英特尔酷睿 5 210H 与 AMD Ryzen AI 5 330：预算性能之争

预算有限的用户可以选择原始性能更快的英特尔酷睿 5 210H，而竞争对手 Ryzen AI 5 330 则集成了 AI NPU 功能（图片来源：联想集团）

英特尔 CPU 的运行速度可提高 50%，但功耗增加 50%，而且没有集成 NPU。

Allen Ngo (translated by Ninh Duy), Published 12/04/2025 🇺🇸 🇪🇸 ...

AMD Laptop / Notebook Intel Review Snippet

不是每个人都需要或买得起最快的 PC 或处理器。预算较紧的用户可以将目光从酷睿 Ultra 7 或 Ryzen AI 7 H 系列转向酷睿 5 或 Ryzen AI 5 H 系列，同时仍能获得满足日常工作需要的足够性能。不过，如果非要选一个的话，英特尔的选择可能会带来最佳的性价比。

下面的基准测试表明酷睿 5 210H比 Ryzen AI 5 330的原始多线程操作性能高出约 50%，集成显卡性能高出 10% 至 30%。这些数据是使用相同的联想 Ideapad Slim 5 16 机型得出的，该机型可以配置英特尔或 AMD CPU，以便进行更公平的比较。

英特尔处理器性能更快的主要缺点是功耗略高，而且没有集成 NPU。例如，在运行 Prime95 时，英特尔机型的功耗为 68 瓦，比 AMD 机型多出近 50%。因此，即使原始性能明显提高，每瓦性能也不一定更高。幸运的是，尽管运行苛刻负载时功耗较高，但电池续航时间仍然相当长，网页浏览时间超过 11 小时。

与酷睿 5 210H 相比，能够利用 Ryzen AI 5 330 上集成的 NPU 的用户可能会更喜欢它。Raptor Lake-H 系列处理器没有集成 NPU，这意味着对 Co-Pilot+ 和本地 AI 增强型照片编辑等 AI 驱动型功能的支持较差。

更多基准测试和比较请参见我们的联想 IdeaPad 5 16 的评测中。.

Cinebench R15 多回路运行

Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H: Ø1591 (1550.99-1756.62)

Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330: Ø1186 (1177.86-1190.62)

CPU Performance rating: Percent
Cinebench R23: Multi Core | Single Core
Cinebench R20: CPU (Multi Core) | CPU (Single Core)
Cinebench R15: CPU Multi 64Bit | CPU Single 64Bit
Blender: v2.79 BMW27 CPU
7-Zip 18.03: 7z b 4 | 7z b 4 -mmt1
Geekbench 6.5: Multi-Core | Single-Core
Geekbench 5.5: Multi-Core | Single-Core
HWBOT x265 Benchmark v2.2: 4k Preset
LibreOffice : 20 Documents To PDF
R Benchmark 2.5: Overall mean

CPU Performance rating
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	86.2 pt
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	64.9 pt

Cinebench R23 / Multi Core
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	11830 (10258.3^min - 11830.1^max) Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	7840 Points -34%

Cinebench R23 / Single Core
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	1812 Points +2%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	1780 Points

Cinebench R20 / CPU (Multi Core)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	4436 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	3110 Points -30%

Cinebench R20 / CPU (Single Core)
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	704 Points +3%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	681 Points

Cinebench R15 / CPU Multi 64Bit
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	1757 (1550.99^min - 1756.62^max) Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	1191 (1177.86^min - 1190.62^max) Points -32%

Cinebench R15 / CPU Single 64Bit
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	253 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	199.9 Points -21%

Blender / v2.79 BMW27 CPU
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	426 Seconds * -55%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	275 Seconds *

7-Zip 18.03 / 7z b 4
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	46873 MIPS
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	29867 MIPS -36%

7-Zip 18.03 / 7z b 4 -mmt1
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	5422 MIPS
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	4265 MIPS -21%

Geekbench 6.5 / Multi-Core
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	10816 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	7814 Points -28%

Geekbench 6.5 / Single-Core
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	2576 Points +4%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	2484 Points

Geekbench 5.5 / Multi-Core
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	9567 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	6143 Points -36%

Geekbench 5.5 / Single-Core
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	1833 Points +5%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	1746 Points

HWBOT x265 Benchmark v2.2 / 4k Preset
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	13.4 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	10.3 fps -23%

LibreOffice / 20 Documents To PDF
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	78.5 s * -71%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	46 s *

R Benchmark 2.5 / Overall mean
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330	0.562 sec * -19%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H	0.473 sec *

* ... smaller is better

3DMark Performance rating | 3DMark 11 | 3DMark

3DMark Performance rating - Percent
Lenovo Ideapad Slim 5 16IRH10R Intel UHD Graphics Xe G4 48EUs, Intel Core 5 210H	100 pt
Lenovo IdeaPad Slim 5 16AKP10 AMD Radeon 820M, AMD Ryzen AI 5 330	81.7 pt

3DMark 11 - 1280x720 Performance GPU
Lenovo Ideapad Slim 5 16IRH10R Intel UHD Graphics Xe G4 48EUs, Intel Core 5 210H	4522 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Radeon 820M, AMD Ryzen AI 5 330	3913 Points -13%

3DMark
1920x1080 Fire Strike Graphics
Lenovo Ideapad Slim 5 16IRH10R Intel UHD Graphics Xe G4 48EUs, Intel Core 5 210H	3588 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Radeon 820M, AMD Ryzen AI 5 330	3155 Points -12%
2560x1440 Time Spy Graphics
Lenovo Ideapad Slim 5 16IRH10R Intel UHD Graphics Xe G4 48EUs, Intel Core 5 210H	1028 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Radeon 820M, AMD Ryzen AI 5 330	786 Points -24%
2560x1440 Time Spy Score
Lenovo Ideapad Slim 5 16IRH10R Intel UHD Graphics Xe G4 48EUs, Intel Core 5 210H	1186 Points
Lenovo IdeaPad Slim 5 16AKP10 AMD Radeon 820M, AMD Ryzen AI 5 330	900 Points -24%

GTA V
1920x1080 Lowest Settings possible
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	75.1 (14.7^min, 55.6^P1) fps
1366x768 Normal/Off AF:4x
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	118.8 (5.5^min, 76.9^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	107.5 (15.7^min, 71.4^P1) fps -10%
1920x1080 Normal/Off AF:4x
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	77.3 (5.05^min, 55.6^P1) fps
1920x1080 High/On (Advanced Graphics Off) AA:2xMSAA + FX AF:8x
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	22.5 (4.8^min, 16.4^P1) fps +20%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	18.7 (5.15^min, 14.1^P1) fps
1920x1080 Highest AA:4xMSAA + FX AF:16x
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	8.85 (3.11^min, 6.45^P1) fps +11%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	7.95 (3.75^min, 5.75^P1) fps

X-Plane 11.11
1280x720 low (fps_test=1)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	46.1 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	38.5 fps -16%
1920x1080 med (fps_test=2)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	31.3 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	26.9 fps -14%
1920x1080 high (fps_test=3)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	27.8 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	24 fps -14%

Cyberpunk 2077
1280x720 Low Preset (FSR off)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	22.3 (16.7^min, 15.7^P1) fps
1920x1080 Low Preset (FSR off)
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	12.9 (11^min) fps +2%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	12.6 (9.72^min, 9.28^P1) fps
1920x1080 Medium Preset (FSR off)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	9.64 (7.98^min, 7.49^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	9.4 (8^min) fps -2%
1920x1080 High Preset (FSR off)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	8.3 (6.81^min, 6.56^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	7.6 (6^min) fps -8%
1920x1080 Ultra Preset (FSR off)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	7.15 (6^min, 5.71^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	6.4 (5^min) fps -10%

Dota 2 Reborn
1280x720 min (0/3) fastest
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	130 (109.3^min) fps +7%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	121.3 (62.5^min) fps
1366x768 med (1/3)
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	91.1 (79.3^min) fps +38%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	66.2 (41.3^min) fps
1920x1080 high (2/3)
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	56.3 (29.8^min) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	45.2 (35.4^min) fps -20%
1920x1080 ultra (3/3) best looking
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	52 (28.7^min) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	40.4 (36.7^min) fps -22%

Final Fantasy XV Benchmark
1280x720 Lite Quality
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	33.8 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	31 fps -8%
1920x1080 Standard Quality
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	17.8 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	13.7 fps -23%
1920x1080 High Quality
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	12.8 fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	10 fps -22%

F1 24
1920x1080 Low Preset AA:T AF:16x
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	28.7 (24^min, 24^P1) fps
1920x1080 Medium Preset AA:T AF:16x
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	26.1 (22^min, 22^P1) fps
1920x1080 High Preset AA:T AF:16x
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	18.4 (15^min, 15^P1) fps

Baldur's Gate 3
1280x720 Low Preset AA:SM
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	21 (17.5^min, 18^P0.1, 19.1^P1) fps
1920x1080 Low Preset AA:SM
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	13.3 (11.8^min, 11.8^P0.1, 12.4^P1) fps +2%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	13.1 (9.89^min, 10.6^P0.1, 12^P1) fps
1920x1080 Medium Preset AA:T
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	10.8 (9.51^min, 9.59^P0.1, 9.86^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	10.2 (8.17^min, 8.26^P0.1, 9.39^P1) fps -6%
1920x1080 High Preset AA:T
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	9.02 (8.37^min, 8.37^P0.1, 8.41^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	6.99 (5.83^min, 5.91^P0.1, 6.25^P1) fps -23%
1920x1080 Ultra Preset AA:T
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	8.82 (7.22^min, 7.44^P0.1, 8.13^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	6.91 (5.81^min, 5.82^P0.1, 6.12^P1) fps -22%

Strange Brigade
1280x720 lowest AF:1
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	75.9 (54.9^min, 65^P1) fps 0%
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	75.8 (17.3^min, 23^P1) fps
1920x1080 medium AA:medium AF:4
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	30.8 (10.5^min, 16.9^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	27 (22.7^min, 23.1^P1) fps -12%
1920x1080 high AA:high AF:8
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	24 (7.7^min, 8.98^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	20.1 (14.1^min, 15.3^P1) fps -16%
1920x1080 ultra AA:ultra AF:16
Lenovo Ideapad Slim 5 16IRH10R Intel Core 5 210H, Intel UHD Graphics Xe G4 48EUs	19.5 (5^min, 5^P1) fps
Lenovo IdeaPad Slim 5 16AKP10 AMD Ryzen AI 5 330, AMD Radeon 820M	17.3 (12.2^min, 13.4^P1) fps -11%

功耗赛博朋克/压力测试

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; 1280x720 Prime95 28.10 and Furmark 1.25: Ø67.6 (67.4-67.9)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; 1280x720 Prime95 28.10 and Furmark 1.25: Ø48.5 (47.2-52.5)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Idle 150cd/m2: Ø10.2 (9.81-13.9)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Idle 150cd/m2: Ø5.95 (5.23-7.66)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø55.7 (54.4-64.4)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Cyberpunk 2077 FHD ultra no FSR 150cd: Ø43 (39.7-52.1)

外部显示器功耗

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Prime95 V2810 Stress (external Monitor): Ø67.6 (66.9-67.9)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Prime95 V2810 Stress (external Monitor): Ø45.9 (44.8-47.7)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Cinebench R15 Multi (external Monitor): Ø67.6 (67.5-67.7)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Cinebench R23 Multi (external Monitor): Ø67.6 (67.5-67.9)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Cinebench R23 Multi (external Monitor): Ø46.6 (44.5-57.6)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø35.7 (34.2-62)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; 1280x720 FurMark 1.19 GPU Stress Test (external Monitor): Ø36.8 (35.7-42.3)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Idle 1min (external Monitor): Ø8.71 (8.32-11)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Idle 1min (external Monitor): Ø3.22 (2.62-4.42)

Lenovo Ideapad Slim 5 16IRH10R Core 5 210H, UHD Graphics Xe G4 48EUs; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø52.6 (51.5-59.6)

Lenovo IdeaPad Slim 5 16AKP10 Ryzen AI 5 330, Radeon 820M; Cyberpunk 2077 FHD ultra no FSR (external Monitor): Ø40.4 (37.5-51.7)

英特尔酷睿 5 210H 与 AMD Ryzen AI 5 330：预算性能之争

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