747, n=94, last 2 years) -35%
WiFi v1.3	433	290 -33%	481 11%	292 -33%	483 12%	501 16%	373 -14%	368 ?(57 - 745, n=182, last 2 years) -15%
Load	49	65 33%	100 104%		60 22%	143 192%		84.5 ?(36 - 173, n=144, last 2 years) 72%
Reader / Idle		403	753		758			545 ?(57 - 1290, n=84, last 2 years)

Pros

+ 优质坚固的铝制外壳

+ 多种端口选择，包括 Thunderbolt 4

+ 非常出色的 CPU/GPU 性能

+ 2 个内存和固态硬盘插槽

+ 精确的 3.2K 显示屏，无 PWM

+ 带独立按键照明的优质键盘

+ 游戏时表面温度适宜

+ 高级擎天柱

Cons

- 机壳表面容易弄脏

- 游戏时声音很大

- 无以太网

- 无 Wi-Fi 7

- 无 HDR

评价：低调而高性能的游戏笔记本电脑

联想新推出的Legion 7i 16 G9 是一款比较轻薄的游戏笔记本电脑，在测试中没有暴露出任何明显的弱点。与更昂贵的 Legion Pro 7在长时间的 CPU 性能和配备的 GPU 方面（Legion 7 的最高性能为 RTX 4070 笔记本电脑），你不得不接受其局限性，但与 Pro 相比，铝制机箱仍然更凉爽，而且总体而言，散热工作做得非常好。风扇仍然是个问题，因为在使用任何一种快速能量模式进行游戏时，你都需要一个耳机。不过，这也适用于竞争对手，使用静音模式时，可以在牺牲部分性能的情况下获得可承受的音量。

此外，与Legion Pro 相比，更薄的机身更不引人注目。任何追求丰富照明选项的人都会感到失望，但另一方面，这也使Legion 7 16 适合其他目标群体。唯一令人讨厌的是表面的指纹敏感问题。除了缺少以太网端口外，所有重要的接口都在机上，输入设备也没有问题。

新款联想Legion 7i 16 G9 是一款抢眼的游戏笔记本电脑，性能出众，功能齐全。高分辨率的 IPS 显示屏也适用于查看和编辑图像，而且没有实现 PWM。

总体而言，可选的 IPS 显示屏及其 3,200 x 2,000 像素的分辨率做得不错，尽管主观图像印象和响应时间无法与 OLED 面板相提并论。好的一面是没有 PWM，也没有恼人的反光。同样，由于该平台及其 HX 处理器需要过多的电量，电池运行时间也只能算一般。

Legion 7 16 在与同类产品的对比中也表现出色。特别是，如果你想要比 RTX 4070 笔记本电脑更快的 GPU，Legion Pro 7 是合适的。在功率相当的情况下 Legion Pro 5相比之下，Pro 5 显得更加笨重，而且屏幕效果也较差。惠普 HP Omen Transcend配备了 240 Hz OLED 屏幕，但性能稍差，价格较高。

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价格和供应情况

Legion 7i 16 G9 可直接从联想购买，价格约为 2099 美元。

Lenovo Legion 7 16 IRX G9 - 2024-04-13 04/13/2024 v7
Andreas Osthoff

Chassis

81 / 98 → 83%

Keyboard

87%

Pointing Device

84%

Connectivity

71 / 80 → 89%

Weight

61 / 10-66 → 92%

Battery

80 / 95 → 85%

Display

93%

Games Performance

100%

Application Performance

94%

Temperature

88 / 95 → 92%

Noise

85 / 90 → 94%

Audio

87%

Camera

36 / 85 → 42%

Average

81%

91%

Gaming - Weighted Average

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Editor of the original article: Andrew Dickson - Translator - 88 articles published on Notebookcheck since 2022

Translator: Ninh Ngoc Duy - Editorial Assistant - 390192 articles published on Notebookcheck since 2008

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> Notebookcheck中文版（NBC中国） > 评测 > 联想Legion 7 16 G9 笔记本电脑评测--配备 3.2K 显示屏、HX CPU 和超频 RTX 4070 的游戏本

Andreas Osthoff, 2024-04-16 (Update: 2024-04-16)

Cinebench R15 CPU Multi 64 Bit in comparison
Lenovo B50-30 (min) N2815, HD Graphics (Bay Trail)	49
...
Acer Predator Helios 18 PH18-72-98MW i9-14900HX, NVIDIA GeForce RTX 4090 Laptop GPU	4673
Lenovo Legion Pro 7 RTX4090 i9-13900HX, NVIDIA GeForce RTX 4090 Laptop GPU	4685
Lenovo Legion Pro 7 16IRX9H i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	4691
Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	4691
Asus Vivobook Pro 16X K6604JV-MX016W i9-13980HX, NVIDIA GeForce RTX 4060 Laptop GPU	4703
Asus ROG Strix G16 G614JZ i9-13980HX, NVIDIA GeForce RTX 4080 Laptop GPU	4731
R9 7900X, Radeon Graphics (Ryzen 7000)	4753
...
(max) TR Pro 7995WX, RTX 6000 Ada Generation	15842

3DMark 11 in comparison
HP Stream 7 5700ng (min) Z3735G, HD Graphics (Bay Trail)	183
...
MSI Stealth 16 Studio A13VG i7-13700H, NVIDIA GeForce RTX 4070 Laptop GPU	34960
Aorus 15X ASF i7-13700HX, NVIDIA GeForce RTX 4070 Laptop GPU	34985
Asus ProArt Studiobook 16 OLED H7604 i9-13980HX, NVIDIA GeForce RTX 4070 Laptop GPU	35000
Lenovo Legion 7 16 IRX G9 i9-14900HX, NVIDIA GeForce RTX 4070 Laptop GPU	35070
SCHENKER XMG Neo 17 2023 Engineering Sample i9-13900HX, NVIDIA GeForce RTX 4070 Laptop GPU	35153
HP Omen 16 (2024) i9-14900HX, NVIDIA GeForce RTX 4080 Laptop GPU	35380
R9 7950X, Arc A770	35386
...
(max) R7 7800X3D, NVIDIA GeForce RTX 4090	72163

联想Legion 7 16 G9 笔记本电脑评测--配备 3.2K 显示屏、HX CPU 和超频 RTX 4070 的游戏本

潜在的竞争对手比较

外壳 - 黑色铝质指纹磁铁

尺寸比较

功能 - Thunderbolt，但没有以太网

SD 读卡器

交流

网络摄像头

维护

输入设备 - 数字键盘和独立按键照明

显示屏 - 3.2K、165 Hz、IPS 面板和 G-Sync

Display Response Times

Screen Flickering / PWM (Pulse-Width Modulation)

性能 - Raptor Lake HX 和超频 RTX 4070 笔记本电脑

测试条件

处理器 - 酷睿 i9-14900HX

Cinebench R15 Multi Continuous Test

系统性能

DPC 延迟

大容量存储器

Continuous Performance Read: DiskSpd Read Loop, Queue Depth 8

显卡 -GeForce RTX 4070 笔记本电脑

游戏性能

Witcher 3 FPS diagram

排放 - 噪音大但冷却效果好

噪音排放

温度

发言人

Lenovo Legion 7 16 IRX G9 audio analysis

Lenovo Legion Pro 7 16IRX9H audio analysis

能源管理 - 平均电池运行时间

耗电量

Power consumption Witcher 3 / stress test

Power consumption with an external monitor

电池寿命

Pros

Cons

评价：低调而高性能的游戏笔记本电脑

价格和供应情况

More articles related to this device

Transparency

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