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Intel Core 7 250U

Intel Core 7 250U

英特尔酷睿 7 250U是一款基于 Raptor Lake-U Refresh(RPL-U)系列(Alder Lake 架构)的快速中端笔记本电脑 CPU,于 2025 年 1 月推出。它基本上是 2024 年初更名的Core 7 150U ,但没有 vPro Essentials 管理和安全功能。

该 CPU提供 2 个性能内核(P-cores,Golden Cove 架构)和 8 个效率内核(E-cores,Gracemont 架构)。P 核心支持超线程(因此可同时运行 12 个线程),主频为 1.8 至 5.4 GHz。E 核心的时钟频率为 1.2 - 4 GHz,性能应与旧的 Skylake 核心相当(例如:i7-6300HQ)。 i7-6300HQ).

性能

250U 处理器的性能与旧版的 酷睿 7 150U相同。因此,其性能也略高于旧版的 酷睿 i7-1365U.与 Alder Lake 处理器一样,其性能在很大程度上取决于散热和 TDP 设置。

图形单元

与前代产品一样,英特尔在 Alder Lake 中集成了基于英特尔 Xe 的图形处理器 Intel Graphics。250U 上激活了所有 96 个 EU,主频高达 1.3 GHz。

功能特点

与Tiger Lake 一样,Alder-Lake-P 也部分集成了 Wi-Fi 6E 和 Thunderbolt 4(4x)。集成内存控制器支持 LPDDR5-6400,集成的高斯和神经加速器(GNA)安装了 3.0 版本。Quick Sync 8 媒体引擎与 Rocket Lake 相同,支持 MPEG-2、AVC、VC-1 解码、JPEG、VP8 解码、VP9、HEVC 和 AV1 解码。芯片支持用于 dGPU 的 PCIe 5.0 x8 和用于 SSD 的两个 PCIe 4.0 x4。PCH 还提供 PCIe Gen3 x12。

功耗

英特尔酷睿 7 250U 的指定 TDP 为 15 瓦(PL1),最大涡轮增压功率为 55 瓦(PL2)。该处理器采用进一步改进的英特尔 7 处理器(10 纳米 SuperFin)制造。

CodenameRaptor Lake Refresh
SeriesIntel Raptor Lake-S
Clock Rate1200 - 5400 MHz
Level 3 Cache12 MB
Number of Cores / Threads10 / 12
2 x 5.4 GHz Intel Raptor Cove P-Core
8 x 4.0 GHz Intel Gracemont E-Core
Power Consumption (TDP = Thermal Design Power)15 Watt
TDP Turbo PL255 Watt
Manufacturing Technology10 nm
Max. Temperature100 °C
SocketBGA1744
GPUIntel Iris Xe Graphics G7 96EUs ( - 1300 MHz)
64 Bit64 Bit support
Architecturex86
Announcement Date01/06/2025
Product Link (external)www.intel.com

Benchmarks

Geekbench 6.7 - Geekbench 6.7.1 Single-Core
2598 points (60%)
Intel Celeron N4120
320 -88%
...
2582 -1%
2583 -1%
2583 -1%
2583 -1%
2583 -1%
2584 -1%
2586 0%
2589 0%
2594 0%
Intel Core 7 250U
2598
2601 0%
2603 0%
2605 0%
2607 0%
2607 0%
2608 0%
Apple M2
2609 0%
2612 1%
2614 1%
...
Apple M5 Pro 15-Core
4302 66%
0%
100%
Restrict / Search: Model: Max. age: years
Geekbench 6.7 - Geekbench 6.7.1 Multi-Core
8727 points (30%)
AMD A4-9120C
533 -94%
...
8404 -4%
8411 -4%
8437 -3%
8572 -2%
8595 -2%
Apple M1
8622 -1%
8639 -1%
8644 -1%
8703 0%
Intel Core 7 250U
8727
8751 0%
8771 1%
AMD Ryzen Z1
8779 1%
8788 1%
8834 1%
8840 1%
AMD Ryzen 9 5980HX
8845 1%
8971 3%
8977 3%
...
Apple M5 Max
29226 235%
0%
100%
Restrict / Search: Model: Max. age: years
- Range of benchmark values
red legend - Average benchmark values
* Smaller numbers mean a higher performance

Amazon Logo
  • $1,219.99
    HP OmniBook 16" 2K Touchscreen Laptop | Intel Core Ultra 7 255U (Beats i9-10880H) | 32GB RAM | 2TB SSD | Intel Integrated Graphics | Win 11 | Fast Charge | Wi-Fi 7 | W/Mouse
  • $1,408.67
    HP 250R G10 Intel Core 7 150U Notebook・Notebook・Core i7 (CW7M3ES#ABD)
  • $623.44
    HP 17.3" AI Laptop, Intel Core Ultra 7 255U, 16GB DDR5, 512GB SSD, HD Touchscreen, Backlit Keyboard, Windows 11 Pro, Wi-Fi 6, Natural Silver
  • $649.99
    HP 15.6" FHD Notebook Intel Core 7 150U 16GB RAM 512GB SSD Natural Silver - Intel Core 7 150U Deca- - 15.6" FHD Anti-glare Display - 16 GB DDR4 RAM - 512 GB SSD - Up to 10 hours and 15 minutes battery
  • $477.68
    HP 2026 15.6" Laptop 250 G10, 13th Gen Intel i7-1355U (10-Core, Up to 5.0GHz), 15.6" FHD Display, 20GB RAM, 512GB SSD, Numeric Keypad, Webcam, Windows 11 Pro, WiFi 6, Bluetooth

v1.35
log 20. 21:46:07

#0 ran 0s before starting gpusingle class +0s ... 0s

#1 no ids found in url (should be separated by "_") +0s ... 0s

#2 not redirecting to Ajax server +0s ... 0s

#3 did not recreate cache, as it is less than 5 days old! Created at Sun, 19 Jul 2026 05:30:17 +0200 +0.002s ... 0.002s

#4 composed specs +0.019s ... 0.021s

#5 did output specs +0s ... 0.021s

#6 getting avg benchmarks for device 18698 +0.006s ... 0.027s

#7 got single benchmarks 18698 +0.005s ... 0.032s

#8 got avg benchmarks for devices +0s ... 0.032s

#9 min, max, avg, median took s +0.066s ... 0.098s

#10 no comparison url found in template nbc.compare_page_2 needed +0.68s ... 0.778s

#11 return log +0s ... 0.778s

No reviews found for this CPU (yet).

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»移动处理器 基准测试
所有已有笔记本电脑中使用的处理器的基准测试成绩 (桌面处理器或移动处理器)

Other CPUs of the series Raptor Lake-S

» Intel Core i9-13900K
   24x 3 GHz - 5.8 GHz
» Intel Core i7-13700K
   16x 3.4 GHz - 5.4 GHz
» Intel Core i7-13700
   16x 2.1 GHz - 5.2 GHz
» Intel Core i5-13600K
   14x 3.5 GHz - 5.1 GHz
» Intel Core i9-14901E
   8x 2.8 GHz - 5.6 GHz
» Intel Core i5-13400F
   10x 2.5 GHz - 4.6 GHz
» Intel Core i5-13400
   10x 2.5 GHz - 4.6 GHz
» Intel Core i9-14901TE
   8x 2.3 GHz - 5.5 GHz
» Intel Core i5-14501E
   6x 3.3 GHz - 5.2 GHz
» Intel Core i7-14701TE
   8x 2.1 GHz - 5.2 GHz
» Intel Core i5-13500
   14x 2.5 GHz - 4.8 GHz
» Intel Core i5-14501TE
   6x 2.2 GHz - 5.1 GHz
» Intel Core 7 250U
   10x 1.2 GHz - 5.4 GHz
» Intel Core i5-14401TE
   6x 2 GHz - 4.5 GHz
» Intel Core i5-13500T
   14x 1.6 GHz - 4.6 GHz
» Intel Core i7-14701E
   8x 2.6 GHz - 5.4 GHz
» Intel Core i5-14401E
   6x 2.5 GHz - 4.7 GHz

Surrounding CPUs

+ AMD Ryzen AI Max PRO 380
   6x 3.6 GHz - 4.9 GHz
+ AMD Ryzen 9 5900HS
   8x 3 GHz - 4.6 GHz
+ Intel Core i9-11980HK
   8x 3.3 GHz - 5 GHz
+ Intel Core i9-11950H
   8x 2.6 GHz - 5 GHz
+ Intel Core 5 210H
   8x 1.6 GHz - 4.8 GHz
» Intel Core 7 250U
   10x 1.2 GHz - 5.4 GHz
- Intel Core 7 150U
   10x 1.2 GHz - 5.4 GHz
- Intel Core i7-1365U
   10x 1.3 GHz - 5.2 GHz
- Intel Core i5-13505H
   12x 1.9 GHz - 4.7 GHz
- AMD Ryzen 7 7435H
   8x 3.1 GHz - 4.5 GHz
- Intel Core i5-12600HX
   12x 1.8 GHz - 4.6 GHz
Klaus Hinum (Update: 2026-01- 8)