这款笔记本电脑将帮你度过内存危机：联想 ThinkPad L14 6 代 AMD 评测

Name: Lenovo ThinkPad L14 Gen 6 21SE0022GE
Brand: Lenovo

AMDmazing Deal.

在物价上涨的时代，价格更实惠的笔记本电脑对更多人来说更有意义。联想 ThinkPad L14 Gen 6 AMD 就是这样一款设备。这款商务笔记本电脑的整体价格较低，与更昂贵的机型相比，购买者可以用更少的钱获得更多的内存。
Benjamin Herzig, 👁 Benjamin Herzig (translated by DeepL / Ninh Duy) Published 01/23/2026 🇺🇸 🇫🇷 ...
Zen 5 Windows Wi-Fi 7 ThinkPad Thunderbolt Laptop / Notebook Business AMD

结论：最经济实惠的 Zen5 ThinkPad 非常出色！

这可能是 ThinkPad L 系列走出其昂贵同类产品阴影的时刻：联想ThinkPad L14 Gen 6 AMD是最经济实惠的ThinkPad机型，采用Krackan Point形式的AMD Zen5 CPU，与仅限于Zen3+ CPU的旧款L系列机型相比，CPU性能大幅提升。同时，这款 14 英寸笔记本电脑还提供了明亮的屏幕、出色的输入设备、众多商务功能以及出色的可维修性和可升级性--在我们 1250 欧元的配置中，已经配备了 1 TB SSD 存储器和 32 GB 内存，而且通过 SO-DIMM 插槽，未来还可以对笔记本电脑进行更多升级。

Test device courtesy of campuspoint.de

Download your licensed rating image as PNG / SVG

当然，作为一款经济实惠的商务笔记本电脑，它也有不足之处。最大的缺点是屏幕色域不够，而且电池续航时间也很一般。当然，机身材料也不是最高档的，而且没有 4G 选项，只有 5G。不过，如果你只是想找一台可靠的笔记本电脑来完成工作，ThinkPad L14 6 代 AMD 是一款能让你在未来几年都不用破费的设备。

Pros

+ 高于平均水平的 CPU 性能

+ 出色的输入设备

+ 全套商务功能

+ 凉爽安静

+ 出色的扬声器

+ 屏幕明亮

Cons

- ...但色域覆盖较差

- 仅限于 4G/LTE

- 电池续航能力一般

价格和供应情况

联想 ThinkPad L14 6 代 AMD在联想美国商店的起价为 1,184 美元。

注：所测试的配置目前尚未在北美上市。

结论：最经济实惠的 Zen5 ThinkPad 非常出色！
规格：ThinkPad L 系列首次采用 Zen5
外壳：基本的黑色塑料 ThinkPad 设计
连接性现在配备 Thunderbolt 4
输入设备：延续 ThinkPad 的优良传统
显示屏屏幕明亮，但色彩较弱
性能Krackan Point 在 ThinkPad L14 G6 中表现出色
排放：ThinkPad 的扬声器出人意料地出色
能源管理：电池寿命一般
笔记本检查评级
潜在竞争对手比较

说到联想的 ThinkPad 系列商用笔记本电脑，ThinkPad L 系列有点低调--至少在消费市场是这样。在企业领域，该系列具有重要意义，因为它是最经济实惠的企业级 ThinkPad 系列。难怪联想多年来对它进行了大量改进--最新的联想 ThinkPad L14 Gen 6 是该系列中最受欢迎的 14 英寸机型，在功能方面与 T 系列已相差无几。让我们拭目以待，看看 AMD 版的 L14 能否在 2026 年初跟上竞争对手的步伐。

规格：ThinkPad L 系列首次采用 Zen5

Lenovo ThinkPad L14 Gen 6 21SE0022GE

Processor

AMD Ryzen AI 7 PRO 350, 4 x 5.0 GHz AMD Zen 5, 4 x 3.5 GHz AMD Zen 5c, 43 W PL2 / Short Burst, 33 W PL1 / Sustained, Krackan Point (Zen 5)

Graphics adapter

AMD Radeon 860M

Memory

32 GB

, DDR5-5600, 2x SO-DIMM, Dual Channel

Display

14.00 inch 16:10, 1920 x 1200 pixel 162 PPI, NV140WUM-N49, IPS LED, glossy: no, 60 Hz

Mainboard

AMD Promontory/Bixby FCH

Storage

Kioxia BG6 KBG6AZNV1T02, 1024 GB

, M.2 2280, NVMe PCIe 4.0, 840 GB free

Soundcard

Realtek ALC3287

Connections

1 USB 2.0, 2 USB 3.0 / 3.1 Gen1, 2 Thunderbolt 4, USB-C Power Delivery (PD), 2 DisplayPort, 1 Kensington Lock, Audio Connections: 3.5mm Audio, 1 SmartCard, 1 Fingerprint Reader

Networking

Realtek RTL8168/8111 Gigabit-LAN (10/100/1000MBit/s), Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (a/b/g/ac = Wi-Fi 5/ax = Wi-Fi 6/ Wi-Fi 6E 6 GHz be = Wi-Fi 7), Bluetooth 5.4

Size

height x width x depth (in mm): 23 x 313.7 x 226

Battery

57 Wh Lithium-Polymer

Operating System

Microsoft Windows 11 Pro

Camera

Webcam: 5 Mpix

Additional features

Speakers: 2 W Stereo, Keyboard: 6 row Chiclet full size, 1.5mm, Keyboard Light: yes, 65 W USB-C charger, Lenovo Commercial Vantage, Lenovo AI Now, 12 Months Warranty

Weight

1.562 kg, Power Supply: 274 g

Price

1250 Euro

Links

Lenovo homepage

Note: The manufacturer may use components from different suppliers including display panels, drives or memory sticks with similar specifications.

see all specifications

外壳：基本的黑色塑料 ThinkPad 设计

如果用一个词来形容 ThinkPad L 系列的设计，那就是 "功利"。这款全黑的 ThinkPad 除了在这里或那里点缀一些红色之外，在视觉或触觉上几乎没有什么亮点。相反，它采用了相当厚的塑料机身，底盖和屏幕边框使用了粗糙的塑料，掌托和盖子则使用了光滑的涂层。尽管使用的是低端材料，但稳定性还是不错的，与价格更高的 ThinkPad T14.缺点是指纹显现得相当快。但至少不难清洁。

联想使用了与 ThinkPad T14 相同的金属铰链。铰链的开启角度为 180 度，几乎没有晃动，但单手无法打开盖子。

同类 14 英寸商务笔记本电脑的重量级别都差不多，只有 ThinkPad E14 第 7 代明显更轻。此外，ThinkPad L14 G6 是本次对比中最厚的笔记本电脑。

尺寸比较

Lenovo ThinkPad L14 Gen 6 21SE0022GE Lenovo ThinkPad L14 G5 21L50014GE HP EliteBook 6 G1q 14 Dell Pro 14 Plus PB14255 GH77W Asus ExpertBook PM3406 Lenovo ThinkPad E14 Gen 7 21U2002QGE DIN A4 ❌

连接性现在配备 Thunderbolt 4

虽然物理端口与联想 ThinkPad L14 5 代有所改变：L14 G6 有两个 Thunderbolt 4 端口，而前代产品只有一个 USB4 和一个 USB-C 3.2 Gen 1 端口。这是一个很好的变化，使 L 系列更加灵活，在 USB-C 端口的功能方面与 T 系列平起平坐。甚至比 T 系列更好：它有三个 USB-A 端口，而不是两个。虽然这很好，但第三个 USB-A 端口只是一个 USB 2.0 端口，实在令人遗憾。

左侧RJ45 以太网、2 个 Thunderbolt 4、HDMI、USB-A 3.2 Gen 1

右侧智能卡读卡器、3.5 毫米音频、USB-A 2.0、USB-A 3.2 Gen 1、肯辛顿锁插槽

交流

与其他 AMD ThinkPad 笔记本电脑一样，联想采用了联发科 Wi-Fi 解决方案。这是一款现代的 Wi-Fi 7 网卡，还支持蓝牙 5.4，在传输速率方面表现出色。

天线、M.2 插槽和 nanoSIM 插槽：除了所需的调制解调器，ThinkPad 笔记本电脑拥有 4G 连接所需的一切。5G 不可用，这也是与更昂贵的 ThinkPad T14 的显著区别之一。同时，更便宜的 E14 也没有 4G 或 5G。

Networking
iperf3 transmit AXE11000
Asus ExpertBook PM3406 Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1842 (1706^min - 2005^max) MBit/s +23%
Lenovo ThinkPad L14 G5 21L50014GE Qualcomm WCN685x	1656 (1553^min - 1785^max) MBit/s +10%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1501 (1298^min - 1652^max) MBit/s
Average Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (496 - 1867, n=47)	1441 MBit/s -4%
Lenovo ThinkPad E14 G7-21SYS00H00 Intel Wi-Fi 6E AX211	1398 (1156^min - 1491^max) MBit/s -7%
Dell Pro 14 Plus PB14255 GH77W Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1165 (939^min - 1297^max) MBit/s -22%
Average of class Office (64 - 1911, n=75, last 2 years)	1157 MBit/s -23%
HP EliteBook 6 G1q 14 Qualcomm FastConnect 7800	515 (477^min - 563^max) MBit/s -66%
iperf3 receive AXE11000
Lenovo ThinkPad L14 G5 21L50014GE Qualcomm WCN685x	1770 (1746^min - 1788^max) MBit/s +4%
Asus ExpertBook PM3406 Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1749 (1724^min - 1765^max) MBit/s +3%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1706 (1672^min - 1724^max) MBit/s
Dell Pro 14 Plus PB14255 GH77W Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1643 (1408^min - 1709^max) MBit/s -4%
Average Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (812 - 1770, n=48)	1557 MBit/s -9%
Average of class Office (350 - 1775, n=76, last 2 years)	1333 MBit/s -22%
Lenovo ThinkPad E14 G7-21SYS00H00 Intel Wi-Fi 6E AX211	1256 (1066^min - 1293^max) MBit/s -26%
HP EliteBook 6 G1q 14 Qualcomm FastConnect 7800	744 (623^min - 859^max) MBit/s -56%
iperf3 transmit AXE11000 6GHz
Lenovo ThinkPad L14 G5 21L50014GE Qualcomm WCN685x	1738 (986^min - 1907^max) MBit/s +16%
Dell Pro 14 Plus PB14255 GH77W Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1690 (1441^min - 1805^max) MBit/s +13%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1499 (831^min - 1617^max) MBit/s
Average Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (604 - 1887, n=27)	1479 MBit/s -1%
Average of class Office (385 - 2329, n=45, last 2 years)	1320 MBit/s -12%
HP EliteBook 6 G1q 14 Qualcomm FastConnect 7800	1153 (1104^min - 1244^max) MBit/s -23%
iperf3 receive AXE11000 6GHz
Lenovo ThinkPad L14 G5 21L50014GE Qualcomm WCN685x	1790 (1744^min - 1813^max) MBit/s +2%
Dell Pro 14 Plus PB14255 GH77W Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1790 (1768^min - 1807^max) MBit/s +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Mediatek Wi-Fi 7 MT7925 Wireless LAN Card	1757 (1716^min - 1774^max) MBit/s
Average Mediatek Wi-Fi 7 MT7925 Wireless LAN Card (1452 - 1814, n=26)	1714 MBit/s -2%
Average of class Office (1065 - 2282, n=46, last 2 years)	1639 MBit/s -7%
HP EliteBook 6 G1q 14 Qualcomm FastConnect 7800	1545 (1484^min - 1643^max) MBit/s -12%

Lenovo ThinkPad L14 Gen 6 21SE0022GE; iperf3 transmit AXE11000 6GHz; iperf 3.1.3: Ø1471 (831-1617)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; iperf3 receive AXE11000 6GHz; iperf 3.1.3: Ø1756 (1716-1774)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; iperf3 transmit AXE11000; iperf 3.1.3: Ø1501 (1298-1652)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; iperf3 receive AXE11000; iperf 3.1.3: Ø1706 (1672-1724)

网络摄像头

联想 ThinkPad L14 Gen 6 的 500 万像素网络摄像头可拍摄视频通话所需的照片，仅此而已。

ColorChecker Lenovo ThinkPad L14 Gen 6 21SE0022GE: 25.82 ∆E min: 2.75 - max: 33.73 ∆E

安全

如前所述，ThinkPad L14 是最经济实惠的机型，具备全套商务笔记本电脑功能。这意味着它配备了智能卡读卡器、指纹扫描仪、Kensington Lock 插槽、隐私摄像头快门和红外网络摄像头。

配件

除了 65 W USB-C 充电器外，没有其他附件。

维护

进入 ThinkPad L14 G6 并不困难。十颗十字头螺钉固定着 ThinkPad 笔记本电脑的后盖，边缘还有一些卡扣。

取下后盖后，大多数部件都可以轻松更换。这包括电池、风扇、M.2 2280 固态硬盘和两个 SO-DIMM 插槽，它们都隐藏在塑料挡板下。此外，还有一个开放式 M.2 2242 插槽，可安装 4G/LTE 卡。非常漂亮：右侧端口位于一个子板上，因此很容易维修。不太好的是，左边的端口是焊接的，Wi-Fi 卡和 CPU 也是焊接的。

也很容易更换：键盘。只需拧下底盖上的两颗螺丝。松开后，键盘就可以向后滑动，一旦两条带状电缆断开，就可以拆下键盘。

可持续性

自 2010 年推出以来以来，联想一直以 "绿色 "作为ThinkPad L系列的市场定位。新款 ThinkPad L14 Gen 6 也不例外。包装完全可回收，ThinkPad 的机身使用了大量可回收材料。联想公布了笔记本电脑生产过程中的二氧化碳排放量（179 千克二氧化碳/当量），并为每个人提供了文本和视频形式的维修手册以及替换零件。

保修

与更昂贵的 T 系列不同，ThinkPad L 系列仅提供 12 个月的保修服务。这是一项基本服务。通过付费升级，可延长保修范围和期限。由于是商务设备，保修也适用于国际市场。

输入设备：延续 ThinkPad 的优良传统

键盘

联想采用了与更昂贵的 ThinkPad T 系列相同的全尺寸 Chiclet 键盘，带有两段式背光。它提供了 1.5 毫米的键程，虽然小于旧款 ThinkPad，但仍足以使其成为非常舒适且易于使用的输入设备。这种特定的键盘由零件供应商精元制造，比其他 ThinkPad 键盘要柔软一些。

键盘布局与大多数 14 英寸 ThinkPad 笔记本电脑相同，这是件好事。按键大小适中，包括方向键和 F 键，而且还有专门的导航按钮，如 Home/End 和 PgUp/Down。

触摸板

触摸板和 TrackPoint 指点杆与 ThinkPad T14 使用的相同。它是一块塑料触摸板，尺寸为 11.5 x 6 厘米，集成了机械点击功能，只能在触摸板的下半部分进行点击。触摸板很光滑，运行良好。同样，ThinkPad TrackPoint 的效果也很好，它的精确度更高，而且有专门的鼠标键。

显示屏屏幕明亮，但色彩较弱

由于 L 系列是经济型系列，因此屏幕选择比其他 ThinkPad 系列更加有限。ThinkPad L14 Gen 6 AMD 的所有屏幕均为 14 英寸 16:10 IPS 屏幕，分辨率为 WUXGA（1,920 x 1,200）：

WUXGA, 400 cd/m², 45 % NTSC, 雾面
WUXGA，400 cd/m²，45 % NTSC，哑光，触摸屏
WUXGA，500 cd/m²，100 % sRGB，哑光，低功耗

这块基本的 WUXGA 屏幕可用于基本的办公任务，而且亮度高达 423 cd/m²，比同类产品中的大多数都要好。


409 cd/m²	402 cd/m²	394 cd/m²
442 cd/m²	437 cd/m²	428 cd/m²
431 cd/m²	445 cd/m²	416 cd/m²

Distribution of brightness

NV140WUM-N49 tested with X-Rite i1Pro 3

Maximum: 445 cd/m² (Nits) Average: 422.7 cd/m² Minimum: 6 cd/m²
Brightness Distribution: 89 %
Center on Battery: 437 cd/m²
Contrast: 1410:1 (Black: 0.31 cd/m²)
ΔE ColorChecker Calman: 6.7 | ∀{0.5-29.43 Ø4.77}
calibrated: 6.4
ΔE Greyscale Calman: 2.5 | ∀{0.09-98 Ø5}
39.9% AdobeRGB 1998 (Argyll 3D)
57.4% sRGB (Argyll 3D)
38.5% Display P3 (Argyll 3D)
Gamma: 2.04
CCT: 6380 K

Download ICC File (X-Rite i1Pro 3)

	Lenovo ThinkPad L14 Gen 6 21SE0022GE NV140WUM-N49, IPS LED, 1920x1200, 14", 60 Hz	Lenovo ThinkPad L14 G5 21L50014GE NV140WUM-N49, IPS LED, 1920x1200, 14", Hz	Asus ExpertBook PM3406 MNE007QS3-6, IPS, 1920x1200, 14", 60 Hz	Dell Pro 14 Plus PB14255 GH77W LP140WU4, IPS LED, 1920x1200, 14", 60 Hz	HP EliteBook 6 G1q 14 LG Philips LGD079D, IPS, 1920x1200, 14", 90 Hz	Lenovo ThinkPad E14 G7-21SYS00H00 TL140ADXP22, IPS, 2880x1800, 14", 120 Hz
Display		-2%	2%	-3%		82%
Display P3 Coverage (%)	38.5	37.7 -2%	39.3 2%	37.5 -3%		72.2 88%
sRGB Coverage (%)	57.4	56.1 -2%	58.1 1%	56.3 -2%		100 74%
AdobeRGB 1998 Coverage (%)	39.9	39 -2%	40.6 2%	38.8 -3%		73.7 85%
Response Times		13%	11%	1%	-66%	7%
Response Time Grey 50% / Grey 80% * (ms)	31.3 ?(15.5, 15.8)	23.5 ?(11, 12.5) 25%	27.6 ?(12.6, 15) 12%	27.1 ?(11.3, 15.8) 13%	50.2 ?(22.2, 28) -60%	32.7 ?(15.5, 17.2) -4%
Response Time Black / White * (ms)	18.9 ?(9.7, 9.2)	18.8 ?(9.4, 9.4) 1%	17 ?(8.4, 8.6) 10%	21.1 ?(10.7, 10.4) -12%	32.6 ?(14.9, 17.7) -72%	15.7 ?(5.9, 9.8) 17%
PWM Frequency (Hz)
Screen		-13%	7%	-1%	34%	27%
Brightness middle (cd/m²)	437	419 -4%	320 -27%	315 -28%	434.4 -1%	389 -11%
Brightness (cd/m²)	423	399 -6%	310 -27%	295 -30%	423 0%	363 -14%
Brightness Distribution (%)	89	89 0%	93 4%	87 -2%	94 6%	89 0%
Black Level * (cd/m²)	0.31	0.31 -0%	0.26 16%	0.25 19%	0.13 58%	0.24 23%
Contrast (:1)	1410	1352 -4%	1231 -13%	1260 -11%	3342 137%	1621 15%
Colorchecker dE 2000 *	6.7	7.5 -12%	5.1 24%	6 10%	3.31 51%	1.7 75%
Colorchecker dE 2000 max. *	26.7	28.3 -6%	18.1 32%	15.2 43%	5.44 80%	3.5 87%
Colorchecker dE 2000 calibrated *	6.4	6.2 3%	4.9 23%	5.1 20%		1.2 81%
Greyscale dE 2000 *	2.5	4.6 -84%	1.7 32%	3.3 -32%	4 -60%	2.8 -12%
Gamma	2.04 ^108%	2.02 ^109%	2.21 ^100%	2.02 ^109%	1.96 ^112%	2.17 ^101%
CCT	6380 ^102%	6057 ^107%	6398 ^102%	6140 ^106%	6049 ^107%	6572 ^99%
Total Average (Program / Settings)		-1% / -7%	7% / 7%	-1% / -1%	-16% / 14%	39% / 36%

* ... smaller is better

色彩绝对是该屏幕的弱点，因为色彩准确度较低。而且，校准也无法真正提高色彩准确度。这也难怪，因为这块面板的色域覆盖率也很差，只覆盖了 57.4% 的 sRGB 色域。联想 ThinkPad 笔记本电脑的屏幕绝对不适合照片编辑。

由于屏幕相当明亮，因此完全可以在户外使用联想 ThinkPad L14 Gen 6。

Display Response Times

ℹ

Display response times show how fast the screen is able to change from one color to the next. Slow response times can lead to afterimages and can cause moving objects to appear blurry (ghosting). Gamers of fast-paced 3D titles should pay special attention to fast response times.

↔ Response Time Black to White
18.9 ms ... rise ↗ and fall ↘ combined	↗ 9.7 ms rise
18.9 ms ... rise ↗ and fall ↘ combined	↘ 9.2 ms fall
The screen shows good response rates in our tests, but may be too slow for competitive gamers. In comparison, all tested devices range from 0.1 (minimum) to 240 (maximum) ms. » 41 % of all devices are better. This means that the measured response time is similar to the average of all tested devices (20.2 ms).
↔ Response Time 50% Grey to 80% Grey
31.3 ms ... rise ↗ and fall ↘ combined	↗ 15.5 ms rise
31.3 ms ... rise ↗ and fall ↘ combined	↘ 15.8 ms fall
The screen shows slow response rates in our tests and will be unsatisfactory for gamers. In comparison, all tested devices range from 0.165 (minimum) to 636 (maximum) ms. » 41 % of all devices are better. This means that the measured response time is similar to the average of all tested devices (31.6 ms).

Screen Flickering / PWM (Pulse-Width Modulation)

ℹ

To dim the screen, some notebooks will simply cycle the backlight on and off in rapid succession - a method called Pulse Width Modulation (PWM) . This cycling frequency should ideally be undetectable to the human eye. If said frequency is too low, users with sensitive eyes may experience strain or headaches or even notice the flickering altogether.

Screen flickering / PWM not detected

In comparison: 53 % of all tested devices do not use PWM to dim the display. If PWM was detected, an average of 8077 (minimum: 5 - maximum: 343500) Hz was measured.

性能Krackan Point 在 ThinkPad L14 G6 中表现出色

联想 ThinkPad L14 第 6 代 AMD 机型配备了基于 Zen4 的 Hawk Point (Ryzen 3 Pro 210, Ryzen 5 Pro 215, Ryzen 5 Pro 230, Ryzen 7 Pro 250)和基于 Zen5 的 Krackan Point (Ryzen AI 5 Pro 340, Ryzen AI 7 Pro 350)处理器。因此，使用的 iGPU 也取决于处理器 (Radeon 740M, Radeon 760M, Radeon 780M用于 Hawk Point、 Radeon 840M或 Radeon 860M用于 Krackan Point）。

内存方面，联想采用 DDR5-5600 内存，有两个 SO-DIMM 插槽，最大 64 GB。有一个 M.2 2280 NVMe PCIe 4.0 插槽，最大容量为 2 TB。

测试条件

与 ThinkPads 一样，联想依靠 Windows 的电源设置来设置不同的电源模式。电源模式设置了功率限制（PL1 = 持续负载下的 CPU 功耗，PL2 = 最大功耗）

最佳电源效率：PL1 10 W / PL2 30 W
平衡：PL1 25 W / PL2 35 W
最佳性能：PL1 33 W / PL2 43 W

我们在所有基准测试中都使用了 "最佳性能"。

处理器

产品 AMD Ryzen AI 7 Pro 350是 "Krackan Point "系列的顶级型号。它共有八个内核，四个 Zen5 内核和四个 Zen5c 内核，最高主频为 5 GHz。可通过 Notebookcheck CPU 比较列表.

处理器性能卓越。ThinkPad L14 Gen 6 处理器的性能高于该 CPU 的平均水平，即使在负载情况下也能保持较高的性能。与 ThinkPad L14 Gen 5 AMD 的比较并不公平，因为该机采用的是 Ryzen 5 CPU，而 L14 G6 则轻松超过它大约 50%。

在电池模式下，CPU 不会节流。

Cinebench R15 多回路运行

Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350: Ø2160 (2139.5-2216.07)

Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U: Ø1201 (1121.08-1397.04)

Asus ExpertBook PM3406 AMD Ryzen AI 7 350: Ø2290 (2095.78-2454.74)

Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350: Ø1911 (1899.06-1968.99)

HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100: Ø1531 (1480.82-1543.57)

Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V: Ø1416 (1389.95-1535.1)

CPU Performance rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.5: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean

CPU Performance rating
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	87.1 pt
Average AMD Ryzen AI 7 PRO 350	83.7 pt
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	82.8 pt
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	75.5 pt
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	66.9 pt
Average of class Office	66.8 pt
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	55.4 pt
HP EliteBook 6 G1q 14 ^-2! Qualcomm Snapdragon X Plus X1P-42-100	52.4 pt

Cinebench R23 / Multi Core
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	15879 Points +11%
Average AMD Ryzen AI 7 PRO 350 (12684 - 15543, n=5)	14347 Points 0%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	14308 Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	12684 Points -11%
Average of class Office (1577 - 22808, n=82, last 2 years)	10739 Points -25%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	10077 Points -30%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	9413 Points -34%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	7916 (7691.11^min - 7916.01^max) Points -45%

Cinebench R23 / Single Core
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	1962 Points 0%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	1959 Points
Average AMD Ryzen AI 7 PRO 350 (1952 - 1960, n=5)	1956 Points 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	1952 Points 0%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	1761 Points -10%
Average of class Office (708 - 2130, n=82, last 2 years)	1616 Points -18%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	1372 Points -30%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	1129 Points -42%

Cinebench R20 / CPU (Multi Core)
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	6185 Points +11%
Average AMD Ryzen AI 7 PRO 350 (4950 - 6071, n=5)	5581 Points 0%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	5566 Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	4950 Points -11%
Average of class Office (590 - 8840, n=80, last 2 years)	4221 Points -24%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	3927 Points -29%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	3227 Points -42%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	3114 Points -44%

Cinebench R20 / CPU (Single Core)
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	770 Points
Average AMD Ryzen AI 7 PRO 350 (763 - 773, n=5)	768 Points 0%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	766 Points -1%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	763 Points -1%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	678 Points -12%
Average of class Office (285 - 815, n=80, last 2 years)	634 Points -18%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	535 Points -31%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	427 Points -45%

Cinebench R15 / CPU Multi 64Bit
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	2455 (2095.78^min - 2454.74^max) Points +11%
Average AMD Ryzen AI 7 PRO 350 (1969 - 2439, n=5)	2259 Points +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	2216 (2139.5^min - 2216.07^max) Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	1969 (1899.06^min - 1968.99^max) Points -11%
Average of class Office (246 - 3380, n=82, last 2 years)	1751 Points -21%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	1544 (1480.82^min - 1543.57^max) Points -30%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	1535 (1389.95^min - 1535.1^max) Points -31%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	1397 (1121.08^min - 1397.04^max) Points -37%

Cinebench R15 / CPU Single 64Bit
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	295 Points
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	273 Points -7%
Average AMD Ryzen AI 7 PRO 350 (201 - 299, n=5)	258 Points -13%
Average of class Office (99.5 - 312, n=82, last 2 years)	242 Points -18%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	217 Points -26%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	212 Points -28%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	205 Points -31%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	201 Points -32%

Blender / v2.79 BMW27 CPU
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	416 Seconds * -87%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	406 Seconds * -82%
Average of class Office (158 - 1956, n=83, last 2 years)	376 Seconds * -69%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	366 Seconds * -64%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	251 Seconds * -13%
Average AMD Ryzen AI 7 PRO 350 (206 - 251, n=5)	228 Seconds * -2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	223 Seconds *
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	202 Seconds * +9%

7-Zip 18.03 / 7z b 4
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	55812 MIPS +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	54637 MIPS
Average AMD Ryzen AI 7 PRO 350 (50709 - 57736, n=5)	54328 MIPS -1%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	50709 MIPS -7%
Average of class Office (7532 - 76886, n=83, last 2 years)	41748 MIPS -24%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	35116 MIPS -36%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	32213 MIPS -41%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	28714 MIPS -47%

7-Zip 18.03 / 7z b 4 -mmt1
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	5976 MIPS
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	5814 MIPS -3%
Average AMD Ryzen AI 7 PRO 350 (4445 - 6052, n=5)	5609 MIPS -6%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	5326 MIPS -11%
Average of class Office (3046 - 6497, n=82, last 2 years)	5306 MIPS -11%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	5104 MIPS -15%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	4614 MIPS -23%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	4609 MIPS -23%

Geekbench 6.5 / Multi-Core
Average AMD Ryzen AI 7 PRO 350 (12909 - 13566, n=6)	13267 Points +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	13181 Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	12909 Points -2%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	11619 Points -12%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	11192 Points -15%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	10353 Points -21%
Average of class Office (757 - 17846, n=90, last 2 years)	9677 Points -27%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	6919 Points -48%

Geekbench 6.5 / Single-Core
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	2881 Points
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	2843 Points -1%
Average AMD Ryzen AI 7 PRO 350 (2720 - 2881, n=6)	2828 Points -2%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	2808 Points -3%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	2605 Points -10%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	2416 Points -16%
Average of class Office (462 - 2894, n=91, last 2 years)	2346 Points -19%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	1861 Points -35%

Geekbench 5.5 / Multi-Core
Average AMD Ryzen AI 7 PRO 350 (10897 - 11719, n=5)	11377 Points +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	11183 Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	10897 Points -3%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	10468 Points -6%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	9169 Points -18%
Average of class Office (1719 - 16999, n=79, last 2 years)	8559 Points -23%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	6021 Points -46%

Geekbench 5.5 / Single-Core
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	2114 Points
Average AMD Ryzen AI 7 PRO 350 (2070 - 2128, n=5)	2094 Points -1%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	2090 Points -1%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	2070 Points -2%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	1905 Points -10%
Average of class Office (811 - 2128, n=79, last 2 years)	1735 Points -18%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	1416 Points -33%

HWBOT x265 Benchmark v2.2 / 4k Preset
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	19.1 fps +5%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	18.2 fps
Average AMD Ryzen AI 7 PRO 350 (15.8 - 19.7, n=5)	17.9 fps -2%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	15.8 fps -13%
Average of class Office (1.72 - 26, n=81, last 2 years)	12.2 fps -33%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	10.6 fps -42%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	9.79 fps -46%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	5.83 fps -68%

LibreOffice / 20 Documents To PDF
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	93.1 s * -73%
Average AMD Ryzen AI 7 PRO 350 (53.8 - 93.1, n=5)	68.4 s * -27%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	65.6 s * -22%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	62.5 s * -16%
Average of class Office (41.5 - 129.6, n=81, last 2 years)	57.4 s * -7%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	54 s * -0%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	53.8 s *
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	49.8 s * +7%

R Benchmark 2.5 / Overall mean
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100	0.744 sec * -80%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350	0.733 sec * -77%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350	0.565 sec * -37%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U	0.562 sec * -36%
Average AMD Ryzen AI 7 PRO 350 (0.4136 - 0.733, n=5)	0.546 sec * -32%
Average of class Office (0.4098 - 1.06, n=81, last 2 years)	0.543 sec * -31%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V	0.492 sec * -19%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350	0.4136 sec *

* ... smaller is better

Cinebench R15 CPU Multi 64Bit

2216 Points

Cinebench R15 OpenGL 64Bit

177 fps

Cinebench R15 Ref. Match 64Bit

97.9 %

Cinebench R15 CPU Single 64Bit

295 Points

Cinebench R20 CPU (Multi Core)

5566 Points

Cinebench R20 CPU (Single Core)

770 Points

Cinebench R23 Single Core

1959 Points

Cinebench R23 Multi Core

14308 Points

Help

... in comparison

Performance rating
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	94.8 pt
Average AMD Ryzen AI 7 PRO 350	91.3 pt
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	91.2 pt
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	82.7 pt
Average of class Office	62.6 pt
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	57.8 pt
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	54.7 pt
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	39.3 pt

AIDA64 / FP32 Ray-Trace
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	24596 KRay/s +10%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	22426 KRay/s
Average AMD Ryzen AI 7 PRO 350 (20019 - 24795, n=5)	22411 KRay/s 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	20019 KRay/s -11%
Average of class Office (1685 - 31245, n=82, last 2 years)	12548 KRay/s -44%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	11913 KRay/s -47%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	9358 KRay/s -58%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	6194 KRay/s -72%

AIDA64 / FPU Julia
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	94331 Points +11%
Average AMD Ryzen AI 7 PRO 350 (74210 - 94532, n=5)	84753 Points 0%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	84609 Points
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	74210 Points -12%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	59414 Points -30%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	58706 Points -31%
Average of class Office (8977 - 125394, n=82, last 2 years)	56896 Points -33%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	17629 Points -79%

AIDA64 / CPU SHA3
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	4024 MB/s +6%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	3779 MB/s
Average AMD Ryzen AI 7 PRO 350 (3434 - 4091, n=5)	3767 MB/s 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	3434 MB/s -9%
Average of class Office (590 - 5755, n=82, last 2 years)	2755 MB/s -27%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	2642 MB/s -30%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	2581 MB/s -32%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	1992 MB/s -47%

AIDA64 / CPU Queen
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	76398 Points +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	75771 Points
Average AMD Ryzen AI 7 PRO 350 (73484 - 77055, n=5)	75714 Points 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	73484 Points -3%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	71264 Points -6%
Average of class Office (20636 - 115197, n=81, last 2 years)	66496 Points -12%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	48641 Points -36%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	47774 Points -37%

AIDA64 / FPU SinJulia
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	13514 Points +4%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	13042 Points
Average AMD Ryzen AI 7 PRO 350 (12252 - 13653, n=5)	13006 Points 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	12252 Points -6%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	8406 Points -36%
Average of class Office (1064 - 18321, n=82, last 2 years)	7295 Points -44%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	3920 Points -70%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	1478 Points -89%

AIDA64 / FPU Mandel
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	50222 Points +11%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	45305 Points
Average AMD Ryzen AI 7 PRO 350 (39707 - 50597, n=5)	45236 Points 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	39707 Points -12%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	32713 Points -28%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	31285 Points -31%
Average of class Office (4415 - 66922, n=82, last 2 years)	29913 Points -34%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	9953 Points -78%

AIDA64 / CPU AES
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	82166 MB/s +8%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	76178 MB/s
Average AMD Ryzen AI 7 PRO 350 (65710 - 82843, n=5)	75681 MB/s -1%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	65710 MB/s -14%
Average of class Office (7254 - 155900, n=82, last 2 years)	51295 MB/s -33%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	42497 MB/s -44%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	40094 MB/s -47%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	36194 MB/s -52%

AIDA64 / CPU ZLib
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	1031 MB/s +13%
Average AMD Ryzen AI 7 PRO 350 (834 - 1029, n=5)	928 MB/s +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	914 MB/s
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	834 MB/s -9%
Average of class Office (138.6 - 1366, n=82, last 2 years)	693 MB/s -24%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	571 MB/s -38%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	549 MB/s -40%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	524 MB/s -43%

AIDA64 / FP64 Ray-Trace
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	13321 KRay/s +10%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	12097 KRay/s
Average AMD Ryzen AI 7 PRO 350 (10760 - 13384, n=5)	12067 KRay/s 0%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	10760 KRay/s -11%
Average of class Office (859 - 17834, n=82, last 2 years)	6680 KRay/s -45%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	6557 KRay/s -46%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	5008 KRay/s -59%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	3391 KRay/s -72%

AIDA64 / CPU PhotoWorxx
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	52873 MPixel/s +26%
Average AMD Ryzen AI 7 PRO 350 (39335 - 43805, n=5)	42228 MPixel/s +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	41885 MPixel/s
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	39335 MPixel/s -6%
Average of class Office (11090 - 65229, n=82, last 2 years)	34833 MPixel/s -17%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	32478 MPixel/s -22%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	25276 MPixel/s -40%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	19471 MPixel/s -54%

系统性能

日常性能与合成基准一样出色。

Performance rating
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	84.7 pt
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	81.3 pt
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	80.1 pt
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	75.4 pt
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	74.7 pt
HP EliteBook 6 G1q 14 ^-4! Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	72.4 pt
Average of class Office	71.4 pt
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	60.7 pt

PCMark 10 / Score
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	8588 Points +17%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	7342 Points
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (6888 - 7626, n=5)	7285 Points -1%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	6888 Points -6%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	6589 Points -10%
Average of class Office (2823 - 8588, n=71, last 2 years)	6206 Points -15%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	5705 Points -22%

PCMark 10 / Essentials
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	11330 Points
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (10671 - 11594, n=5)	11214 Points -1%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	10990 Points -3%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	10671 Points -6%
Average of class Office (6567 - 11594, n=71, last 2 years)	10012 Points -12%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	9767 Points -14%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	9516 Points -16%

PCMark 10 / Productivity
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	17243 Points +69%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	10204 Points
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (9823 - 10925, n=5)	10187 Points 0%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	9823 Points -4%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	8760 Points -14%
Average of class Office (3041 - 17243, n=71, last 2 years)	8627 Points -15%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	8466 Points -17%

PCMark 10 / Digital Content Creation
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	9389 Points +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	9289 Points
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (8459 - 9503, n=5)	9189 Points -1%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	9073 Points -2%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	8459 Points -9%
Average of class Office (2049 - 12660, n=71, last 2 years)	7661 Points -18%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	6047 Points -35%

CrossMark / Overall
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	1792 Points
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	1776 Points -1%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (1426 - 1851, n=5)	1710 Points -5%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	1514 Points -16%
Average of class Office (381 - 2010, n=81, last 2 years)	1457 Points -19%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	1301 Points -27%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1217 Points -32%
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	1162 Points -35%

CrossMark / Productivity
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	1668 Points
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	1651 Points -1%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (1256 - 1702, n=5)	1578 Points -5%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	1483 Points -11%
Average of class Office (464 - 1880, n=81, last 2 years)	1416 Points -15%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1270 Points -24%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	1199 Points -28%
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	1080 Points -35%

CrossMark / Creativity
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	2084 Points
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	2073 Points -1%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (1734 - 2174, n=5)	1994 Points -4%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	1674 Points -20%
Average of class Office (319 - 2361, n=81, last 2 years)	1588 Points -24%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	1514 Points -27%
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	1292 Points -38%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1223 Points -41%

CrossMark / Responsiveness
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	1416 Points
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	1392 Points -2%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (1161 - 1472, n=5)	1375 Points -3%
Average of class Office (360 - 1781, n=81, last 2 years)	1240 Points -12%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	1192 Points -16%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1059 Points -25%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	1052 Points -26%
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	1052 Points -26%

WebXPRT 3 / Overall
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	423 Points +42%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	306 Points +3%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	297 Points
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (250 - 306, n=5)	282 Points -5%
Average of class Office (129.9 - 455, n=79, last 2 years)	281 Points -5%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	274 Points -8%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	255 Points -14%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	243 Points -18%

WebXPRT 4 / Overall
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	289 Points +13%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	255 Points
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	250 Points -2%
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	242 Points -5%
Average of class Office (104.2 - 328, n=84, last 2 years)	237 Points -7%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	213 Points -16%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (166.3 - 255, n=5)	201 Points -21%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	193.5 Points -24%

Mozilla Kraken 1.1 / Total
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	683 ms * -41%
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	681 ms * -41%
Average of class Office (391 - 1297, n=83, last 2 years)	582 ms * -20%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	544 ms * -13%
Average AMD Ryzen AI 7 PRO 350, AMD Radeon 860M (473 - 749, n=5)	535 ms * -11%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	483 ms *
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	473 ms * +2%
HP EliteBook 6 G1q 14 Adreno X1-45 1.7 TFLOPS, SD X Plus X1P-42-100, Samsung PM9A1 MZVL2512HCJQ	403 ms * +17%

* ... smaller is better

PCMark 10 Score		7342 points
Help

AIDA64: Memory Copy | Memory Read | Memory Write | Memory Latency

AIDA64 / Memory Copy
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	106961 MB/s +48%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	83623 MB/s +16%
Average AMD Ryzen AI 7 PRO 350 (72209 - 83623, n=5)	77036 MB/s +7%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	72209 MB/s
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	63933 MB/s -11%
Average of class Office (20075 - 109192, n=82, last 2 years)	61275 MB/s -15%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	38038 MB/s -47%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	31041 MB/s -57%

AIDA64 / Memory Read
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	112408 MB/s +82%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	84891 MB/s +37%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	63521 MB/s +3%
Average of class Office (10084 - 128030, n=82, last 2 years)	63231 MB/s +2%
Average AMD Ryzen AI 7 PRO 350 (61867 - 63536, n=5)	62758 MB/s +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	61867 MB/s
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	44206 MB/s -29%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	34869 MB/s -44%

AIDA64 / Memory Write
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	111182 MB/s +29%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	103889 MB/s +21%
Average AMD Ryzen AI 7 PRO 350 (86157 - 104146, n=5)	93312 MB/s +8%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	86185 MB/s
Average of class Office (20073 - 117989, n=82, last 2 years)	63914 MB/s -26%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	49288 MB/s -43%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	43093 MB/s -50%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	34544 MB/s -60%

AIDA64 / Memory Latency
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, Radeon 860M	119.1 ns * -13%
Average AMD Ryzen AI 7 PRO 350 (105 - 119.1, n=5)	111 ns * -6%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, Radeon 860M	105 ns *
Average of class Office (7.6 - 162.9, n=78, last 2 years)	97.7 ns * +7%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Arc 130V	92.1 ns * +12%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, Radeon 660M	89.3 ns * +15%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, Radeon 860M	87.7 ns * +16%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	8.7 ns * +92%

* ... smaller is better

DPC 延迟

DPC Latencies / LatencyMon - interrupt to process latency (max), Web, Youtube, Prime95
Asus ExpertBook PM3406 Radeon 860M, Ryzen AI 7 350, Western Digital PC SN5000S SDEQNSJ-512G-1002	7190.2 μs * -86%
Dell Pro 14 Plus PB14255 GH77W Radeon 860M, Ryzen AI 7 PRO 350, Micron 2500 1TB MTFDKBA1T0QGN	4141 μs * -7%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Radeon 860M, Ryzen AI 7 PRO 350, Kioxia BG6 KBG6AZNV1T02	3864.8 μs *
Lenovo ThinkPad L14 G5 21L50014GE Radeon 660M, R5 7535U, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	783.9 μs * +80%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Arc 130V, Core Ultra 5 228V, Samsung PM9C1b MZVL81T0HFLB-00BH1	364.9 μs * +91%

* ... smaller is better

存储设备

联想 ThinkPad L14 Gen 6 AMD 的 1 TB NVMe PCIe 4.0 M.2-2280-SSD 虽然不是最快的，但其整体速度足以满足日常使用。此外，尽管联想没有为硬盘使用铜热管，但也没有出现节流现象。

AS SSD

DiskSpd

Kioxia BG6 KBG6AZNV1T02

Sequential Read: 4707MB/s

Sequential Write: 2735MB/s

4K Read: 48.5MB/s

4K Write: 147.3MB/s

4K-64 Read: 960MB/s

4K-64 Write: 1022MB/s

Access Time Read: 0.115ms

Access Time Write: 0.105ms

Copy ISO: 2563.01MB/s

Copy Program: 966.4MB/s

Copy Game: 2000.67MB/s

Score Read: 1479Points

Score Write: 1443Points

Score Total: 3587Points

Drive Performance rating | DiskSpd | AS SSD

Drive Performance rating - Percent
Average Kioxia BG6 KBG6AZNV1T02	81.7 pt
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	80.9 pt
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	77.7 pt
Average of class Office	71.5 pt
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	66.3 pt
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	66 pt
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	61.6 pt
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	51.5 pt

DiskSpd
seq read
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	3478 (3438.07^min - 3477.71^max) MB/s +47%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	2990 (2963.43^min - 2990.23^max) MB/s +26%
Average of class Office (121 - 4681, n=80, last 2 years)	2832 MB/s +19%
Average Kioxia BG6 KBG6AZNV1T02 (2374 - 3145, n=5)	2818 MB/s +19%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	2551 (2541.28^min - 2551.33^max) MB/s +7%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	2540 (2464.36^min - 2540.28^max) MB/s +7%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	2431 (1836.27^min - 2430.6^max) MB/s +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	2374 (2344.41^min - 2374.32^max) MB/s
seq write
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	3824 (3215.77^min - 3824.16^max) MB/s +59%
Average Kioxia BG6 KBG6AZNV1T02 (2313 - 4456, n=5)	3253 MB/s +35%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	3062 (205.52^min - 3062.47^max) MB/s +27%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	2904 (2867.86^min - 2903.78^max) MB/s +21%
Average of class Office (43 - 5020, n=80, last 2 years)	2790 MB/s +16%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	2463 (2349.44^min - 2463.11^max) MB/s +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	2404 (1011.46^min - 2403.77^max) MB/s
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	2344 (2249.73^min - 2344.48^max) MB/s -2%
seq q8 t1 read
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	6995 (6500.12^min - 6995.41^max) MB/s +15%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	6724 (6223.23^min - 6724.31^max) MB/s +11%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	6073 (5579.31^min - 6073.14^max) MB/s
Average Kioxia BG6 KBG6AZNV1T02 (5830 - 6110, n=5)	6009 MB/s -1%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	6007 (5505.44^min - 6006.72^max) MB/s -1%
Average of class Office (124.2 - 13163, n=80, last 2 years)	5422 MB/s -11%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	4747 (3846.81^min - 4747.11^max) MB/s -22%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	3778 (3123.96^min - 3778.43^max) MB/s -38%
seq q8 t1 write
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	4841 (4812.75^min - 4841.28^max) MB/s +84%
Average Kioxia BG6 KBG6AZNV1T02 (2636 - 5285, n=5)	4692 MB/s +78%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	4486 (177.77^min - 4485.55^max) MB/s +70%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	4105 (3709.31^min - 4105.35^max) MB/s +56%
Average of class Office (46.7 - 9814, n=80, last 2 years)	3987 MB/s +51%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	3372 (169.03^min - 3372.25^max) MB/s +28%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	3158 (3097.91^min - 3158.08^max) MB/s +20%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	2636 (2403.14^min - 2635.88^max) MB/s
4k q1 t1 read
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	63 (61.51^min - 62.98^max) MB/s +63%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	61.9 (58.09^min - 61.9^max) MB/s +60%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	58.8 (56.49^min - 58.82^max) MB/s +52%
Average of class Office (5.55 - 93.1, n=80, last 2 years)	56.5 MB/s +46%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	53.9 (53.11^min - 53.88^max) MB/s +40%
Average Kioxia BG6 KBG6AZNV1T02 (38.6 - 62.3, n=5)	51.7 MB/s +34%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	49.1 (48.7^min - 49.12^max) MB/s +27%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	38.6 (38.08^min - 38.59^max) MB/s
4k q1 t1 write
Average Kioxia BG6 KBG6AZNV1T02 (40.3 - 255, n=5)	145.1 MB/s +9%
Average of class Office (1.23 - 281, n=80, last 2 years)	142.6 MB/s +7%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	133.3 (123.57^min - 133.29^max) MB/s
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	127.2 (120.25^min - 127.17^max) MB/s -5%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	120.4 (113.15^min - 120.37^max) MB/s -10%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	116.6 (114.67^min - 116.62^max) MB/s -13%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	112.7 (109.22^min - 112.67^max) MB/s -15%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	111 (109.77^min - 110.95^max) MB/s -17%
4k q32 t16 read
Average Kioxia BG6 KBG6AZNV1T02 (483 - 3285, n=5)	1725 MB/s +68%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	1446 (1427.64^min - 1445.93^max) MB/s +41%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	1214 (1183.35^min - 1214.11^max) MB/s +18%
Average of class Office (7.49 - 5684, n=80, last 2 years)	1151 MB/s +12%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	1092 (1029.21^min - 1091.55^max) MB/s +6%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	1027 (975.7^min - 1026.73^max) MB/s
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	675 (651.91^min - 674.84^max) MB/s -34%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	665 (645.56^min - 664.73^max) MB/s -35%
4k q32 t16 write
Average Kioxia BG6 KBG6AZNV1T02 (397 - 3393, n=5)	1423 MB/s +242%
Average of class Office (1.5 - 3920, n=80, last 2 years)	757 MB/s +82%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	751 (745.93^min - 750.57^max) MB/s +81%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	464 (445.84^min - 464.13^max) MB/s +12%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	419 (391.78^min - 418.73^max) MB/s +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	416 (395.95^min - 416.13^max) MB/s
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	371 (339.48^min - 370.94^max) MB/s -11%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	283 (276.06^min - 282.86^max) MB/s -32%

AS SSD
Score Total
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	5511 Points +54%
Average Kioxia BG6 KBG6AZNV1T02 (3357 - 7488, n=5)	5109 Points +42%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	4771 Points +33%
Average of class Office (799 - 10473, n=80, last 2 years)	4062 Points +13%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	3587 Points
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	3268 Points -9%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	2941 Points -18%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	2563 Points -29%
Score Read
Average Kioxia BG6 KBG6AZNV1T02 (1156 - 2671, n=5)	1836 Points +24%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	1600 Points +8%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	1508 Points +2%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	1479 Points
Average of class Office (383 - 3839, n=80, last 2 years)	1391 Points -6%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	1155 Points -22%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1002 Points -32%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	879 Points -41%
Score Write
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	3333 Points +131%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	2423 Points +68%
Average Kioxia BG6 KBG6AZNV1T02 (1443 - 3469, n=5)	2386 Points +65%
Average of class Office (247 - 4689, n=80, last 2 years)	2021 Points +40%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	1608 Points +11%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1464 Points +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	1443 Points
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	1353 Points -6%
Seq Read
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	5252 MB/s +12%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	5086 MB/s +8%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	4779 MB/s +2%
Average Kioxia BG6 KBG6AZNV1T02 (4682 - 5007, n=5)	4769 MB/s +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	4707 MB/s
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	4281.02 MB/s -9%
Average of class Office (925 - 8704, n=80, last 2 years)	4060 MB/s -14%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	2576 MB/s -45%
Seq Write
Average Kioxia BG6 KBG6AZNV1T02 (2735 - 4694, n=5)	3630 MB/s +33%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	3043 MB/s +11%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	2991 MB/s +9%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	2980 MB/s +9%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	2735 MB/s
Average of class Office (294 - 5704, n=80, last 2 years)	2578 MB/s -6%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	1702.51 MB/s -38%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1597 MB/s -42%
4K Read
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	76.5 MB/s +58%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	59.5 MB/s +23%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	58.2 MB/s +20%
Average of class Office (18 - 88.2, n=80, last 2 years)	56.4 MB/s +16%
Average Kioxia BG6 KBG6AZNV1T02 (41.9 - 55.2, n=5)	49.9 MB/s +3%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	48.5 MB/s
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	46.4 MB/s -4%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	41.3 MB/s -15%
4K Write
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	212 MB/s +44%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	176.4 MB/s +20%
Average Kioxia BG6 KBG6AZNV1T02 (123.3 - 243, n=5)	175.8 MB/s +19%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	166.19 MB/s +13%
Average of class Office (28.2 - 245, n=80, last 2 years)	162.5 MB/s +10%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	147.3 MB/s
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	138.5 MB/s -6%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	133.1 MB/s -10%
4K-64 Read
Average Kioxia BG6 KBG6AZNV1T02 (645 - 2115, n=5)	1309 MB/s +36%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	1045 MB/s +9%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	960 MB/s
Average of class Office (272 - 3209, n=80, last 2 years)	929 MB/s -3%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	925 MB/s -4%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	698 MB/s -27%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	587 MB/s -39%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	409.12 MB/s -57%
4K-64 Write
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	2822 MB/s +176%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	1948 MB/s +91%
Average Kioxia BG6 KBG6AZNV1T02 (1022 - 2757, n=5)	1848 MB/s +81%
Average of class Office (147.4 - 3987, n=80, last 2 years)	1601 MB/s +57%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	1172 MB/s +15%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	1165 MB/s +14%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	1022 MB/s
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	1016.92 MB/s 0%
Access Time Read
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	0.136 ms * -18%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	0.123 ms * -7%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	0.115 ms *
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	0.095 ms * +17%
Average of class Office (0.025 - 0.302, n=79, last 2 years)	0.08427 ms * +27%
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	0.068 ms * +41%
Average Kioxia BG6 KBG6AZNV1T02 (0.025 - 0.115, n=5)	0.0634 ms * +45%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	0.038 ms * +67%
Access Time Write
Average Kioxia BG6 KBG6AZNV1T02 (0.086 - 0.276, n=5)	0.1874 ms * -78%
Lenovo ThinkPad L14 G5 21L50014GE Lenovo UMIS AM6A0 RPETJ512MKP1QDQ	0.124 ms * -18%
Lenovo ThinkPad L14 Gen 6 21SE0022GE Kioxia BG6 KBG6AZNV1T02	0.105 ms *
HP EliteBook 6 G1q 14 Samsung PM9A1 MZVL2512HCJQ	0.075 ms * +29%
Average of class Office (0.016 - 0.625, n=80, last 2 years)	0.07016 ms * +33%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Samsung PM9C1b MZVL81T0HFLB-00BH1	0.03 ms * +71%
Asus ExpertBook PM3406 Western Digital PC SN5000S SDEQNSJ-512G-1002	0.021 ms * +80%
Dell Pro 14 Plus PB14255 GH77W Micron 2500 1TB MTFDKBA1T0QGN	0.019 ms * +82%

* ... smaller is better

磁盘节流DiskSpd 读取循环，队列深度 8

Lenovo ThinkPad L14 Gen 6 21SE0022GE; diskspd 2.0.17 f: Ø5093 (3943.78-5146.83)

图形处理器性能

集成 AMD Radeon 860M显然不是联想 ThinkPad L14 6 代 AMD 的强项。它的性能足以胜任基本任务，老游戏也可以玩，但这并不是一款适合图形密集型应用的笔记本电脑。在这方面，英特尔的 Lunar Lake 是更好的选择。

3DMark Performance rating | 3DMark 11 | 3DMark

3DMark Performance rating - Percent
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Arc Graphics 130V, Intel Core Ultra 5 228V	98.9 pt
Average AMD Radeon 860M	82.2 pt
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	78.7 pt
Dell Pro 14 Plus PB14255 GH77W AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	76 pt
Average of class Office	67.3 pt
Asus ExpertBook PM3406 AMD Radeon 860M, AMD Ryzen AI 7 350	56.8 pt
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	37.8 pt
HP EliteBook 6 G1q 14 Qualcomm SD X Adreno X1-45 1.7 TFLOPS, Qualcomm Snapdragon X Plus X1P-42-100	36.4 pt

3DMark 11 - 1280x720 Performance GPU
Average AMD Radeon 860M (6901 - 12149, n=17)	10438 Points +11%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Arc Graphics 130V, Intel Core Ultra 5 228V	10079 Points +8%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	9368 Points
Dell Pro 14 Plus PB14255 GH77W AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	9278 Points -1%
Average of class Office (1468 - 16418, n=76, last 2 years)	8001 Points -15%
Asus ExpertBook PM3406 AMD Radeon 860M, AMD Ryzen AI 7 350	7567 Points -19%
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	4636 Points -51%
HP EliteBook 6 G1q 14 Qualcomm SD X Adreno X1-45 1.7 TFLOPS, Qualcomm Snapdragon X Plus X1P-42-100	4182 Points -55%

3DMark
1920x1080 Fire Strike Graphics
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Arc Graphics 130V, Intel Core Ultra 5 228V	8755 Points +35%
Average AMD Radeon 860M (4376 - 7935, n=17)	6754 Points +4%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	6489 Points
Dell Pro 14 Plus PB14255 GH77W AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	6464 Points 0%
Average of class Office (736 - 10742, n=79, last 2 years)	5762 Points -11%
Asus ExpertBook PM3406 AMD Radeon 860M, AMD Ryzen AI 7 350	4376 Points -33%
HP EliteBook 6 G1q 14 Qualcomm SD X Adreno X1-45 1.7 TFLOPS, Qualcomm Snapdragon X Plus X1P-42-100	3750 Points -42%
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	3527 Points -46%
2560x1440 Time Spy Graphics
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Arc Graphics 130V, Intel Core Ultra 5 228V	3538 Points +39%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	2552 Points
Average AMD Radeon 860M (1656 - 2987, n=17)	2454 Points -4%
Dell Pro 14 Plus PB14255 GH77W AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	2307 Points -10%
Average of class Office (322 - 4415, n=76, last 2 years)	2098 Points -18%
Asus ExpertBook PM3406 AMD Radeon 860M, AMD Ryzen AI 7 350	1698 Points -33%
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	1016 Points -60%
HP EliteBook 6 G1q 14 Qualcomm SD X Adreno X1-45 1.7 TFLOPS, Qualcomm Snapdragon X Plus X1P-42-100	934 Points -63%

3DMark 11 Performance		9486 points
3DMark Fire Strike Score		5881 points
3DMark Time Spy Score		2861 points
Help

... in comparison

Blender
v3.3 Classroom HIP/AMD
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	586 Seconds *
Average of class Office (296 - 586, n=6, last 2 years)	416 Seconds *
v3.3 Classroom CPU
HP EliteBook 6 G1q 14 Qualcomm SD X Adreno X1-45 1.7 TFLOPS, Qualcomm Snapdragon X Plus X1P-42-100	736 Seconds * -104%
Lenovo ThinkPad L14 G5 21L50014GE AMD Radeon 660M, AMD Ryzen 5 7535U	728 Seconds * -102%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Arc Graphics 130V, Intel Core Ultra 5 228V	676 Seconds * -87%
Average of class Office (245 - 3964, n=79, last 2 years)	632 Seconds * -75%
Dell Pro 14 Plus PB14255 GH77W AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	400 Seconds * -11%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Radeon 860M, AMD Ryzen AI 7 PRO 350	361 Seconds *
Average AMD Radeon 860M (283 - 427, n=18)	349 Seconds * +3%
Asus ExpertBook PM3406 AMD Radeon 860M, AMD Ryzen AI 7 350	340 Seconds * +6%

* ... smaller is better

Performance rating - Percent
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	91 pt
Lenovo ThinkPad L14 Gen 6 21SE0022GE ^-1! AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	87.2 pt
Dell Pro 14 Plus PB14255 GH77W ^-2! AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	77.6 pt
Average of class Office	67.2 pt
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	57.6 pt
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	47.5 pt
Lenovo ThinkPad L14 G5 21L50014GE ^-1! AMD Ryzen 5 7535U, AMD Radeon 660M	43.6 pt

Cyberpunk 2077 - 1920x1080 Ultra Preset (FSR off)
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	25.4 (21.1^min) fps +37%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	18.5 (15.1^min, 13.9^P1) fps
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	16.8 (13.6^min, 12.4^P1) fps -9%
Average of class Office (6.13 - 29.6, n=64, last 2 years)	15.8 fps -15%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	12.3 (10^min) fps -34%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	8.41 (6.96^min, 6.57^P1) fps -55%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	7.77 (6.74^min) fps -58%

Baldur's Gate 3 - 1920x1080 Ultra Preset AA:T
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	24.9 (21.2^min, 21.3^P0.1, 21.7^P1) fps +35%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	18.4 (15.7^min, 15.8^P0.1, 16.6^P1) fps
Average of class Office (6.83 - 31.6, n=58, last 2 years)	17.4 fps -5%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	14.7 (12.1^min, 12.2^P0.1, 13^P1) fps -20%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	12.3 (10.2^min, 10.2^P0.1, 11^P1) fps -33%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	10.1 (8.96^min, 9.03^P0.1, 9.24^P1) fps -45%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	9.97 (7.87^min, 8.01^P0.1, 8.63^P1) fps -46%

GTA V - 1920x1080 Highest AA:4xMSAA + FX AF:16x
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	25.6 (8.2^min, 20.8^P1) fps +1%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	25.4 (2.79^min, 16.9^P1) fps
Average of class Office (3.98 - 47.8, n=72, last 2 years)	16.3 fps -36%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	15.3 (3.59^min, 10.4^P1) fps -40%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	13.6 (3.24^min, 9.43^P1) fps -46%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	10.3 (0.718^min, 6.54^P1) fps -59%

Final Fantasy XV Benchmark - 1920x1080 High Quality
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	31 fps +30%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	24.6 fps +3%
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	23.9 fps
Average of class Office (6.45 - 36.5, n=76, last 2 years)	20 fps -16%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	15.7 fps -34%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	11.1 fps -54%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	9.88 fps -59%

Strange Brigade - 1920x1080 ultra AA:ultra AF:16
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	51.4 (23^min, 38^P1) fps
Average of class Office (12.9 - 62, n=55, last 2 years)	34.1 fps
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	25.1 (15.3^min, 17.5^P1) fps
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	19.6 (5^min, 5.22^P1) fps

Dota 2 Reborn - 1920x1080 ultra (3/3) best looking
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	74.7 (67.4^min) fps
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	73.4 (65.4^min) fps -2%
Average of class Office (13.4 - 121.2, n=81, last 2 years)	54.4 fps -27%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	52.2 (30.3^min) fps -30%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	49.7 (42.3^min) fps -33%
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	49 (43.6^min) fps -34%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	42.7 (38.1^min) fps -43%

X-Plane 11.11 - 1920x1080 high (fps_test=3)
Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	43.6 fps
Asus ExpertBook PM3406 AMD Ryzen AI 7 350, AMD Radeon 860M	38 fps -13%
Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350, AMD Radeon 860M	37.1 fps -15%
Average of class Office (10.9 - 92.6, n=73, last 2 years)	30.8 fps -29%
Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V, Intel Arc Graphics 130V	29.2 fps -33%
HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100, Qualcomm SD X Adreno X1-45 1.7 TFLOPS	27.3 fps -37%
Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U, AMD Radeon 660M	25.1 fps -42%

赛博朋克 2077》超 FPS 图表

Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M: Ø16.7 (15.7-18.2)

	low	med.	high	ultra
GTA V (2015)	160.8	161.5	62.1	25.4
Dota 2 Reborn (2015)	162.5	127.6	82.8	74.7
Final Fantasy XV Benchmark (2018)	71	34.4	23.9
X-Plane 11.11 (2018)	68.3	53.7	43.6
Baldur's Gate 3 (2023)	33.8	23.4	19.2	18.4
Cyberpunk 2077 (2023)	35.2	28.2	22.3	18.5
F1 25 (2025)	59.3	43.1	32.4

排放：ThinkPad 的扬声器出人意料地出色

系统噪音

在我们评测的商用笔记本电脑中，联想 ThinkPad L14 Gen 6 是噪音较低的设备之一，因为单风扇的最大噪音水平不超过 38 dB(a)。在平均负载情况下（能量曲线：平衡），系统几乎听不到 27.7 分贝（a）的噪音。

我们没有检测到任何线圈啸叫。

Noise level

Idle		24 / 24 / 24 dB(A)
Load		27.7 / 38 dB(A)

	30 dB silent 40 dB(A) audible 50 dB(A) loud
min: , med: , max: Earthworks M23R, Arta (15 cm distance) environment noise: 24 dB(A)

	Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M	Lenovo ThinkPad L14 G5 21L50014GE R5 7535U, Radeon 660M	Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M	Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M	HP EliteBook 6 G1q 14 SD X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	Lenovo ThinkPad E14 Gen 7 21U2002QGE Core Ultra 5 228V, Arc 130V
Noise		-9%	-8%	-4%	7%	-7%
off / environment * (dB)	24	24.5 -2%	25.7 -7%	24.9 -4%	22.7 5%	24.5 -2%
Idle Minimum * (dB)	24	24.5 -2%	25.7 -7%	24.9 -4%	22.8 5%	24.5 -2%
Idle Average * (dB)	24	24.5 -2%	25.7 -7%	24.9 -4%	22.8 5%	24.5 -2%
Idle Maximum * (dB)	24	24.5 -2%	25.7 -7%	27.6 -15%	22.8 5%	25.4 -6%
Load Average * (dB)	27.7	38 -37%	33.6 -21%	29.3 -6%	22.8 18%	38.6 -39%
Cyberpunk 2077 ultra * (dB)	38.4	41.4 -8%	39.1 -2%	37.5 2%	29.4 23%	34.9 9%
Load Maximum * (dB)	38	41.5 -9%	39.1 -3%	37.5 1%	41.8 -10%	41.5 -9%

* ... smaller is better

温度

在负载情况下，联想 ThinkPad L14 Gen 6 AMD 的温度并不高。总体而言，底盖处的最高温度达到 44.8 摄氏度或 113 华氏度，虽然有点热，但并不极端。

在压力测试中，CPU 在一小时后的功耗约为 22 W，因此在这种极端条件下会有一些轻微的节流。

Max. Load

Idle

Cyberpunk


31.3 °C	40.8 °C	25.5 °C
35.9 °C	37.4 °C	22.4 °C
23.8 °C	21.6 °C	20.9 °C

Maximum: 40.8 °C
Average: 28.8 °C


34 °C	44.8 °C	28.3 °C
20.4 °C	39.6 °C	38.6 °C
20.6 °C	21.2 °C	22.2 °C

Maximum: 44.8 °C
Average: 30 °C

Power Supply (max.) 43.1 °C | Room Temperature 19.5 °C | Fluke 62 Max+

Max. Load

Idle

Cyberpunk


24.5 °C	26.2 °C	22.3 °C
24.9 °C	24.8 °C	22.5 °C
20.7 °C	20.8 °C	22 °C

Maximum: 26.2 °C
Average: 23.2 °C


22.8 °C	28 °C	24.7 °C
22.1 °C	26.3 °C	26.4 °C
21.7 °C	22.1 °C	22 °C

Maximum: 28 °C
Average: 24 °C

Power Supply (max.) 26.5 °C | Room Temperature 19.2 °C | Fluke 62 Max+

Max. Load

Idle

Cyberpunk


33.7 °C	42.1 °C	27.3 °C
37.3 °C	38.3 °C	22 °C
22.7 °C	22.5 °C	21.7 °C

Maximum: 42.1 °C
Average: 29.7 °C


32.5 °C	42.9 °C	29.2 °C
22.3 °C	40.5 °C	38.4 °C
22.1 °C	23.1 °C	24.5 °C

Maximum: 42.9 °C
Average: 30.6 °C

Power Supply (max.) 49.1 °C | Room Temperature 19.5 °C | Fluke 62 Max+

(+) The average temperature for the upper side under maximal load is 28.8 °C / 84 F, compared to the average of 29.5 °C / 85 F for the devices in the class Office.
(±) The maximum temperature on the upper side is 40.8 °C / 105 F, compared to the average of 34.3 °C / 94 F, ranging from 21.2 to 62.5 °C for the class Office.
(±) The bottom heats up to a maximum of 44.8 °C / 113 F, compared to the average of 36.8 °C / 98 F
(+) In idle usage, the average temperature for the upper side is 23.2 °C / 74 F, compared to the device average of 29.5 °C / 85 F.
(+) 3: The average temperature for the upper side is 29.7 °C / 85 F, compared to the average of 29.5 °C / 85 F for the class Office.
(+) The palmrests and touchpad are cooler than skin temperature with a maximum of 23.8 °C / 74.8 F and are therefore cool to the touch.
(+) The average temperature of the palmrest area of similar devices was 27.5 °C / 81.5 F (+3.7 °C / 6.7 F).

	Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M	Lenovo ThinkPad L14 G5 21L50014GE R5 7535U, Radeon 660M	Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M	Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M	HP EliteBook 6 G1q 14 SD X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS	Lenovo ThinkPad E14 Gen 7 21U2002QGE Core Ultra 5 228V, Arc 130V
Heat		-4%	5%	0%	10%	5%
Maximum Upper Side * (°C)	40.8	43.1 -6%	39.8 2%	38.1 7%	37.2 9%	41.7 -2%
Maximum Bottom * (°C)	44.8	45.7 -2%	40.8 9%	40.1 10%	42.4 5%	43.3 3%
Idle Upper Side * (°C)	26.2	27.9 -6%	26 1%	28.9 -10%	24.2 8%	24.3 7%
Idle Bottom * (°C)	28	28.3 -1%	26.3 6%	29.6 -6%	23.6 16%	25 11%

* ... smaller is better

发言人

联想将立体声扬声器置于笔记本电脑前缘下方。对于一款经济型商务笔记本电脑来说，这两个小扬声器实际上比预期的要好，而且适合听音乐，因为它们甚至能提供有限的低音。

Frequency diagram (checkboxes can be checked and unchecked to compare devices)

Lenovo ThinkPad L14 Gen 6 21SE0022GE audio analysis

(+) | speakers can play relatively loud (85 dB)
Bass 100 - 315 Hz
(±) | reduced bass - on average 10.7% lower than median
(±) | linearity of bass is average (9.2% delta to prev. frequency)
Mids 400 - 2000 Hz
(±) | higher mids - on average 5.8% higher than median
(+) | mids are linear (4.3% delta to prev. frequency)
Highs 2 - 16 kHz
(±) | higher highs - on average 6.8% higher than median
(±) | linearity of highs is average (10.3% delta to prev. frequency)
Overall 100 - 16.000 Hz
(+) | overall sound is linear (13.6% difference to median)
Compared to same class
» 7% of all tested devices in this class were better, 4% similar, 89% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 14% of all tested devices were better, 4% similar, 82% worse
» The best had a delta of 4%, average was 24%, worst was 134%

HP EliteBook 6 G1q 14 audio analysis

(+) | speakers can play relatively loud (84.3 dB)
Bass 100 - 315 Hz
(-) | nearly no bass - on average 24% lower than median
(±) | linearity of bass is average (8.4% delta to prev. frequency)
Mids 400 - 2000 Hz
(+) | balanced mids - only 3.8% away from median
(+) | mids are linear (6% delta to prev. frequency)
Highs 2 - 16 kHz
(+) | balanced highs - only 3.5% away from median
(+) | highs are linear (5.4% delta to prev. frequency)
Overall 100 - 16.000 Hz
(±) | linearity of overall sound is average (15.5% difference to median)
Compared to same class
» 15% of all tested devices in this class were better, 4% similar, 81% worse
» The best had a delta of 7%, average was 21%, worst was 53%
Compared to all devices tested
» 22% of all tested devices were better, 4% similar, 74% worse
» The best had a delta of 4%, average was 24%, worst was 134%

能源管理：电池寿命一般

耗电量

ThinkPad L14 Gen 6 并不是一款非常耗电的设备，空闲时的耗电量低于大多数对手。

虽然 66.7 瓦的最大功耗超过了充电器的容量，但电池在使用过程中不会放电，因为功耗很快就会降到 55 瓦左右。

Power Consumption

Off / Standby	0.4 / 0.7 Watt
Idle	3.3 / 5.7 / 6.2 Watt
Load	41.3 / 66.7 Watt


Key: min: , med: , max: Metrahit Energy

	Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M, Kioxia BG6 KBG6AZNV1T02, IPS LED, 1920x1200, 14"	Lenovo ThinkPad L14 G5 21L50014GE R5 7535U, Radeon 660M, Lenovo UMIS AM6A0 RPETJ512MKP1QDQ, IPS LED, 1920x1200, 14"	Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M, Western Digital PC SN5000S SDEQNSJ-512G-1002, IPS, 1920x1200, 14"	Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M, Micron 2500 1TB MTFDKBA1T0QGN, IPS LED, 1920x1200, 14"	HP EliteBook 6 G1q 14 SD X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS, Samsung PM9A1 MZVL2512HCJQ, IPS, 1920x1200, 14"	Lenovo ThinkPad E14 Gen 7 21U2002QGE Core Ultra 5 228V, Arc 130V, Samsung PM9C1b MZVL81T0HFLB-00BH1, IPS, 2880x1800, 14"	Average AMD Radeon 860M	Average of class Office
Power Consumption		-5%	-21%	-9%	24%	-13%	-24%	-22%
Idle Minimum * (Watt)	3.3	4.4 -33%	3.2 3%	3.7 -12%	3.4 -3%	3.9 -18%	4.13 ?(2.6 - 6.48, n=17) -25%	4.5 ?(1.5 - 13.8, n=82, last 2 years) -36%
Idle Average * (Watt)	5.7	7 -23%	6.1 -7%	7.3 -28%	4.5 21%	7.2 -26%	7 ?(4.6 - 9.7, n=17) -23%	7.47 ?(3 - 14.9, n=82, last 2 years) -31%
Idle Maximum * (Watt)	6.2	7.3 -18%	6.9 -11%	8.5 -37%	5.9 5%	8.6 -39%	7.55 ?(6.2 - 11.1, n=17) -22%	8.85 ?(4.4 - 16.2, n=82, last 2 years) -43%
Load Average * (Watt)	41.3	24.4 41%	56.4 -37%	37.4 9%	18.4 55%	39.9 3%	55.8 ?(37.4 - 71.7, n=16) -35%	42.8 ?(6.92 - 77.9, n=69, last 2 years) -4%
Cyberpunk 2077 ultra * (Watt)	38.4	39.6 -3%	64.9 -69%	35.9 7%	22.1 42%	44.8 -17%
Cyberpunk 2077 ultra external monitor * (Watt)	39.7	40.4 -2%	45.3 -14%	40.3 -2%	20.1 49%	42.1 -6%
Load Maximum * (Watt)	66.7	65.9 1%	76.1 -14%	64.6 3%	69.2 -4%	61 9%	75.2 ?(59.3 - 105.1, n=16) -13%	64.5 ?(13 - 107, n=82, last 2 years) 3%

* ... smaller is better

功耗赛博朋克/压力测试

Lenovo ThinkPad L14 Gen 6 21SE0022GE; 1280x720 Prime95 28.10 and Furmark 1.25: Ø56.6 (55-66.5)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Idle 150cd/m2: Ø4.42 (3.9-5.53)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø38.4 (37.7-40.3)

外部显示器功耗

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Prime95 V2810 Stress (external Monitor): Ø55.9 (54.8-66.7)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Cinebench R23 Multi (external Monitor): Ø50.8 (48.5-56.4)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø55.3 (53.8-62.9)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Idle 1min (external Monitor): Ø8.25 (7.69-12)

Lenovo ThinkPad L14 Gen 6 21SE0022GE; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø39.7 (39.3-41.7)

电池寿命

联想 ThinkPad L14 Gen 6 AMD 的电池续航时间并不可怕，但也不出色。它的续航时间为 10.5 小时，是我们对比的商务笔记本电脑中续航时间最短的一款，比它的前代产品略逊一筹。

Battery Runtime

WiFi Websurfing (Edge 142)		10h 28min
Load (maximum brightness)		1h 24min

	Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M, 57 Wh	Lenovo ThinkPad L14 G5 21L50014GE R5 7535U, Radeon 660M, 57 Wh	Asus ExpertBook PM3406 Ryzen AI 7 350, Radeon 860M, 70 Wh	Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M, 55 Wh	HP EliteBook 6 G1q 14 SD X Plus X1P-42-100, Adreno X1-45 1.7 TFLOPS, 56 Wh	Lenovo ThinkPad E14 Gen 7 21U2002QGE Core Ultra 5 228V, Arc 130V, 64 Wh	Average of class Office
Battery runtime		6%	33%	21%	51%	39%	25%
WiFi v1.3 (h)	10.5	12.5 19%	14 33%	11.8 12%	15.9 51%	14.6 39%	12.5 ?(3.83 - 31.5, n=83, last 2 years) 19%
Load (h)	1.4	1.3 -7%		1.8 29%			1.823 ?(0.933 - 3.63, n=40, last 2 years) 30%

笔记本检查评级

价格更实惠，非常容易维修和升级，品质依然卓越：由于采用了 Ryzen AI 7 CPU，ThinkPad L14 Gen 6 AMD 是目前最具吸引力的 L 系列产品。

Back to the verdict

Lenovo ThinkPad L14 Gen 6 21SE0022GE - 01/22/2026 v8
Benjamin Herzig

Chassis

87 / 98 → 89%

Keyboard

92%

Pointing Device

94%

Connectivity

68 / 80 → 85%

Weight

68 / 20-75 → 88%

Battery

88%

Display

79%

Games Performance

45 / 75 → 59%

Application Performance

84 / 92 → 92%

Temperature

91%

Noise

90%

Audio

77%

Camera

39 / 75 → 52%

Average

80%

87%

Office - Weighted Average

CO2 Emissions
74.7%

Materials
75%

Packaging
100%

Power Use
83.9%

Repairability
80%

Software Updates
100%

Total Sustainability Score: 85.6%

潜在竞争对手比较

Image	Model / Review	Price	Weight	Height	Display
1. 87.2%	Lenovo ThinkPad L14 Gen 6 21SE0022GE AMD Ryzen AI 7 PRO 350 ⎘ AMD Radeon 860M ⎘ 32 GB Memory, 1024 GB SSD	Amazon: 1. $1,249.99 Lenovo ThinkPad T14 Gen 6 Bu... 2. $699.99 Lenovo ThinkPad E14 Gen 6 Bu... 3. $748.50 Lenovo ThinkPad E14 Gen 6 14... List Price: 1250 Euro	1.6 kg	23 mm	14.00" 1920x1200 162 PPI IPS LED
2. 85.3%	Lenovo ThinkPad L14 G5 21L50014GE AMD Ryzen 5 7535U ⎘ AMD Radeon 660M ⎘ 16 GB Memory, 512 GB SSD	Amazon: 1. $929.95 Lenovo ThinkPad T14 Gen 5 Bu... 2. $1,249.99 Lenovo ThinkPad T14 Gen 6 Bu... 3. $699.99 Lenovo ThinkPad E14 Gen 6 Bu... List Price: 1019 Euro	1.6 kg	23 mm	14.00" 1920x1200 162 PPI IPS LED
3. 84.7%	Asus ExpertBook PM3406 AMD Ryzen AI 7 350 ⎘ AMD Radeon 860M ⎘ 16 GB Memory, 512 GB SSD	Amazon: $1,229.99 List Price: 979€	1.4 kg	17.9 mm	14.00" 1920x1200 162 PPI IPS
4. 84.5%	Dell Pro 14 Plus PB14255 GH77W AMD Ryzen AI 7 PRO 350 ⎘ AMD Radeon 860M ⎘ 32 GB Memory, 1024 GB SSD	Amazon: 1. $149.99 GBOLE Replacement for Dell P... List Price: 1630 Euro	1.6 kg	22 mm	14.00" 1920x1200 162 PPI IPS LED
5. 87.2%	HP EliteBook 6 G1q 14 Qualcomm Snapdragon X Plus X1P-42-100 ⎘ Qualcomm SD X Adreno X1-45 1.7 TFLOPS ⎘ 32 GB Memory, 512 GB SSD	Amazon: $1,452.19 List Price: 1300 USD	1.5 kg	17 mm	14.00" 1920x1200 162 PPI IPS
6. 87.2%	Lenovo ThinkPad E14 Gen 7 21U2002QGE Intel Core Ultra 5 228V ⎘ Intel Arc Graphics 130V ⎘ 32 GB Memory, 1000 GB SSD	Amazon: 1. $864.95 Lenovo 14" ThinkPad E14 Gen ... 2. $1,399.99 Lenovo ThinkPad E14 Gen 7 La... 3. $788.98 Lenovo ThinkPad E14 Gen 7 i ... List Price: 1199€	1.4 kg	15.3 mm	14.00" 2880x1800 243 PPI IPS

Transparency

The selection of devices to be reviewed is made by our editorial team. The test sample was provided to the author as a loan by the manufacturer or retailer for the purpose of this review. The lender had no influence on this review, nor did the manufacturer receive a copy of this review before publication. There was no obligation to publish this review. As an independent media company, Notebookcheck is not subjected to the authority of manufacturers, retailers or publishers.

This is how Notebookcheck is testing

Every year, Notebookcheck independently reviews hundreds of laptops and smartphones using standardized procedures to ensure that all results are comparable. We have continuously developed our test methods for around 20 years and set industry standards in the process. In our test labs, high-quality measuring equipment is utilized by experienced technicians and editors. These tests involve a multi-stage validation process. Our complex rating system is based on hundreds of well-founded measurements and benchmarks, which maintains objectivity. Further information on our test methods can be found here.

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Editor of the original article: Benjamin Herzig - Managing Editor - 1424 articles published on Notebookcheck since 2016

contact me via: LinkedIn

Translator: Ninh Ngoc Duy - Editorial Assistant - 694771 articles published on Notebookcheck since 2008

contact me via: Facebook

> Notebookcheck中文版（NBC中国） > 评测 > 这款笔记本电脑将帮你度过内存危机：联想 ThinkPad L14 6 代 AMD 评测

Benjamin Herzig, 2026-01-23 (Update: 2026-01-23)

Cinebench R15 CPU Multi 64 Bit in comparison
Lenovo B50-30 (min) N2815, HD Graphics (Bay Trail)	49
...
Acer Nitro 5 AN515-46-R1A1 R7 6800H, GeForce RTX 3070 Ti Laptop GPU	2206.17
MSI CreatorPro Z16P B12UKST i7-12700H, RTX A3000 Laptop GPU	2211
LG Gram 2in1 16 16T90R - G.AA78G i7-1360P, Iris Xe G7 96EUs	2214
Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M	2216
Asus ZenBook Flip 15 Q539ZD i7-12700H, A370M	2217
Huawei MateBook D 16 2022 i7-12700H, Iris Xe G7 96EUs	2217
Huawei MateBook D 16 2022 i7-12700H, Iris Xe G7 96EUs	2218
...
(max) TR Pro 7995WX, RTX 6000 Ada Generation	15842

3DMark 11 in comparison
HP Stream 7 5700ng (min) Z3735G, HD Graphics (Bay Trail)	183
...
Gigabyte P57W 6700HQ, GeForce GTX 970M	9363
Dell XPS 15 9570 Core i9 UHD i9-8950HK, GeForce GTX 1050 Ti Max-Q	9373
Dell Pro 14 Plus PB14255 GH77W Ryzen AI 7 PRO 350, Radeon 860M	9468
Lenovo ThinkPad L14 Gen 6 21SE0022GE Ryzen AI 7 PRO 350, Radeon 860M	9486
Lenovo IdeaPad 5 Pro 16IHU6 i5-11300H, GeForce MX450	9495
Asus ExpertCenter D9 SFF i7-11700, T600	9497
Acer Aspire 7 A715-72G-704Q i7-8750H, GeForce GTX 1050 Ti Mobile	9518
...
NVIDIA GeForce RTX 5090 Founders Edition (max) R7 9800X3D, GeForce RTX 5090	82642

结论：最经济实惠的 Zen5 ThinkPad 非常出色！

Pros

Cons

价格和供应情况

Table of Contents

规格：ThinkPad L 系列首次采用 Zen5

外壳：基本的黑色塑料 ThinkPad 设计

尺寸比较

连接性现在配备 Thunderbolt 4

交流

网络摄像头

安全

配件

维护

可持续性

保修

输入设备：延续 ThinkPad 的优良传统

键盘

触摸板

显示屏屏幕明亮，但色彩较弱

Display Response Times

Screen Flickering / PWM (Pulse-Width Modulation)

性能Krackan Point 在 ThinkPad L14 G6 中表现出色

测试条件

处理器

Cinebench R15 多回路运行

系统性能

DPC 延迟

存储设备

磁盘节流DiskSpd 读取循环，队列深度 8

图形处理器性能

赛博朋克 2077》超 FPS 图表

排放：ThinkPad 的扬声器出人意料地出色

系统噪音

温度

发言人

Lenovo ThinkPad L14 Gen 6 21SE0022GE audio analysis

HP EliteBook 6 G1q 14 audio analysis

能源管理：电池寿命一般

耗电量

功耗 赛博朋克/压力测试

外部显示器功耗

电池寿命

笔记本检查评级

潜在竞争对手比较

Transparency

功耗赛博朋克/压力测试